Body Positivity Yoga is an approach to Yoga that was developed by founder and owner, Lisa Papez - aka The Fat Yogini after more than a decade of modifying classical poses to make them more accessible for first her own and then her student's bodies.
Starting with the idea that Yoga should be accessible to every body, Body Positivity Yoga is designed to meet the needs of the non-stereotypical Yoga practitioner. Embracing the ideals of self-acceptance, body-acceptance, and self-care, each class is designed to meet you where you are - regardless of your shape, size, age, gender, or level of ability
The point is, that you CAN do Yoga. Let us show you!
Namaste: Free Spirit Yoga & Pilates offer you sanctuary in a serene garden and nature setting only minutes from the Maple Ridge downtown core. Our zen boutique style home based studio is spacious, spotless and fully equipped. Nothing to bring but yourself. Classes for all levels, all ages, shapes and sizes from novice to advanced. Our professional teachers are certified minimum 200 hour level and pride themselves in personalized client care and attention to detail, hands on alignment and clear concise queing. The choices are unlimited whether you are seeking the simplicity of hatha, yin, restorative, gentle styles of yoga or more energetic forms of practice such as Hatha/Flow, Hot,Power, Yoga/Pilates fusions, TRX suspension training, Vinyasa Yoga, Yoga/Pilates on the ball. Meditation and healing circles, Reiki and team creating of healthy green home and beauty products. Yoga Teacher Training 200 hour level program run at various times of the year and new this year we are offering flexible days and times to suit all needs. Om Shanti, Peace from Julia and the Free Spirit Yogi's
We are committed to helping you acheive your goals through better self-awareness and a stronger body. Evolution provides you with the utmost quality classes and service, and will go out of our way to help you. If you are in the area, please drop in to our studio and we would be glad to give you a tour.
As a multi-styles yoga studio we offer a wide variety of yoga classes - The classes range from the more physically intensive (Hot flow, Core yoga Fusion and Fluid Flow classes) through to the more relaxive / or with a particular focal point (RESTORATIVE, RELAX DEEPLY, HATHA, LUNA yoga - all about hips and lower back classes) and in-between (YIN/ YANG - half the class movement oriented with the second half deeper stretching lengthening out , FLOW & FOCUS, Heart & Soul, Shakti flow, BEGINNERS HOT, YOGA with ALIGNMENT, FORM of the POSE and YIN Yoga classes) and pre-registered series like Pre-Natal and Family yoga. Class descriptions are outlined online at www.hariomyoga.com (http://www.hariomyoga.com/classes.php )
The first time you plan to come to a class, please try to arrive about 15 to 20 minutes early as you will need to fill out a waiver form and that way by arriving early you are not stressed out about being rushed. We have in place for new members a 'one week of unlimited yoga' for $10 +hst as a great way to try out a wide variety of yoga class styles to then be able to see what types of classes best suit your own needs.
Along with being a multi-styled yoga studio we are a activewear retail store - come visit for retail therapy to shop on our 2,000 sq ft retail main floor and then take in a yoga class
Hatha yoga in the Iyengar style. Specializing in teaching the poses step by step and building strength and flexiblilty. Currently offering classes in our Mission Studio and Port Coquitlam recreation centre. Suitable for beginners and more experienced practictioners.
Family Passages supports women during fertility through Yoga for Fertility, meditation, intuitive healing and more. Family Passages wants every woman to feel empowered and supported through her fertility. Our online programs and audio classes are designed to nourish the body, optimize health, and calm the mind. We also offer a Fitness Fertility Specialist Certification and Fertility Yoga Teacher Training program.
Home Of OM.. A Sacred Space for Healing Movements. Yoga, Detox, Trance Dance. All Level Yoga Classes Women / Ladies Only Classes Hatha, Power, Vinyasa, Ashtanaga, Flow,Kundalini, Meditation Classes. Come to Our Home of Om.. A Sanctuary you will love..
