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Yoga Classes in Del Mar, California

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Yoga Classes in Del Mar California

Silverageyoga
Website
1844 Camino Del Mar #19
Del Mar, California 92014
Map

Email
Contact:frank iszak
858.792.8144
If you are a yoga teacher you would not want to miss out on reviewing the opportunities offered by the largest and
fastest growing demographics: the Baby Boomers. These group of people representing not only one third of the US population but also represents equally great opportunities for teaching yoga to a population that wants to live longer and healthier.

Silver Age Yoga is ready to provide you at home training and certification in Classical Hatha based on geriatric science if you are a yoga teacher already. Our award winning program is known across the country, certified so far over 200 yoga teachers and delivered over 7,500 yoga classes to seniors

Check us out at www.silverageyoga.com


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Yoga Del Mar
Website
Hatha Yoga
2652 Del Mar Heights Road
Del Mar, California 92014
Map

Email
Contact:Geri Portnoy
858-720-0076
A beautiful, peaceful yoga studio offering classes for beginning, intermediate and advanced students. Over 40 classes
a week including classes with Geri Portnoy, Roger Cole, and Desiree Rumbaugh.


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Roger Cole
Website
Iyengar Yoga
Del Mar, California 92014
Email
Contact:Roger Cole
(858) 792-1527
Iyengar yoga, teacher training, anatomy and physiology of yoga. Restorative Yoga.
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Yoga Classes in Carmel Valley California

4.01 Miles Away 

Sculpt Fusion Yoga Studio & Teacher Training
Website
Power Vinyasa Flow/Sculpt Yoga/New to Yo Sculpt Fusion Yoga Studio & Teacher Training
4639 Carmel Mountain Rd #102
Carmel Valley, California 92130
Map

Email
Contact:Kim
858-461-0980
Power Vinyasa Flow, Sculpt Yoga w/ light weights, Power Balance, Yoga for Athletes, New to Yoga Workshops, Teacher
Training and Guided Meditations...45 classes, 7 days a week.

Learn to teach! Our 9 week 200 hr. Yoga Alliance recognized Teacher Training program is held twice a year...it's only $1999 and includes UNLIMITED yoga. See class schedule and Teacher Training information online @ www.sculptfusionyoga.com

Local? Enjoy your first WEEK FREE! The word Fusion in our name represents the combination of dynamic classes infused with the detoxifying effects of a comfortably heated room. The results are a flexible, sculpted body. Our classes will leave you feeling exhilarated, strong and relaxed all at the same time.

We pride ourselves on our well seasoned instructors, great music, clean, spa like atmosphere with showers, & our state-of-the-art heating and air ventilation systems.


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Yoga Classes in Solana Beach California

1.87 Miles Away 

Yoga Six
Website
Vinyasa
437 S. Hwy. 101 Suite 401
Solana Beach, California 92075
Map

Email
Contact:Kat Soper
858-345-1810
Yoga Six is an upscale yoga studio offering heated and non-heated yoga classes and fitness classes for students of
all levels. Stop by the studio today and pick up your FREE $100 Gift Card! Your Gift Card may be applied to any class card, monthly or annual membership.


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PLUTA Movement Therapeutics
Website
Therapeutic with Iyengar influences, Yoga Therapy
312 S. Cedros Ste. 206
Solana Beach, California 92075
Map

Email
Contact:Nataly Pluta, Yoga Therapist , Physical
619-787-2729
Therapeutic yoga and Physical Therapy for the treatment of back, neck, shoulder, knee and hip pain, arthritis, soft
tissue injuries, neurological diseases, infertility, breast cancer, sports performance enhancement and post-surgical myofascial restrictions


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Foundation Yoga Center
Website
Foundation Yoga/Viniyoga/Anusara/Ashtanga Foundation Yoga Center
140 Lomas Santa Fe Drive, Suite 100
Solana Beach, California 92075
Map

Email
Contact:Diane Roberts
858-350-3431
Classes in Therapeutic Hatha Yoga, Viniyoga, Anusara, Restorative, Ashtanga and Gentle Yoga are offered. All classes
are taught with respect for the individual and focus on safety, alignment, strength, and flexibility. All-level classes from Gentle to Advanced. Teacher Trainings, Workshops, Retreats, and Private Yoga sessions are available.


