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Yoga Classes in Alameda, California

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 Yoga Classes in Alameda California

Ahimsa Yoga Ahimsa Yoga website Yoga Style: Vinyasa flow
911 Central Ave.
Alameda, California 94607 Map of Location
510-395-3920
Contact:Cristin Shea Email Ahimsa Yoga
Ahimsa Vinyasa Yoga currently being taught at Island Yoga in Alameda.

Cristin developed 'ahimsa yoga' because she believes so deeply in the fusion of yoga and compassion which she incorporates at every level of her practice and teachings. She wants to be part of global change by helping others develop their coping skills so that we, as a community, operate from a place of compassion, kindness, and peace. The capacity to engage with, and embrace, the world with love starts from within. Cristin hopes to help develop that capacity in each person whose mat she is blessed to come in contact with.

All-Levels Ahimsa Vinyasa Yoga is a vinyasa flow yoga steeped in compassion and kindness while encouraging individuals to safely challenge themselves within their comfort zone. Classes are set to music and a warm environment while modifications are taught for each asana. Beginners through advanced yogis all benefit while practicing side by side, inspiring and sharing the energy and wisdom of each other.


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Mind-Body Movement Center Mind-Body Movement Center website Yoga Style: therapeutic
1136 Ballena Blvd, Ste D
Alameda, California 94501 Map of Location
510-522-2843
Contact:Tianna Meriage-Reiter, PT, DPT, PYT Email Mind-Body Movement Center
Be heard. Be in control of your pain. Feel safe and nourished. Get your life back.

By integrating rehabilitative and holistic sciences, I provide the tools to engage your nervous system to positively change. My mission is to empower you towards a sense of healing, wellness, and restored function through the use of hands-on therapy, body and breath awareness, therapeutic imagery and mindful lifestyle changes. Move your Body, Center your Mind.

Offering private physical therapy and/or medical-grade therapeutic yoga, as well as weekly therapeutic yoga classes.


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Yoga Teacher Yoga Teacher website Yoga Style: VInyasa

Alameda, California
510 338-8216
Contact:Annabelle Teleki Email Yoga Teacher
Yoga Teacher in Alameda providing Yoga Classes.

Satya Retreat Consulting offers retreat planning and management services - leave the logistics to us! We work closely with yoga teachers and other healers whom wish to take their students/clients on retreat, but would prefer to leave all the pre-planning and/or on-site management to a profressional, so that they can focus on the actual retreat content. www.satyaretreatconsulting.com


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Alameda Yoga Station Alameda Yoga Station website Yoga Style: Iyengar, Vinyasa, Restorative, Feldenkre
1708 Lincoln Ave.
Alameda, California 94501 Map of Location
510.206.8409
Contact:Erica Email Alameda Yoga Station
Mother/Daughter Yoga: Reclaiming and Celebrating the Sacred Feminine

Join Johanna and her 11-year old daughter Emelie for this four class series for mothers* and their daughters, ages 9 and up, who are curious about yoga and/or wish to deepen their practice together from a feminine perspective. The classes are both playful and mindful and each class is presented within a theme. We will explore different aspects of yoga such as different asanas (postures), partner-poses, restorative yoga, sun-salutations, female health issues and the blossoming body, meditation, pranayama (breathing) and chanting. This smorgasbord of practices nurtures and promotes an overall sense of well-being and inner peace, body awareness, strength, flexibility, self-esteem, and stress reduction. Most importantly, the special time we spend together seeks to deepen and honor the sacred in the precious relationship between mother and daughter creating a legacy of physical and emotional health. *(Grandmothers, Aunties, Mother-In-Laws or Mother Friend is also welcome!)

Sundays, Oct 1-22, 2006, 4:00-5:30 pm Alameda Yoga Station $40/per person For more info and to register: www.alamedayogastation.com A four class commitment is highly encouraged.


