Yoga By Charles. Phone: 775-677-YOGA(9642). Email: firstname.lastname@example.org. Web Site: www.yogabycharles.com.
assisted Yoga postures and practices as taught in the warm pool at Sierra Hot Springs. Water Yoga promotes flexibility, postural alignment, and breath awareness and is suitable for all body types, ages and experience levels. Come join us and let your stress float away.
Water Yoga classes are taught at 12:30 PM, 1:45 PM, and 3:00 PM on Sundays. A traditional Hatha Yoga class is taught in the Green Room at the lodge at 11:00 AM on Sundays. The Water Yoga classes and the traditional Yoga class at Sierra Hot Springs are FREE to guests, members, and staff of Sierra Hot Springs and are clothing optional. Pay only for your membership and soaking fees. Donations are welcome. Also, private Water Yoga and Yoga lessons and private Yoga therapy sessions are available at Sierra Hot Springs. $30.00 for single private lessons and sessions.
Charles is an Ananda Yoga For Higher Awareness and Integrative Yoga Therapy certified Yoga teacher and Yoga therapist with over 18 years of Yoga teaching experience and over 800 hours of professional Yoga teacher and Yoga therapist training. He has been teaching at Sierra Hot Springs since April, 2000, has appeared on SNCAT-TV and has been featured in the Reno Gazette-Journal, Reno News & Review, and the Los Angeles Times.