Located in spectacular Osoyoos, in the midst of wine country, matrix yoga takes a holistic, laid back & fun approach
to teaching yoga. Flows create sequences that move with breath and help you along the journey to wellness. Teaching is precise enough for the beginner yet the asanas and flows challenging enough for advanced practices and will always ensure a safe practice. Instruction for privates, HOT yoga, groups, corporate clients, seniors, rehab yoga, men's yoga and special interest groups are offered year round at the Studio @Sonora Centre and private studio settings. Summer takes the practice outdoors to local Resorts, rooftop decks, beaches & Vineyards around Osoyoos!
We strive to help bring harmony to your body, mind and spirit while toning muscles, balancing the body's systems and relieving stress. At the end of the day though, Matrix Yoga believes it's still just yoga - so enjoy the journey!
breathe offers many classes per week of various pilates, yoga, bellydancing, TRX, Spinning and bosu bootcamp fitness.
The studio is a warm and welcoming place to come and try out a class. All levels welcome and all instructors are fully certified and have many years of teaching experience. Shop in our boutique where you will find yoga and pilates lifestyle clothing and accessories. Next time you are in the sunny South Okanagan of B.C. come by breathe.