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Island Yoga Island Yoga website Yoga Style: Hatha: Iyengar, Vinyasa, Hatha Flow, Community Yoga
911 Central Ave.
Alameda, California 94501 Map of Location
510-205-5003
Contact:Marcia Newlin Email Island Yoga
Sweet little studio, sunny and inviting, where you get skilled instruction and personal attention. Directors Marcia Newlin and Nancy Clarke. Ongoing weekly classes, special workshops, monthly restoratives. www.alamedaislandyoga.com


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Art Yoga Family Art Yoga Family website Yoga Style: Prenatal, Postnatal, Women, Kids, Children

Alameda, California 94501
5104098974
Contact:Monica LeMaster Email Art Yoga Family
I am passionate about working with mamas. I've trained with Jane Austin of Yoga Tree SF and with Beth Donnelly Caban of Integral Yoga Institute NYC, receiving my prenatal/postnatal certification.

I also work with Yoginos Yoga for Kids and It's Yoga Kids, always weaving some creativity into the classes. Locations: 911 Central & 1706 Lincoln


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 Yoga Classes in Oakland California

4.56 Miles Away 

It's Only Yoga It's Only Yoga website Yoga Style: Hatha,Vinyasa, Restorative, Therapeutic
6114 LaSalle Ave #221
Oakland, California 94611 Map of Location
510 339 1513
Contact:Michelle Gilmore Email It's Only Yoga
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Monkey Yoga Shala Monkey Yoga Shala website Yoga Style: Isometric Monkey Yoga
3215 Lakeshore Ave.
Oakland, California 94610 Map of Location
510 595-1330
Contact:Tim Thompson Email Monkey Yoga Shala
Vinyasa style classes, specializing in Isometric Monkey Yoga- a fun and challenging synthesis of Ashtanga and Iyengar yoga, dance and martial arts training principles. Tim starts his classes helping people do pull-ups, then everyone does 2 sets of push-ups before the sun salutation sequences. Laura Camp teaches most of the other classes in a fun and creative flow style. Both teachers are very funny, kind and experienced. The Shala opened New Year's Day, 1999.


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Finding Fitness Finding Fitness website Yoga Style: Iyengar Hath Yoga
3872
Oakland, California 94605 Map of Location
510-562-5008
Contact:Tami Email Finding Fitness
I specialize in one-on-one in home yoga instruction. Imagine classes at a location and time convienent to you! Please contact for more information.


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The Open Matt The Open Matt website Yoga Style: YAMA series, Astanga, Private Training and Assisted Stretching
945 22nd ave #1
Oakland, California 94606 Map of Location
510-629-9262
Contact:Matt Lucas Email The Open Matt
The Open Matt is a martial arts, yoga, and personal training school in Oakland, California.  We offer group and private sessions in astanga yoga, YAMA series, kettle bell yoga and assisted stretching. We also teach Persian/Chinese/Japanese martial arts, striking and grappling arts, posture, self defense, bodywork, and we have an intimate music venue.  Our gym is open to men, women and children of all ages and skill levels.


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alan leon alan leon website Yoga Style: celebrate your life, iyengar
1109 oak street
Oakland, California 94607 Map of Location
510 628-0801
Email alan leon
yoga instructor and workshop leader


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TIAWellness TIAWellness website Yoga Style: Ashtanga Vinyasa and Yoga Tune Up

Oakland, California 94602
914 400-7681
Contact:Tia Ukpe Email TIAWellness
Tia teaches both group classes as well as private students and helps to bring an awareness and attention to the structural alignment of the body. In both the Ashtanga Vinyasa and Yoga Tune Up classes, she encourages her students to work beyond their comfort level while finding peace and ease at the same time.


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American Viniyoga Institute American Viniyoga Institute website Yoga Style: Viniyoga

Oakland, California 96768
808-572-1414
Contact:Gary Kraftsow, Director Email American Viniyoga Institute
Ancient Insights. Modern Healing. The American Viniyoga™ Institute is an organization of yoga practitioners and professionals sharing core values, guided by the spirit of Viniyoga and dedicated to offering quality experiential, education and professional training opportunities in the fields of health and fitness, therapy and self care, and personal transformation. The American Viniyoga Institute offers a variety of programs and products for self-care, health and healing and personal transformation including Foundations for Yoga Therapy Training, Yoga Therapy Training, Retreats, and Events.


