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Yoga Classes in Ladera Ranch, California

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Yoga Classes in Ladera Ranch California

Melt Ladera Hot Yoga
Website
Hot Yoga
27742 Antonio Parkway, Suite K3 + K4
Ladera Ranch, California 92694
Map

Email
Contact:Kelly Sandrock
(949) 388-5711
Melt Ladera Hot Yoga is dedicated to providing their students with a safe, nurturing, and welcoming environment where
individuals can find and deepen their love for yoga. We offer Yoga and Hot Yoga classes at our brand new studio in Ladera Ranch.


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Yoga Classes in San Juan Capistrano California

4.57 Miles Away 

Yoga Bungalow
Website
hatha
32382 Del Obispo #B5
San Juan Capistrano, California 92675
Map

Email
Contact:Steve or Tam
949-489-1998
Regularly scheduled daily eclectic hatha yoga classes for every level. Also offering healthy back yoga, yoga for
stiff people, yoga and meditation, therapeutic flow, yoga therapeutics, vinyasa flow, restorative. Weekly mindfulness meditation and breathwork meditation classes. Annual retreats. 200 hr and 300 hr Yoga Teacher Certification Program.


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Megan McCarver
Website
Yoga Therapy
South Orange County
San Juan Capistrano, California 92675
Map

Email
Contact:Megan McCarver
949-280-9968
Megan McCarver M.A. is a Yoga Therapist, E-RYT 500 practicing in Orange County, California. She has over 30 years
of success in the Health and Wellness Industry including Stress and Pain Management, Mindful Meditation and Therapeutic Yoga. Megan's advance trainings are a Master's Degree in M.F.C., Yoga Therapy Rx from Loyola Marymount University, YogaWork's Certified and over 1008 hours of Formal Yoga Teacher Trainings and Self Care.


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Saddleback College Class at San Juan Capistrano Co
Website
Viniyoga - Hatha
25925 Camino Del Avion
San Juan Capistrano, California 92675
Map

Email
Contact:F. Fong
949-582-4835
We would love for you to join us for a NEW LOCATION and TIME for a multi-level yoga class. HLTH 502 Registration
Code 8:30-9:50am Tuesdays January-May Free

Class meets at the San Juan Capistrano Gym, located at 25925 Camino Del Avion, San Juan Capistrano, CA 92675.

Now is the time to register for this class session that begins on August 20th, 2013. 16 weeks of free yoga! Go to our Website, Call us to begin the registration process, or Show up for the first day of class!

www.saddleback.edu/emeritus

This class is administered by Saddleback College - Emeritus Institute, where our goals are lifelong learning for the senior adult population.

We offer different styles of YOGA, with a variety of well-qualified instructors. All are offered for $0 semester (16 weeks!) for the senior adult through Saddleback College, at various locations throughout South OC, including Laguna Woods, Mission Viejo, down to San Juan Capistrano.

As an integral part of the Saddleback College curriculum, the Emeritus Institute is a leader in providing challenging and rewarding programs specifically designed for older adults.


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Yoga Classes in Mission Viejo California

2.24 Miles Away 

Patti miller
Lyengar hatha vinyasa
26501 Cardenio
Mission Viejo, California 92691
Map

Email
Contact:Patti miller
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Julie Murray Yoga
Website
Hatha, Vinyasa, Gentle, Restorative, Nidra, Private Julie Murray Yoga
Mission Viejo, California 92692
Email
Contact:Julie Murray
949-444-1843
Weekly Classes at Lotus 7 Yoga Studio in Rancho Santa Margarita. Friday evenings at 5:30pm come and enjoy a harmonious
blend of styles for all levels. We don't just "do" Yoga - we experience Yoga! Go to www.lotus7yoga.com for details and reservations. Private, semi-private, group and corporate Yoga instruction at a studio, home, business or public space. Student focused teachings to fit unique needs of the individual. RYT 200 Certified with Yoga Alliance, liability insured and CPR / 1rst aid certified. This Yoga practice is traditional, authentic and compassionate. E-mail, call or text. Have a beautiful day! Namaste & Sat Nam, Julie


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Sprouting Yogis
Website
Kid's Yoga
25372 Maximus St.
Mission Viejo, California 92691
Map

Email
Contact:Stacy Woolley
949-485-9870
Sprouting Yogis is currently a mobile kid's yoga business that offers after/before school classes at private schools
and public schools, private one on one or group classes, and yoga birthday parties at your location. We also offer classes through recreation and community centers, and at yoga/dance/gymnastics studios! Please contact me for more information. Thanks!


