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Yoga Classes in Lakeside, California

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 Yoga Classes in Lakeside California

Grace Yoga Shala Contact:Connie Grace RYT 200
PO Box 2641 alpine 91903, Lakeside, California 92040 Phone:619 445 YOGA (9642)
Yoga Style: Traditional Hatha, Vinyasa, restorative and Modified yoga Send Message
A variety of styles offered including Hatha, Vinyasa, Restorative and adaptive yoga for Seniors. Affordable, individual instruction in a small group setting. Purchase six classes for $40.00 or 8.00 per class. For volunteer opportunities and or energy exchange please contact Connie via email.

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Body Awareness Contact:Nancy J. Sanks, RYT500, E-RYT, PRYT
Lakeside, California 92040 Phone:619-548-0849
Yoga Style: Kripalu Yoga and Phoenix Rising Yoga Send Message
We offer Kripalu Gentle, Moderate, and Vigorous classes,Qi Gong and Meditation, Monday thru Sunday. Private instruction and Phoenix Rising Yoga Therapy also available by appointment. Check website for Workshops, Teacher Trainings and Retreats.


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YogaSubs.com Contact:Tammy Moretti
12650 Lakeshore Dr. @146, Lakeside, California 92040 Phone:619-316-6697
Yoga Style: Various Send Message
YogaSubs.com is networking group. YogaSubs.com fine tunes the subbing search for studio owners/teachers and new teachers coming out of trainings by providing information on how to market yourself as a sub, find your niche, as well as how to price yourself for just a few. Also YogaSubs.com features and promotes Studios in San Diego and their teacher trainings and workshops. YogaSubs.com will be the place to upload a video of your teaching style, what EXACTLY you are looking for as a studio owner, teacher or a new teacher out of training. Everyone who participates must have a 200Hr certification recognized by Yoga Alliance. This Website will be up and running May 1,2010.

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 Yoga Classes in Santee California

2.97 Miles Away 

Hilgert Yoga for Fitness Contact:Mendy Hilgert
10251 Mast Blvd Suite N, Santee, California 92071
Yoga Style: Power/Ashtanga Yoga Send Message
This class has been cancelled for now. I am currently teaching in the sorrento valley area but may return to Santee. I will update this site as needed. Namaste~

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 Yoga Classes in El Cajon California

2.51 Miles Away 

Call for Location, Dates and Times Contact:Mary Kay Vega
8513 Langholm Road, El Cajon, California 92021 Phone:619-443-2844 cell: 619-808-2844
Yoga Style: Gentle Hatha Yoga & Massage Send Message
Yoga is the experience of bringing our life into balance. We know how to DO and Yoga teaches us how to BE. In our busy Western way of life, we need to slow down and allow ourselves to experience a place of inner peace and silence. We can do this by practicing Yoga through stretching,breathing and relaxation techniques, which bring BALANCE into our lives.

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One on one/group lessons Contact:Aliya Lawson
El Cajon, California 92019 Phone:6199443876
Yoga Style: Hatha Yoga/Mat Pilates/Prenatal Yoga Send Message
Are you ready to make a commitment, not just any commitment, a commitment to your Success! Any goal you have, you can Achieve! Be the Change! All levels are welcome. Private Pregnancy Yoga session(s) available.

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Cuyamaca Community College/Continuing Education Contact:Paulette Young
900 Rancho San Diego Parkway, El Cajon, California 92019 Phone:619-660-4350
Yoga Style: Gentle/Hatha Yoga Send Message
Enjoy the many benefits of Yoga: Enhance your life & rejuvenate your mind and body. Our Hatha Yoga classes are designed to accommodate all levels. Students work at their own pace, while stretching, strengthening, & bringing balance to the mind & body. Relaxation included at the end of each class! Gentle/Hatha Yoga - Tues 11:30 AM-12:30 PM, Yogilates - Wed. 11:30 AM-12:30 PM, Hatha Vinyasa Flow Thurs. 12-1 PM. New sessions begin February 2014. Register online at: www.gcccd.edu/ce/, or Call 660-4350 for more information.

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 Yoga Classes in Fletcher Hills California

6.40 Miles Away 

Your Yoga Voyage Contact:Helen McGill, RYT
P.O. Box 2575, Fletcher Hills, California 91943-2575 Phone:619-913-0441
Yoga Style: Restorative Hatha Yoga Send Message
Ongoing classes Restorative,Krishnamacharya influence. Promoting a sense of grounding and awareness of body, breath & mind. We meet you at your level. Half hour private session required for new students. See website for more info www.youryogavoyage.com


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 Yoga Classes in La Mesa California

6.90 Miles Away 

A Gentle Way Yoga Center and Private in-home sessions Contact:Diane Ambrosini
4606 Panchoy Drive, La Mesa, California 91941 Phone:619-517-4993
Yoga Style: Mixed Hatha Send Message
Currently teaching at a Gentle Way Yoga Center in La Mesa.

