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Yoga Classes in El Mirage, Arizona

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 Yoga Classes in El Mirage Arizona

Amare Yoga Contact:Maredith Estrada-Schroeder
8552 N Dysart Rd Ste#100- D3, El Mirage, Arizona 85335 Phone:4802010625
Yoga Style: Hatha, Vinyasa, Restorative, All Levels Send Message
Yoga Instruction offered for All levels- from the beginner to teachers and advance practitioners. Serving Surprise, Glendale, Phoenix, Sun City, Avondale, El Mirage, Goodyear, Peoria, Youngtown, Sun City West, Sun City Grand, Luke Air Force Base.


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 Yoga Classes in Sun City Arizona

3.22 Miles Away 

Pyramid Health And Fitness Inc. Contact:April Ulm
Sun City, Arizona Phone:623-229-3976
Yoga Style: Anusara Inspired Send Message
Yoga Classes

Starting at “It’s All Good” Nutrition Located at 10001 W Bell Rd STE 124 Sun City Az. 85351

All classes are all levels and open to all yoga students.

Schedule of classes is as follows:

Saturday January 23rd 9:00-10:30 and 11:00-12:30 Saturday: February 6th 9:00-10:30 and 11:00-12:30 Saturday: February 20th 9:00-10:30 and 11:00-12:30 Saturday March 6th 9:00-10:30 and 11:00-12:00 Saturday March 27th 9:00-10:30 and 11:00-12:30

Additional classes will be added on other days and times if interest is there. Let us know what works for you.

Fees: $10 per drop-in class $85 for a ten-class card It is encouraged that you have your own yoga mat: I will have a few on hand for a small rental fee of $2.

The classes will be taught by April Ulm. I have worked in the fitness industry for many years and truly find that yoga balances my life. I have had the honor of having some amazing teachers and friends whom have helped me along my journey of sharing yoga with others. My only hope is to help my students truly find the divine within themselves. I teach a very fun, Anusara inspired class. Suitable for all levels of students from the very beginner to a more advanced student, all are welcome and encouraged. I incorporate music and philosophy to help you truly get a beautiful experience out of your practice. You may visit my website for more information about me at www.pyramidhealth.net or call me at 623-229-3976.

Sign up now and join me for a life changing experience.


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Northern Lights Yoga Contact:Nimet
16832 N Pine Valley Dr, Sun CIty, Arizona 85351 Phone:623-261-8914
Yoga Style: Slow Flow Vinyasa Send Message
An experience for the heart, body and spirit. Reflection/meditation is biblically based. Asana is an creative blend of anusara, "power" vinyasa and pilates. Smaller, semi-private classes create a deep sense of community and acceptance. All ages and abilities welcome!


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 Yoga Classes in Sun City West Arizona

3.65 Miles Away 

Zen Yoga / Zen Wellness Contact:Colleen Inman
12805 W. Beardsley Rd #104, Sun City West, Arizona 85375 Phone:(602) 354-0898
Yoga Style: Zen Yoga, Tai Chi and Medical Qigong Send Message
Zen Wellness is an organization committed to health, healing and longevity. We are using the skillful means of the time-tested health and healing arts of Yoga, Tai Chi and Qigong to rejuvenate, empower and add years to life.


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Zen Wellness Sun City West Contact:Sara Anderson
12805 W. Beardsley, Sun City West, Arizona 85375 Phone:(623) 537-9443
Yoga Style: Zen Yoga, Tai Chi and Medical Qigong Send Message
Zen Wellness is an organization committed to health, healing and longevity. We are using the skillful means of the time-tested health and healing arts of Yoga, Tai Chi and Qigong to rejuvenate, empower and add years to life.


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 Yoga Classes in Surprise Arizona

3.98 Miles Away 

Living Fit Today Contact:Therese Abair
Surprise, Arizona 85379 Phone:561-281-5895
Yoga Style: Kripalu Hatha Yoga Send Message
We are a mobile fitness company that brings Yoga, Pilates Mat, plus much more to local businesses and within the community. Classes are held throughout the city and taught by Yoga Alliance Registered and Kripalu Certified Teachers.

