Having worked with more than 9000 individual students spanning all different yoga levels, we recognize the realities
of today's hectic lifestyle. We are committed to fitting your schedule and making it as convenient as possible to incorporate Bikram Yoga into your routine and priorities. Easily accessible from Fremont, Union City, Milpitas, or Newark, we are strategically located less than 1 mile and no more than 3 stop lights from either the 680 or 880 freeways.
Plus we offer the same class 124 times each month! This means that you have 31 chances every week to join a class so you never miss out...no matter how many times you may have to reschedule your yoga sessions due to other priorities. That's up to 4X MORE classes per month than any other yoga studio in the area can claim they have for the same style. Never miss your class again.
As a yoga instructor and psychotherapist, I am available for private sessions, and I also offer a variety of classes
for different needs and levels of practice. I facilitate a monthly support group for mothers which begins with an open discussion and ends with a gentle, restorative yoga practice.
In addition, I teach vinyasa flow designed to challenge and strengthen the intermediate/advanced student, and I offer a prenatal class suitable for all trimesters of pregnancy, as well as for women who are returning to yoga after giving birth.
Kerala Ayurveda Academy is dedicated to teaching Authentic Ayurvedic programs in the United States. We offer Certified
Ayurveda Wellness Practitioner and Ayurveda Wellness Counselor programs which are available through our in classroom centers or through e-learning. Our mission is to share this ancient wisdom with the world while upholding the highest caliber of academic excellence.
I am a 200-HR RYT Registered Yoga Teacher with Yoga Alliance. Hatha Flow, Vinyasa and Gentle Yoga are my specialties.
I also enjoy teaching Restorative & Yin Yoga, Pre-Natal and Yoga Basics. My background in studies relative to Yoga include a Minor in Holistic Health and Academic Certificate in Holistic Health Studies with emphasis in Eastern Perspectives of Health. I teach weekly at Mind Body Zone in Fremont, CA and substitute for both corporate and small businesses. I reside in the East Bay Area and am available for private instruction.