Private and semi-private lessons also available.

Please contact Diane at the above phone number or email for further details.


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A Gentle Way Yoga Center Contact:Evan Dowd A Gentle Way Yoga Center
8274 Parkway Drive Suite 102, La Mesa, California 91942 Phone:619-698-1170
Yoga Style: Gentle, Restorative & Traditional Hatha Send Message
A Gentle Way Yoga Center first opened its doors in 2000. Since then we have offered a sanctuary for people from all walks of life to practice safe, personalized yoga. Our active yoga classes will increase your flexibility, improve your muscle strength, and teach you to connect with your body and breath. Our gentle classes will calm your mind, melt away stress, and release areas in the body that hold tightness and tension. Yoga can be used as a tool to create balance in your life, and promote a deep sense of inner peace. Each of our instructors is trained to make yoga work for your specific body. We believe that anyone can (and should) do yoga - regardless of age, size, gender, or physical limitation. Yoga is experiential, and offers a unique journey for each individual. Begin yours today!


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Heart & Soul Yoga and Healing Arts Center Contact:Catherine Leigh Rose, R.Y.T.
8558 La Mesa Blvd, La Mesa, California 91942 Phone:619-741-6448
Yoga Style: Svaroopa Style - Hatha Yoga Send Message
Warm, welcoming space. Small group Yoga classes, private Yoga Therapy, Embodyment, Thai & Therapeutic Massage, Reiki - private session & classes, Meditation. Oneness Blessing/Meditation 2nd & 4th Monday.

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Acu Yoga Wellness Contact:Siham
4625 Acacia Avenue, La Mesa, California 91941 Phone:619-764-9455
Yoga Style: Hatha Send Message
Providing acupuncture treatments and small yoga classes at affordable rates


See Acu Yoga Wellness Website

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 Yoga Classes in Spring Valley California

8.28 Miles Away 

Shala Yoga Center Contact:Lisa Marchesini
9950 Campo Road Suite 202, Spring Valley, California 91977 Phone:619-366-0377
Send Message
Make space for yourself at the Shala ...... SYC is located centrally located in the heart of Casa De Oro and serves the surrounding areas of Rancho San Diego, La Mesa, Spring Valley, El Cajon and Greater San Diego. The Shala offers a fun, relaxed environment for you to learn and practice yoga. Our classes are limited to a maximum of 10 students which results in classes that feel more like private sessions. The Shala provides classes in the lineage of Krishnamacharya in a small intimate setting. We believe yoga should have a personal touch and we aim for your yoga experience to be fun, challenging, and supportive.


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 Yoga Classes in Poway California

8.71 Miles Away 

JohnDiazYoga Contact:John Diaz
13440 Whitewater Dr., Poway, California 92064
Yoga Style: Hatha Vinyasa Send Message
Classes: Monday Wednesday Saturday 7a and Thursday 7p at San Diego Creative Arts Project 4715 30th Street, Suite 4 San Diego, CA 92116

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Affirmations BodySpa & Yoga Studio Contact:Debbie
12222 Poway Road, Suites 14 and 200, Poway, California 92064 Phone:858-774-2857
Yoga Style: all Send Message
Beautiful studio with organic bamboo flooring and natural light,with experienced dedicated teachers featuring Hatha, Raja, Vinyasa, Prenatal, Couples, Pilates. Also therapeutic massage, wraps, scrubs and Esthetician sevices


See Affirmations BodySpa & Yoga Studio Website

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YogaWorkout Contact:B. Verde
14934 Huntington Gate Dirve, Poway, California 92064 Phone:760 5057624
Yoga Style: All Send Message
YogaWorkout is an online community magazine devoted to Yoga. YogaWorkout is an official sponsor of YogaMonth. In honor of YogaMonth you are invited to participate in hundreds of free yoga events, and classes all over the US. One Free week of yoga this month. Visit yogaworkout.com for details.


See YogaWorkout Website

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 Yoga Classes in Ramona California

13.29 Miles Away 

Tracy Aleksic YOGA Contact:Tracy Aleksic
780 Main St., Suite I, Ramona, California 92065 Phone:8588666434
Yoga Style: Vinyasa; Hatha; YIN; Moon Yoga; Prenatal/Postnatal Send Message
Community Yoga Classes in Ramona. Tracy Aleksic is an international yoga teacher, therapeutic and prenatal Thai masseuse, Foot Reflexologist, and trauma release facilitator who travels the world and inspires people to embody their fullest potential. She is known for her lighthearted attention to detail and her passionate dedication to the practice. With her education and vast experience she weaves anatomical focus, emotional balance, and energy awareness intermingled with a playfulness using movement as medicine.


See Tracy Aleksic YOGA Website

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