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Yoga Classes in Lafayette, California

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Yoga Classes in Lafayette California

ABsolute Center
Website
Hatha
3658 Mt.Diablo Blvd. Ste #101
Lafayette, California 94549
Map

Email
Contact:Claudia Moose
925.299.9642
We are a Exercise Studio offering Pilates and Yoga classes. We focus in small intimate classes with individual attention
in a group setting. All the Yoga classes are Hatha based with the creative energy of each teachers personal education and training.


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Earth and Sea Yoga
Website
VInyasa, Power, Restorative, Kids, SUP
3400 Mt Diablo Blvd. ste 209
Lafayette, California 94549
Map

Email
Contact:Shanna McCord
925-291-0207
We provide an excellent mind and body workout. Classes offered for all ages, ability levels and styles- Vinyasa, Power,
Restorative, Gentle Flow, Beginner’s, Kids, Teen, Yoga for Athletes, Deep Stretch, Pre and Post natal, and Stand Up Paddle Board Yoga held in the Glen Cove Marina!


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Yoga Classes in Walnut Creek California

3.18 Miles Away 

Walnut Creek Prenatal Yoga
Website
Yoga, Meditation
Walnut Creek, California 94597
Email
Contact:Kelly Callahan
925-286-6347
This class is designed as a support to help you during your pregnancy. You will learn breath meditations and relaxation
techniques to ease anxiety as well as physical poses to help you improve muscle tone, increase circulation and strengthen the pelvic floor. As you travel this exciting path, this yoga class will be a safe and restful place for you to come, you will be supported by others who are on the same journey and together create community!


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Moksha Yoga Shala
Website
Shadow style Hatha Yoga
2940 Camino Diablo, Suite 200
Walnut Creek, California 94556
Map

Email
Contact:Mark Horner
925-888-4140
Over 17 years teaching in Walnut Creek. Spacious studio offering a comprehensive training program in Shadow Yoga, including
weekly classes and preregistration courses for all levels. Workshops, retreats, and teacher training program with Mark Horner. Authentic, high quality yoga instruction offered with depth and heart. JOIN MARK HORNER AND DENISE LANDUCCI FOR A WEEK OF YOGA AND OUTDOOR ADVENTURE IN ALASKA JULY 13-20, 2008. SEE DETAILS ON OUR WEBSITE.


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Happy Fit Yoga
Website
Iyengar, Vinyasa, Hatha, Private
1971 San Luis Rd
Walnut Creek, California 94597
Map

Email
Contact:Liz Talbot
9252898731
Private Yoga and Group Classes at my studio in Walnut Creek or your home or office in Lafayette, Moraga, Orinda, Dublin/Pleasanton,
Concord, Pleasant Hill, Danville, Alamo, or San Ramon


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The Yoga & Movement Center
Website
Iyengar
1379 Locust St
Walnut Creek, California 94596
Map

Email
Contact:Diane Valentine
925-938-9642
We offer a range of yoga and movement classes - most, but not all, based on the therapeutic methods of BKS Iyengar.
There are more than a dozen teachers to chose from and a variety of flavors of yoga to taste for all levels of experience. We also offer workshops, retreats and an advanced or teacher training series.


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Yoga Classes in Orinda California

3.41 Miles Away 

LamaYoga
(Ashtanga) Vinyasa Yoga, private & group classes
Orinda, California
Email
Contact:Irina Koutin
(408)220-4585
Irina has completed It's Yoga 200-Hour Teacher Training program and is certified through Yoga Alliance. Recognized
as a sensible communicator, compassionate instructor and creative thinker, Irina is known for her vibrant energy and friendly approach. Irina’s classes are focused on syncing movement with breath as a form of mindful, moving meditation and making the practice accessible to everyone. Irina is passionate about sharing the healing and rejuvenating powers of yoga and she encourages her students to connect with the practice in all its dimensions to find freedom and space both on and off the mat.

Offering affordable private and group classes in East Bay and San Francisco, CA.

 
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Yoga Classes in Moraga California

3.51 Miles Away 

Metta Journeys
Website
1480 Moraga Rd., Suite 1
Moraga, California 94556
Map

Email
Contact:Deepak Patel
888-886-2425 ext 1
Metta Journeys raises money and awareness for organizations doing important work around the globe on behalf of women
and girls. Our Engaged Yoga and Philanthropic journeys take intimate groups of participants (20-25 people) to various locations around the world to interact with our partner organizations and those they support. Our first retreat is in May 2008 on behalf of Women for Women International in Rwanda. To join us, please email Deepak@mettajourneys.com or call him on +1 888 886 2425, ext 1.