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Satya Retreats Satya Retreats website Yoga Style: Vinyasa Flow/Hatha Flow
433 Bellevue Ave #5
Oakland, California 94610 Map of Location
5103388216
Contact:Annabelle Teleki Email Satya Retreats
Aside from teaching public and private classes in the SF Bay Area, I plan and manage retreats for other teachers. I handle all logistics that are needed to plan, create and manage a beautiful and fulfilling yoga retreat vacation. Leave the event planning to us so you can focus your energy on retreat content and teaching!


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Yoga with Ashley Trottier Yoga with Ashley Trottier website Yoga Style: Somatic Yoga

Oakland, California 94610
608-658-5683
Contact:Ashley Trottier Email Yoga with Ashley Trottier
Employing somatic principles during the exploration of yoga asana, Somatic Yoga cultivates a deeper sense of body awareness, allowing us greater ease in movement, and comfort in being in our bodies.  Sharpen your reflexes, get in touch with your inner infant, introduce your head and tail, and awaken your senses as we look at traditional yoga poses.  Through meditation, imagery, breath and an open sense of curiosity, we will excavate our bodies from the inside out; relying on developmental patterns inherent in our own body/mind make-up to guide us to a greater understanding of our relationship to yoga.  This class is both a launching point for novice students and a deeper exploration for advanced students. 


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Namaste Wellness Namaste Wellness website Yoga Style: Ayurveda, Acupuncture, Bodywork
3229 Lakeshore Avenue
Oakland, California 94610 Map of Location
510-832-9642
Contact:Kimberly Leo Email Namaste Wellness
At Namaste, we see the divine in you. Our mission is to honor and embrace each individual as they come through our doors by offering the highest quality yoga and wellness programs. We strive to do this with love, grace, compassion and respect. We serve Oakland and the greater yoga communities and are dedicated to the health and well-being of our bodies, our community, and our planet.


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East Bay Yoga and Nia Classes with Alexis Mulhauser East Bay Yoga and Nia Classes with Alexis Mulhauser website Yoga Style: Hatha & Yin Yoga/ Nia Classes

Oakland, California
(206) 972-7012
Contact:Alexis Mulhauser Email East Bay Yoga and Nia Classes with Alexis Mulhauser
Yoga classes:

THURSDAYS: 6-7:30 pm Namaste GrandLake Studio www.namasteoakland.com

Nia Classes: SATURDAYS: 9-10 am Namaste Berkeley Studio SUNDAYS: 12-1 pm Namaste Berkeley Studio www.namasteoakland.com

Please contact Alexis via email for private yoga instruction.


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Mawu Yoga Angels Mawu Yoga Angels website Yoga Style: Hatha, Sivananda

Oakland, California
954-562-7947
Contact:Robyn Donaldson Email Mawu Yoga Angels
Mawu Yoga Angels specializes in creating holistic healing experiences to engage the body and soul. We host international yoga retreats, angel retreats, yoga classes and energy healing workshops worldwide.


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Red Crow Yoga Shala Red Crow Yoga Shala website Yoga Style: Shadow Yoga, ViniYoga, Therapeutic Yoga,
3234 Grand Avenue
Oakland, California 94610 Map of Location
510-388-0333
Contact:Andy Matinog Email Red Crow Yoga Shala
Hello, we're located in Oakland's historic Grand Lake district. We specialize in Shadow Yoga - a deep, rigorous style of Hatha Yoga. We also offer classes focusing on therapeutics and welcoming those that are new to yoga and may need special attention. Our main focus is to actively promote growth and Personal Improvement. Check out our website and Facebook page for more info! We hope to see you in soon!


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Soja Martial Arts & Yoga Soja Martial Arts & Yoga website
2406 Webster St
Oakland, California 94612 Map of Location
510-832-7652
Contact:Peter Ajemian Email Soja Martial Arts & Yoga
Uptown Oakland's premiere holistic martial arts and yoga studio offers a variety of mind / body approaches to movement. We offer yoga classes nearly every day of the week.


