Established in 2000, we are located in Port Moody, B.C., near beautiful Rocky Point Park.
All our services, programs
and products include a mindful approach to well-being. We welcome men and women, beginners and advanced, to explore wholeness through meditation and yoga classes, retreats, and wellness spa services. We believe the path to well-being begins with nurturing spirit first from within; that meditation aligns us with our core essence, Spirit, to create and live our life to its fullest potentiality.
While we offer hatha, restorative and kundalini yoga classes, we specialize in meditation classes. Come try a class to experience the difference. Veracis Meditation - the mindful path to happiness
MOVE is a Yoga, Pilates and Dance studio unlike anything else in the lower mainland. The diversity of our programs
puts everything you need under one roof and one membership. From authentic Yoga experiences and intense Pilates classes to exciting Dance workouts. MOVE is a multi-disciplinary MOVEment studio in Sapperton's Brewery District.
At MOVE Studio our mission is to create a space that welcomes everybody. Where you feel comfortable and safe to find your bliss through MOVEment. We deliver quality and responsible teaching with the students interests in mind. We offer a wide variety of drop-in classes for ages 16+. Come in and discover what MOVEs you!
Body Positivity Yoga is an approach to Yoga that was developed by founder and owner, Lisa Papez - aka The Fat Yogini
after more than a decade of modifying classical poses to make them more accessible for first her own and then her student's bodies.
Starting with the idea that Yoga should be accessible to every body, Body Positivity Yoga is designed to meet the needs of the non-stereotypical Yoga practitioner. Embracing the ideals of self-acceptance, body-acceptance, and self-care, each class is designed to meet you where you are - regardless of your shape, size, age, gender, or level of ability
The point is, that you CAN do Yoga. Let us show you!
Namaste: Free Spirit Yoga & Pilates offer you sanctuary in a serene garden and nature setting only minutes from the
Maple Ridge downtown core. Our zen boutique style home based studio is spacious, spotless and fully equipped. Nothing to bring but yourself. Classes for all levels, all ages, shapes and sizes from novice to advanced. Our professional teachers are certified minimum 200 hour level and pride themselves in personalized client care and attention to detail, hands on alignment and clear concise queing. The choices are unlimited whether you are seeking the simplicity of hatha, yin, restorative, gentle styles of yoga or more energetic forms of practice such as Hatha/Flow, Hot,Power, Yoga/Pilates fusions, TRX suspension training, Vinyasa Yoga, Yoga/Pilates on the ball. Meditation and healing circles, Reiki and team creating of healthy green home and beauty products. Yoga Teacher Training 200 hour level program run at various times of the year and new this year we are offering flexible days and times to suit all needs. Om Shanti, Peace from Julia and the Free Spirit Yogi's
Yatra Yoga Studio is located at the foot of Burnaby Mountain, beside Simon Fraser University (SFU); and offers a variety
of classes for both beginner and advanced students of all ages!! Yoga is after all for every-'body'! All classes are based on the principles of classic Hatha Yoga.
The postures, Asanas, are taught in a flow, with a focus on safety and enjoyment. We cater to all levels of experience and flexibility. We are a new, innovative and growing studio. We are committed to excellence in everything we do. If you have any questions or feedback, please don't hesitate to contact us. Hours: Open 7 Days a week, classes throughout the day.
Beautiful flow style Hatha classes offered at various lower mainland locations.(N. Burnaby: Heart Centre Yoga studio,Bonsor
Yoga studio near metrotown) See web site for teaching schedule. Private and small group sessions to address your personal specific needs at very reasonable rates. Pre-natal yoga taught by trained birth doula. Specializing in affordable yoga classes that come to you! Check out my online yoga classes at myyogaonline.com
We are a full service fitness club with a state of the art Hot Yoga Studio! Our beautiful room has fresh air intake,
anti bacterial flooring, subtle lighting and HOT HOT HEAT. We offer a lounge area, lockers, private restroom and access to other club services such as group exercise, weight room, group cycling, saunas, steam rooms, a womwn't only facility, free orientations and more!
Yoga Spirit is committed to providing a welcoming and safe environment to share, learn and experience the benefits
of yoga with the Burnaby Community. Our classes sizes are small so that our certified teachers can give you lots of feedback and attention. We are sure that after each class you will leave feeling relaxed and rejuvenated! We are located one block south of Lougheed Highway and Holdom Skytrain Station. Hope to see you soon!
Burnaby's only premium studio offering an array of group yoga & dance classes, ST & physical conditioning along with
health & wellness solutions. MetroZen Performance Wellness is passionately committed to seeking and embracing new and creative methods to safely and effectively work with the human body, to increase the personal health and wellness of our clients. Performance wellness is an active process of becoming aware and making positive choices toward a more successful existence and on creating and maintaining a healthy lifestyle.
Family Passages supports women during fertility through Yoga for Fertility, meditation, intuitive healing and more.
Family Passages wants every woman to feel empowered and supported through her fertility. Our online programs and audio classes are designed to nourish the body, optimize health, and calm the mind. We also offer a Fitness Fertility Specialist Certification and Fertility Yoga Teacher Training program.
Maa Yoga Studio is a North Vancouver yoga studio nestled amongst Mother Natures greenery. We have a full schedule of
classes seven days a week including Vinyasa Flow, Hatha, Yin, Restorative, Karma, Prenatal and Kids yoga. We encourage you to have an open heart and mind and allow yourself to journey into a happier, healthier way of living.
For over 10 years Yogapod has been the Northshore’s heart of sacred movement, a community of open minds and brilliant
hearts. As a hub, a meeting point or “bindu”, Yogapod is where the collected conscious gather as we move forward in celebration and support of self and each other. Our families, friends, community and environment are all effected in the personal practice of awakening through Yoga, so please Join us for classes, workshops and teacher trainings that will inspire and change your life!
Located just 3 blocks west of the Lonsdale Quay and the heart of Lower Lonsdale, the studio has a full schedule of drop-in and session classes 7 days a week... Offering hot yoga, power flow (vinyasa), Anusara inspired yoga, yin, meditation, prenatal, and seasonal specialty classes including Kid's yoga summer camps.
Fresh and tranquil setting. Our studio offers Bikram`s Hatha yoga series, a scientifically crafted 90-minute sequence
of 26 yoga poses designed to systematically work into every part of the body. Classes offered daily to help you achieve flexibility, strength, healing and calmness of mind. With North Shore Mountains just steps away and sweeping views of beautiful Vancouver, the studio offers the best preventative medicine for overall mental and physical health.