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Yoga Classes in Pleasant Hill California

4.75 Miles Away 

Type A Yoga
Website
Hatha Yoga (many styles)
607 Gregory Lane Suite 150/160
Pleasant Hill, California 94523
Map

Email
Contact:Adri Frick
925-274-9642 (YOGA)
Type A Yoga is focused on providing a comfortable, unintimidating atmosphere for the cynical, competitive, impatient,
stressed "type A" personality. No gym, no granola. Just yoga for the rest of us.

We offer family classes, or private lessons in your home or office in addition to classes, shower, parties and corporate events. Check our website for pricing and details.


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Windbell Wellness Center
Website
Sugi Yoga ®
1924 Suite A, Oak Park Boulevard
Pleasant Hill, California 94523
Map

Email
925-482-6750
Sugi Yoga ® is a combination of Hatha Yoga and Feldenkrais. It is based on traditional yoga asana in combination with
gentle movement and exploration of postures. It is wonderful for all levels of yoga experience and especially good for beginners. We also other types of classes, workshops and individual sessions in Chi Gong, Yoga, Flower Essences, SugiTouch and Reiki.


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Sugi Health and Fitness
Website
Sugi Yoga
Pleasant Hill, California 94523
Email
Contact:Amy Erez
925-934-3120
At Sugi Health and Fitness we offer transformational movement specialty training programs in Sugi Yoga® and SugiTouch™;
Reiki workshops, A Course in Miracles and Tai Chi Gong classes. SugiTouch, Reiki, Flower Essence Therapy and Acupressure are offered in private sessions to alleviate pain and stress.

We teach the Sugi Way, a philosophy that informs students how to create a healthy lifestyle for body, mind and spirit. "The Sugi Way is not the path of least resistance, it's the path to least resistance." Ofer Erez For more information go to www.SugiHealth.com.


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Yoga Learning Center
Website
Many Styles
245 St. Germain Ln
Pleasant Hill, California 94523
Map

Email
Contact:Steven Taylor
925-6914219
The Yoga Learning Center is the original
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Yoga Classes in Danville California

8.17 Miles Away 

Danville Yoga & Wellness Center
Website
Iyengar, Hatha, Vinyasa, Baptisite, Kundalini, more
125A Town and Country Dr
Danville, California 94526
Map

Email
Contact:Mark Haswell
925-838-7878
Leave your car behind. Walk through the gate and follow a winding path among old oak trees. This is our serene yoga
& wellness sanctuary. At Danville Yoga & Wellness Center, you can peacefully practice, continually strengthen and deeply develop an awareness of your body, mind and spirit. Danville and the surrounding East Bay communities of Alamo, Blackhawk, San Ramon and Walnut Creek have been enjoying our yoga center for over 18 years. With our certified and experienced teachers, we offer a variety of styles and classes, for all levels - Beginners, Iyengar, Kundalini, Gentle, Restorative, Yoga & Breathwork, Yoga Stretch, Flow, Hatha, Yoga for Seniors, and more. ? Beyond yoga, we also offer inspiring classes, workshops, Therapeutic Massage, Intuitive Guidance, and energetic Reconnective Healing®? focusing on a holistic approach to wellness. We also offer Radiant Heart Qigong to get your chi flowing. For both new and experienced meditation practitioners, join us for Meditation for Beginners. We also offer Healing & Meditation Night, Movie Night, and a Labyrinth Walk & Silent Meditation. Our offerings are sure to boost the well-being of your mind, body, and soul. Danville Yoga & Wellness Center invites you to join its growing community, wherever you are in life, whatever your ability.


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Striive
Website
power yoga
545 sycamore valley rd
Danville, California 94526
Map

Email
Contact:troy chamberlin
925-819-2713
Training and new yoga studio.
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Yoga for Life
Website
YogaKids, Iyengar, Yoga Therapy
Danville, California 94526
Email
Contact:Judy Brennan
925-785-6652
Yoga for Children, Teens, Adults Certified YogaKids Teacher, Certified Yoga Alliance 200, Iyengar and Yoga Therapy
Methodologies, Yoga for the Special Child, Student of Russill Paul - Mantra, Meditation, Music


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Private Yoga Lessons
Website
Vinyasa
Danville, California 94526
Email
Contact:Casey
925-683-8764
Set up a personalized or group class to give you whatever you need! We will through an hour or 75 minute class that
can be held at your home, local park or anywhere we can fit our yoga mats. We will warm up the body for the first half of class with flowing movements that are synced to the breath. The second half will be longer held poses. There may be a little bit of sweat but you'll leave feeling relaxed and ready to enjoy the rest of your day.