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Cherie Carson Cherie Carson website Yoga Style: Kundalini Yoga, Yin Yoga, Meditation, Yoga/Dance
426 Orange Street
Oakland, California 94610 Map of Location
510- 587-0770
Contact:Cherie Carson
Classes, workshops and retreats. Open drop-in classes in Berkeley at 7th Heaven and STUDIO 12. Private and group sessions. KRI Certified. Focus is on the holistic aspects of yoga.


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Redwood Heights Recreation Center Redwood Heights Recreation Center website Yoga Style: free flow & gentle stretch
3883 Aliso Avenue
Oakland, California 94619 Map of Location
510 336-9676
Contact:Caryn Wolf Email Redwood Heights Recreation Center
I lead an uplifting, flow class with deep, restorative stretches and core work. I emphasize healthy alignment and uplifting body awareness. Come breathe, laugh, and find physical and mental ease at the Redwood Heights Rec. Center. Mondays and Wednesdays: 10-11 am. Monday and Wednesdays nights: 6:45-7:45 pm. I have been a devoted yogi for 14+ years and have completed the 200 hour AYA certified Camp Yoga training program.


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Mountain Yoga Mountain Yoga website Yoga Style: Hatha, Anusara, Iyengar, Restorative, Pr
2071 Antioch Court Suite 100
Oakland, California 94611 Map of Location
5103396421
Contact:Ann Dyer Email Mountain Yoga
Mountain Yoga is a friendly Oakland neighborhood studio committed to supporting the well-being of the Montclair Village community and surrounding areas. We recognize each student’s unique path toward greater health and happiness, and seek to provide an integrated program of yoga classes, massage, acupuncture, ayurveda and guidance to support each individual in their quest for greater well-being.

All levels welcome. New student specials.


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Namaste. Yoga in Rockridge. Namaste. Yoga in Rockridge. website Yoga Style: Hatha, Vinyasa, Ashtanga
5416 College Ave.
Oakland, California 94618 Map of Location
510-547-YOGA
Contact:Kimberly Leo Email Namaste. Yoga in Rockridge.
A neighborhood studio serving the residents of Rockridge and neighboring areas of Oakland, CA. Our beautiful candle lit studio is open 7 days a week, offering daily classes and weekend workshops for students of all levels and styles.


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Namaste Oakland Namaste Oakland website Yoga Style: Hatha, Vinyasa, Anusara, Para, Iyengar,
5416 College Avenue
Oakland, California 94618 Map of Location
5105479642
Contact:Kimberly Leo Email Namaste Oakland
Namaste offers the highest quality instruction in many diverse styles of Hatha Yoga – from the more rigorous Power Yoga and Vinyasa Flow classes to the deeply soothing Anusara and Restorative Yoga. Both our Grand Lake and Rockridge locations offer a wide range of weekly class levels and styles to suit your temperament and level of conditioning, 364 days a year.

We pride ourselves in having the most dedicated, talented and educated teaching staff in the entire East Bay. All of our instructors have been teaching for a minimum of three years, and are themselves wholeheartedly committed to their own development and self-practice.


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Rock Water Healing Arts Rock Water Healing Arts website Yoga Style: All types, Private
644 62nd St.
Oakland, California 94609 Map of Location
5303681619
Contact:Philip Rocheleau Email Rock Water Healing Arts
Private yoga instruction at home studio or I can come to you. Also amazing Thai Yoga Massage!


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Mahayogi Yoga Mission Mahayogi Yoga Mission website Yoga Style: Raja, Karma, Bhakti, Jnana, Hatha
6420 Shattuck Ave.
Oakland, California 94609 Map of Location
5105953784
Contact:Anjali & Prem Email Mahayogi Yoga Mission
Yoga practice for Self-Realization guided directly by living Enlightened Master, Sadguru Sri Mahayogi Paramahamsa, in Raja (including Asana and Pranayama practices) Jnana, Bhakti and Karma Yoga. OFFERING: Satsamghas with Sri Mahayogi (while in residence in NY) and classes in NY and the SF area.


