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Yoga Classes in Benicia, California

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 Yoga Classes in Benicia California

The Benicia Yoga House Contact:Tiana Duvauchelle
425 MILITARY EAST STE F, Benicia, California 94510 Phone:707.297.6769
Yoga Style: Vinyasa, Hot Yoga, Kundalini, Restorative, SUP Send Message
The Benicia Yoga House is dedicated to the practice and teaching of yoga. We honor each individual and their practice as their own. Each class is led by one of our certified teachers who are guided by tradition, but in no way bound by it.


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Living Well Yoga & Nutrition & Doula Services Contact:Kristy Vicari R.Y.T., C.N.C.
Benicia, California 94510 Phone:707.373.2404
Yoga Style: Restorative, PreNatal, Flow & Meditation Send Message
Kristy Vicari is a certified Nutritionist and Yoga Teacher, and a certified and highly trained and experienced Doula and Childbirth Educator. She received her certification as a Nutrition Consultant from Bauman College (IET) in the year of 2000. The first two of her six yoga certifications started in that same year. She continues on the path of her yoga education; always finding that there is more to learn and incorporate into her own life as well as her classes. Her journey as a professional doula began with her first of several certifications from DONA in 2004. She is continuing with her trainings as a birth and post partum doula, childbirth educator and infant massage instructor and attaining skills from her life as a mother as well. As a Doula Kristy provides support for pregnant and laboring mothers and for transitioning families after the birth of their baby. She helps mamas cope with the changes and challenges that pregnancy brings, helps prepare the mother and partner for parenthood, and helps plan and implement the kind of birth they desire. During a mamas labor she is a constant calm presence and provides encouragement, emotional support, physical comfort measures, and an objective viewpoint. She truly believes in a woman's ability to birth her baby. Kristy also teaches childbirth preparation classes to expectant mothers and their partners. Kristy teaches yoga throughout the East Bay area and has been a student of yoga for over 14 years. Her training background in yoga is very diverse and extensive. She presently teaches a very individualized class based in Anusara Yoga, which weaves together exploration, awareness, opening and alignment of the mind and body. She also teaches therapeutic classes to restore and rejuvenate the being as well as Prenatal and ‘Mommy and Me’ Yoga classes. . It is her compassion, insight, and desire to heal that make her a unique and extraordinary practitioner.

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International Yoga Studies Contact:Tammy Wong
692 Andrew Court, Benicia, California 94510 Phone:707-745-5224
Yoga Style: Classical, Iyengar, Raja, Inner Yoga Send Message
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 Yoga Classes in Martinez California

2.46 Miles Away 

Marleen's yoga Contact:Marleen, 200 hr RYT
Martinez, California 94553 Phone:707-747-5103
Yoga Style: Private Sessions Send Message
In private lessons 100% of my focus is on you: Your wants, your needs, your challenges and limits, your mood. I work hard to help you get the results you want, you get my full attention. I will come to your home or office to work with you. My clients love my lessons!

You are a unique individual and so the particular stretches and exercises you need to release tension and invigorate your body are unique. Every student I work with is on their own path to reach their own goals.

Because you are the focus of these lessons, we start exactly where you are and we let you set the pace: Babysteps or strides – whatever feels best.

I encourage you to listen to your body, because we never do anything your body is not ready for. I will encourage you to challenge yourself, but pushing you beyond your abilities can be counterproductive and may aggravate existing problems. We will work together to fully develop your body's potential, and develop it will! I promise you progress will feel better than you thought possible. Visit my website for more information!


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Breath of Life Yoga Contact:Teresa Brumfield
2421 Center Ave., Martinez, California 94553 Phone:925-451-8094
Yoga Style: Kripalu/Amrit Method of Yoga Nidra Send Message
I am now back home in Martinez, CA.

During this time, I will be available to teach individual or class Yoga Nidra sessions in California via Skype. Upon my return in January 2014, I will resume teaching Yoga Nidra classes in my home studio in Martinez, CA. Also available for private, individually customized yoga training online.

I will be open to doing individual and class Yoga Nidra sessions in person as well as online in Newark, DE while I am there. My contact phone number is the same and my temporary address in Delaware is 4 E. Village Rd., Newark, DE 19713 (my Mom's home). Please contact me via email if you want to setup a session.

Classes include warm-ups, basic postures, breathing techniques, Yoga Nidra and meditation in a safe, supportive environment or online via Skype. Students will be guided in developing awareness and Self-knowledge to maintain optimal health and Spiritual harmony, allowing a deep transformation beyond the body and mind to occur through the practice of Yoga Nidra.

Biography

Teresa Brumfield has been a student of yoga and yogic philosophy since 1993. She was trained and certified at the Kripalu Center for Yoga and Health in Lenox, MA and taught for five years in Wilmington and Newark, Delaware. In August of 2005, she moved her teaching practice to Northern California and has been successfully teaching in Contra Costa County for six years. Teresa teaches beginner to intermediate levels of yoga with a focus on Yoga Nidra, blending her training and personal experience into her own unique style.

