Kerala Ayurveda Academy is dedicated to teaching Authentic Ayurvedic programs in the United States. We offer Certified
Ayurveda Wellness Practitioner and Ayurveda Wellness Counselor programs which are available through our in classroom centers or through e-learning. Our mission is to share this ancient wisdom with the world while upholding the highest caliber of academic excellence.
I am a 200-HR RYT Registered Yoga Teacher with Yoga Alliance. Hatha Flow, Vinyasa and Gentle Yoga are my specialties.
I also enjoy teaching Restorative & Yin Yoga, Pre-Natal and Yoga Basics. My background in studies relative to Yoga include a Minor in Holistic Health and Academic Certificate in Holistic Health Studies with emphasis in Eastern Perspectives of Health. I teach weekly at Mind Body Zone in Fremont, CA and substitute for both corporate and small businesses. I reside in the East Bay Area and am available for private instruction.
As a yoga instructor and psychotherapist, I am available for private sessions, and I also offer a variety of classes
for different needs and levels of practice. I facilitate a monthly support group for mothers which begins with an open discussion and ends with a gentle, restorative yoga practice.
In addition, I teach vinyasa flow designed to challenge and strengthen the intermediate/advanced student, and I offer a prenatal class suitable for all trimesters of pregnancy, as well as for women who are returning to yoga after giving birth.