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The Opener The Opener website Yoga Style: Hatha Yoga, Yin Yoga, Mindfulness Yoga The Opener
12 Shetland Ct
Oakland, California 94605 Map of Location
510-219-1851
Contact:Domonick Wegesin Email The Opener
Yoga and mindfulness meditation training in the Oakland Hills. Offering private and small group sessions. Also available for private and group outdoor yoga in Chabot Regional Park.


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 Yoga Classes in Bay Area California

3.56 Miles Away 

VZ Yoga VZ Yoga website Yoga Style: Vinyasa Hatha Flow

Bay Area, California
831 760 0205
Contact:Vanessa Zellmer Email VZ Yoga
Yoga classes offered at a variety of locations, as well as private and semi-private classes. All ages and ability levels are encouraged to practice yoga.


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 Yoga Classes in Emeryville California

5.96 Miles Away 

Back to Earth Outdoors Back to Earth Outdoors website Yoga Style: All
1327 61st Street
Emeryville, California 94608 Map of Location
510-652-2000 x101
Contact:Dashielle Vawter Email Back to Earth Outdoors
Back to Earth Outdoors specializes in journeys that enrich the soul. We offer yoga backpacking trips in the Sierra Nevada and other wilderness locations throughout the state.


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 Yoga Classes in Berkeley California

Move and Groove Yoga™ Move and Groove Yoga™ website Yoga Style: Hatha Flow with Live Music
Castro Valley
Berkeley, California Map of Location
510-459-3290
Contact:Kimberly Thompson Email Move and Groove Yoga™
Uniting yoga, music and community. Upcoming Event: May 16th & 23rd with guitarist Chris Haugen.


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Namaste Berkeley Namaste Berkeley  website Yoga Style: Vinyasa, Hatha,Ashtanga, Meditation, etc
2820 7th St
Berkeley, California 94710 Map of Location
510-665-4300
Email Namaste Berkeley
Namaste is your urban refuge. Within our walls, you will find peace, tranquility, and nourishment for your body and for your soul. The key is our integrated approach to wellness and fitness. Our services include yoga classes and workshops by local and national teachers, a full-service Wellness center, and a retail boutique.


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Holistic Medical Arts Holistic Medical Arts website Yoga Style: Iyengar base, Ashtanga, Axis Syllabus
Dwight Way (please email for exact address)
Berkeley, California 94704 Map of Location
(510) 859-4625
Contact:Bronwyn Michaelis Email Holistic Medical Arts
Through my Holistic Medical Arts practice I offer private Yoga instruction, traditional Chinese acupuncture and herbal medicine, Reiki treatments & workshops, Rosen Method bodywork, Chi Nei Tsang, nutritional consultation and ionic footbaths.

My yoga sessions have an Iyengar base, incorporating yin (gentle) as well as more yang (dynamic) styles into a practice designed to strengthen as well as lengthen and stretch the body. Music and breathwork are often brought in to encourage movement and physical opening within the poses. Students experience their bodies more fully and relax, calm, and center their minds. Sessions are adjusted to fit individual needs, and beginners are welcome.

Please see my website www.reikiyoga.com for more information.

If you wish to sign up for a session you can go to this link here: https://clients.mindbodyonline.com/ASP/home.asp?studioid=13602.


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Adeline Yoga Studio Adeline Yoga Studio website Yoga Style: Iyengar
3320 Adeline Strret
Berkeley, California 94703 Map of Location
510 547 4262
Email Adeline Yoga Studio
Iyengar influenced classes in South Berkeley on the Oakland border. Small, friendly classes for all levels.


