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Yoga Classes in Mill Valley, California

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Yoga Classes in Mill Valley California

Yoga Robin™ Private Yoga Teacher
Website
Hatha Yoga
Mill Valley, California 94941
Email
Contact:Robin Ellen Lucas
415-300-7415
Private in home yoga classes customized to you for Marin County, California in the San Francisco Bay Area. Will also
teach at venue of choice. Yoga instruction is one-on-one typically. Will teach up to 2 at a time when students do not have injuries requiring special attention. Therapeutic Vinyasa Flow or relaxing restorative yoga. Instructor has experience in yoga styles: Ashtanga, Iyengar, Vinyasa Flow, Bikram, Yin, Anusara, Pranayama meditation, Kids yoga.


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Yoga Business Coach
Website
Business Vinyasa
35 Miller Ave #171
Mill Valley, California 94901
Map

Email
Contact:Alon Sagee
800-399-2977
Guiding Yoga Businesses to Prosperity. Solid, affordable coaching for Yoga entrepreneurs worldwide.
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Erin Elliott Yoga
Website
Vinyasa Slow Flow
158 W Blithedale Ave
Mill Valley, California 94941
Map

Email
Contact:Erin Elliott
alignment focused mindful movement. All levels welcome. One on one sessions either in my home yoga studio or your
 
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Yoga Classes in Larkspur California

2.34 Miles Away 

SunLight Chair Yoga
Website
Chair Yoga, Hatha, Sivananda, Gentle Integral Yoga, Kundallini
Bay area
Larkspur, California 94939
Map

Email
Contact:Stacie-Saraswati
415.68.YOGA.8 (4155.689-6428)
Stacie-Saraswati leads SunLight Chair Yoga Teacher Trainings in CA, NYC, FL and Bahamas and has a Chair Yoga ebook
and book (yoga for seniors, yoga at work and more). She teaches group, private and corporate on site yoga classes, Gentle Yoga, Yoga for Chronic illness, prenatal yoga, hatha yoga all levels and trains teachers to teach Yoga in chairs (www.sunlightchairyoga.com). Stacie has over 19 years teaching experience. Hatha style- Sivananda Certified 1995, Integral Gentle Yoga Certified and Iyengar trained, Kundalini Yoga Certified, and Khalsa Way Prenatal Yoga Certified, as taught by Gurmukh, and Yogi Bhajan.

Gentle and safe, yet strengthening for body and mind. All ages and levels welcome. Classes focus on relaxing while in asana (posture) while alligning the body and mind. Paying close attention to the breath is empasized. Whether in a group or private class, the yoga practice is geared toward each individual's needs.

See www.sunlightyoga.com for more info. or feel free to call with questions.

Chair Yoga Instruction and teacher trainings: www.sunlightchairyoga.com

Namaste (the Divine in me, honors the Divine in you)


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Yoga To You-Special Practice for Older Adults
Website
gentle therapeutic chair yoga, Iyengar,
15 Midway Road
Larkspur, California 94939
Map
Contact:Dr. Melanie Hahn, President
415-927-8123
Yoga To You is a small, Marin County, CA (soon to extend its services to include the larger San Francisco Bay Area)-based
premier mobile yoga micro-enterprise dedicated to the creation of a compassionate and sustainable community for older adults through the practice of yoga.

The instructors are exemplary and among the best in their field to address the preventative and current physical, mental, and spiritual health needs of older adults. The instructors have a solid grounding in anatomy, physiology, and physics and a broad knowledge of the wide-range of diseases and ailments common to older adults. Their comprehensive knowledge base informs their unique and exemplary yoga instructional methods and styles. Yoga To You instructors have extensive experience working with older adults, some for well over 20 years.


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Stress Management Center of Marin
Website
Yoga Therapy, Viniyoga, Ananda Yoga
1165 Magnolia Ave
Larkspur, California 94939
Map

Email
Contact:Robin Reilich Gueth
415-461-2288
SMC Marin offers a comprehensive approach to health and wellness. We specialize in individually designed programs that
combine Stress Management, yoga therapy, meditation, and massage to achieve a clients goal. All of the services are available at the Center, which allows the staff to communicate regularly regarding a clients progress, greatly increasing its effectiveness. Working in complement to the medical community, we combine physical, spiritual, emotional and energetic therapies in a practical, realistic format.


