Buddhi (boo-dee) means wisdom or intelligence.
Founders Carolina Vivas and Amanda McCarroll are working moms who
realize that finding the time to exercise is next to impossible some days. They hope to empower people by showing them that a consistent yoga practice creates more strength, increases relaxation, and makes you more confident. Carolina and Amanda are excited for their new venture, Buddhi Yoga, a Vinyasa studio located in La Jolla, California. Buddhi Yoga is launching with a full schedule of classes taught by some of the best instructors in San Diego. The online videos offer creative and effective on-demand instruction that can be easily incorporated into any daily routine, especially when you can't make it to a studio class. The Buddhi Blog supplements with healthy recipes, style trends, meditation downloads and yoga techniques presented for the modern day practitioner.
Please, join a yoga class or a workshop* ( *See our EVENT CALENDAR) in our serene location (with a spectacular ocean
view) near La Jolla Cove beach. All classes include Asana (poses) Pranayama(yogic breathing),Meditation & 2 Guided relaxations.The poses are adapted to the individual's physical needs and flexibility limits. The approach we use is gentle and joyfull, emphasizing safety and spiritual transformation. Students with chronic pain (and after surgery) are offered a Private Yoga Therapy to facilitate healing and uplift the spirit. A L L LEVELS, AGES, SIZES and Cancer/Cardiac patients are WELCOME!
Jaruska is a genuinly carying,compassionate and higly experienced Yoga Teacher & Therapist , Certified by Master Yoga Academy, American Viniyoga Inst.,Abbundant wellbeing , Integral Yoga Academy (Ayurveda) Embodyment, Massage Therapy, Dance,Feng Shui & Transformational Breathing. Trained in over 20+ yoga styles (incl.in India) she has been blessed to be guided on her path by many great living spirtiual masters incl. HH Dalai Lama, and the best in the field of Yoga, Buddhist, Sufi, Tantra, Zen, Judaism,Sufi, Tantra and Christian traditions RSVP + monthly schedule,please, contact solyoga@yahoo or 858-456-9964
Women's Elite Yoga has designed a framework of heated and non heated yoga classes to meet the daily needs of women.
The heart behind each class is to create an experience designed to improve the quality of women's health - a marriage between mental, physical and emotional well being. Each class will be viewed as a stepping stone to a healthy lifestyle.
Karoll is registered with Yoga Alliance at the RYT 200 level.
She offers private and group instruction in classical
hatha yoga. Classes take place inside Eagle Martial Arts studio. Hatha Yoga is a system of postures and breathing exercises designed to stretch, strengthen and tone the entire body, reduce stress and promote relaxation. FREE 2-week trial classes for new students who are San Diego residents.
Power Vinyasa Flow, Sculpt Yoga w/ light weights, Power Balance, Yoga for Athletes, New to Yoga Workshops, Teacher
Training and Guided Meditations...45 classes, 7 days a week.
Learn to teach! Our 9 week 200 hr. Yoga Alliance recognized Teacher Training program is held twice a year...it's only $1999 and includes UNLIMITED yoga. See class schedule and Teacher Training information online @ www.sculptfusionyoga.com
Local? Enjoy your first WEEK FREE! The word Fusion in our name represents the combination of dynamic classes infused with the detoxifying effects of a comfortably heated room. The results are a flexible, sculpted body. Our classes will leave you feeling exhilarated, strong and relaxed all at the same time.
We pride ourselves on our well seasoned instructors, great music, clean, spa like atmosphere with showers, & our state-of-the-art heating and air ventilation systems.
If you are a yoga teacher you would not want to miss out on reviewing the opportunities offered by the largest and
fastest growing demographics: the Baby Boomers. These group of people representing not only one third of the US population but also represents equally great opportunities for teaching yoga to a population that wants to live longer and healthier.
Silver Age Yoga is ready to provide you at home training and certification in Classical Hatha based on geriatric science if you are a yoga teacher already. Our award winning program is known across the country, certified so far over 200 yoga teachers and delivered over 7,500 yoga classes to seniors
Classes in Therapeutic Hatha Yoga, Viniyoga, Anusara, Restorative, Ashtanga and Gentle Yoga are offered. All classes
are taught with respect for the individual and focus on safety, alignment, strength, and flexibility. All-level classes from Gentle to Advanced. Teacher Trainings, Workshops, Retreats, and Private Yoga sessions are available.