Like us on Facebook: Facebook.com/LivingFitToday or Follow us on Twitter: twitter.com/LivingFitToday


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Yoga4U Contact:Donna Schnoor
Surprise, Arizona 85379 Phone:623-695-8966
Yoga Style: Alignment, Meditation, Therapy Send Message
Offering quality classes at several locations in or near the Surprise area, also offering private classes,corporate classes, workshops and more. E-RYT,500CYI


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 Yoga Classes in Waddell Arizona

7.79 Miles Away 

Candace Jordan Contact:Candace Jordan
Waddell, Arizona 85355 Phone:425-299-5810
Yoga Style: alignment, vinyasa, restorative Send Message
All Level Yoga classes at White Tank Mountain Library Tuesdays 10:15am and 11:15am Free


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 Yoga Classes in Glendale Arizona

8.40 Miles Away 

Blissful Yoga Studio
19420 N. 59th Ave, h-800, Glendale, Arizona 85308 Phone:623-977-YOGA (9642)
Yoga Style: Iyengar, Ashtanga, Vinyasa, Yin, Restora
Blissful yoga studio is the Phoenix partner of Yoga Works. Their and our mission is to provide each Yoga student with the foundation to practice with safety and integrity, while honoring his or her individual voice and style. Blissful yoga studio embraces the belief that the path of yoga is a unique, satisfying, and life-affirming journey.


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US Yoga Academy Contact:Delia Carreon
5255 W Phelps Rd, Ste#2, Glendale, Arizona 85306 Phone:602-686-3466
Yoga Style: Hatha,Tantra,Laya,Raja,Jnana,Karma
US Yoga Academy is the American branch of the largest yoga school in Europe and is part of the International Federation of Yoga and Meditation Atman. We offer Integrative Yoga classes, Tantra workshops, conferences and seminars. The methods we teach have been applied with great results by thousands and thousands of students all over the world.


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Forest House Yoga Contact:Debbie Forrestt
4015 W Topeka Dr, Glendale, Arizona 85308 Phone:602.938.5066
Yoga Style: All-Levels Hatha Send Message
All Levels hatha Yoga in the Anusara tradition. Debbie Forrestt, Head Instructor. Gentle Yoga Sun Morn, Basics and All-levels weekdays/nights. Teacher Apprenticeship and Advanced Trainings Avail. In House, corporate and private Yoga Therapy, fitness/healing, and team building/training. Visit http://fhyoga.com/packages-prices.html


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Yoga Hangout Contact:Tessa Lehan
3830 W Pinnacle Peak Rd, Glendale, Arizona 85310 Phone:480-3355922
Yoga Style: Yoga Wall, Flow, Stretch and Restore, Ashtanga, Gentle Yoga Send Message
The best yoga and barre studio in town. From basics to advanced everyone is welcome. Expect smiles, amazing instructors and a clean spacious studio to fall in love with.


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 Yoga Classes in Goodyear Arizona

11.44 Miles Away 

Melissa Goodman, CYI Contact:Melissa Goodman
Goodyear, Arizona Phone:480-390-7283 (cell)
Yoga Style: Hatha Yoga Send Message
Private Hatha yoga instruction in the comfort of your own home. One on one instruction is $40 per 60 minutes. Or hold a yoga party in your own space for $10 per person, minimum 4 students. Great for clubs, groups, organizations, businesses, girl's night out, etc... (you are responsible for the space, i.e. rental fees if not in your house). Goodyear, Litchfield Park, Avondale, Buckeye Call 480-390-7283 (cell phone) or email mgoodmanmassage@yahoo.com for further details. I am also teaching at Eleutheria Wellness Center located at 500 N. Bullard Ave #27 in Goodyear. I am currently teaching a Flow class at 9am on Wednesdays.