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Yoga Classes in Sausalito California

4.58 Miles Away 

Yoga of Sausalito
Website
Vinyasa, Hatha, Iyengar, Somatics, Yoga
110 Caledonia
Sausalito, California 94965
Map

Email
Contact:Stephan
415-332-YOGA (9642)
Yoga of Sausalito is a heart-based Yoga Studio and Spa fostering genuine community. We know that all things are interconnected
and we honor our global community by respecting each other and the planet. We offer a full schedule of daily hatha yoga classes focusing on the integration of physical, emotional and spiritual alignment. The owner is a practicing yogi and rehab-specialist. He has carefully selected a teaching staff of yogis who are also physical therapists, doctors of osteopathy, physiotherapists, professional dancers and functional-anatomy specialists as well as a team of expert Cosmetologists, Estheticians, Massage therapists and Healers from all over the world.

At Yoga of Sausalito, our focus is on quality of instruction, not quantity. Multiple studios and oversized classes simply do not allow for the quality of instruction and personal attention that is our signature. Come enjoy the vitality and serenity that comes with a regular practice in the company of like-minded community.

We have beautiful, sustainable bamboo floors and our boutique features sumptuous, fashion-forward organic garments.

Our teachers and students are wonderful people and we invite you to be a part of it.

We are all here to serve you every day.

Life is beautiful. Let’s celebrate together!

Stephan Buehl Owner


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Yoga Classes in San Rafael California

4.57 Miles Away 

Bikram Yoga
Website
Bikram
1295 Second Street
San Rafael, California 94901
Map

Email
415-453-9642
Offering Bikram Yoga. Bikram Yoga is a wonderful way of cleansing the body, and bringing it into total health. Bikram
Yoga Classes daily on weekdays and weekends.


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Yoga with Lindsey Friedrich
Website
Alignment Based Vinyasa Flow
San Rafael, California 94901
Email
Contact:Lindsey Friedrich, CYT 500
415-272-2212
Currently teaching classes Tuesday and Thursday mornings from 9:30 - 11:00 am. ONLY $12 per class or $50 for 5 classes.
Private instruction also available. The Yoga Source 1570 4th St. San Rafael, Ca 94901 www.theyogasource.net


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Sangita Moskow
Website
music only--sarod and vocal and percussi  Sangita Moskow
San Rafael, California 94901
Email
Contact:Sangita
415-457-4754
Sarod player and singer/songwriter Lisa Sangita Moskow performs music and song based on international spiritual themes.
Her 15-year training with Ali Akbar Khan (North Indian Classical tradition) and her travels to sacred places have inspired her to create music that celebrates the spirit of divine consciousness in all life.

Sangita teaches a Trance Chanting class that uses traditional spiritual chants from many traditions. She also performs musical stories about sacred sites, multicultural dieties and legendary figures. These original songs incorporate vocalizing, chants, innovative instrumental techniques, and unusual tunings. http://www.lisasangitamoskow.com for sound samples: www.myspace.com/lisamoskow


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Integrative Restoration Institute
Website
Yoga Nidra
900 5th Ave, Suite 203
San Rafael, California 94901
Map

Email
Contact:Rick Echler
415 456-3909
The Integrative Restoration Institute (IRI) provides programs and teacher trainings that show you how to live a contented
life, free of conflict and fear, by opening your mind and body to its inherent ground of health and well-being. It is our vision to help people resolve their pain and suffering by rediscovering their essential wholeness and their interconnectedness with all of life. From this place of discovery, trauma and difficult life situations are then met with a deeply wise and compassionate response.

Richard Miller PhD is the founding President of the Integrative Restoration Institute.

For full schedule, CDs, Mp3s and books see the website: www.irest.us.


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Whole Living Alliance
Website
1000 Fifth Avenue
San Rafael, California 94901
Map

Email
Contact:Evan Cowan
4154559635
Whole Living Alliance is an organization whose mission is to bring positive changes to everyone in our community by
enhancing their quality of life and enriching their spirituality through healthy eating, active living, service to others, and the practice of yoga. We aim to give you the opportunity to not only enrich your own life, but also the lives of others around you; furthermore, to expand our love and care into our environment which is directly connected to us.