A CLASS FOR KIDS. PRACTICING ASANAS AS WELL AS MEDITATION AND PRANAYAMA. WEDNESDAY 7:30-8:30PM. JOY OF MOVEMENT STUDIO SERVES THE COMMUNITY OFFERING CLASSES MUSIC AND MOVEMENT CLASSES FOR 3 YEARS OLD TO PROFESSIONAL IN ALL STYLES OF MOVEMENT.
We teach the tradition hot yoga beginners series of 26 postures and two breathing exercises. Our facility is equipped with showers, soaps, shampoo and conditions. A beautiful spa inspired environment with a non slip antibacterial rubber flooring yoga room.
Extremely pure yoga wellness products. Enhance your practice with your personal Integrity Antibacterial Yoga Mat Care Spray. Made from 100% botanical materials, lavender ,rose, tea tree and rosemary flower waters, this unique yoga mat care product is designed to clean, detoxify and deodorize your mat. Effectively removes toxins and bacteria released onto your mat from the body during strenuous exercise. 4oz, 8oz and 16 oz. Studio Size for cleaning rental mats. Also, Integrity Yoga Body Care: Natural herbal based wellness products for the modern practitioner. Muscle Care, Foot Care, Body Care, Healing Body Oils. Distributor inquiries welcome.
Live Yoga is a friendly, community-minded yoga studio located in the heart of beautiful White Rock. Live Yoga’s mandate is to have a class for everyone. All levels of health and ability are welcome, with appropriate levels of yoga for the very beginner to the advanced yogi. Our class schedule is aimed to include classes for the entire community, including students, seniors and prenatal. Our small class sizes mean that you receive personal attention. As yoga is designed to make us feel happy, healthy, and peaceful, we want to give as many people a chance to experience it as possible. We welcome everyone to our studio, and keep our rates reasonable so that our studio is accessible to all.
We are located in South Surrey, a vibrant and friendly community, known throughout the Lower Mainland for it's sunshine and beaches! Our yoga studio specializes in many different styles of Yoga with a fresh and nuturing community twist, fostering new ideas and approaches without losing the center of Yoga's rich traditions. The best instructors in Hatha, Flow, Meditation, Power Yoga, Yin and Restorative are here to provide the right yoga for everyone and every body.
Tall Blades of Grass is run by Cilica who conducts yoga therapy teach training intensives and 300 hour advanced certificates for yoga teachers, enthusiasts, and those in the healing, medical fields, globally. Cilica has 14 yrs experience teaching yoga, meditation, and therapy in a wide arena, for all styles and approaches from a traditional yoga perspective. [She is a natural teacher who has taught various subjects for over 30 years.]
She is a gifted intuitive and meditative whose approach comes from a compassionate & humorous centre in where she shares ancient wisdoms to unlock personal growth and potential. Meeting the specific needs of clients and teachers she teaches re-patterning the whole person through sequences of gentle movements, breath and meditation derived from a practise from inside outwards. Cilica embraces stillness encouraging deep transformation, healing, drawing from nature and new perspectives.
Clients and yoga teachers gain new perspectives on intuitive, natural healing as well as specific techniques for long term benefits.
Private Sessions Private Sessions are available as time permits in England, Canada and elsewhere. Please book well in advanced as she is quite in demand and may be unavailable when you are.
Please see schedule at http://tallbladesofgrass.com/events/
Established in 2000, we are located in Port Moody, B.C., near beautiful Rocky Point Park. All our services, programs and products include a mindful approach to well-being. We welcome men and women, beginners and advanced, to explore wholeness through meditation and yoga classes, retreats, and wellness spa services. We believe the path to well-being begins with nurturing spirit first from within; that meditation aligns us with our core essence, Spirit, to create and live our life to its fullest potentiality.
While we offer hatha, restorative and kundalini yoga classes, we specialize in meditation classes. Come try a class to experience the difference. Veracis Meditation - the mindful path to happiness
Yoga classes at Ammara suited to all levels. Based on Hatha Yoga, we also offer Power Yoga and incorporate principles of Yin Yoga depending on level of class participants. Individual attention by instructor, you work at your own level. Peaceful, supportive relaxed environment. Mats and bolsters provided.