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Susan Ocopnick D.C.
Kali Ray Triyoga®
311 Glencrest Drive
Solana Beach, California 92075
Map

Email
Contact:Susan Ocopnick R.N., B.N., D.C.
858 350-9818
Kali Ray TriYoga® is an inspired and systematized method, incorporating spinal wave-like movement arising from the
spontaneous, inner flow of kundalini (kriyavati). Offering the full spectrum of traditional yoga sadhana, this Trinity practice unites asana, pranayama and mudra, leading to transformation of body, mind and spirit. See www.TriYoga.com for more information. I offer small classes, private instruction, Phoenlx Rising Yoga Therapy and Holistic Chiropractic. Insightful Care. K.R.I.Y.A., P.R.Y.T., and I.Y.T. Certified.

 
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Yoga Classes in Cardiff California

4.00 Miles Away 

Spa Cucina Mobile Body Therapies
Website
Gentle
PO Box 456
Cardiff, California 92007
Map

Email
Contact:Tia Lanzetta
858/523-1SPA (1772)
Spa Cucina Mobile Body Therapies offers private yoga sessions Monday through Saturday as well as relaxing retreats.
All levels are welcome - we especially love to help beginners find their path! Staff includes yoginis who are also Holistic Health Practitioners, providing therapies from lymphatic drainage to structural integration and homeopathy. Please contact us for details!


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Miracosta College
Website
Hatha Vinyasa
3333 Manchester Avenue
Cardiff, California 92007
Map

Email
Contact:Robert Fulbright
760.757.2121 x6423
Miracosta College provides the Nationally Recognized and Yoga Alliance Accredited RYT200 Yoga Teacher Training Course
at the Most Affordable Cost and includes College Credit. You will be led by a compassionate and experienced group of professional instructors enrich your journey into the field of yoga. Whether you want to become a teacher or just deepen your own practice, you will delve into all branches of yoga including anatomy, philosophy, breath work and adjustments. You will learn the business of yoga and the joy of yoga. Courses are offered on two campuses to minimize the stress of a long commute. Several class days and times are also offered to give you more flexibility in scheduling. Successful completion of the RYT200 YTT Course provides you with the opportunity to work as a qualified Yoga Teacher post Graduation and automatically be eligible for Yoga Alliance membership which means that your training is recognized Nationally and Accredited Internationally and subsequently allows you to teach anywhere in the world!


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Yoga Mandiram™ LLC
Website
Yoga Mandiram
2121 Newcastle Ave #E
Cardiff, California 92007
Map

Email
Contact:Dennis Dean
619-917-9642
The Yoga Mandiram™ (YM) was founded in 2001 as a sanctuary for those interested in using the wisdom of yoga to illuminate
the universal spiritual principles of life, and greatly alleviate unnecessary pain and stress. We are a semi-private, single room yoga shala that specializes in giving personal attention to each student. Our classes, workshops and retreats all include teaching the student how to meditate and enjoy moving the body with the breath (vinyasa) in a safe, life-affirming fashion. The use of yoga props, mantra (chanting), educational videos and literature is common place in our classes. Based in the Raja Yoga tradition, we also use pranayama, mudra, drishti and bandha in our practice. We are not politically associated with any other style of yoga but enjoy the company and friendship of many different styles here at the Shala. The Shala is kept at a comfortable room tempeature of 24 ºC (75 ºF). The Yoga Mandiram is blessed with a spectacular view of the ocean including some of the world's most hypnotizing sunsets, fantastic restaurants and North County's unparalleled Seaside Market. All within walking distance of the Yoga Mandiram, the beach and our spectacular Glen Park. Dennis Dean is the founder and director of the Yoga Mandiram, with over 30 years of passionate teaching experience. In addition to his knowledge and teaching skills, he is known for his sense of humor, open heart and great hugs.