Whole Living Alliance understands the need to work in unity to achieve our goals; therefore, it has well qualified staff who focus directly on our mission.

We offer various fitness classes including Ananda Yoga and Flow Yoga that will make you feel energized and cheerful. Our yoga classes are gentle and invigorating, and we keep yoga true to its healing and restorative roots. You will learn yoga postures that help you to de-stress, relax, energize, or simply feel good.

Our experienced Yoga instructors are attentive to your needs and will give you an outstanding experience. Our classes are conducted in a friendly and calm environment.


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Danielle Hougard
Website
Hatha
244 Coleman Dr.
San Rafael, California 94901
Map

Email
Contact:Danielle Hougard
415-457-9782
Danielle shares her gifts and knowledge of Health and the Celebration of Life through her yoga Classes, Retreats, Workshops,
and Intutive Life Coaching sessions. She works with people of all ages and is grateful to share her life's passion with you. www.daniellehougard.com


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Yoga Therapy
Website
Yoga Therapy
1050 Northgate Dr. #1
San Rafael, California 94903
Map

Email
Contact:Mark Schillinger
4154910959
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My home studio
Vinyasa based and yin, some therapeutic
Marin County
San Rafael, California 94903
Map

Email
Contact:Karen Soroca, E- R.Y.T.
415 472-6789
I am a registered yoga instructor (E-R.Y.T.) who has been practicing yoga for 30 years and teaching for 20+. My classes
are breath oriented mostly White Lotus vinyasa(flow)style but also incorporate teachings from the Iyengar, Ashtanga and Deschikachar schools. I place emphasis on proper body alignment but also recognize the individualization of body types. My classes include both yang (heated)and yin (cooling) poses. I believe that the healing benefits of yoga go far beyond the classroom. I am also available for privates and workshops and love teaching seniors.

 
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Yoga Classes in San Anselmo California

4.93 Miles Away 

RecoverYOURspirit
Website
yoga therapy and psychotherapy
412 Redhill Avenue, Suite 2
San Anselmo, California 94960
Map

Email
Contact:Alison Costa
415-442-7907
RecoverYOURspirit uniquely blends: contemporary holistic psychotherapy practices with yoga therapy techniques. Taught
in an energetic and creative flow, Alison guides you through a mind-body dialogue, exploring sensations, perceptions, behaviors, emotions, cultivate a mind*body*spirit balance. On-going groups: ACA+ - Women dealing with Codependence issues; Lifestyle/Overeaters Group - Women who are overweight and have not found dieting successful.. I also provide Individual, Couples Psychotherapy and have am the founder of www.creativemedicinecollective.com Warm wishes!.


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Yoga Garden Studio
Website
412 Red Hill Ave. #12
San Anselmo, California 94960
Map

Email
Contact:Laurie Fo
415-485-5800
Offered in our beautiful, serene studio space, group classes emphasize the integration of movement and stillness, body
and breath, mind and heart. Our integrative approach offers a practice that develops strength and flexibility for your bodies, but also helps you awaken to, and let go of, the habitually limiting ways that you use your mind and body — ultimately freeing you to connect with the deeper potential that lies within. We offer 23 classes per week and have a new student special; $49 for a one-month unlimited yoga. Try out different class styles and instructors. We look forward to seeing you at our studio! For class schedule go to yogagardenstudio.com ~ Namaste


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Yoga Soundtracks
Website
34 Ridge Rd.
San Anselmo, California 94960
Map

Email
Contact:Ben Leinbach
415-451-8124
Namaste! I am a composer of yoga and healing arts music. I have produced recordings with Jai Uttal, Shiva Rea, Deva
Premal, Donna de Lory, Jaya Lakshmi, Snatam Kaur, David Newman, Prajna Vieira, and many other yoga teachers and kirtan singers. I'd like to offer up my services for any teachers interested in recording instructional CDs or videos. Please check out my website or drop me an email! Peace. Ben.


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Yoga Classes in Fairfax California

6.00 Miles Away 

Yoga Mountain Studio
Website
Anusara-Inspired, Certified Yoga Therapi
85 Bolinas Road
Fairfax, California 94930
Map

Email
Contact:Sienna Smith
(415) 459-9642
Yoga Mountain Studio welcomes everyone to step into a powerful practice and experience the uplifting, stabilizing and
life-giving practice of yoga. Our teachers are friendly and well-trained, and they are there to help you individually when needed. We specialize in alignment-focused classes based in the Anusara tradition. Yoga Mountain Studio owner Sienna Smith is a registered yoga therapist.