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YogaEvolved Contact:Tonya Hofgard
13291 W. McDowell Road, E-1, Goodyear, Arizona 85395 Phone:(623) 935-0501
Yoga Style: various Send Message
Vinyasa Flow & Restorative Classes from beginner to advanced in a beautiful intimate studio. Intimate Classes,Individualized Attention, Integrated Experience,Community


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Eleutheria Wellness Center Contact:Katie Sprouls
500 N. Bullard Ave. #27, Goodyear, Arizona 85338 Phone:623-986-5110
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The Eleutheria Wellness Center is dedicated to improving the lives of children and adults by offering individualized therapies, wellness classes, workshops, yoga, fitness classes, wellness resources and supports to families, at one convenient location, where everyone is friendly, and peace and harmony are a way of life.


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 Yoga Classes in Avondale Arizona

8.30 Miles Away 

Zen Wellness Avondale
12409 W Indian School Rd., Suite – A111, Avondale, Arizona 85392 Phone:(623) 535-5517
Yoga Style: Zen Yoga, Tai Chi and Medical Qigong Send Message
Zen Wellness is an organization committed to health, healing and longevity. We are using the skillful means of the time-tested health and healing arts of Yoga, Tai Chi and Qigong to rejuvenate, empower and add years to life.


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 Yoga Classes in Phoenix Arizona

14.89 Miles Away 

Yoga Pura Yoga Pura
15440 N. 7th Street, #1, Phoenix, Arizona 85022 Phone:602-843-7872
Yoga Style: Multiple Send Message
Nestled in the heart of the Moon Valley neighborhood of Phoenix, Arizona, Yoga Pura is a true urban desert oasis. Directed by Eric Walrabenstein, a.k.a. Yogi E, our certified yoga teachers are some of the most skilled in the nation. It's here you'll find expert instruction in yoga postures, breathing techniques, and meditation, but perhaps most importantly, you'll get the powerful and ancient science of yoga translated into a practical and understandable system for creating happiness in your everyday life. Come to Yoga Pura and Live Happy.

Explore the depths of your practice and become certified to teach yoga through our Advanced Studies & Teacher Training Program (the first 500-hour program in AZ certified by Yoga Alliance!)


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Mary Bruce Yoga Contact:Mary Bruce
Phoenix, Arizona Phone:602-432-7663
Yoga Style: Para Yoga, , Restorative Yoga, Yoga Nidra, Private Send Message
I teach locally and travel the world sharing my passion for yoga. I am Level II Para Yoga Certified, E-RYT 500, A Relax and Renew Trainer and a Yoga Nidra Facilitator. I lead Teacher Training locally at SWIHA in Tempe and throughout Europe. I excel in guiding students in private sessions tailored to their needs. I am available for Workshops, Yoga Teacher Training and Retreats in your area.


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Radiate Bliss! Contact:Udaysree Nithyananda
Phoenix, Arizona 85041 Phone:480-729-9129
Yoga Style: The Enlightened Lifestyle Workshops Send Message
Conduct workshops on The Enlightened Lifestyle for Health, Healing, Blissful Living and Enlightenment. Some of our workshops are: 1 - Yoga Beyond the Mat, 2 - The Blissful Yogi, 3 - The Bliss of Meditation, 4 - Loosing Weight the Yogic Way. Additionally we offer Yoga Lifestyle Coaching. Contact us for more details or to schedule a workshop or coaching session.


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Marie Miranda Contact:Marie Miranda
Phoenix, Arizona 85028 Phone:602-923-2600
Yoga Style: Hatha Send Message
My yoga journey began in 2001, and in 2008 became a certified yoga teacher and RYT 200. I teach Intermediate, Level 1, Yoga for Athletes ,Power Yoga and Restorative. I am also a college-certified stress management and meditation coach. I've studied with various internationally known yoga teachers and currently practice Anusara yoga. I teach at The Club for Women ,YMCA Scottsdale/PV and sub at several other Valley locations. Sorry, no private classes offered at this time.


