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Yoga Classes in Folsom, California

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Yoga Classes in Fair Oaks California

5.63 Miles Away 

Hot Yoga At Sunrise
Hot Yoga / Bikram Style & Vinyasa Flow
4009 Bridge Street
Fair Oaks, California 95628

Contact:Bobby & Robin Carpenter
916 631-7749
Specializing in Hot Yoga; Bikram Style, ChiYoga & Vinyasa Flow New Student Special; 2 Weeks Unlimited $20! Come
Join us and feel great for the rest of your life!

See Hot Yoga At Sunrise Website

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Yoga Classes in Roseville California

5.46 Miles Away 

Herself Moms
8331 Sierra College Blvd. Ste 210
Roseville, California 95661

Contact:Julie Hurst
Prenatal Yoga Classes:This class is designed to prepare the expectant mom physically and emotionally for the process
of labor. Postpartum Body Sculpt:During class, bands, free weights, Pilates and abdominal work will be used to sculpt mom?s body back into shape.

See Herself Moms Website

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Osher Lifelong Learning Institute at Sierra College
333 Sunrise Avenue
Roseville, California

Contact:Renee Neal
(916) 952-5233
Yoga for the Rest of Us classes are peacful, pleasant classes, designed to the needs of Seniors, but available to anyone
over the age of 18. These classes are free to the public, though students register to attend. Students are warmly welcomed by Renee Neal, a Sierra College instructor with over 21 years of experience in teaching mind/body fitness classes.

See Osher Lifelong Learning Institute at Sierra College Website

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Yoga Classes in Rocklin California

8.05 Miles Away 

The Sierra Center For Yoga Studies
PO Box 785
Rocklin, California 95677

Contact:Richard J. Valdez
This program has been designed in accordance with the guidelines of the Yoga Alliance. The program consists of 22
class meetings held on weekends only. Learn: Origin of Yoga, Yoga Philosophy, Yoga Principles, Sacred Texts, Yoga Lifestyle, Yoga Techniques, Group Practice, How to Teach.

See The Sierra Center For Yoga Studies Website

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The Sierra Center for Yoga Studies
Hatha Yoga
360 Rockmont Circle
Rocklin, California 95765

Contact:Bhavani Girard or Richard Valdez
This program offers comprehensive training in all aspects of the practice of yoga – as a profession and as a way of
life. The course work addresses the yoga tradition, yoga techniques, anatomy and physiology, as well as teaching methodology.

See The Sierra Center for Yoga Studies Website

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Yoga Classes in Rancho Cordova California

6.84 Miles Away 

Natural healing YOGA
2330 vehicle dr, # 75
Rancho Cordova, California 95670

Natural healing takes place with the Indian techniques of Yoga, Pranayama, Surya namaskar and Meditation. All these
techniques are covered in detail.

Individual attention is given to the students and classes are designed based on the individual's current health conditions.

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Ananda Center
Ananda, Hatha, Raja, Kriya
10450 Coloma Rd
Rancho Cordova, California 95670

Contact:Maria McSweeney
Ananda Center teaches Hatha, Raja and Kriya yoga classes based on the teachings of Paramhansa Yogananda.
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Yoga Classes in Carmichael California

9.00 Miles Away 

SAHA Wellness and Yoga Center
Yoga Therapy/Senior, Beginner, intermediate and Advanced Yoga
5931 Stanley Ave, Ste 7
Carmichael, California 95608

Contact:Dr Katherine Bisharat
SAHA is a small, intimate studio whose focus is HealthyBody, QuietMind, PeacefulHeart. We offer classes for all levels,
all body types and all ages.

See SAHA Wellness and Yoga Center Website

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Yoga Classes in Loomis California

9.60 Miles Away 

Yoga for Fitness Studio
Hatha and Ashtanga
3853 D Taylor Road
Loomis, California 95650
Contact:Kimberly Bayer
Yoga for Fitness Studio offers Hatha (Iyengar) and Ashtanga (Power) style Yoga classes taught in a multi-level format
with safe modifications and is appropriate for all ages and fitness levels. The Yoga classes teach traditional yoga principles and techniques to provide a complete workout for the mind and body. Our Yoga does not adhere to any particular philosophy, religion or type of meditation. There is no chanting, Sanskrit words, or religious connotations used. The Yoga workouts combine deep breathing, stretching, strength & balance, cardiovascular exercise and a meditation/”cool down” session.

See Yoga for Fitness Studio Website

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Yoga Classes in Cameron Park California

9.48 Miles Away 

Sol Flow Yoga Studio
Sacred Paths Yoga: Vinyasa Yoga
Greenwood Road
Cameron Park, California 95682

Contact:Stephanie Sorensen
Stephanie has been a certified yoga instructor since 2005. She has combined her studies and styles of yoga to form
a unique class she calls Sacred Paths. This light-hearted and creative class uses music, sound and flowing rhythm to open students to the experience of prana: the vital "life-force" or bio-energy that keeps the body alive and in good health. She guides students in vinyasas (yoga flow) to awaken the deep connection of their Inner Rhythms, Spirit and the Earth. The class also includes: ~Proper Breathing (pranayama) ~Meditation (dhyana) ~Proper Alignment of Poses (asanas) ~Positive Thinking (vedanta) ~Yoga Chants (mantras) ~Proper Relaxation (svasana) ~and focus on the eight limbs of yoga

Drop-In's are welcomed and encouraged! Every Monday and Wednesday evenings from 6pm - 7:15pm

See Sol Flow Yoga Studio Website

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Yoga Classes in Lincoln California

16.30 Miles Away 

Bikram Yoga Lincoln
785 S. Sate Hwy 65 #20
Lincoln, California 95648

Contact:Kathryn Body
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