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Julie Rappaport Julie Rappaport website Yoga Style: Vinyasa, Bhakti Flow, Privates, Yoga The

Berkeley, California 94703
510-273-2417
Contact:Julie Rappaport Email Julie Rappaport
Yoga therapy, Private yoga and Somatic Psychotherapy. I teach one one one private yoga and offer yoga therapy for both emotional and body related issues. Please call me to schedule a session. Public and group classes offered: Vinyasa, Flow,


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Yoga Classes/Therapy with Gretchen Wobrock Yoga Style: Hatha -Meditative Flow

Berkeley, California 94703
510-333-1823
Contact:Gretchen Wobrock Email Yoga Classes/Therapy with Gretchen Wobrock
Gretchen Wobrock was certified as a yoga teacher through Kriplau and a yoga therapist through Phoenix Rising Yoga Therapy. She teaches 3-4 classes a week, utilizing the principles of hatha yoga to find the authentic impulse and movement in the body. Her classes focus deeply on the relationship between breath, body and spirit and include both active and restorative poses.

Her private yoga and therapy sessions take this work to another level, allowing the client to look closely at the mind/body experience and the potential for healing and transformation.

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Awake - Soul ! Productions Awake - Soul ! Productions website Yoga Style: Raja, Ashtanga, Sampoorna, & Restorative
Ashby Ave. & Claremont Ave.
Berkeley, California 94705 Map of Location
510-606-2220
Contact:Rivka Leah Jade Email Awake - Soul ! Productions
Yoga, Meditation, & Breathwork Classes: Offering Private & Group, In-Studio & Outcall, Residential & Corporate.

Also Offering Clinical & Transformational: Massage Therapy & Energy Work * Counseling & Coaching * Nutrition, Herbal Medicine, & Aromatherapy * Pre- & Post-Natal Support * Treatments, Consultations, Classes, & Health & Information Products. 18 Years Experience, Licensed & Insured.


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ShantiYoga ShantiYoga website Yoga Style: Shanti Yoga
1801 Derby St.
Berkeley, California 94703 Map of Location
5106656012
Contact:alana_shantiyoga@yahoo.com.au Email ShantiYoga
Shanti Yoga means 'yoga of peace'. Experience the benefits of increased flexibility, deep breathing, strength and relaxation. Teacher is a Certified Yoga Instructor. Private lessons only. $35 1hr session, $45 1 1/2 hrs. Group discounts available.


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Namaste Yoga & Wellness Namaste Yoga & Wellness website Yoga Style: Varied
2820 Seventh St.
Berkeley, California 94710 Map of Location
(510) 665-4300
Contact:Gabby Porter Email Namaste Yoga & Wellness
OUR MISSION Our mission is to honor and embrace each individual as they come through our doors by offering the highest quality yoga and wellness programs. We strive to do this with love, grace, compassion and respect. We serve the East Bay and greater San Francisco yoga communities and are dedicated to the health and well-being of our bodies, our community, and our planet.

All of the teachers and staff at Namaste want to help you on your path to becoming your wisest, most vibrant self – calm and resourceful in the face of any life challenge, a full participant in your work, your family, and your passions, and healthy and strong in your body AND your mind. We welcome you to our community!

OUR OFFERING Namaste is your urban refuge. Within our walls, you will find peace, tranquility, and nourishment for your body and for your soul. The key is our integrated approach to wellness and fitness. Our yoga studio services include yoga classes and workshops by local and national teachers. We also have a a full-service Wellness center and a retail boutique.


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People's Movement People's Movement website Yoga Style: Forrest, Vinyasa, Yoga-Pilates Fusion, H
2124 Dwight Way
Berkeley, California 94704 Map of Location
510-204-9424
Contact:Kendal Au Email People's Movement
A wide variety of yoga styles being taught by experienced teachers. Whether you're new to yoga and trying to find a slow and gentle class or experienced and looking for something more challenging, People's Movement has the yoga for you!


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The Yoga Room The Yoga Room website Yoga Style: Iyengar
2530 San Pablo Ave, Suite D
Berkeley, California 94704 Map of Location
510-273-9273
Contact:Gay White Email The Yoga Room
Founded in 1978, The Yoga Room is dedicated to the practice of hatha yoga as taught by B.K.S. Iyengar, author of Light on Yoga and Light on Pranayama. As a multi-generational community, we are concerned with encouraging proper alignment in the poses, maintaining a balance between strength and flexibility, and making yoga available to people of all ages and abilities.

