Started in 2008 with one teacher's dream in hopes to one day become Montgomery's own yoga center which happened in
2014! Providing the city with a team of dynamic instructors who have years of experience of giving service to help others embrace the practice of yoga!
Group classes seven days a week to provide comfort to ones practice by having a variety of levels to choose at a supreme yoga center. Along with offering Thai Yoga therapy and private lessons. Also offering educational programs for teacher training and continuing educational programs.
Montgomery’s newest full service yoga center at www.YogaGemLLC.com. Yoga Gem’s mission is to deliver excellent yoga
at value pricing to all students, regardless of experience level or body type. Classes are leveled to gently encourage beginning students and to challenge and cultivate the practice of more seasoned yoga practitioners.
ReCreation Movement offers classes, private sessions & workshops in both Gentle & Therapeutic Yoga. Our work is gentle,
slow and calm, inviting awareness and a soft stretch. ReCreation welcomes all ages and body types, specializing in working with beginners and those with physical limitations, pain and injury. Yes, you CAN do yoga!
Massage Therapy, movement re-education and meditation instruction are also available onsite from Dr. Michael Hudgins, PhD, of Oasis Massage & Bodywork, Inc.
Please browse our website for more information & class schedules. We'd be happy to talk with you and answer any questions you might have!