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Yoga Mountain Studio
Website
Hatha, Vinyasa, Anusara, Yin, Restorativ
85 Bolinas Rd 3
Fairfax, California 94930
Map

Email
Contact:Sienna Smith
(415) 459-YOGA
STEP into a powerful practice and experience the uplifting, stabilizing and life-giving practice of yoga. Our eco-conscious
studio offers 26 classes a week with friendly and well-trained teachers. Our teachers offer individual attention when needed. Read our testimonials to see why students LOVE the real yoga and the real people at Yoga Mountain Studio.


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Yoga Classes in Woodacre California

8.53 Miles Away 

Valley Yoga
Website
Alignment based yoga
WIC, 1 Garden Way
Woodacre, California 94973
Map

Email
Contact:Wendy Heneghan
415-202-3187
Yoga at the Woodacre Improvement Club Wednesdays & Fridays 9:15-10:30am Classes are for all levels, beginners
welcome! The instructor is a graduate of the 500 hour Iyengar Yoga Institute of San Francisco Advanced Teacher Training Program. Please call or email Wendy for more information. WIC member rates: $13 to drop/in or $110 for 10 classes. Non-member rates: $15 to drop/in or $135 for 10 classes. First class is $8. Please bring a yoga mat if you have one.

10 classes are good for 1 year.


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Yoga Classes in Richmond California

12.52 Miles Away 

West Contra Costa Adult Education (@ Serra School)
Website
Kundalini
6028 Ralston Ave
Richmond, California 94805
Map

Email
Contact:Sahib-Amar Khalsa
510-215-4666
Beginning and continuing classes in Kundalini Yoga at a very affordable price through West Contra Costa Adult Education.
welcome! The instructor is a graduate of the 500 hour Iyengar Yoga Institute of San Francisco Advanced Teacher Training Program. Please call or email Wendy for more information. WIC member rates: $13 to drop/in or $110 for 10 classes. Non-member rates: $15 to drop/in or $135 for 10 classes. First class is $8. Please bring a yoga mat if you have one.

10 classes are good for 1 year.


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Sustainable Lifestyle Yoga and Equal Partner Yoga
Website
Hatha and Partner
2932 May Rd
Richmond, California 94803
Map

Email
Contact:Ellis & Lila
415-328-3482
We work with singles and couples/partners using individual and partner poses, compassionate communication exercises,
breathwork & meditation. All aspects of sustainability are offered in our teaching and practice, including organic urban farming, peace activism, and more. We offer private work, group classes & workshops.


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Yoga Classes in San Francisco California

11.36 Miles Away 

beingyoga
Website
Classical Hatha / Ecclectic
San Francisco, California
Email
Contact:Trishna Horvath
415-259-1507
Classes are open to all levels of experience and incorporate yogic work with breath, movement, held poses, meditation,
and the subtle effect of mudra, mantra, and deep relaxation so we may realize strength, flexibility, and a sense of Sanctuary in the Self.

Class description: Hatha Flow

UPCOMING RETREATS IN THE SIERRA (CA), TURKEY, AND NEPAL!

My schedule of open classes in West Marin:

In Bolinas: private residence. Pre-registration required Thursdays 9:00-10:30 a.m.

In San Francisco: at First Voice Studio 41a Parsons St.

Monday 6:00 - 7:30 p.m. Wednesdays 7:45 - 9:15 p.m. Thursdays 6:00-7:00 p.m. (gentle)

In Bolinas, private residence: Thursdays 9:15-10:45 a.m.

check website for possible schedule changes. Private sessions possible in the Bay Area.

Trishna Horvath has taught a regular schedule of classes as well as offered retreats internationally since 1998. Her approach to yoga is greatly inspired by her ongoing study of Sanskrit based philosophy. She enjoys incorporating esoteric information and practiced into a Hatha Yoga format. She travels in Asia often, and has studied with masters of various art and healing traditions, from Balinese dance to Hatha Yoga to Buddhist Mudra Practices. Trishna is excited to share the opportunity that hatha yoga offers: to realize the self as Yoga. Union. Contingency. Wholeness which is nourished by and nourishing to… the greater whole.