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Yoga Classes in Concord California

7.58 Miles Away 

Iyengar Yoga at Contra Costa Budokan
Website
Iyengar
1830 Salvio Street
Concord, California 94520
Map

Email
Contact:Bev Buckhalt
925- 368-9087
All classes are taught based on the Iyengar method of hatha yoga. Bev is certified and continues study with the Iyengars
in India. She has practiced for many years; she is experienced; and she teaches safely. Please call or email for schedule of classes.


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Yoga Sol
Website
Hot Yoga, Vinyasa, Power, Yin and more!
1970 Concord Ave
Concord, California 94520
Map

Email
Contact:Tara Clay
925-288-9642
we offer beginner friendly yoga classes with a variety of yoga styles including Hot Yoga, Power Yoga, Vinyasa flow,
Restorative/Yin yoga, meditation and more. We also offer yoga boot camps, Yoga TRX, teacher certifications (begins in September), advanced classes, and workshops.


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Living Lightly Yoga for Happier Bodies
Website
Gentle, Restorative, Iyengar
Concord, California 94521
Email
Contact:Annie Macy
510-508-2844
Yoga as a nourishing exploration of energy and movement. Begin class with resting settling in, proceed to slow movement
for awakening and opening joints and muscles, with beginner's mind practice beautifully sequenced movement through poses, and restore at the end with rest.

Trained in Iygengar, Restorative and Therapuetic Yoga, Annie Macy is RYT 200 Hour Certified by Yoga Alliance with another 200 hours of advanced teacher training.

Private Lessons are amazing for beginners to learn some basics or to help heal injuries. Restorative Yoga Workshops monthly. Classes Tuesday and Thursday 9:30-11AM. Wednesday 6:30-7:45 PM.

Classes are very small. New students please call to confirm that space is available. Smiles and calm to you!


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Diablo Yoga
Website
Vinyasa, Beginner friendly
5416 Ygnacio Valley Road #20
Concord, California 94521
Map

Email
Contact:Mary Machado
9253042127
Diablo Yoga opened in Clayton, Ca in December 2014. We have a beautiful studio with bamboo flooring, plenty of free
parking and over 25 classes a week. Our schedule is live on www.diabloyoga.com. We are a Beginner Friendly studio and encourage new students to discover yoga. Diablo Yoga - You Belong Here


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Yoga Classes in Berkeley California

8.33 Miles Away 

Holistic Medical Arts
Website
Iyengar base, Ashtanga, Axis Syllabus
Dwight Way (please email for exact address)
Berkeley, California 94704
Map

Email
Contact:Bronwyn Michaelis
(510) 859-4625
Through my Holistic Medical Arts practice I offer private Yoga instruction, traditional Chinese acupuncture and herbal
medicine, Reiki treatments & workshops, Rosen Method bodywork, Chi Nei Tsang, nutritional consultation and ionic footbaths.

My yoga sessions have an Iyengar base, incorporating yin (gentle) as well as more yang (dynamic) styles into a practice designed to strengthen as well as lengthen and stretch the body. Music and breathwork are often brought in to encourage movement and physical opening within the poses. Students experience their bodies more fully and relax, calm, and center their minds. Sessions are adjusted to fit individual needs, and beginners are welcome.

Please see my website www.reikiyoga.com for more information.

If you wish to sign up for a session you can go to this link here: https://clients.mindbodyonline.com/ASP/home.asp?studioid=13602.


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Namaste Berkeley
Website
Vinyasa, Hatha,Ashtanga, Meditation, etc
2820 7th St
Berkeley, California 94710
Map

Email
510-665-4300
Namaste is your urban refuge. Within our walls, you will find peace, tranquility, and nourishment for your body and
for your soul. The key is our integrated approach to wellness and fitness. Our services include yoga classes and workshops by local and national teachers, a full-service Wellness center, and a retail boutique.


