Eclectic Hatha practice with concentration on posture and breathing to build strength and flexibility, and to inspire relaxation, peace and tranquility. Mat-based with some standing, includes arching, twisting, stretching, and abdominals, and balance.
Yukt yoga is Meditation in Motion. We are a Holistic Center in beautiful Old Town Tustin. Yukt Yoga is a profound combination of Hatha yoga, Qi Gong, Reiki and Mindful Meditation...Extremely deep and healing!!!
Wellness is the overarching key component to Soul at Home; it is our leading priority and the intention behind all of our actions. Our mission is to provide a wide array of affordable yoga, movement, and wellness services to our customers to improve physical, mental, emotional, energetic and spiritual health. We are a community center for Wellness.
Sender One Climbing, a state-of-the-art indoor climbing facility, will be opening in Santa Ana, CA in early 2013. Sender One is the first climbing gym owned and designed by Chris Sharma, the world’s most iconic climber. With nearly 25,000 square feet of floor space, Sender One will showcase: • Some of the largest and tallest top rope and lead climbing walls in the United States • Extensive bouldering terrain up to 18 feet in height, including topout • 1-button transformable bouldering and training walls • Walltopia’s LED-backlit translucent Space Design walls • An IFSC standardized speed climbing wall • State-of-the-art fitness equipment • A dedicated, 700 square feet yoga studio • The first Funtopia adventure center – Walltopia’s most imaginative, interactive climbing invention yet – in the United States
Erika Burkhalter, E-RYT 500 teaches intelligently-sequenced vinyasa flow classes infused with Indian mythology, chanting and alignment. Erika is a senior teacher at Yoga Works in Costa Mesa, teaches and mentors for the 300 hr. Professional Teacher Training program and leads retreats and workshops worldwide. For more information on Erika,or on the upcoming retreat to India at the end of December 2012, please see www.ErikaBurkhalter.com.
YAS Fitness Center was founded in 2001 by Kimberly Fowler, a triathlete and health and fitness expert, looking for a way to make yoga more relevant to athletes. YAS attracts strong, powerful and capable people looking for another way to strengthen and push their physical bodies. YAS instructors do not want to be anyone's guru, they want to share their experiences with yoga and in-door cycling to help students build strength and flexibility. Join us at YAS for some hard work and fun, and meet other like-minded people using yoga to improve their athletic performance. Kimberly offers her signature YOGA for ATHLETES, a one-hour class focused on yoga poses geared to help an athlete with his or her performance in any sport. YOGA for ATHLETES focuses on the areas of the body that are the most used and thus the tightest and most injury prone for athletes - the hips, knees, lower back and shoulders. The class is packed with movement start to finish in an effort to give students a great workout, and build strength and flexibility.
YogaTerric will assess, design, mentor and empower you to realize your full yogic potential. Our trainers at yogaterric understand the complex philosophy, physiology and psychology behind your path to yoga fitness. Our goal is to fulfill your human potential and quality of life experience. Yoga can and will improve the quality of your athletic and physical endeavors. If you're truly set on extending and living a quality of life beyond common capabilities you owe it to yourself to try the YogaTerric Program of Yoga Excellence. Feel free to call or drop us an email with any questions you have on getting starting on your path of an extraordinary holistic adventure.
SunSpark Yoga is located in the Old Towne Orange Historic District within walking distance of the Orange Circle and Chapman University. We offer a wide variety of yoga classes with experienced teachers in a non-competitive, community environment.
I believe yoga is personally designed and developed, and as a teacher I want to help students reach their full personal potential while they develop their own individual practice. My ultimate goal is to show students that yoga is a personal journey and I am simply here to guide them down their path.
We are an intimate facility, which offers personal training, group classes, and yoga classes. We also have two registered dieticians on staff. All of our classes are no larger than 10 people. We focus on making each and every client/student feel at home and work toward each individual's goals.
Path of Light Center is a newly established ashram and healing center here in the heart of Orange County. We teach Classical Yoga and Vedanta. We also offer a five week course on the Introduction to Yogic Life. We hold Kirtan events and offer weekly meditation and Satsang with our wonderful Master Medhanadaji.Our studio is also available to teachers and guest to hold classes and workshops. Check us out at www.pathoflight-center.com
Our passion and knowledge for yoga and its restorative and healing elements have increased our desire to bring this muscle-toning, stress-relieving, esteem-boosting, calmness-inducing practice to our local community. Our vision is to cultivate a community where everyone practices yoga.
Sea Country Senior & Community Center:Gentle Yoga: Mondays 10 to 11:30 am Yoga Basics: Tuesdays 6:30 to 8 pm Yoga Flow: Thursdays 6 to 7:30 pm Yoga Moderate: Saturdays 10 to 11:30 am Laguna Hills Community Center: Yoga Basics: Mondays 6:30 to 8pm Gentle Restorative: Wednesdays 6 to 7:30 pm Yoga Flow: Fridays 12:30 to 1:30
Personal one-to-one training and group classes. Focusing on the individual needs of each client. You practice simple body-mind awareness, being conscious of the moment you are now in and thereby experience with clarity the energy of you.
Better Living yoga is located in Southern California. We are unique because we cater to adults 40 and beyond, everyone is welcome. Enjoy a wide variety of classes all taught be experienced instructors. Our yoga helps you feel better, love, life, be more vibrant, become pain free, look younger and brighter. Better Living Yoga teaches alignment based yoga to bring the body into anatomical neutral within the constraints of the optimal blueprint, which will prevent and reverse chronic conditions of aging bodies.
True FLOW Yoga is an accredited yoga school that offers the most affordable, comprehensive, and intimate teacher training available in Orange County. These 3-month, 200 hour yoga teacher training programs meet at convenient times to work around your work schedule, so there is no need to quit your day job to follow your dream! We allow only a maximum of 10 students into each training session to ensure the highest level of personalized attention. The importance of class size cannot be overstated. No other Yoga Teacher Training program in Orange County guarantees a maximum of ten students per class. With the same total number of training hours but only a fraction of the students, there is more time to address and pursue the specific goals of each student and for individuals to ask questions and raise concerns. At True FLOW Yoga, we strongly believe that no amount of time spent studying can replace hands-on experience. In our program, students begin teaching asanas right from the beginning in order to build confidence and fluidity. By the end of the training, every student will have designed and taught two full-length classes, giving them the crucial tools and experience necessary to begin teaching upon graduation. The complete training including your True FLOW training manual is only $2999. A $499 deposit is necessary to hold your space and flexible payment plans are available to pay the remainder. TRUE FLOW YOGA also offers amazing yoga retreats at affordable prices in the most beautiful places in the world! Please check out www.trueflowyoga.com for more details.