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Yoga Phoenix
2308 N Richland St, Phoenix, Arizona 85006 Phone:602-271-4480
Yoga Style: Kundalini Yoga Send Message
Kundalini Yoga Since 1970. Classes every day - including Kundalini Yoga (all levels), Prenatal, & Kids Yoga. Teacher Training (levels 1 and 2) happens each year.


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FREEDOM YOGA STUDIO Contact:MARCO GAMEZ
Phoenix Valley, PHOENIX, Arizona 85O44 Phone:480-440-6985
Yoga Style: HOT YOGA Send Message
Visit www.FreedomYogaStudio.com to learn about Marco's Hot Yoga Events and Workshops coming up in March 2011. You may also contact Marco via email and schedule Private Yoga Classes.


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Glendale Community College North Contact:Olivia Templeton
5727 West Happy Valley Road, Phoenix, Arizona 85310 Phone:602-809-9828
Yoga Style: All levels welcome Send Message
Glendale Community College North Campus Open to the public. Community members are welcome, however, everyone must register. 16 weeks for approximately $100

Next session starts September 2, 2014 and ends December 17, 2014 Tuesday and Thursday, 8-8:50am, register for PED101YO 17234 Tuesday and Thursday, 12-12:50pm, register for PED101YO 17235

Call 623-845-3333 to register. Style is progressive and starts at the beginning of the session with basics geared for the beginner. Progression moves into flow and arm balances as student skill allows.


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Om Away From Home Yoga with Heidi Lichte Contact:Heidi Lichte
3559 W. Northern Ave., Phoenix, Arizona 85051 Phone:602-550-8487
Yoga Style: hatha/eclectic style Send Message
Full-time, experienced, certified and registered yoga instructor. 1999 Graduate of Desert Song Yoga. Small class size. Personalized attention with a light friendly atmosphere. Attention given to proper warm-up and anatomical alignment. Located inside Jazzercise center on the S.W. corner of Northern and 35th ave. behind the JB's restaurant.~ 90 minute classes. Mondays 7:45pm Gentle Basics // First class $10.00. $12.00 Walk-in. 4 class card $40.00 (valid for 6 weeks). ~~I also teach at Desert Song Yoga, Central High School and corporate locations throughout the valley. Please call for more information.


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The Karma Yoga Project Contact:Donna Helm-Yost The Karma Yoga Project
18631 North 19th Ave, Suite 158-165, Phoenix, Arizona 85027 Phone:602-803-8650
Send Message
Practice Yoga – Change the Planet T-shirts and Flow and Yin: A Balanced Yoga Practice DVD were designed to help create positive change on the planet. The Karma Yoga Project will donate 10 percent of your purchase to organizations that protect animals, empower people, and heal the planet.

Check out our new Graffiti Ganesha Burnout T-shirts...they have a very soft vintage feel and will quickly become your favorite! We're already sold out of the pink burnout, but will have more in a couple of weeks. We've also added hoodies and tanks in our new style inspired by actual graffiti artwork. We've made some major changes to our site, check it out and receive FREE shipping on orders of $50.00 or more.

Wishing you peace and happiness in 2007!

Practice Yoga - Change the Planet!


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MaHa Shakti Yoga Studio Contact:Piara Kaur
16220 N.7th St., Phoenix, Arizona 85022 Phone:602-451-8200
Yoga Style: Kundalini Yoga Send Message
Kundalini Yoga and Meditation for Women, Healing Arts offered to women:Shamanic Arts, Women Spirituality, Aromatherapy, Flower Essences, Sound Healing, Workshops & Retreats all designed for the care of women.


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Evolved BodyFitness Contact:Kat Myers
Phoenix, Arizona 85020 Phone:480-221-7435
Yoga Style: Yoga, Body Rolling, QiGong and Sound Send Message
Join Kat for an eclectic and powerful blend of of Acu-tonics, Yoga, QiGong and Body Rolling. Each class is an adventure that is sure to soothe your Soul, Move your Qi and Strengthen your Bones. Kat emphasizes Hara and the magic of centering...the ultimate blending of Science and Spirit. One who is Centered...is prone to bouts of Optimism and Health. Are your ready to come home?