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Indigo Yoga
Hatha/Ashtanga/Private/Yoga Therapy
1106 second street, #251
Cardiff, California 92007
Map

Email
Contact:Pamela Hollander, M.A.
760 633-1777
Private and group traditional hatha, ashtanga and Aqua yoga Therapeutics. Spiritual Psychology Life Skills Counseling
for all Ages, including children. All levels, including injury/surgery rehabilitation and recovery, intermeditate and advanced students. Yoga posture (asana), breath practice (pranayama) & Meditation 45 years practice, 47 years years professional teaching experience. Free Consultation. Please email: indigoyoga@gmail.com

 
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Yoga Classes in Rancho Santa Fe California

4.84 Miles Away 

Yoga NamaStacy
Website
Ashtanga Vinyasa, Therapeutic Vinyasa
PO Box 132
Rancho Santa Fe, California 92067
Map

Email
Contact:Stacy McCarthy
858-759-8482
Yoga Namastacy, an optimal wellness organization specializing in yoga. The company offers products, classes, workshops,
teacher trainings and retreats designed to help you lose weight, get out of pain, increase your physical performance, expand your consciousness and live a longer, healthier life. .


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Yoga Classes in Encinitas California

4.44 Miles Away 

Vinyasa Arts Yoga Studio
Website
Vinyasa, Ashtanga, Yin, Yinki, Crystal Bowls, Meditation Vinyasa Arts Yoga Studio
2023 San Elijo Ave.
Encinitas, California 92007
Map

Email
Contact:Studio Manager
760-707-7411
Vinyasa Arts is an Encinitas yoga studio located in the beach community of Cardiff By The Sea. Our yoga community extends
into Leucadia, Solana Beach, the greater North County San Diego area and beyond. We primarily offer vinyasa flow and yin yoga classes. Members of Vinyasa Arts receive free monthly yoga workshops.

We also offer high quality vinyasa yoga teacher training. We are motivated every day to take yoga one step further. Whether you take your vinyasa yoga practice to a new level, or bring a new sense of confidence into your personal life; we are here to help you grow, not only as an individual but also as a synergetic being, and a member of your local yoga community. Vinyasa Arts is “moving off the proverbial yoga mat” and into originality with compassion, strength, and competence. With our challenging and inspiring vinyasa yoga sequences, Vinyasa Arts workshops, yoga teacher trainings, and community vibe, you will find that Vinyasa Arts offers a unique yoga studio experience. Notice the changes in your body, mind and spirit as you explore asanas you never thought possible! You may even take a few “risks” on the mat with our creative group of yoga instructors, or explore “Moving off the Mat” in our one-of-a-kind Vinyasa Arts yoga workshop series! Find your strength, flexibility and balance. Sthira Sukham Asanam, (balancing effort and relaxation in your pose).

Are you ready to develop the yoga teacher within you? Our 300 hour Advanced Yoga Teacher Training program is designed for yoga teachers already holding a registered 200 hour yoga teacher certification. Yoga teacher training at Vinyasa Arts is non-corporate, individual, and designed with you in mind. Sound interesting? www.vinyasaarts.com


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The Soul of Yoga
Website
Hatha, Kundalini, Restorative, Prenatal, Yoga Therapy, The Soul of Yoga
627 Encinitas Blvd. Encinitas
Encinitas, California 92024
Map

Email
760-943-7685
Re-Discover Yoga! Soul of Yoga, Your Space for Re-Discovery! Re-Discover the Yogi in you with the most yoga styles
in Encinitas and San Diego; Hatha Yoga, Kundalini Yoga, Yin Yoga, Vinyasa, Restorative Yoga, Mommy and Me, PreNatal, Power Yoga, Barre and MORE! Re-Discover your authentic power with the most unique Yoga Teacher Training—where Harvard Meets Hogwarts. Our Yoga Teacher Training features a supportive community and a renowned faculty.

Our Founder’s Tom and Trisha Kelly Soul of Yoga and its community are a reflection of the founders’ intention to share love, friendship, health and healing, as well as cultivate deeper connection to the Divine Source and our own souls.

Tom is a former monk of Self-Realization Fellowship, founded by Paramahansa Yogananda. He offers his vast life experiences and wisdom steeped in the Eastern Yogic tradition of Patanjali’s eight steps of Raja Yoga. Tom is an ordained interfaith minister, motivational speaker and certified yoga instructor who has devoted over 35 years to meditation, humanitarian service and traveling the world teaching the sacred art of Raja Yoga.

Starting her career as a dancer and actress, Trisha removed herself from the world of performing to become immersed in the study of Raja Yoga and meditation. She served for over 20 years at Paramahansa Yogananda’s International Headquarters in Los Angeles, which provided the bedrock for her spiritual and professional life. Trisha is an ordained interfaith minister, as well as a certified Metaphysician and Spiritual Healer with Divine Light.