Teresa is committed to her own personal growth; educationally, spiritually and professionally, and to bringing safety, compassion, support and love to her students.

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 Yoga Classes in Concord California

8.29 Miles Away 

Iyengar Yoga at Contra Costa Budokan Contact:Bev Buckhalt
1830 Salvio Street, Concord, California 94520 Phone:925- 368-9087
Yoga Style: Iyengar Send Message
All classes are taught based on the Iyengar method of hatha yoga. Bev is certified and continues study with the Iyengars in India. She has practiced for many years; she is experienced; and she teaches safely. Please call or email for schedule of classes.


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Yoga Sol Contact:Tara Clay
1970 Concord Ave, Concord, California 94520 Phone:925-288-9642
Yoga Style: Hot Yoga, Vinyasa, Power, Yin and more! Send Message
we offer beginner friendly yoga classes with a variety of yoga styles including Hot Yoga, Power Yoga, Vinyasa flow, Restorative/Yin yoga, meditation and more. We also offer yoga boot camps, Yoga TRX, teacher certifications (begins in September), advanced classes, and workshops.


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Living Lightly Yoga for Happier Bodies Contact:Annie Macy
Concord, California 94521 Phone:510-508-2844
Yoga Style: Gentle Send Message
Yoga as a nourishing exploration of energy and movement. Begin class with resting settling in, proceed to slow movement for awakening and opening joints and muscles, with beginner's mind practice beautifully sequenced movement through poses, and restore at the end with rest.

Trained in Iygengar, Restorative and Therapuetic Yoga, Annie Macy is RYT 200 Hour Certified by Yoga Alliance with another 200 hours of advanced teacher training.

Private Lessons are amazing for beginners to learn some basics or to help heal injuries. Restorative Yoga Workshops monthly. Classes Tuesday and Thursday 9:30-11AM. Wednesday 6:30-7:45 PM.

Classes are very small. New students please call to confirm that space is available. Smiles and calm to you!


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 Yoga Classes in Pleasant Hill California

8.19 Miles Away 

Type A Yoga Contact:Adri Frick
607 Gregory Lane Suite 150/160, Pleasant Hill, California 94523 Phone:925-274-9642 (YOGA)
Yoga Style: Hatha Yoga (many styles) Send Message
Type A Yoga is focused on providing a comfortable, unintimidating atmosphere for the cynical, competitive, impatient, stressed "type A" personality. No gym, no granola. Just yoga for the rest of us.

We offer family classes, or private lessons in your home or office in addition to classes, shower, parties and corporate events. Check our website for pricing and details.


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Yoga Learning Center Contact:Steven Taylor
245 St. Germain Ln, Pleasant Hill, California 94523 Phone:925-6914219
Yoga Style: Many Styles Send Message
The Yoga Learning Center is the original


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Sugi Health and Fitness Contact:Amy Erez
Pleasant Hill, California 94523 Phone:925-934-3120
Yoga Style: Sugi Yoga Send Message
At Sugi Health and Fitness we offer transformational movement specialty training programs in Sugi Yoga® and SugiTouch™; Reiki workshops, A Course in Miracles and Tai Chi Gong classes. SugiTouch, Reiki, Flower Essence Therapy and Acupressure are offered in private sessions to alleviate pain and stress.

We teach the Sugi Way, a philosophy that informs students how to create a healthy lifestyle for body, mind and spirit. "The Sugi Way is not the path of least resistance, it's the path to least resistance." Ofer Erez For more information go to www.SugiHealth.com.


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Windbell Wellness Center
1924 Suite A, Oak Park Boulevard, Pleasant Hill, California 94523 Phone:925-482-6750
Yoga Style: Sugi Yoga ® Send Message
Sugi Yoga ® is a combination of Hatha Yoga and Feldenkrais. It is based on traditional yoga asana in combination with gentle movement and exploration of postures. It is wonderful for all levels of yoga experience and especially good for beginners. We also other types of classes, workshops and individual sessions in Chi Gong, Yoga, Flower Essences, SugiTouch and Reiki.


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 Yoga Classes in El Sobrante California

10.05 Miles Away 

Hae Now
4071 San Pablo Dam Rd. #218, El Sobrante, California 94803 Phone:888-HAE-NOW8
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Experience the pure, natural goodness of organic clothing. Whether you’re working, working out, lounging or sleeping…HAE Now’s organic cotton, fair trade tees will make you feel and look good! Style and comfort…available at great prices!


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 Yoga Classes in Walnut Creek California

10.00 Miles Away 

Walnut Creek Prenatal Yoga Contact:Kelly Callahan
Walnut Creek, California 94597 Phone:925-286-6347
Yoga Style: Yoga, Meditation Send Message
This class is designed as a support to help you during your pregnancy. You will learn breath meditations and relaxation techniques to ease anxiety as well as physical poses to help you improve muscle tone, increase circulation and strengthen the pelvic floor. As you travel this exciting path, this yoga class will be a safe and restful place for you to come, you will be supported by others who are on the same journey and together create community!