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Yamuna Body Rolling Contact:Kat Puralewski-Myers RYT 500
1217 East Lawrence Lane, Phoenix, Arizona 85020 Phone:480.221.7435
Yoga Style: Body Rolling/Foot Fitness/Yoga
Kat is a Certified Yamuna Body Rolling Practitioner and has been teaching Yoga since 1989, training teachers since 1996. Kat uniquely blends Anatomy, Rhythm and Alignment into a practical, creative and radically dynamic approach to Conscious Living and High Level Healing. Come and Join the Party! You will be amazed!

DO THE YOGIJOG!


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Creative Living Fellowship Contact:Lauren Crawley
6530 N.7th. St., Phoenix, Arizona 85014 Phone:480-205-7207
Yoga Style: Kundalini Yoga Send Message
National Certification in Kundalini Yoga: Teaching 11yrs: Ariz./Calif./Mexico/Hawaii: MONDAY CLASS: 6:15-7:15 p.m. (All Levels:) $12.00 RSVP BY PHONE

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The Dancing Yogini Contact:Hannah Conry
329 W Highland Ave, Phoenix, Arizona 85013 Phone:(480) 220-4133
Yoga Style: Hatha yoga Send Message
I teach private lessons in the comfort of your own home. I can tailor a practice to your specific needs and abilities and work with you on therapeutic applications of yoga for specific injuries or ailments. Please see my website for more information.


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Urban Yoga Contact:Thalia Randolph
3225 N Central Ave, Phoenix, Arizona 85012 Phone:602-277-9642
Yoga Style: Power, Vinyasa, Ashtanga, Yin, Restorative, Pre-natal, Nidra Send Message
At Urban Yoga, we are devoted to create a sanctuary of strength and spirit in the heart of the city. We offer a wide range of classes each week in a variety of yoga practices. Whether you are an absolute beginner or an experienced Yogi, we welcome you to share our space and become part of our community. Our 4000 sq. ft. space includes two yoga studios, a retail boutique, showers & lockers, healing center including: massage, reiki, reflexology. New Student Special: 2 weeks unlimited for $25! Space Rental Available!


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Zen Wellness Contact:Amy Searcy
777 W. Roosevelt Rd. #2, Phoenix, Arizona 85007 Phone:623-261-7867
Yoga Style: Zen Yoga and Medical Qigong Send Message
Zen Wellness is an organization committed to health, healing and longevity. We are using the skillful means of the time-tested health and healing arts of Yoga, Tai Chi and Qigong to rejuvenate, empower and add years to life.


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Joy of Yoga Contact:Joy Abrams
P.O. Box 45017, Phoenix, Arizona 85064 Phone:602-791-5223
Yoga Style: Traditional Send Message
AAA Feng Shui and Yoga is a place for people to experience and study hatha yoga. We believe in a holistic approach to the study of yoga, giving our students a well-rounded yoga education, bringing in teachers with an eclectic background of yoga. We believe in combining alignment techniques of the body with breath techniques for calming and balancing the mind and the belief and faith that our work feeds us and is fed by the (spirit) Divine Universal Energy present in us all and in all things.


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Center For Divine Awakening/Yoga Phoenix Contact:Guru Ardas Kaur Oats-Smith
Phoenix, Arizona 85018 Phone:602-527-9564
Yoga Style: Kundalini Send Message
Kundalini yoga and meditation for overall health and well being.

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humble monkey yoga Contact:Meghan Canada
3305 E. Greenway Rd. Suite 8, Phoenix, Arizona 85032 Phone:602-626-7223
Yoga Style: Traditional, Vinyasa, Yin, Yoga Nidra, Send Message
Warm, friendly studio with well-practiced, experienced teachers dedicated to supporting your practice wherever it leads. Weekly donation class, ongoing food drive, Kirtan. First class is free, $10 drop-in (with food donation), $59 monthly membership. Come share your practice with us!