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Awake - Soul ! Productions
Website
Raja, Ashtanga, Sampoorna, & Restorative
Ashby Ave. & Claremont Ave.
Berkeley, California 94705
Map

Email
Contact:Rivka Leah Jade
510-606-2220
Yoga, Meditation, & Breathwork Classes: Offering Private & Group, In-Studio & Outcall, Residential & Corporate. Also
Offering Clinical & Transformational: Massage Therapy & Energy Work * Counseling & Coaching * Nutrition, Herbal Medicine, & Aromatherapy * Pre- & Post-Natal Support * Treatments, Consultations, Classes, & Health & Information Products. 18 Years Experience, Licensed & Insured.


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Tibetan Nyingma Institute
Website
Kum Nye (Tibetan Yoga)
1815 Highland Place
Berkeley, California 94709
Map

Email
Contact:Mimi Tam
510-809-1000
Kum Nye, also known as Tibetan yoga, is natural healing system based on Tibetan medicine and the body-mind disciplines
of Buddhism. The Tibetan Nyingma Institute teaches the basic movement, massage, and breathing practices of Kum Nye, which were designed by Tibetan Lama Tarthang Tulku to promote physical and emotional health. The Institute also offers both short and long-term yoga retreats as well as day-long workshops and weekly class sessions, for beginning to advanced practitioners.


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Prasana Yoga
Website
Prasana Yoga
2420 Virginia, #104
Berkeley, California 94709
Map

Email
Contact:Eric Shaw
4152163149
Yoga Teacher Training programs and instruction in yoga history, philosophy and practice.
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Sloane Gerritzen
Website
Hatha, Vinyasa, Yin, Kids, Restorative, Private, Restorative
1738 Spruce St #C
Berkeley, California 94709
Map

Email
Contact:Sloane Gerritzen
4802782808
Available to teach levels 1-3 in Hatha, Vinyasa, Yin, Kids, and Restorative. Group and Private classes available. Discount
rates for students in Private classes!


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Groove Yoga
Website
Vinyasa / Power
2240 Oxford Street
Berkeley, California 94704
Map

Email
Contact:Kevin or Jennifer Collins
510-280-5092
Berkeley's power yoga studio! Heated and unheated classes available. www.grooveyoga.com for schedule and more information.
rates for students in Private classes!


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Harmony Yoga Studio
Website
Vinyasa, Iyengar, Restorative, Yin, Phoe
1533 Shattuck Avenue
Berkeley, California 94709
Map

Email
Contact:Barbara Kaplan
510-647-8147
Wonderful classes in the heart of north Berkeley. I've been teaching yoga and meditation since 1989 and began studying
them at the age of 14.

In 1991, I received my Teacher Training certificate from The Yoga Room in Berkeley and was certified as a Phoenix Rising Yoga Therapist. Throughout 2002, I wrote the Beginners Column in Yoga Journal, and prior to that I published feature articles on the chakras and "Yoga for Good Digestion." I've also appeared in three Yoga Journal calendars.

I offer privates, building a home practice, special workshops, and Somatic Therapy. I love teaching students of all levels.


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People's Movement
Website
Forrest, Vinyasa, Yoga-Pilates Fusion, H
2124 Dwight Way
Berkeley, California 94704
Map

Email
Contact:Kendal Au
510-204-9424
A wide variety of yoga styles being taught by experienced teachers. Whether you're new to yoga and trying to find a
slow and gentle class or experienced and looking for something more challenging, People's Movement has the yoga for you!


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Yoga Kula
Website
Anusara Hatha
1700 Shattuck Ave
Berkeley, California 94709
Map

Email
5104860264
Yogakula is a studio where everyone is welcome. More than a yoga studio, YogaKula is a Wellness Center that offers
a diverse range of services, intended to nurture your soul, strengthen your body and bring balance into your life. Our teachers, facilitators, and therapists share a diverse knowledge base, masterful skills, and honest passion for building a healthy and happy world. We offer an abundance of classes, workshops, and in-depth training programs, provide revitalizing spa therapies and Integrative Medicine Consultation, and host of community gatherings.