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Moksha Yoga Shala Contact:Mark Horner
2940 Camino Diablo, Suite 200, Walnut Creek, California 94556 Phone:925-888-4140
Yoga Style: Shadow style Hatha Yoga Send Message
Over 17 years teaching in Walnut Creek. Spacious studio offering a comprehensive training program in Shadow Yoga, including weekly classes and preregistration courses for all levels. Workshops, retreats, and teacher training program with Mark Horner. Authentic, high quality yoga instruction offered with depth and heart. JOIN MARK HORNER AND DENISE LANDUCCI FOR A WEEK OF YOGA AND OUTDOOR ADVENTURE IN ALASKA JULY 13-20, 2008. SEE DETAILS ON OUR WEBSITE.


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Happy Fit Yoga Contact:Liz Talbot
1971 San Luis Rd, Walnut Creek, California 94597 Phone:9252898731
Yoga Style: Iyengar, Vinyasa, Hatha, Private Send Message
Private Yoga and Group Classes at my studio in Walnut Creek or your home or office in Lafayette, Moraga, Orinda, Dublin/Pleasanton, Concord, Pleasant Hill, Danville, Alamo, or San Ramon


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The Yoga & Movement Center Contact:Diane Valentine
1379 Locust St, Walnut Creek, California 94596 Phone:925-938-9642
Yoga Style: Iyengar Send Message
We offer a range of yoga and movement classes - most, but not all, based on the therapeutic methods of BKS Iyengar. There are more than a dozen teachers to chose from and a variety of flavors of yoga to taste for all levels of experience. We also offer workshops, retreats and an advanced or teacher training series.


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 Yoga Classes in Lafayette California

11.09 Miles Away 

Earth and Sea Yoga Contact:Shanna McCord
3674 Mt Diablo Blvd., Lafayette, California 94549 Phone:9253891869
Yoga Style: VInyasa, Power, Restorative, Kids, SUP Send Message
We provide an excellent mind and body workout. Classes offered for all ages, ability levels and styles- Vinyasa, Power, Restorative, Gentle Flow, Beginner’s, Kids, Teen, Yoga for Athletes, Deep Stretch, Pre and Post natal, and Stand Up Paddle Board Yoga held in the Glen Cove Marina!


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ABsolute Center Contact:Claudia Moose
3658 Mt.Diablo Blvd. Ste #101, Lafayette, California 94549 Phone:925.299.9642
Yoga Style: Hatha Send Message
We are a Exercise Studio offering Pilates and Yoga classes. We focus in small intimate classes with individual attention in a group setting. All the Yoga classes are Hatha based with the creative energy of each teachers personal education and training.


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 Yoga Classes in El Cerrito California

12.38 Miles Away 

LamaYoga Contact:Irina Koutin
El Cerrito, California Phone:(408)220-4585
Yoga Style: (Ashtanga) Vinyasa Yoga, donation based or affordable private Send Message
Irina has completed It's Yoga 200-Hour Teacher Training program and is certified through Yoga Alliance.

Recognized as a sensible communicator, compassionate instructor and creative thinker, Irina is known for her vibrant energy and friendly approach. Irina’s classes are focused on syncing movement with breath as a form of mindful, moving meditation and making the practice accessible to everyone. Irina is passionate about sharing the healing and rejuvenating powers of yoga and she encourages her students to connect with the practice in all its dimensions to find freedom and space both on and off the mat.

Offering donation based group classes and affordable private classes in East Bay and San Francisco, CA.

***End Of Summer Special until 10/1/14!!! - $50 for 60-75 min private lesson*** Don't miss this offer! Please contact for more information )))

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Ojas Yoga Center Contact:Nicole Becker
707 El Cerrito Plaza, El Cerrito, California 94530 Phone:510-525-1369
Yoga Style: Anusara,private Send Message
Registered Yoga Teacher - Anusara Style weekly classes in Berkeley & Kensington, weekend workshops, private Yoga coaching & Yoga Therapy, and Yoga Retreats in Assisi, Italy

Services available throughout the San Francisco Bay Area


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 Yoga Classes in Richmond California

9.15 Miles Away 

Sustainable Lifestyle Yoga and Equal Partner Yoga Contact:Ellis & Lila
2932 May Rd, Richmond, California 94803 Phone:415-328-3482
Yoga Style: Hatha and Partner Send Message
We work with singles and couples/partners using individual and partner poses, compassionate communication exercises, breathwork & meditation. All aspects of sustainability are offered in our teaching and practice, including organic urban farming, peace activism, and more. We offer private work, group classes & workshops.


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West Contra Costa Adult Education (@ Serra School) Contact:Sahib-Amar Khalsa
6028 Ralston Ave, Richmond, California 94805 Phone:510-215-4666
Yoga Style: Kundalini Send Message
Beginning and continuing classes in Kundalini Yoga at a very affordable price through West Contra Costa Adult Education.


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