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Yoga Teacher Contact:Lara Kupcikevicius L.M.T. , R.Y.T.
Central Phoenix , Phoenix, Arizona 85016 Phone:602-367-4019
Yoga Style: foundation in Anusara Send Message
~Serious student of yoga since 2000 ~Bachelors of Integrated studies from A.S.U. in Exercise Science and Dance ~Certified yoga training through At One Yoga with Martin and Jordan Kirk in 2002 ~Massage Therapist at the Royal Palms, with over 15 years experience. ~available for group or private instruction


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Wellness Movements Inc. Contact:Gaeliel Prathna Kaur Apostolou
Phoenix, Arizona Phone:602-703-3612
Yoga Style: Integrative Wellness Coach/200 hr. RYT Kundalini, Yin, Astanga Send Message
Gaeliel Prathna Kaur Apostolou is the Director of the Arizona Association of Kundalini Yoga Teachers and an Integrative Wellness Coach. She is an active yoga teacher within her community and focuses on personal training sessions, creating a yoga practice and meditation specific to each individual, helping her students gain a higher consciousness in life, leading to a happy, healthy, here in the moment way of living.

Wellness Movements provides integrative wellness programs and activities to bring a more balanced way of living. Integrative wellness coaching focuses upon inspiring, motivating and helping others to be healthy, happy and balanced within every aspect of their life. As all elements of a person’s life are interconnected, integrative wellness coaching looks at every area to evaluate how it is affecting other areas. Areas focused upon are exercise, movement therapy, meditation, nutrition, healthy cooking habits, mindful awareness exercises for thought patterns and exercises to create healthy and productive lifestyles.

Gaeliel teaches weekly classes around the valley and private classes. She also teaches Chakra Awakening workshops combined with the technology of Naad, sound current through the use of the gong.

Gaeliel's ultimate goal is to help others gain a healing, balanced method of living, allowing them to reach their ultimate potential and enjoy every moment of their life!

For information regarding classes, workshops or private sessions, please visit her website at www.wellnessmovementsinc.com or contact her at wellnessmovements@gmail.com or 602-703-3612.

Thank you. Sat Nam!

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Gia Perrone Contact:Gia Perrone
Phoenix, Arizona 85016 Phone:602-738-1209
Yoga Style: Astanga/Vinyasa Send Message
I am an independent teacher and teach at various studios and spas in the metro Phoenix area. I have been teaching for over 12 years in Madrid, Milwaukee and Phoenix and have experience teaching corporate workshops, intensives, adults and high-risk youth. As of May, 2012 I am teaching at Metta (38th & Indian School) 615 am on Mondays & Thursdays and the Village on Camelback at 745 am Saturdays.

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Dourban Dakini Contact:Jiwanjoti Kaur (Abby Queal)
Phoenix, Arizona 85016 Phone:480-414-9264
Yoga Style: Kundalini Yoga Send Message
I am a free-lance Kundalini Yoga teacher in the Phoenix metro. I am currently teaching Rise & Shine Yoga (6:45-7:45AM/Tue&Thur) at Yoga Phoenix (yogaphoenix.com), as well as private lessons. I am honored to share this amazing technology with others to help them on their journeys to self-realization, success & fulfillment.


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Desert Song Healing Arts Center Contact:Mary Beth Markus
3232 North 20th Street, Phoenix, Arizona 85016 Phone:602-265-8222
Yoga Style: Iyengar and Anusara Send Message
For more than twenty-five years, Desert Song Yoga and Massage Center has been dedicated to quality education and health of the mind, body, and spirit. As the oldest Phoenix yoga studio and a pioneer in holistic therapies, Desert Song offers our community opportunities for healing, growth and transformation through yoga, tai chi, massage, nutritional counseling, energy work, workshops, retreats and teacher training, in a tranquil environment in the heart of the city. Visit Desert Song to evolve to your highest state of health and wellbeing and to find your joy!