With our emphasis on personalized practice, we offer alternatives for almost anyone, from those dealing with health issues and disabilities, to ongoing students looking for Advanced Studies at the 500 hour level.


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Yogic Buddhism Yogic Buddhism website Yoga Style: yogic buddhist
2328 Channing Way
Berkeley 94704 Map of Location
(408) 353-9643
Email Yogic Buddhism
The goal of Yogic Buddhism is to develop ever increasing levels of awareness and understanding.

The path of Yogic Buddhism is an ongoing training in a series of methods that connect us with the intrinsic wisdom, wakefulness and radiant sanity possible within us. This training awakens our capacity to experience life in a simple, clear state of body, emotions and mind.


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Groove Yoga Groove Yoga website Yoga Style: Vinyasa / Power
2240 Oxford Street
Berkeley, California 94704 Map of Location
510-280-5092
Contact:Kevin or Jennifer Collins Email Groove Yoga
Berkeley's power yoga studio! Heated and unheated classes available. www.grooveyoga.com for schedule and more information.


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Rachel Shaw Rachel Shaw website Yoga Style: Alignment-based vinyasa
all around town
Berkeley, California 94710 Map of Location
510-684-9872
Contact:Rachel Shaw Email Rachel Shaw
Deep and soulful flow classes, inspired by the Anusara Universal Principles of Alignment. Find me at Yoga Tree Telegraph and 7th Heaven Yoga and Wellness Center.


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Applied Yoga & Meditation Yoga Style: Uniquely the same essence
1320 Addison St. B415
Berkeley, California 94702-1736 Map of Location
510-845-0970
Contact:Pondurenga Das Email Applied  Yoga & Meditation
Retired in2010 - turned 85 on Nov 10 2012 - I still do occasional classes - call/write if you wish.

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Bay Area Holistic Bay Area Holistic website Yoga Style: Multiple Styles; please see overview
Golds Gym
Berkeley, California Map of Location
510-912-2024
Contact:Carla Koopal Email Bay Area Holistic
It’s all one yoga! insists TKV Desikachar; and in this spirit Carla incorporates precious insights from many yoga traditions into her classes. United, all lineages form the depth and breadth of yoga. Carla spontaneously developed her own way of stretching to unwind the tension in her body, mind & spirit - leading to formal yoga studies at age 16. She has immersed herself in multiple yoga styles including Ananda, Anusara, Ayurvedic, Bihar, Integral, Iyengar, Kripalu, Kundalini, Sivananda, Svaroopa, Transcendental, TriYoga, Viniyoga, Vipassana, Yin, Yin Yang, Yoga of the Heart, Yoga Meets Dance, and Integrative Yoga Therapy. The ancient teachings of Yoga offer us an immensely effective holistic health care system. You are in good hands :) Carla is a Registered Yoga Teacher and has completed 8 Yoga Teacher Trainings in different lineages. In addition she has 21 years experience as Neuromuscular Medical Massage Therapist & Natural Therapeutic Specialist, and holds degrees in Education & Nursing.

-------------------------“Health is Wealth. Peace of Mind is Happiness. Yoga Shows the Way.” ~Swami Vishnu-Devananda

Carla Koopal NTS, RYT, NMT, CMT, LPN, BUS. Yoga 1-on-1s, Therapy, Classes, Workshops. Massage & Bodywork Treatments & Workshops. Global Dance~Where Yoga Meets Dance (TM). 1100 Pacific Marina # 701, Alameda CA 94501. http://www.BayAreaHolistic.com Cell phone 510.912.2024


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Lotus Coaching Lotus Coaching website Yoga Style: Tantric Hatha Yoga, Restorative

Berkeley, California
510-423-3294
Contact:Nandi Hetenyi Email Lotus Coaching
Holistic Life Coaching, Yoga and Meditation Instruction.


