Therapeutic Yoga Treatments include: Private Yoga Sessions, Orthopedic Massage, Myofascial Release, Deep Tissue, Esalen/Swedish Massage Beautiful, therapeutic Yoga space available for rent for workshops or gatherings - 20 students maximum. Some yoga/self-care products in our retail area.
Bikram Yoga SLO is the original hatha hot yoga method located in the Creamery behind Spikes, and adjacent to Mama's
Meatballs. All classes are 90 minutes long, consisting of 26 postures, 2 breathing exercises, and practiced in a room heated to 105 degrees. We offer 28 classes per week, and beginners are always welcome. For more information, visit our website at: bikramyogaslo.com
Located just one block from the beach, Harmony House Yoga is a warming studio where yoga and massage therapy comes
alive and personal. Regardless of your experience, we all celebrate and cultivate self awareness to bring the transformational benefits of our classes to each student. This beautiful and serene studio offers a variety of classes everyday and workshops led by in house and visiting leaders. Harmony House continues to support your overall wellbeing by offering massage therapy daily including deep tissue, swedish, hot stones, reflexology, and prenatal massage. This studio also has a full-service boutique offering everything you may need for a holostic lifestyle and practice including organic clothing, eco-friendly mats, local herbal products, local jewelry, books, and much more.
Serenity Yoga Center retreat & spa is a RELAXATION DESTINATION with overnight stay in one of the 3 cottage suites
located in charming downtown Templeton (Wine country). Stay and do a spa escape package, juicing retreat, or total transformation lifestyle makeover. Take a yoga class, relax in the spa lounge, sink in the infrared sauna, unwind with a massage or spa treatment: ionic foot detox bath, body wraps, far infrared sauna, Ayurveda, Holistic coaching, nutrition, homeopathy, and more.