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Iyengar Yoga North County
Website
Iyengar Iyengar Yoga North County
2210 Encinitas Blvd. Suite U
Encinitas, California 92024
Map

Email
Contact:Carolyn Belko
760-632-0040
Can't do hot yoga? We love fresh air! Beginner? Looking to deepen your yoga practice? We're a source of quality yoga
instruction providing yoga classes at all levels - beginners to advanced - in the tradition of B.K.S. Iyengar. Restorative/prenatal classes, Iyengar teacher training, & frequent workshops. Serene garden setting, state-of-the-art facility. STUDIO RELOCATED IN JUNE 2010 to 2210 Encinitas Blvd, Suite U, in the upper west parking lot. Nearest cross street is Manchester Ave/Rancho Santa Fe Rd.


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Siobhan Wilcox
Website
Gentle Yoga for Stress Reduction, Stress
1125 Evergreen Dr
Encinitas, California 92024
Map

Email
Contact:Siobhan Wilcox
619-9957001
Siobhan is an author of the "Thrive Now Blueprint - Self-Care & Success Strategies for Parents of Special Needs Children"
and co-founder of www.SpecialMomsTribe.com, supporting parents of special needs children and their family. She is a 200RYT in Gentle & Hatha Yoga & has completed level 1&2 of The Radiant Child Yoga Program & Birthwell Perinatal Yoga Teacher Trainers. She also facilitates workshops on Stress Management, Manifesting Abundance, Connecting with Angels, Increasing Well-Being, Deepening Your Connection to Spirit, and Trainer the Trainer. She herself is a trained educator, with qualifications in Stress management,color therapy, massage, reiki and counselling. Siobhan's adults classes are mixed level, focusing on spirituality, breath and releasing. She offers spiritual life coaching sessions and Midas Touch Session to activate Prosperity & Alignment with True Purpose via skypee, over the phone or at her office in Carlsbad. Visit www.SiobhanWilcox.com and register for your FREE Mini Relaxation Guidebook :-)


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Matias Flury
Website
Ashtanga Yoga
Encinitas, California 92024
Email
Contact:Matias Flury
8584350801
Ashtang ayoga, kundalini, sun gazing, mudras, Patanjali, pranayama, meditation, and other spiritual practices.
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Yogabhava
Website
Anusara Yoga Yogabhava
Encinitas, California
Email
Contact:Ishwari jay
760-586-6061
Ishwari Jay, certified Anusara yoga teacher, has been a student of yoga and tantric philosophy since 1991 and studied
all main scriptures of classical yoga, vedanta and tantra in various ashrams including 2 years in India with her spiritual master, Gurumayi Chidvilasananda. She met John Friend in 1994, three years before he founded Anuasara yoga and followed his teachings and the Anusara path since the very beginning. Her love, passion and deep knowledge for Anusara and the tantric philosophy of intrinsic goodness is contagious.


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Ashtanga Yoga Practice
Website
Ashtanga Yoga
Encinitas, California 92024
Email
Contact:David Miliotis
Ashtanga Yoga - Mysore Style - In the Tradition of Sri K. Pattabhi Jois.
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Jacqui Kotish Freedman, M.A.
Viniyoga
Encinitas, California 92024
Email
Contact:Jacqui Kotish Freedman, M.A.
760 942 8518
Offering group and individual therapeutic gentle yoga classes. Also offering personal and individual Phoenix Rising
Yoga Therapy and Life Coaching sessions.

 
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Yoga Santosha
Website
Hatha Flow, Meditation, Kirtan
960 Second St
Encinitas, California 92024
Map

Email
Contact:Paul Penners
760 880 3100
Yoga & Meditation classes. Kirtan chanting. The Hatha Yoga classes include elements of several yoga styles: Hatha,
Vinyasa/Flow & Sivananda yoga. We practice Sun Salutations, Standing Poses, Forward Bends, Back Bends, Inversions, Twists, Bandha's, Breathing & Meditation. Every class ends with a relaxation period. Strong focus will be on breathing, stillness, awareness. Improve your health, relieve stress, and heal on a deeper level: awareness/realization of your true nature as peace, love and joy.