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Berkeley Yoga Center Berkeley Yoga Center website Yoga Style: Iyengar, Ashtanga-based Vinyasa, Flow
1250 Addison St.
Berkeley, California 94702 Map of Location
(510) 843-8784
Contact:Cybele Tomlinson Email Berkeley Yoga Center
Berkeley Yoga Center is located in two beautiful studios, with warm hard-wood floors and plenty of light. Our teachers have a rich background in yoga, and several have been teaching for many years. Often, our teachers have experience in other healing traditions like massage and bodywork, dance, and Pilates. We offer a variety of classes and class levels, catering to beginning students as well as those who are more seasoned. Workshops are regularly offered, too.


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Tibetan Nyingma Institute Tibetan Nyingma Institute website Yoga Style: Kum Nye (Tibetan Yoga)
1815 Highland Place
Berkeley, California 94709 Map of Location
510-809-1000
Contact:Mimi Tam Email Tibetan Nyingma Institute
Kum Nye, also known as Tibetan yoga, is natural healing system based on Tibetan medicine and the body-mind disciplines of Buddhism. The Tibetan Nyingma Institute teaches the basic movement, massage, and breathing practices of Kum Nye, which were designed by Tibetan Lama Tarthang Tulku to promote physical and emotional health. The Institute also offers both short and long-term yoga retreats as well as day-long workshops and weekly class sessions, for beginning to advanced practitioners.


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Sloane Gerritzen Sloane Gerritzen website Yoga Style: Hatha, Vinyasa, Yin, Kids, Restorative, Private, Restorative
1738 Spruce St #C
Berkeley, California 94709 Map of Location
4802782808
Contact:Sloane Gerritzen Email Sloane Gerritzen
Available to teach levels 1-3 in Hatha, Vinyasa, Yin, Kids, and Restorative. Group and Private classes available. Discount rates for students in Private classes!


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Prasana Yoga Prasana Yoga website Yoga Style: Prasana Yoga
2420 Virginia, #104
Berkeley, California 94709 Map of Location
4152163149
Contact:Eric Shaw Email Prasana Yoga
Yoga Teacher Training programs and instruction in yoga history, philosophy and practice.


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4th Street Yoga 4th Street Yoga website Yoga Style: Mixed
1809C 4th Street
Berkeley, California 94710 Map of Location
510-845-9642
Contact:Barbara Voinar Email 4th Street Yoga
A beautiful sunlit studio located in the heart of Berkeley, CA we offer a rich variety of classes for all to join. Our highly qualified teachers draw from the different traditions within Hatha Yoga of Iyengar, Mindfulness,Vinyasa, Anasura, and Yoga in Balance. Offering classes for beginners to advanced.


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Harmony Yoga Studio Harmony Yoga Studio website Yoga Style: Vinyasa, Iyengar, Restorative, Yin, Phoe
1533 Shattuck Avenue
Berkeley, California 94709 Map of Location
510-647-8147
Contact:Barbara Kaplan Email Harmony Yoga Studio
Wonderful classes in the heart of north Berkeley. I've been teaching yoga and meditation since 1989 and began studying them at the age of 14.

In 1991, I received my Teacher Training certificate from The Yoga Room in Berkeley and was certified as a Phoenix Rising Yoga Therapist. Throughout 2002, I wrote the Beginners Column in Yoga Journal, and prior to that I published feature articles on the chakras and "Yoga for Good Digestion." I've also appeared in three Yoga Journal calendars.

I offer privates, building a home practice, special workshops, and Somatic Therapy. I love teaching students of all levels.


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Mark Silva Yoga Mark Silva Yoga website Yoga Style: Alignment-based Vinyasa
 
Berkeley, California 94707 Map of Location
510-499-5860
Contact:Mark Silva Email Mark Silva Yoga
Mark's passion for practicing yoga comes from a deeply seeded desire for freedom. His classes emphasize alignment and the breath, as he draws from his interest in Asana, Pranayama, Anatomy, Philosophy, and Yoga History.


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