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Yoga Classes in Los Gatos, California

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Yoga Classes in Los Gatos California
Breathe Los Gatos
Website
Mixed
14107-H Winchester Blvd
Los Gatos, California 95032
Map

Email
408-370-9642
Breathe offers a wide curriculum of classes, a tea lounge of delicious teas and elixirs in a beautiful setting to enhance
community. It offers a weekly breath and meditation class useful for anyone looking to practice reducing stress or living mindfully. It offers a therapeutic approach to movement including tai-chi, chi gong, restorative yoga, as well as a dynamic approach including vinyasa and power classes and experimental modalities such as the ‘yoga on water’ and an aerial yoga program called -flying yoga. It has a cancer care program that incorporates a variety of complementary medicine, an ayurvedic practitioner and acupuncturist and one on one yoga therapeutics program, all of which are based upon meeting people where they are.


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Dharma Spirit
Website
Meditation, Pranayama, Energy, and Sacred Dimensions of Intimacy
101 Church Street, Suite 1
Los Gatos, California 95030
Map

Email
Contact:Marilynne Chophel, MFT
(408) 395-9994
Classes, workshops, Practice Days, and private sessions that draw from the ancient practices of meditation, pranayama,
yoga, tantra, and modern psychology.


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Body Temple Yoga
Website
Heart-Centered Hatha Body Temple Yoga
Los Gatos, California 95032
Email
Contact:Daniella Cotreau
408-834-2169
Daniella Cotreau is the creator and founder of RYS200 Body Temple Yoga School and Body Temple Yoga™. She believes
our Bodies are our Temples and our greatest ally in transformation, healing, awakening and creative expression.

Daniella teaches and empowers her students to get out of their minds and live in tune with their bodies. She inspires people to see their Body as a great Temple where their Heart, intuition and inner guidance live: She exhibits how the Body is a Temple for personal growth, evolution, guidance and a connection to the divine. She teaches how to live as an embodiment of Grace, share our Hearts' fully and with our most creative self.

Yogini, Inspirational Writer, Massage Therapist, Dancer, performance artist, and health/nutrition advocate, she is based in Los Gatos, California and has been teaching yoga for a decade. She teaches local weekly classes, private yoga, inspiring workshops, and transformational Immersions and empowering Teacher Trainings, both internationally and locally. She travels to teach at the annual Envision Festival in Costa Rica each Spring and is an Ambassador for Manduka.

BodyTempleYoga.com


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Yogic Medicine Institute
Website
Spinal Based Hatha Yoga
PO Box 1491
Los Gatos, California 95032
Map

Email
Contact:Mikyo Wangmo
408.355.5561
The Yogic Medicine Institute teaches dynamic life practices to help you realize a sane mind, healthy body, loving relationships
and sustainable lifestyle.

Here at the Yogic Medicine Institute you can discover the power of Yoga for supporting the body to heal from stress, trauma, fatigue, illness and injuries.

Learn the fundamentals of simple, green lifestyle and Ayurvedic principles.

Learn to practice and teach therapeutic yoga for transforming the body-mind through yoga postures, meditation and breathing practice.

Learn gentle practices appropriate for any population and focused on guiding the body through supported, simple practices that will unravel chronic tensions at their root.

Our yoga curriculum addresses the use of Yoga and Ayurveda in relationship to chronic pain, chronic fatigue, menstrual pain, back pain, knee pain, recovery from injuries, chronic stress and anxiety, trauma, overweight, migraines and headaches, frozen shoulder, digestive disorders, sleep disorders, carpal tunnel, arthritis and much more.


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