Paul Penners was born and raised in The Netherlands-Europe. After a successful career in the corporate world, Paul decided to follow his true love and teach yoga. He completed a 4-year Yoga Teacher Training with Hans ’t Hart in the Netherlands, and the “Sivananda Yoga Teacher Training" at the Sivananda Yoga Ashram in France (classic form of Hatha Yoga developed by Swami Sivananda). Paul also followed 2 weeks of training with Yogi Vishveketu in India in 2004, as well as 10 days of Teacher Training & Seminar in Encinitas, with Tom & Trisha Kelly. He attended several personal growth courses with the “Insight Seminars” and “Source Seminars” in California. Paul is regularly attending workshops, classes & conferences with a wide variety of teachers, two of his most inspiring teachers being Max Strom and Godfrey Devereux. Along with Hatha Yoga, Paul has been practicing “Kriya Yoga Meditation” since 1993 with the Self Realization Fellowship - the organization founded by Paramahansa Yogananda.


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YogaTropics
Website
Hot Hatha Yoga YogaTropics
830 S Coast Hwy 101
Encinitas, California 92024
Map

Email
Contact:Margaret Stockalper
760.717.0879
Hot Hatha Yoga pulling from several yogic traditions including Bikram, Ashtanga and Vinyasa flow. Beginner and advanced
classes.

At Yoga Tropics we offer a 200 hour teacher training. We meet as a group twice per week for 10 weeks to complete theory and technical training of the practice, then you’ll develop as a teacher over the following months by teaching mock classes and shadowing other teachers. Throughout the training you will deepen your knowledge of the Yoga Tropics 1 series and explore some of the postures of the Tropics 2 series. As a teacher, we don’t want you just to teach postures, but rather teach students to incorporate their breath, movements, and intentions to experience a challenging, healing, and meditative practice.


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Yoga Viva
Website
Donation based Yoga
124 Seeman Dr
Encinitas, California 92024
Map

Email
Contact:Myriam
760-525-0883
RACHEL on Sundays @ 10am and Mondays @ 8:30am MARCIA on Mondays @ 5:30pm BETH on Mondays @ 10am and Wednesday
at 9am

ROESHAN on Thurs - MELT @ 9:00 am

DARYL-LYNN on Saturday @ 9 am


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CorePower Yoga
Website
Power Yoga
515 Encinitas Blvd. suite 100
Encinitas, California 92024
Map

Email
Contact:Michelle Buyssee
760.436.9642
CorePower Yoga’s unique style of heated Power Yoga is physically challenging and combines energy, music, movement and
community to create a one-of-a-kind yoga experience. The largest network of yoga studios in the country, CorePower Yoga offers a variety of classes catering to all levels including CorePower Yoga, its proprietary heated Power Yoga, Hot Yoga, Hot Power Fusion, Yoga Pilates, Yoga Sculpt, a Vinyasa flow combined with weights, and CoreRestore, a restorative yoga practice. All yoga classes encompass a wide variety of asanas, or poses, and are taught by certified yoga instructors. In addition to yoga classes, CorePower Yoga offers transformative integrated wellness programs and Teacher Trainings to empower students to live a health-focused and extraordinary life.


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Steph Zito Yoga
Website
Vinyasa Flow, Ashtanga, Prenatal, Restor
Encinitas, California 92024
Email
Contact:Stephanie Zito
949-485-0727
Steph Zito Yoga's mission is to help people realize their own inter-connectivity with everything around them.
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AM Yoga
Website
Restorative, Therapeutic, Iyengar based
551 Forrest Bluff
Encinitas, California 92024
Map

Email
Contact:Ann Muriel
760-633-1024
My specialty is gentle restorative yoga for the physically challenged population. Because of my foundation in nursing,
I have a solid understanding of physiology and anatomy. I have extensive experience working with a varied clientele and I tailor the poses for each person’s abilities. I am passionate about how humor and joy influence health holistically and that makes my teaching relaxed and uplifting. I emphasize breath, balance and alignment to enhance flexibility and maintain independence for all ages and capabilities. Intuitive sensitivity and compassion combine with a safe, practical, lighthearted approach to make my yoga classes accessible and deeply healing. “The foundations of yoga practice recognize the interwoven nature of mind, spirit and body. Compassionate yoga practice allows the body, spirit, and mind to heal on all levels.” Annie Muriel RN, RYT

The desire to heal brought me to nursing many years ago. I have been a RN for 22 years and have practiced yoga for 15 years. Yoga proved to be invaluable to relieve job related stress, so it was an obvious step to become a certified teacher and bring the transformative benefits of yoga to others. My training as an instructor was with Tias and Surya Little, Prajna Yoga, in Santa Fe, NM. I have studied with many other teachers, in Canada and the United States. I am registered with Yoga Alliance.