Kali Ray TriYoga® is an inspired and systematized method, incorporating spinal wave-like movement arising from the
spontaneous, inner flow of kundalini (kriyavati). Offering the full spectrum of traditional yoga sadhana, this Trinity practice unites asana, pranayama and mudra, leading to transformation of body, mind and spirit. See www.TriYoga.com for more information. I offer small classes, private instruction, Phoenlx Rising Yoga Therapy and Holistic Chiropractic. Insightful Care. K.R.I.Y.A., P.R.Y.T., and I.Y.T. Certified.
Raja Yogis co-founders, husband and wife team, Dr. Mehrad Nazari and Michele Hébert, have devoted their lives to living
and teaching the profound spiritual practices of Raja Yoga and meditation for the purposeful evolution of consciousness. Their authentic approach is deeply rooted in the traditions of Raja Yoga and the teachings of the masters with whom they have studied.
Their 2015 Raja Yoga Advanced Studies & Teacher Training Program is a dynamic spiritually-based program that offers a comprehensive approach to the classic system of Raja Yoga. Known as the “royal yoga”, Raja Yoga, inclusive of all the yogas, is the ultimate path to Self-realization.
This curriculum, taught by a world class faculty, will include a detailed study and experience of the physical asanas as well as in-depth inner practices of yoga: pranayama, yoga nidra, meditation, nada yoga (sound), chakra system, yoga sutras and yoga philosophy.
As a certified yoga teacher, you will emerge from the program personally transformed with the teaching skills and confidence to share these teachings with others.
Helena is registered with Yoga Alliance at the E-RYT 200 level. She offers private and group instruction in classical
hatha yoga as well as Silver Age Yoga and Yogazander. She is co-creator of Yogazander which applies the principles of the Alexander Technique to classical yoga poses. She also offers workshops, retreats and yoga parties. She teaches in Scripps Ranch, Poway and La Jolla. View her web site at http://www.yogazander.com
Infinite Yoga offers an extensive program of traditional Ashtanga Vinyasa Yoga, Ashtanga based and Forrest based yoga
classes, workshops and teacher trainings in Little Italy, downtown San Diego.
Our innovative class schedule is combined with experienced and knowledgeable teachers that are dedicated to bring you the results you desire.
Owner and Studio Director Dana Rae Pare E-RYT 500 embodies the essence of yoga, creating a safe place and empowering students to release, let go and discover themselves. Her classes, workshops, retreats and teacher trainings are known for being insightful and challenging, integrating breath with movement and understanding. Reaching deep inside the core of yoga both physically and energetically.
Our Mission: To inspire and encourage those who are in search of a deeper, more fulfilling, purposeful life. Here
at PB Yoga we have formed a collective of teachers who embody compassion and intuition. Our purpose is to assist and inspire students to consciously set their intentions which influence their practice and ultimately their lives.
We are so fortunate to have an amazing addition to our healing community, Doctor Phil Selinsky N.D. who came on board from the very first day we opened, over 12 years ago. Phil Selinsky (Doctor of Naturopathy) offers treatments on Tuesdays starting at 3 PM and all day Wednesdays. To quote Doctor Phil, "I teach health...I do not treat disease, I translate PAIN into ENGLISH".
Surjot Kaur teaches all levels of Kundalini Yoga and Meditation as taught by Yogi Bhajan. She serves her students
the best tools that help with physical health, mental well-being, and spiritual excellence. Currently, she teaches a Saturday morning class at the Adams Avenue Recreation Center 3491 Adams Avenue from 9:30 am - 11:00 am. The class asks a suggested, sliding-scale donation between 11 cents to 11 dollars, whatever you can afford that day. Hope to see you there! Sat Nam!
Affordable yoga classes for all ability levels in a very relaxing yoga environment. No problem if you are a beginner.
Most of our students are beginners. If you have back pain, these yoga classes are designed to stretch and strengthen your back.
NEW STUDENT SPECIAL - 4 Classes for $20
The great thing about yoga is that you can go at your own pace. Laura designs her San Diego Yoga Classes to be the perfect balance of a stretching, strengthening, and relaxation. The class starts with sun salutations to warm up the body for more challenging poses. Next, we practice standing poses to improve balance, strength and coordination followed by seated poses to stretch the spine, improve flexibility, and massage the internal organs. The class ends with a peaceful guided relaxation. Think of a San Diego Yoga Class with Laura as an escape from all the stress and tasks of daily life. After you leave the class, your muscles will feel pleasantly tired and well stretched which leads to the great relaxed and rejuvenated feeling associated with yoga.
The yoga studio is located in the San Diego Clairemont area right off 805 near Clairemont Mesa Blvd and Balboa Avenue. For more information on yoga classes please see the web site: http://www.YogaDiva.com/.