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Allen Chiropractic
Website
Hatha/Therapeutic/Prenatal
27772 Vista Del Lago Ste. B14
Mission Viejo, California 92692
Map

Email
Contact:Aurora Allen
949-544-0333
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Athena Spa at Ayres Hotel Mission Viejo
Website
Hatha & Kids
28951 Los Alisos Blvd
Mission Viejo, California 92692
Map

Email
Contact:Mary Martin
562 714 0202
Hatha classes of all levels and classes for kids. For the latest schedule of events go to: meetup.com/so-cal-yoga-wellness-group/
and public schools, private one on one or group classes, and yoga birthday parties at your location. We also offer classes through recreation and community centers, and at yoga/dance/gymnastics studios! Please contact me for more information. Thanks!


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Yoga Classes in Laguna Niguel California

4.29 Miles Away 

Private Yoga Studio
Yoga Therapy / HATHA / Meditation
Laguna Niguel, California 92677
Email
Contact:Johnny MacAdam
562-230-1963
Certified as a yoga instructor and currently studying yoga therapy, Johnny does not push, rather, he allows students
to develop their highest potential. Yoga is primarily a practice intended to make each individual wiser and more able to understand life than they were before. His instruction is for those appoaching yoga for the first time as well as seasoned yogis. E-mail or call for Class Schedule.

 
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Laguna Yoga Shala
Website
Ashtanga
30110 Crown Valley Pkwy, suite 202
Laguna Niguel, California 92677
Map

Email
Contact:Itay Dollinger
949-371-9642
The practice of Ashtanga Yoga is an ancient and powerful discipline for cultivating physical, mental and spiritual
health. Progressive techniques of breath, posture and movement, cleanse, stretch and strengthen the body as well as focus and calm the mind. A deeper experience of the self becomes possible through consistent practice.


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Yoga Classes in Laguna Hills California

4.43 Miles Away 

Yogaknights.com
Website
From Gentle, Moderate, Basics, Level 1 & 2 and Yoga Flow Yogaknights.com
25555 Alicia Pky, Laguna Hills
Laguna Hills, California 92677
Map

Email
Contact:Angie Knight
(949)633-3654
Sea Country Senior & Community Center:Gentle Yoga: Mondays 10 to 11:30 am Yoga Basics: Tuesdays 6:30 to 8 pm Yoga
Flow: Thursdays 6 to 7:30 pm Yoga Moderate: Saturdays 10 to 11:30 am Laguna Hills Community Center: Yoga Basics: Mondays 6:30 to 8pm Gentle Restorative: Wednesdays 6 to 7:30 pm Yoga Flow: Fridays 12:30 to 1:30


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Yoga Classes in Aliso Viejo California

4.84 Miles Away 

Better Living Yoga
Website
Hatha-Gentle-Iyengar-Restorative-After Work-Viyasa-Workshops
27792 Aliso Creek Road
Aliso Viejo, California 92656
Map

Email
Contact:Danielle Allard
949-425-YOGA(9642)
Better Living yoga is located in Southern California. We are unique because we cater to adults 40 and beyond, everyone
is welcome. Enjoy a wide variety of classes all taught be experienced instructors. Our yoga helps you feel better, love, life, be more vibrant, become pain-free, look younger and brighter. Better Living Yoga teaches alignment-based yoga to bring the body into anatomical neutral within the constraints of the optimal blueprint, which will prevent and reverse chronic conditions of aging bodies.


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Ahilia Shah
Hatha
23592 Windsong #24D
Aliso Viejo, California 92656
Map

Email
Contact:Ahilia Shah
949-940-8920 or 408-206-8127
Personal one-to-one training and group classes. Focusing on the individual needs of each client. You practice simple
body-mind awareness, being conscious of the moment you are now in and thereby experience with clarity the energy of you.

 
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Shanti love
Website
Hatha, Yin yoga, Meditation, Pre and pos
Aliso Viejo, California
Email
Contact:Gia
Offering restorative yoga classes to help relax the body and mind. As well as meditation, Flow yoga and Pre and
post natal yoga and workshops.


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Yoga Classes in Rancho Santa Margarita California

6.18 Miles Away 

Lotus7 Yoga & Pilates
Website
Hatha Yoga
22521 Avenida Empresa suite 117
Rancho Santa Margarita, California 92688
Map

Email
Contact:Lisa Brabender
949-888-4503
Offering a variety of Yoga and Mat Pilates classes for people of all ages and stages in life, from the beginner to
the more experienced yoga practitioner, all of our classes are alignment and anatomy based with a focus on clear, accessible instructions and precise, hands-on adjustments, not only allowing students to continually go deeper into postures but helping students gain the utmost benefit from their practices. Classes are designed to promote physical and mental well-being in a friendly, non-competitive environment. Lotus 7 Yoga & Pilates was voted the “Best of Orange County” for two years in a row; and in 2012 celebrated their fifth year in business. In addition, Lotus 7 partners with Mission Hospital, Cox Communications, and Johnson &Johnson to offer onsite corporate yoga classes.


