Menlo Pilates & Yoga is dedicated to human movement. We offer a range of services and provide only the finest instruction
with friendly attentive service in the studio. Our goal is to provide a refreshingly positive experience and change the way people view health and fitness.
Our clients enjoy an atmosphere of relaxation and cleanliness in our modern studio, while being treated with respect. We seek to provide expert knowledge to help clients focus on their needs and meet their goals. We want to make this website informative and educational for you. Please call or e-mail us with any questions you have regarding Menlo Pilates & Yoga, our services or any aspect of our studio.
Located at the foot of Stanford University. Home of one of the only university-level Yoga Teacher Training Programs
in the world: This session's 18 Faculty members include seven Ph.D.'s and 2 M.D.s who between them have written dozens of influential books and articles on yoga and related topics.
Strong sense of community: The Studio offers 30+ free classes a month to the general public and special groups, including recovering cancer patients. Open 365 days a year, including all holidays. Typically 50 classes a week by some of the strongest and best-known teachers in Northern California.
Specializing in teaching yoga to people who didn't think they could do yoga. Private and public classes, individual
or group; basics, beginners, intermediate, advanced. Teaching is nonjudgmental and customized to the student. Certified in Integral yoga; experienced in Kripalu, Dharma Mittra, Yin, Restorative, Jivamukti, and more.
I have been teaching yoga and giving Shiatsu sessions in the Portola Valley/Woodside/Palo Alto area for over 20 years.
I offer private Yoga Lessons and/or Shiatsu sessions in your home. Group privates and yoga parties are fun and very popular with my students.
Sessions are customized according to your goals and needs. I teach with an emphasis on how to get the most for your efforts without hurting yourself. Sessions may be very gentle and therapeutic, or very active and strengthening.
I specialize in bridal parties and gift certificates for brides, their families, and attendants.
Redwood City, Menlo Park, San Carlos, Atherton, Palo Alto, Mountain View, Belmont, San Mateo, Burlingame, Hillsborough, Los Altos, Los Altos Hills and surrounding areas.
Please see my website for more information: pjbrowne.com
Treat yourself to all the benefits of personalized exercise coaching, nutritional counseling, stress-reduction meditation
and mindful eating practice with Patty McLucas. My holistic program combines the best of personal training and individualized wellness coaching services, all for an exceptional value. At Breathing Room you will enrich your mind, elevate your spirit, and create lasting change in your health and fitness levels.
Hatha yoga classes will begin in the spring of 2014.
Prajna Yoga & Healing Arts Center is the manifestation of abundant love, encouragement and support of many who believe
in expanding conscious living and conscious movement on the Peninsula in the San Francisco bay area. We believe that as a true community that supports each other and fosters wellness, we not only commit to one of the most meaningful aspects of our journey in this life, we also collectively have the power to make our beautiful blue planet a better place for all.
Certified through the Nosara Yoga Institute and the Yoga Garden of San Francisco, Michon teaches vinyasa flow inspired
through a love of Ashtanga yoga. Public classes are currently being offered at various locations, please view the calendar for times and addresses. Private classes including pre and post natal are available as well. Classes can be arranged around your schedule. During the summer months, we welcome you to join us outside on Sunday morning yoga hikes!
Purple Rose Yoga offers Hatha Yoga classes with an emphasis on Iyengar's philosophy of alignment and the use of props.
Annette's training and appreciation for each person's unique potential enhances her ability to understand the complexities of individual circumstances and she enjoys working with people of all abilities who want to improve the quality of their lives. Through yoga and meditation, Annette can help you find your path toward a healthy lifestyle.
Namaste, Explore the depths of healing music. Enjoy conscious inspiration and divine vibrations. Mejda Das and Liquid
Fire perform bhakti kirtan (devotional concert) of traditional Hindu call and response musical prayers, mantras (deity invocations), bhajans (sacred hymns), Cosmic Chants (spiritualized songs of Paramahansa Yogananda). Featuring a fusion of uplifting sounds with Mejda Das (vocal, harmonium) and Ensemble. Please call 650 224 4790 to schedule spiritual music for your retreat, event or session. Om Shanti
Doron Yoga is committed to bring the highest level of teachings that will promote health and well being to the student.
It is based on the tradition of Krishnamacharya and Ashtanga by Pattabhi Jois, yet is modified to include much more alignement and a variety of sequencing to work best with the current day student. Teachings are precise but not dogmatic, rich with humor and mostly emphasis on mind body integration, leading to better awareness and bliss, both within the practice and in life.
Nutrition and health tips are always offered, creating a holistic yoga experience. The teacher trainings are in limited sized groups, with a dedicated teacher that serves like a life mentor. A transformative experience.
Experience Doron Yoga and you will keep coming back for more. A truly balanced experience of hard work while enjoying without stressing or feeling competitive. Doron Yoga is the Gift of Yoga.
Bringing classical hata yoga from the sacred Velliangiri Mountains in India to the San Francisco Bay Area.
offers classical Isha Hata Yoga for committed students throughout the Bay Area to imbibe this powerful science for complete well-being via immersive on-going programs, workshops, weekly and private classes. An aspiring yogi since 2005, Jordan recently returned from eight months in India deepening his practice, culminating with the 21-week, full-time, residential Hata Yoga teacher training program at the Isha Yoga Center in the Velliangiri foothills of Tamil Nadu.
‘Sthiram, Sukham, Asanam’ - Patanjali
Stable and at ease. Sounds simple, no? To be in the most challenging of postures (or positions in life) and be totally at ease and balanced is a great boon. Hata Yoga, as traditionally taught, is a step in this direction. Be Hata Yoga offers classical hata yoga, in it’s full depth and dimension (or just a taste!) to committed students both new and advanced
The California Yoga Center is dedicated to offering yoga instruction in the tradition of B.K.S. Iyengar. This style
of yoga cultivates strength, endurance, flexibility and relaxation. Classes and workshops are designed for students of all ages and abilities. Back care classes, and workshops on many yoga topics are offered in addition to asana classes. Studios in Mountain View and Palo Alto. Palo Alto address is 541 Cowper Street in downtown Palo Alto.