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Tranquility
Website
Yinki®-Yin Yoga with Reiki
466 N Coast Hwy 101
Encinitas, California 92024
Map

Email
Contact:Alisha Olivier Park
760-436-2735
At Tranquility, our mission is to help people connect to their life’s purpose and undergo the healing, transformation,
and empowerment that will lead to the fulfillment of that purpose. Tranquility offers a unique approach to well-being through individual healing sessions that include life coaching, Reiki, Raindrop technique, CranioSacral therapy, massage, cleanses and much more. In addition, Tranquility offers transformational group workshops and retreats.

In 2009 Tranquility expanded to include the Olivier School of Integrative Healing, which now provides training in integrative healing through personal transformation combined with Reiki, essential oils, and crystals. One may also become certified as a Yinki® Yoga teacher and healer (the blend of yin yoga & Reiki).

The Olivier School of Integrative Healing is rooted on the realization that came to the founder, Alisha Oliver, in her own journey: “Along the way I realized, in order to authentically share with and serve others, I had to walk the talk myself, meaning I had to engage in my own healing process that would teach me how to truly show up for and love myself before I could guide others to do the same. As I have worked with people over the years, I’ve noticed this is a very natural process. Those who are drawn to this type of healing either come into it to help others and realize how their own personal healing can be supported, or as they go through their own personal healing, they feel inspired to be trained to work with others.”


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Yogik Healing
Website
Hatha/ Yoga Therapy/Restorative
Encinitas, California 92010
Email
Contact:Shazia Gogia
760-593-7429
ERYT200, RYT500. Yoga Teacher, Yoga Therapist,Ayurvedik Chef. Group classes and one-on-one sessions available for: Hatha
Yoga Gentle Yoga Restorative Yoga Yoga Therapy Yin Yoga Seniors Yoga Prenatal Pranayama (Breath-work) Meditation Yoga Nidra

Trained in Integrative Yoga Therapy, I help people with physical limitations, size limitations, injuries, trauma, rehab, surgery recovery, pain management, chronic stress and with other health challenges. I use holistic approach to healing using adaptation of yoga poses as your unique body requirements. I also draw from Viniyoga techniques of structural yoga therapy. I work with:

Chronic Conditions: Digestive problems, Heart conditions, High BP, Asthma, Anxiety, Depression, Headaches and Migraines, Insomnia, Women's issues, Pain-management, Stress, Post Traumatic Stress Disorder (PTSD), Cancer.

Structural Issues: Lower Back and Spine Issues, Arthritis, Scoliosis, Multiple Sclerosis (MS), Sciatica.


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Yoga Classes in La Jolla California

6.44 Miles Away 

Akasha Yoga
Website
Hatha
3211 Holiday Court #203
La Jolla, California 92037
Map

Email
Contact:Stephanie Pafford
1-858-622-9642
You are always welcome. Come Join Us! If you are looking for a place to belong, then you have found it. Akasha Yoga
offers a rich variety of avenues to nurture the mind, body, and spirit.

Types of Yoga Classes~ Gentle Yoga Vinyasa Flow Yoga Yoga for Backs Restorative Yoga Meditation Techniques Relaxation Techniques Yoga Classes for all Levels Yoga Workshops 200 Hour Yoga Teacher Training 300 Hour Yoga Teacher Training 45 Hour Restorative Teacher Training

We also have a second location in Mira Mesa/Sorrento Valley 6755 Mira Mesa Blvd Unit 220 San Diego CA 92121


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East West Yoga Studio
Website
Iyengar Yoga
7460 Girard Ave, Suite 14
La Jolla, California 92037
Map

Email
Contact:Ann West
(858) 224-2484
Offering group Iyengar Yoga classes, private classes, and yoga therapy.
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Prenatal Yoga; Scripps Center for Integrative Medicine
10820 N. Torrey Pines Rd
La Jolla, California 92037
Map