Yoga ‘to unite’ + Kula ‘community or school’


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Bay Area Holistic
Website
Multiple Styles; please see overview
Golds Gym
Berkeley, California
Map

Email
Contact:Carla Koopal
510-912-2024
It’s all one yoga! insists TKV Desikachar; and in this spirit Carla incorporates precious insights from many yoga traditions
into her classes. United, all lineages form the depth and breadth of yoga. Carla spontaneously developed her own way of stretching to unwind the tension in her body, mind & spirit - leading to formal yoga studies at age 16. She has immersed herself in multiple yoga styles including Ananda, Anusara, Ayurvedic, Bihar, Integral, Iyengar, Kripalu, Kundalini, Sivananda, Svaroopa, Transcendental, TriYoga, Viniyoga, Vipassana, Yin, Yin Yang, Yoga of the Heart, Yoga Meets Dance, and Integrative Yoga Therapy. The ancient teachings of Yoga offer us an immensely effective holistic health care system. You are in good hands :) Carla is a Registered Yoga Teacher and has completed 8 Yoga Teacher Trainings in different lineages. In addition she has 21 years experience as Neuromuscular Medical Massage Therapist & Natural Therapeutic Specialist, and holds degrees in Education & Nursing.

-------------------------“Health is Wealth. Peace of Mind is Happiness. Yoga Shows the Way.” ~Swami Vishnu-Devananda

Carla Koopal NTS, RYT, NMT, CMT, LPN, BUS. Yoga 1-on-1s, Therapy, Classes, Workshops. Massage & Bodywork Treatments & Workshops. Global Dance~Where Yoga Meets Dance (TM). 1100 Pacific Marina # 701, Alameda CA 94501. http://www.BayAreaHolistic.com Cell phone 510.912.2024


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Lotus Coaching
Website
Tantric Hatha Yoga, Restorative
Berkeley, California
Email
Contact:Nandi Hetenyi
510-423-3294
Holistic Life Coaching, Yoga and Meditation Instruction.
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ShantiYoga
Website
Shanti Yoga
1801 Derby St.
Berkeley, California 94703
Map

Email
Contact:alana_shantiyoga@yahoo.com.au
5106656012
Shanti Yoga means 'yoga of peace'. Experience the benefits of increased flexibility, deep breathing, strength and relaxation.
Teacher is a Certified Yoga Instructor. Private lessons only. $35 1hr session, $45 1 1/2 hrs. Group discounts available.


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Adeline Yoga Studio
Website
Iyengar
3320 Adeline Strret
Berkeley, California 94703
Map

Email
510 547 4262
Iyengar influenced classes in South Berkeley on the Oakland border. Small, friendly classes for all levels.
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Julie Rappaport
Website
Vinyasa, Bhakti Flow, Privates, Yoga The
Berkeley, California 94703
Email
Contact:Julie Rappaport
510-273-2417
Yoga therapy, Private yoga and Somatic Psychotherapy. I teach one one one private yoga and offer yoga therapy for
both emotional and body related issues. Please call me to schedule a session. Public and group classes offered: Vinyasa, Flow,


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Yoga Classes/Therapy with Gretchen Wobrock
Hatha -Meditative Flow
Berkeley, California 94703
Email
Contact:Gretchen Wobrock
510-333-1823
Gretchen Wobrock was certified as a yoga teacher through Kriplau and a yoga therapist through Phoenix Rising Yoga Therapy.
She teaches 3-4 classes a week, utilizing the principles of hatha yoga to find the authentic impulse and movement in the body. Her classes focus deeply on the relationship between breath, body and spirit and include both active and restorative poses.

Her private yoga and therapy sessions take this work to another level, allowing the client to look closely at the mind/body experience and the potential for healing and transformation.

 
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Mark Silva Yoga
Website
Alignment-based Vinyasa
 
Berkeley, California 94707
Map

Email
Contact:Mark Silva
510-499-5860
Mark's passion for practicing yoga comes from a deeply seeded desire for freedom. His classes emphasize alignment
and the breath, as he draws from his interest in Asana, Pranayama, Anatomy, Philosophy, and Yoga History.


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Applied Yoga & Meditation
Uniquely the same essence
1320 Addison St. B415
Berkeley, California 94702-1736
Map

Email
Contact:Pondurenga Das
510-845-0970
Retired in2010 - turned 85 on Nov 10 2012 - I still do occasional classes - call/write if you wish.
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Berkeley Yoga Center
Website
Iyengar, Ashtanga-based Vinyasa, Flow
1250 Addison St.
Berkeley, California 94702
Map

Email
Contact:Cybele Tomlinson
(510) 843-8784
Berkeley Yoga Center is located in two beautiful studios, with warm hard-wood floors and plenty of light. Our teachers
have a rich background in yoga, and several have been teaching for many years. Often, our teachers have experience in other healing traditions like massage and bodywork, dance, and Pilates. We offer a variety of classes and class levels, catering to beginning students as well as those who are more seasoned. Workshops are regularly offered, too.