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NESTA Sport Yoga Teacher Training
Website
Sport Yoga
30245 Tomas
Rancho Santa Margarita, California 92688
Map

Email
Contact:Dr. John Spencer Ellis
949 589 9166
Sport Yoga is a comprehensive online yoga teacher training program for yoga enthusiasts, personal trainers, current
yoga instructors, and wellness professionals. It is a blend of Hatha, Pilates mat, sports stretching and partner work. Learn how you can quickly and easily add yoga to your fitness business and expand your career now.

-Easier for beginners to perform -Faster for instructors to learn -Based on Hatha yoga, covers traditional sports stretching -Pilates® mat exercises and Martial Arts warm-ups

Our easy-to-follow system gives you everything you need to become a qualified yoga instructor!

100% Online training: practice and test at home. The Sport Yoga Digital Manual (easily printed) covers the following topics:

An Introduction to Sport Yoga Teacher Training What is Sport Yoga? Course Objectives Requirements to Complete Instructor training program An Overview of teaching Sport Yoga Your Role as a Sport yoga instructor Safety Concerns, Responsibilities to the client Commonly asked Questions and Answers Principles of Sport Yoga Yoga Breathing Basics Meditation and Relaxation Lines of energy Proper Body Alignment Warm-up and Heat building Pose Flow Sport Yoga Basics Pose Breakdown: Description, Health Benefits Sport Yoga Stretching Integrating Sport Yoga to Sports Specific Training

You get EVERYTHING you need to begin your career as a yoga instructor!

Because of our special way of presenting the material, it is a simple process. The videos and manual move slowly and steadily through each pose, movement and breathing pattern. You are able to pause the video and take notes, or practice the movements at any time. The learning method is simple and straight forward.

NESTA 1.5 CEUs, ISSA 20 CEUs

NESTA offers several additional certification courses in fitness, nutrition, holistic health and wellness.


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Yoga Classes in Dana Point California

6.83 Miles Away 

Sun Salute Yoga
Website
All Sun Salute Yoga
24582 #G DelPrado
Dana Point, California 92629
Map

Email
Contact:Troy Cox
949) 371-6097
Now offering 200-HrYA and 300 Hour Certified Teacher Training. Voted Best Yoga Studio of Dana Point 4 years. We exclusively
offer the only location of the Amrit Method(tm)tradition in Orange County. Moving mindfully, each class explores our inner strengths taking us through transitions and into awareness. We offer Mat Pilates, Power Yoga, Relax and Restore, Stretch for the Non-Yogi, Yoga and Weights and a variety of workshops. We experiment with different themes encouraging us to find our unique expression or ray, on the mat, but in the end, return to the one that we all are. Each class offers a challenge or intention, should you be willing to accept. The journey through postures will take you to new depths of understanding both your body and yourself. Be prepared to work up heat, but cool at the end as we salute the sun. We are transformed by the heat of the sun.


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Health2U
Website
Level 1-2 - Incorporating Iyengar Style
34092 Pequito
Dana Point, California 92651
Map

Email
Contact:Kim Quick
949-455-3095
Offering group and private yoga lessons in your home and business. Also, teaching a semi-private class in Dana Point
at Better Health and Body. Check my website at www.health-2u.com for the address and updated listings.


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I Heart Yoga in the Park
Website
Vinyasa
Lantern Bay Park
Dana Point, California 92629
Map

Email
Contact:Elsa Stephen
949-363-3152
www.iHeartYogainthePark.com Young or old, this class is for all ages, and all levels. Whether you have never taken
a yoga class before, or are an avid yogi, you will be blown away by this beautiful class. So bring your kids out to the park, your dog, your neighbor, every one is welcome! The reason that we offer a donation based classes, is because we have a goal to make yoga accessible to every one. We do suggest an $8 love donation to keep the class up and running. All you need is a mat (or a towel) bottle of water, and a smile.


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Yoga Classes in Lake Forest California

8.22 Miles Away 

Yoga with Fleur
Website
Viniyoga and Vinyasa
25550 Commercentre Drive, Suite 100
Lake Forest, California 92630
Map

Email
Contact:Fleur Fong
714-451-5382
Classes are typically held Wednesdays 1-2:20 p.m. at Lake Forest City Hall, and designed for the mature adult aged
55+. Beginner to intermediate level

The rate for this class is typically $3-7 per class. Sign up for sessions of 5-12 weeks long, depending on the time of year. A la carte pricing is $7 cash on site.

This class is managed by Emeritus and Community Education at Irvine Valley College. Please email or call for more details.

For other courses in the area or to read client reviews, see: www.betterfly.com/Fleur/reviews


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