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beingyoga's Yoga Events!
 
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Yogaree
2816 Folsom St
San Francisco, California
Map

Email
Contact:Erini
Providing public and private yoga classes, yoga retreats, social media marketing.
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Fluid Yoga Hot Bikram Yoga
Website
Bikram Hot Yoga, Prenatal Hatha Yoga
455 Judah Street
San Francisco, California 94122
Map

Email
Contact:Elizabeth Palmer
415-753-8694
New Students Introductory Offer: 1 Month for $30.00 Hot Yoga Community Class: Saturday's @ 1:00Pm and 3:00 PM cost
$5.00 per class Pregnancy Yoga: Thursday's @ 7:00PM cost $10.00 per class Note: Pregnancy class is not in a hot/heated environment


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The Mindful Body
Website
Hatha, Vinyasa, Mysore Ashtanga, Pre/Pos
2876 California Street
San Francisco, California 94115
Map

Email
Contact:Maile Sivert, Yoga Programs
(415) 931-2639
The Mindful Body is a holistic health, fitness, and well-being center located in the Pacific Heights neighborhood of
San Francisco. We offer a variety of yoga classes (60+ per week taught by over 25 yoga teachers), and inspiring workshops. Additionally, we have a staff of over 45 massage therapists trained in a wide range of therapeutic modalities. Our mission is to provide high-quality instruction, ideas, and resources for self-responsible health in a supportive community with acceptance, care, and laughter. Our tranquil yoga center invites self inquiry and promotes peacefulness through asana, meditation, and massage.

The Mindful Body offers yoga for EVERY BODY!


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Intuitive Wellness
Website
Vinyasa
2876 California St.
San Francisco, California 94941
Map

Email
Contact:Carley Hauck
415-971-7556
Carley Hauck is the President of Intuitive Wellness where she works as a wellness consultant and coach. Carley blends
her background in personal training, yoga, wellness coaching, psychotherapy, nutrition, and mindfulness in her work with individuals and organizations. Carley believes that health and well-being is fostered when the emotional, physical, and social dimensions of wellness are integrated.


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Uplifting Yoga For All
Website
Nurturing & Fun! Therapeutic to Vigorous Flow.
PO Box 29544
San Francisco, California 94129
Map

Email
Contact:Rebecca Blake
415-378-7001
Rebecca teaches in the Bay Area. You are invited to travel & participate in yoga retreats in various beautiful nature
locations. Rebecca Yogarina Heartfly enjoys offering backpacking retreats where we sleep right on the earth, as well as retreats that offer cabins or indoor facilities. Book private or group yoga/pilates/meditation lessons onsite at your business, yoga studio, event or anything else. Book phone Theta Healing sessions from anywhere in the United States or Skype from anywhere in the world. Book a Cranial Sacral Therapy appt if you're in the Greater San Francisco/Bay Area, or fly me to your event :-) I work with babies to seniors and in all populations ranging from Juvenile Hall to corporations such as YouTube and Genentech. I bring yoga to schools and libraries, meetings and events. Yoga-themed birthday parties. Pre wedding & post bachelorette parties. Outdoor events for kids, adults & families. Please learn more about background & styles on my website. I am also available to RESET TMJ issues. I approach life with excitement & love. I love to laugh, sing, dance & be outdoors. Namaste <3


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Global Yoga
Website
Bikram ,Hot Yoga
2425 Chestnut Street
San Francisco, California 81601
Map

Email
Contact:globalyoga@yahoo.com
(415) 292-9774
Global Yoga San Francisco is located in the Heart of San Francisco's Famous Marina District. It is a small Boutique
Bikram Yoga School offering forty 90 minute classes a week. Have yoga for dinner,815pm.(Mon-Wed). Have yoga for breakfast,6am.(Mon-Fri). Have yoga for lunch,11am.(Su,Tu,We,Th,Sa)...And everything in between. After class enjoy an assortment of Fresh Pressed Daily Organic Alkaline Juices. Check out the 1,3,5,7,or 10 day Juicing Programs that are also offered. Mary Jarvis has been practicing Bikram Yoga for over 26 years and is the Owner and Founder Her expertise comes from using the yoga to avoid spine surgery after a serious car accident and get out of pain. She can gently guide you through the postures and help you to De-Age,De-Puff,De-Tox,De-Stress,De-Pudge. It is an All Levels Class. It is for everyone! Feel safe. You are never forced into postures. Start to Practice Yoga. It is Wonderful.


