I offer a safe environment that is focused on each student. I have small class sizes that allow me to do this. I supply
a variety of props so that no matter what your flexibility or strength level is you can be challenged with a pose at your level with no strain. I want each student to feel comfortable in the class as well as with me as their teacher. I also want to teach you the correct pose that will most benefit you and I take the time to correct you and walk you through verbal adjustments and/or show you so that you will be able to get into a pose correctly and safely.
Ashtanga influence,Vinyasa Flow, Hot Yoga, Yin, Pilates Mat, 'Deva Move' (Ecstatic Dance) with live drumming $10 drop
in. Meditations by Sri Paramahamsa Nithyananda and Massage Therapy, Aromatherapy and Reflexology. Sessions are offered for the Novice to the more advanced Practitioner. Alignment, breath and intention are emphasized with modifications offered as needed. Therapeutic benefits for mind and body are experienced awakening your innate Intelligence and potential. Yoga Deva is a beautiful Sanctuary that supports the student to Honor their own practice. Natural Pain relief, Anti-aging, better Sleep, weight balance demo bi-monthly on Saturdays 12-1pm Qi Gong series Wed.8-9pm & Sat. 10:45-11-45am. Begins June 6th. We are located within the Spectrum Falls Complex adjacent to 'Sprouts' Market.
Sumits Yoga in Gilbert, AZ offers a unique yoga experience in a heated environment. Every class has a different feel
generated from each individual instructor and their choice of musical atmosphere. Students feel enlightened, rejuvinated, detoxified, strengthened and find a greater sense of inner self, all from one yoga experience. Our class is for all levels and can be modified individually through variations in poses. We welcome everyone to come and experience what we feel is a fantastic yoga experience.
Location: Archana yoga
914 south 132nd street
Gilbert AZ 85233
hatha yoga using the Iyengar teaching method by an Iyengar certified instructor. Our studio is a quiet retreat, a real urban oasis dedicated to yoga. Josie is the only teacher in the Phoenix area certified to teach Iyengar yoga.
Welcome! Our classes are 'by suggested donation' of $12. The environment we provide is nurturing and caring, with
personal attention given to each student. Registed Yoga School with Yoga Alliance offering a 200hr Yoga Teacher Training as well as Yoga Retreats, a variety of ongoing classes: Gentle/Restorative Yoga, All Level Yoga, Kid's Yoga, Prenatal Yoga, Ashtanga Yoga, Hot Yoga and more. Classes are 1 hr to 1.5 hrs in length, each class ending with a 10 minute savasana (meditation). Classes are taught by certified yoga teachers. Please visit our website for more information: www.GilbertYoga.com. Namaste'!
The style of Hatha yoga we practice combines attention to physical alignment with a life-affirming philosophy. At the
heart of this philosophy is Attitude. Attitude speaks to “Opening to Grace”. The ability to open your heart will allow you to look for the good not only in yourself, but in all people and situations you face in life. This connection and openness remains with you even after you step off the Yoga mat and into your everyday life.
Our teachers bring this philosophy to their classes to identify the individual needs of students in a caring class environment. The entire staff at Sol Yoga is dedicated to providing a positive, challenging yoga experience for every student.
**New students receive 50% off their first session**
Practicing since 1998, teaching since 2010. Group and private
sessions offered in a variety of styles at your home, office, or in nature. A typical class session lasts 1 hour and 20 minutes, but let me know what you need that day and we will develop a practice that will provide it for you.