See Berkeley Yoga Center Website

 
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The Yoga Room
Website
Iyengar
2530 San Pablo Ave, Suite D
Berkeley, California 94704
Map

Email
Contact:Gay White
510-273-9273
Founded in 1978, The Yoga Room is dedicated to the practice of hatha yoga as taught by B.K.S. Iyengar, author of Light
on Yoga and Light on Pranayama. As a multi-generational community, we are concerned with encouraging proper alignment in the poses, maintaining a balance between strength and flexibility, and making yoga available to people of all ages and abilities.

With our emphasis on personalized practice, we offer alternatives for almost anyone, from those dealing with health issues and disabilities, to ongoing students looking for Advanced Studies at the 500 hour level.


See The Yoga Room Website

 
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Namaste Yoga & Wellness
Website
Varied
2820 Seventh St.
Berkeley, California 94710
Map

Email
Contact:Gabby Porter
(510) 665-4300
OUR MISSION Our mission is to honor and embrace each individual as they come through our doors by offering the highest
quality yoga and wellness programs. We strive to do this with love, grace, compassion and respect. We serve the East Bay and greater San Francisco yoga communities and are dedicated to the health and well-being of our bodies, our community, and our planet.

All of the teachers and staff at Namaste want to help you on your path to becoming your wisest, most vibrant self – calm and resourceful in the face of any life challenge, a full participant in your work, your family, and your passions, and healthy and strong in your body AND your mind. We welcome you to our community!

OUR OFFERING Namaste is your urban refuge. Within our walls, you will find peace, tranquility, and nourishment for your body and for your soul. The key is our integrated approach to wellness and fitness. Our yoga studio services include yoga classes and workshops by local and national teachers. We also have a a full-service Wellness center and a retail boutique.


See Namaste Yoga & Wellness Website

 
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Namaste Yoga and Wellness
Website
2820 7th Street
Berkeley, California 94710
Map

Email
Contact:Namaste
5106654300
Namaste offers the highest quality instruction in many diverse styles of Hatha Yoga – from the more rigorous Power
Yoga and Vinyasa Flow classes to the deeply soothing Anusara, Restorative, and Yin Yoga.

We have 3 beautiful yoga studio locations in Oakland and Berkeley that each offer a wide range of weekly class levels and styles to suit your temperament and level of conditioning, 7 days a week, 364 days a year.

We pride ourselves in having the most dedicated, talented and educated teaching staff in the entire East Bay. All of our instructors have been teaching for a minimum of three years, and are themselves wholeheartedly committed to their own development and self-practice.


See Namaste Yoga and Wellness Website

 
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Rudramandir
Website
Hatha
830 Bancroft Way
Berkeley, California 94710
Map

Email
Contact:Swami Khecaranatha
510-486-8700
Rudramandir means The place where spirit takes up residence and destroys all pain and suffering. Rudramandir is
a new center for spirituality and healing, located in Berkeley, CA, which provides a nourishing environment for the journey towards profound physical and spiritual well-being. Rudramandirs mission is to serve the community by offering a breadth of programs under the same roof to aid in the exploration of each individuals full potential.

The center offers a variety of significant programs, such as:

Meditation and Yoga: Meditation Classes 4 Day and 3 Week Retreats Hatha Yoga Immersion Trainings in Yoga Philosophy and Practice

Healing Arts Program: Lectures and Workshops in Alternative Healing Modalities Numerous Health Care Practitioners On-Site

Performing Arts Program: Kirtan and Dance with such well known performers as Jai Uttal, Snatam Kaur, Tina Malia, and many others Sound and Dance Events

Service Programs for the Local Community

The experience of healing and expansion at Rudramandir is enhanced through the adornment of the space with beautiful sacred art in the form of sculpture, painting, and architectural elements, evoking the magnificence of spirit expressed through art and architecture.

Rudramandir is the home of Sacred Space Yoga Sanctuary, which offers an in-depth meditation program teaching Kundalini Meditation through on-going classes, retreats, and engagement with a spiritual community.