Ginseng Yoga & Bodywork, near Downtown in beautiful South Park, offers several yoga classes (7 days) per week in a
variety of styles such as Ashtanga,Vinyasa (Flow), Iyengar, Hatha, Pre-Natal, Deep Yoga, Restorative, Gentle and Senior. Massage, Acupuncture and Teacher Training. Please visit the website for a class schedule.
Jennifer Tipton knows it takes more than a list of credentials to be a good fitness instructor. It takes passion,
patience, and a deep commitment to helping others be the best they can be. With over 15 years experience teaching fitness and movement, she enjoys sharing the benefits of fitness and yoga with clients of all ages and backgrounds.
I teach a flowing style of the Deep Yoga method developed by Bhava Ram and Laura Plumb, along with other DY instructors
at Alma Latina Dance in the Serra Mesa neighborhood of San Diego. I also offer Transformational Yoga for Writers workshops in San Diego, and a retreat this September 11-18 amdist the rolling hills and ancient forests of Radicondoli in Tuscany. We'll stay in gorgeously restored farmhouse apartments for a week of creative exploration The Saraswati Way.
Bird Rock Yoga studio offers eclectic Vinyasa classes, including Surfer's Flow. All of our teachers are well-rounded
certified yoga instructors as well as educated in other studies. They bring together various elements of yoga with their own unique methods. Join us in experiencing yoga and taking your practice to the next level.
Neurogenic Yoga™ is an integrative method that combines yoga asana and pranayama with Neurogenic Tremoring. Neurogenic
Tremoring is based on Dr. David Berceli’s technique of Trauma Releasing Exercises ™ (TRE ™). Neurogenic tremors in humans, much the same as the instinctual tremors in animals, are the nervous systems way of discharging long-held tension and trauma or unconscious muscle contraction in order to restore the body to wholeness.
Neurogenic Yoga™ is a simple, gentle and profound practice that facilities the lengthening and relaxation of the psoas muscle and the release of physical and emotional stress and tension. During a typical Neurogenic Yoga™ practice, tremors begin in the legs and often spread throughout the entire body.
Skill -full and experienced yoga teacher/yoga therapist offering private,semi-private and group classes tailored
to fit your needs. Back pain to deep relaxation,balance and strength, yoga is a gift you give your Self. Rid yourself of muscular imbalance with hands on alignments and adjustments. Promoting optimal health with personalized yoga. Yoga Teacher Coaching Take your teaching skills to a new level & put the Wow factor into your teaching and your class. Coaching teachers so that you can make a career out of what you love. Please contact for futher info 858 361 9431
Embody Wellness Now helps people (especially busy moms & professionals) manage stress and pain, or simply enjoy deep
relaxation, so they can revel in a balanced, happy lifestyle. We combine Yoga, Pranic Healing, Reiki, Sound Healing (crystal bowls), and Crystal Therapy to assist an individual’s innate ability to heal. Sessions are provide in your home or location of choice. Healing can also be done by distance anywhere in the world! You can choose modalities individually, or create any combination that works for you!
In Rhythms Yoga is an intimate yoga space where all levels can come and practice in the tradition of yoga. As opposed
to a large studio, In Rhythms Yoga is a private, neighborhood setting, where yoga is guided in a professional, caring, and safe fashion. Styles of classes offered are: Adult Vinyasa, Yin Yoga (passive as opposed to active yoga) and private sessions. Private sessions can include: Vinyasa, Yin, Chair Yoga, Family and Kids Yoga Classes are also offered, call for appt. or visit website for schedule. Owner, Christi Iacono is a 500 hr. certified yoga instructor and cert. kids yoga instructor.
San Diego Yoga Studio teaches in the style of BKS Iyengar. We offer daily
classes a Beginners Course, Yoga Studies
for those who are interested in expanding their knowledge of Iyengar Yoga, and workshops with well known Iyengar teachers. * New to San Diego Yoga Studio Stand Up Paddle classes* Take your what you know on the mat and test it in a unique setting on San Diego Bay.
The Inner IDEA mission is to "Inspire the world to wellness through
body, mind and spirit." The journey begins with
fitness and wellness professionals exploring the connection between body, mind and spirit in our quest toward optimal wellness. We will join with open hearts and minds to discover the benefits of holistic body-mind-spirit practices to a person's well-being. Such mindful techniques and therapies include physical movement, nutrition, meditation, relaxation, stress management, coaching and many other important personal and spiritual growth experiences.
Amanda Manfredi is an Ashtanga Yoga practitioner and teacher. Yoga Alliance certified at the 500 hour level, Amanda's
yoga education began with John Salisbury and David Oliver, and continues today with Tim Miller. Her teaching style is compassionate and patient, with an emphasis on breath, alignment, and self discovery.