Email
Contact:Lisa Carpenter
858-554-4777
Prenatal Yoga at the Scripps Center for Integrative Medicine offers a safe & effective workout for women who are more
than 12 weeks pregnant that want to stay active & fit during pregnancy. Medical clearance & pre-registration is required. Mondays 5-5:50 pm

 
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Mindful Meditation/Yoga for Boomers .
Anusara/Mindful Movement
Villa La Jolla Drive
La Jolla, California 90237
Map

Email
Contact:Kalika McClure
858-455-5861
Personalized yoga classes and Mindful Meditation Specializing in yoga for Baby Boomers and Women's Health Private
and small personalized classes Located in La Jolla Village Square area.

 
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Sol Yoga Studios
Website
Vinyasa
8657 Villa La Jolla Drive
La Jolla, California 92037
Map

Email
Contact:Troy Burton
858-452-9642
Sol Yoga is a green built and green operated heated vinyasa yoga studio located in La Jolla/UTC California. We offer
over 50 classes per week. Come and try us out with a $20 for 20 days trial offer for first time visitors and San Diego local residents. Please visit our website at www.solyogastudios.com


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The La Jolla YMCA
Indra Devi, Iyengar
8355 Cliffridge Ave.
La Jolla, California 92037
Map

Email
Contact:LINDA BUNCH
(858) 453-0107
La Jolla and UTC at YMCA .
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HELATH. HEALING & BEHYOND
Ayur-yoga/Hatha /Viniyoga/Laughter Yoga
La Jolla Cove Bridge club, 1160 Coast Blvd.
La Jolla, California 92037
Map

Email
Contact:JARUSKA SOLYOVA, M.A.E-RYT 500
858-456-9964
Please, join a yoga class or a workshop* ( *See our EVENT CALENDAR) in our serene location (with a spectacular ocean
view) near La Jolla Cove beach. All classes include Asana (poses) Pranayama(yogic breathing),Meditation & 2 Guided relaxations.The poses are adapted to the individual's physical needs and flexibility limits. The approach we use is gentle and joyfull, emphasizing safety and spiritual transformation. Students with chronic pain (and after surgery) are offered a Private Yoga Therapy to facilitate healing and uplift the spirit. A L L LEVELS, AGES, SIZES and Cancer/Cardiac patients are WELCOME!

Jaruska is a genuinly carying,compassionate and higly experienced Yoga Teacher & Therapist , Certified by Master Yoga Academy, American Viniyoga Inst.,Abbundant wellbeing , Integral Yoga Academy (Ayurveda) Embodyment, Massage Therapy, Dance,Feng Shui & Transformational Breathing. Trained in over 20+ yoga styles (incl.in India) she has been blessed to be guided on her path by many great living spirtiual masters incl. HH Dalai Lama, and the best in the field of Yoga, Buddhist, Sufi, Tantra, Zen, Judaism,Sufi, Tantra and Christian traditions RSVP + monthly schedule,please, contact solyoga@yahoo or 858-456-9964

 
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Your Buddhi
Website
vinyasa / power yoga
7843 Girard Ave, Suite F
La Jolla, California 92037
Map

Email
Contact:carolina vivas
6197936399
Buddhi (boo-dee) means wisdom or intelligence. Founders Carolina Vivas and Amanda McCarroll are working moms who
realize that finding the time to exercise is next to impossible some days. They hope to empower people by showing them that a consistent yoga practice creates more strength, increases relaxation, and makes you more confident. Carolina and Amanda are excited for their new venture, Buddhi Yoga, a Vinyasa studio located in La Jolla, California. Buddhi Yoga is launching with a full schedule of classes taught by some of the best instructors in San Diego. The online videos offer creative and effective on-demand instruction that can be easily incorporated into any daily routine, especially when you can't make it to a studio class. The Buddhi Blog supplements with healthy recipes, style trends, meditation downloads and yoga techniques presented for the modern day practitioner.