See Rudramandir Website

 
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Rachel Shaw
Website
Alignment-based vinyasa
all around town
Berkeley, California 94710
Map

Email
Contact:Rachel Shaw
510-684-9872
Deep and soulful flow classes, inspired by the Anusara Universal Principles of Alignment. Find me at Yoga Tree Telegraph
and 7th Heaven Yoga and Wellness Center.


See Website

 
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Yoga Classes in Martinez California

7.09 Miles Away 

Breath of Life Yoga
Kripalu/Amrit Method of Yoga Nidra
2421 Center Ave.
Martinez, California 94553
Map

Email
Contact:Teresa Brumfield
925-451-8094
I am now back home in Martinez, CA. During this time, I will be available to teach individual or class Yoga Nidra
sessions in California via Skype. Upon my return in January 2014, I will resume teaching Yoga Nidra classes in my home studio in Martinez, CA. Also available for private, individually customized yoga training online.

I will be open to doing individual and class Yoga Nidra sessions in person as well as online in Newark, DE while I am there. My contact phone number is the same and my temporary address in Delaware is 4 E. Village Rd., Newark, DE 19713 (my Mom's home). Please contact me via email if you want to setup a session.

Classes include warm-ups, basic postures, breathing techniques, Yoga Nidra and meditation in a safe, supportive environment or online via Skype. Students will be guided in developing awareness and Self-knowledge to maintain optimal health and Spiritual harmony, allowing a deep transformation beyond the body and mind to occur through the practice of Yoga Nidra.

Biography

Teresa Brumfield has been a student of yoga and yogic philosophy since 1993. She was trained and certified at the Kripalu Center for Yoga and Health in Lenox, MA and taught for five years in Wilmington and Newark, Delaware. In August of 2005, she moved her teaching practice to Northern California and has been successfully teaching in Contra Costa County for six years. Teresa teaches beginner to intermediate levels of yoga with a focus on Yoga Nidra, blending her training and personal experience into her own unique style.

Teresa is committed to her own personal growth; educationally, spiritually and professionally, and to bringing safety, compassion, support and love to her students.

 
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Yoga Classes in Albany California

9.74 Miles Away 

SamaYoga
Website
Hatha, Vinyasa, Pilates mat
Albany
Albany, California 94706
Map

Email
Contact:Stephanie
NYC-trained yoga instructor offer private or small group classes in the East Bay. Certified with Yoga Alliance USA.
sessions in California via Skype. Upon my return in January 2014, I will resume teaching Yoga Nidra classes in my home studio in Martinez, CA. Also available for private, individually customized yoga training online.

I will be open to doing individual and class Yoga Nidra sessions in person as well as online in Newark, DE while I am there. My contact phone number is the same and my temporary address in Delaware is 4 E. Village Rd., Newark, DE 19713 (my Mom's home). Please contact me via email if you want to setup a session.

Classes include warm-ups, basic postures, breathing techniques, Yoga Nidra and meditation in a safe, supportive environment or online via Skype. Students will be guided in developing awareness and Self-knowledge to maintain optimal health and Spiritual harmony, allowing a deep transformation beyond the body and mind to occur through the practice of Yoga Nidra.

Biography

Teresa Brumfield has been a student of yoga and yogic philosophy since 1993. She was trained and certified at the Kripalu Center for Yoga and Health in Lenox, MA and taught for five years in Wilmington and Newark, Delaware. In August of 2005, she moved her teaching practice to Northern California and has been successfully teaching in Contra Costa County for six years. Teresa teaches beginner to intermediate levels of yoga with a focus on Yoga Nidra, blending her training and personal experience into her own unique style.

Teresa is committed to her own personal growth; educationally, spiritually and professionally, and to bringing safety, compassion, support and love to her students.


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The Sennin Foundation Center for Japanese Cultural
Website
Shin-shin-toitsu-do (Japanese yoga)
1053 San Pablo Ave.
Albany, California 94706
Map

Email
Contact:H. E. Davey
510-526-7518
The Sennin Foundation Center for Japanese Cultural Arts offers instruction in the Shin-shin-toitsu-do method of Japanese
yoga, which was founded by Nakamura Tempu Sensei in 1919. Optional classes are taught in traditional Japanese systems of healing (yuki), martial arts (aiki-jujutsu), and calligraphy & painting (shodo, sumo-e). Find us on Facebook.


See The Sennin Foundation Center for Japanese Cultural Website

 
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