For 40 years, the Yoga Farm has been teaching classical yoga, a holistic form of yoga, year round. People of all ages and backgrounds find something unique. The Yoga Farm's Daily Schedule provides two yoga asana classes, two guided silent meditation sessions, two kirtan sessions, two lectures on yoga and related topics, and two organic, vegetarian meals. The Yoga Farm is located on 80 acres of beautiful countryside in the Sierra foothills. The Yoga Farm environment is conducive to rapid progress in regaining health, energy, and peace of mind through relaxation, rejuvenation, diet and exercise, breath work, study, and positive thinking. Some of the benefits visitors to the Yoga Farm report include greater mind-body awareness, heightened sensory perception, greater sense of purpose, improved attitude, stronger resistance to stress, improved efficiency at work, and better relationships.
Good Morning Yoga M-W's 8:30-!0. Certified Iyengar yoga teacher, highly experienced. Small class sizes, individual attention. Awaken your awareness of alignment, deepen your knowledge of asana, experience Yoga the Iyengar way!
Located at the corner of Highway 49 and Alta Sierra Drive, the studio offers a boutique environment where students are treated as the indivduals that they are. The pricing is affordable and the schedule can accomodate all yogis from the beginner to the more advanced. The philosophy at Grass Valley Yoga is, come as you are, leave feeling restored and renewed.
Yoga Retreats, Meditation courses, Ayurvedic retreats, Vedic Astrology workshops, offered at the Sivananda Ashram Yoga Farm, a non-profit organization in Grass Valley, CA. Guests are introduced to the Yoga Asanas, Pranayama, Meditation, Chanting, Ayurveda, Satsang, Sanskrit, Advaita Vedanta, and lots more. We offer a Yoga Teachers Training Course, Beginners Retreats (one week of every month), Yoga Vacations, Ayurvedic Massage and Rejuvenation Retreats and Kids Yoga camp.
Full Life Yoga Studio is a quiet, simple place where we celebrate the homecoming with and in the body, respecting the individual journeys of our lives that have brought us to this day.
Our Teachers offer a variety of styles for every age, body type, and ability level, and are here to serve the community and help people maintain and regain a flexible, toned body that has freedom of movement.
Our Classes focus on the body’s alignment in each yoga posture and utilize props to achieve the full benefit of a pose. We invite you to take time to pause and notice how you feel, release tension and stress from your lives, and gain a greater sense of body awareness by honing your sensitivities.
Yoga Glow is on Thursdays 3:30 to 5:00! This class explores yoga postures from the beginner's perspective to maintain a fresh outlook. It includes breath work and stretching and will revitalize energy. Sequences are tailored and props are utilized to meet individual's unique needs.
Wild Mountain Yoga Center is nestled in the Sierra Nevada Foothills between Nevada City and Grass Valley, California. Our beautiful studios have wood floors, natural light and a nourishing atmosphere. Our teachers offer guidance on our journey of self acceptance and lasting well being and are committed to creating a strong sense of community. Classes include Yoga, T'ai Chi Ch'uan, Pilates, and Meditation. Beginners and first-timers are always welcome.
Dynamic approach synergizing energy, breath, movement, and sound to enliven and open our bodies to the highest vibrations and frequencies of who we truly are. Yoga Teacher Trainings, Sound Healer Trainings, EDGU Trainings, Life Force Intensives, alphabiotic alignment, private sessions, and more!
Yoga, meditation & massage since 1982. Blending your highly personal practice with the source teachings based in the Tantras creates a living experience. Lotus seamlessly unites therapeutics with strength.
You can change your present limitations into a fully active lifestyle. Just 20-60 minutes a day using proven Egoscue E-Cises®, (simple exercises), will alleviate pain. Feel immediate relief in your very first appointment.
Sharing Nature Worldwide was created to share the joy of nature with others as well as supporting a deep inner experience. Sharing Nature in conjunction with the Ananda Expanding Light, located in the Sierra Nevada Foothills, often takes others on outings which combine the beauty of nature along with meditation and yoga postures to enhance this experience even more.
Offering yoga classes in our peaceful studio. Also offering wellness workshops, music events and more! Gentle yoga for Stress Reduction, Mindful Yoga Therapy for Veterans, Fundamentals of Yoga, Flow & Stretch, Soft Yoga for Mature Bodies, Retreats. First Yoga class is Free. See website.
Pleasant Valley Sanctuary is located on a secluded and truly charming stretch of the Sierra Nevada foothills in Northern California. We are a small, spiritual community living our highest ideals and sharing that process with others. Living off-grid since 2002 has allowed us to develop our own harmonious, workable homesteading model, that is centered around authentic experience of the Divine through meditation and yoga. We welcome those who want to experience the gifts of such a lifestyle for work exchanges or internships. We also have a busy schedule of structured retreats led by both residents and our extended spiritual community. We believe, as the great yogi master Paramhansa Yogananda did, that small, spiritually committed communities with a cooperative spirit are both powerful tools for our own spiritual growth and the key ingredient to uplifting the planet.