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Prana Yoga Center. est. 2001
Website
Vinyasa Flow Prana Yoga Center. est. 2001
1041 Silverado Street
La Jolla, California 92037
Map

Email
Contact:Gerhard Gessner
858-456-2806
200 & 500 Hour Teacher Trainings and over 35 weekly classes in Vinyasa Flow, Ashtanga, Hatha, Happy Back, Yoga Therapy
Yin, Meditation, Kundalini, and Prenatal Yoga by San Diego's top instructors.


See Prana Yoga Center. est. 2001 Website

 
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Hari Dharshan Center
Website
Kundalini, and Sat Nam Rasayan healing m
1304 Virginia Way
La Jolla, California 92037
Map
Contact:Hari Das Kaur
858-454-9874
refer to web-site for detailed description of services: www.yogicmedicine.com Healing Practice of Sat Nam Rasayan Kundalini
Yoga classes Yogic Numerology charts classes in "Aware Birthing"


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La Jolla Yoga Center
Website
Vinyasa, Anusara, Iyengar, Ashtanga
7741 Fay Avenue
La Jolla, California 92037
Map

Email
Contact:Jeanie Carlstead
8584562412
La Jolla Yoga Center is a full service yoga center in downtown La Jolla with three studios offering over 80+ classes
per week with highly trained and inspirational instructors. La Jolla Yoga Center offers ongoing workshops and teacher's trainings in over twenty styles and levels.


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Women’s Elite Yoga
Website
prenatal yoga
7514 Girard Ave, #3
La Jolla, California 92037
Map

Email
Contact:Alexandra Arias
(858) 952-1182
Women's Elite Yoga has designed a framework of heated and non heated yoga classes to meet the daily needs of women.
The heart behind each class is to create an experience designed to improve the quality of women's health - a marriage between mental, physical and emotional well being. Each class will be viewed as a stepping stone to a healthy lifestyle.


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Voila Yoga
Website
Classical Hatha
6435 Caminito Blythefield
La Jolla, California 92037
Map

Email
Contact:Karoll Baudoux
858-386-3027
Karoll is registered with Yoga Alliance at the RYT 200 level. She offers private and group instruction in classical
hatha yoga. Classes take place inside Eagle Martial Arts studio. Hatha Yoga is a system of postures and breathing exercises designed to stretch, strengthen and tone the entire body, reduce stress and promote relaxation. FREE 2-week trial classes for new students who are San Diego residents.


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Yoga Teacher
Viniyoga
2167 calle guaymas
La Jolla, California 92037
Map

Email
Contact:Gena Mills
858-454-1674
Hatha Yoga/Viniyoga style. Mission Valley YMCA, Hazard Center. Yoga as Therapy/Yoga for Back Health; Beginning/Intermediate
Hatha Yoga (Viniyoga) - Yoga Alliance RYT-500. Certified as instructor in "Silver Age Yoga" (for seniors)

 
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Yoga Classes in Lake San Marcos California

11.85 Miles Away 

Holistic Hideaway Wellness Center & Yoga Studio
Website
Beginner, Gentle Hatha, Vinyasa Flow, Restorative, Yin Yoga
1132 San Marino Drive Suite 105
Lake San Marcos, California 92078
Map

Email
Contact:Tenia Bentley
760-214-3815
We offer small, intimate, semi-private yoga classes with only 6 students per class.
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Yoga Classes in Poway California

14.74 Miles Away 

JohnDiazYoga
Hatha Vinyasa
13440 Whitewater Dr.
Poway, California 92064
Map

Email
Contact:John Diaz
Classes: Monday Wednesday Saturday 7a and Thursday 7p at San Diego Creative Arts Project 4715 30th Street, Suite
4 San Diego, CA 92116

 
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Mt. Yoga
Website
Hatha, Kundalini, Yogazander, Prenatal, Vinyasa, Ashtanga
12234 Poway Rd. Ste 202
Poway, California 92064
Map

Email
Contact:Tracey Plascencia
858208-9782
Mt. Yoga, is nestled in the hills of Poway, CA. Just as many rivers flow to the ocean, Mt. Yoga offers a variety of
Yoga classes for everyone including Hatha Yoga: Ashtanga/Vinyasa Flow, Yoga4Youth, Chair Yoga, Gentle Yoga, Kundalini Yoga, Pilates and Yogalates. Come rejuvenate your body, mind and soul with one of our classes or workshops. Begin your ascent towards your higher Self. Namaste


See Mt. Yoga Website

 
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