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The Healing Source, llc Contact:Hari Nam Singh
various, Phoenix, Arizona 85028 Phone:602-265-9096
Yoga Style: Kundalini Yoga Send Message
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The Center for Divine Awakening Contact:David Hari Jap Meyers The Center for Divine Awakening
15801 N. 40TH ST., Phoenix, Arizona 85032 Phone:602-569-7421
Yoga Style: Kundalini Yoga Send Message
CDA is a sacred space devoted to uplifting people to there higher selves through yoga and meditation. We offer classes in Kundalini Yoga and meditation, Pilates, Fullmoon and Gong meditations and offer the space for workshops.


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5th Element Yoga Contact:Rachel E-RYT, Yoga Therapist
Phoenix, Arizona 85086 Phone:(480) 784-7944
Yoga Style: Multi-Style Send Message
We offer 200 hour and 500 hour 30 day yoga teacher training and yoga therapy programs, semi-private classes, yoga therapy services, and massage therapy. Registered with the Yoga Alliance.

To learn more about us, our classes, or one month training programs, please email us at yoga@5thelementyoga.com or visit http://5thelementyoga.com

YOGA STORE: Visit us at http://store.5thelementyoga.com


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Center for Pain and Supportive Care Contact:Julie Burch
4611 E Shea Blvd, Bldg 3, Ste 190, Phoenix, Arizona 85028 Phone:480-889-0180 Ext. 104
Yoga Style: Chair Yoga, Gentle, Phoenix Rising Yoga Send Message
Center for Pain and Supportive Care aspires to provide a whole-person approach to chronic and cancer related pain. Yoga is an avenue anyone can take to find physical, social and emotional healing and is an imparative part of the treatment of pain. We offer gentle, slow, safe classes for those with limited mobility who want to transition back into life. Even if you can't move to the ground, there are options in our chair classes!

Phoenix Rising Yoga Therapy: Phoenix Rising Yoga Therapy is a one-on-one session that combines classic yoga techniques with body-mind psychology. Therapeutic dialogue along with focused breathing and assisted yoga postures is used to coach an inner awareness that can result in the release of old undigested incidents, traumas, personal beliefs, and out-of-date habits and patterns. Call or email to schedule an appointment.

Group Classes: No matter age, weight, or state of health, the gentle stretching, balancing practice and toning exercises of yoga can increase daily physical and emotional functionality for anyone willing to learn. We have a range of classes starting with Chair Yoga for those with less mobility; Gentle Yoga for relaxation, long stretches and restoration; Yoga Blend for beginners wanting to learn and enjoy flow, balance, and gentle postures; Hot Yoga for strength and detoxification; and Flow Yoga to build stamina, find mental and physical balance, and energize body systems. Please visit our website or call for class schedule and further information.


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energyONE at John Nottingham's USA Martial Arts Contact:John Nottingham
4731 E. Greenway Road, Phoenix, Arizona 85260 Phone:602-896-8721
Yoga Style: YogaFit blended Send Message
What is energyONE?

EnergyONE is a blend of movements designed to build energy, health, and vitality. Created by Master John Nottingham (YogaFit certified) and a team of experts including medical professionals, the program is scientifically designed to stimulate the muscles, joints, organs and glands, while delivering, oxygenated blood throughout the mind and body. East meets West in a proprietary fusion of healing and relaxation techniques that build flexibility, manage stress and offer messages of encouragement and inspiration. Take the best of Yoga, Tai-chi, Pilates, Massage, anti-aging education and inspirational philosophy with encouragement and you have a potent formula for a healthy lifestyle that is energizing, and rewarding called energyONE.

Join us today for a relaxing class that increases range of motion and rejuvenates the body with a specially selected blend of the gentle and easy to learn movements of Yoga and TaiChi. Our specialized physiological approach reverses the effects of aging so you look and feel younger. You can reduce stress, increase flexibility, rebuild, tone and balance your body without concerns of mysticism. Be our guest with your no obligation first class FREE.


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