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Yoga Classes in Lake Havasu City, Arizona

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Yoga Classes in Lake Havasu City Arizona

Havasu Fitness
Website
Ashtanga, Vinyasa, Kundalini
92 Acoma Blvd S
Lake Havasu City, Arizona 86403
Map

Email
Contact:Shauna Karns
928-453-4900
A variety of Yoga principals taught with several days and times available.
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Yoga Classes in Lake Havasu Arizona

3.24 Miles Away 

Total Zen Yoga and Wellness
Website
Hatha, Vinyasa Flow, Iyengar, Restorative
Rotary Park
Lake Havasu, Arizona 86403
Map

Email
Contact:Dawn
949.446.7585
No matter how flexible, how strong or how old you are; yoga WILL improve your life. Yoga detoxifies and heals the
body, quiets the mind and helps relieve the stress of every day life. Practicing asanas (poses) increases the circulation of fresh blood through the body, thus purging of toxins which are the consequences of an irregular lifestyle, unhealthy habits and poor posture.

Regular practice of the stretches, twists, bends and inversions - the basic movements of asanas - restores strength and stamina to the body. Asanas together with breath can rectify physical, physiological and psychological disorders. Yoga has a positive impact on the effect of stress and disease.


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