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It's Yoga, Kids
Website
Baby, Kids and Family Yoga
569 Ruger St.
San Francisco, California 94129
Map

Email
Contact:Michelle Wing
(415) 750-9990
It’s Yoga, Kids® provides yoga as a healthy fun activity for mind and body development for all ages and abilities.
We offer teacher training, yoga classes and parties for kids - toddlers to teens - adults, and families including, mom & baby and special needs.


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Open To Grace
Website
Anusara
San Francisco, California 94123
Email
Certified Anusara Yoga Instructors and Designated Teacher Trainers. National and International workshops, retreats,
 
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Purusha Yoga
Website
Hatha Yoga, Raja Yoga, Yoga Therapy
3729 Balboa Street
San Francisco, California 94121
Map

Email
Contact:Joy Ravelli
415-668-9642
200 and 500 Hour Yoga Teacher Training and complimentary courses for holistic health educators. Purusha Yoga is a Holistic
Hatha/Raja Yoga School where you can learn to teach groups as well as individuals. Our specialty trainings and Yoga Therapy certifications include education in classic 8-Limb Yoga, with a holistic 5 Kosha approach for the whole being. Specialty Modules include: Thai Yoga Bodywork, Chakra Yoga, Children's Yoga, Emotional Growth, Personal Training with Yoga/Pilates/Fitness and more. Graduates also receive assistance with employment, marketing and business. Create a complete training that suits your area of focus.


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FitFoody
Website
Iyengar/Somatic
Union Street near Laguna St.
San Francisco, California 94123
Map

Email
Contact:Laura Sachs
415-99016402
Yoga and Pilates privates available on Saturdays by appointment. Do you want an introduction to yoga? Do you want
individual attention to improve your practice? Do you want a practice series tailored to your individual needs. Laura is your expert!


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Amazing Grass
Website
Amazing Grass
1766-A Union ST
San Francisco, California 94123
Map

Email
Contact:Brandon Bert
415-441-3326
Amazing Grass produces organic alkalizing green drink powders that are ideally suited for your yoga practice. We emphasize
whole food ingredients in all our products, which include organic whole-leaf wheat grass drink powder and tablets, Green SuperFood drink powder and our yummy Chocolate Kidz SuperFood drink powder. All products are available in convenient single serving packets and take home bottles. Ask for Amazing Grass at your Yoga studio, or log onto www.AmazingGrass.com to order products online or get additional information. Enter coupon code 'YogaFood' for a 10% discount at www.AmazingGrass.com.


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The Pad Studios
Website
PreNatal
1690 Union St
San Francisco, California 94123
Map

Email
The Pad Studios offers a comprehensive approach to exercise, health, and wellness. Join us for private and group Power
Yoga, Power Pilates, and Prenatal classes and services in San Francisco‘s Cow Hollow. All classes are set to upbeat, contemporary music.


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Yoga Products
Website
638 9th Ave
San Francisco, California 94118
Map

Email
Contact:Sandra McGinley
415.668.4906
Active lifestyle tees and other items for yoga & exercise with a variety of designs & inspirational slogans. Om tees,
namaste, lotus flowers, go with the flow dreams & more!


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Maile Sivert
Website
Vinyasa, Ashtanga, Foundations, Restorat
San Francisco, California 94115
Email
415.553.8956
Maile teaches Ashtanga-inspired, alignment focused Vinyasa classes in San Francisco and Marin. Upcoming Yoga Teacher
Training at the Mindful Body, San Francisco. October 2014 - February 2015 http://www.themindfulbody.com/main/teachertraining.htm

She offers annual adventurous and inspiring international yoga retreats. Coming up: Xinalani, Mexico March 9 - 16, 2013


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Raquel Fernandes
Gentle Flow
San Francisco, California 94133
Email
Contact:Raquel Fernandes
415.732.9641
**YOGA** Gentle Flow/Beginners NEW 6 week series, 75 minute class When? Sundays at 5pm, starting March 11th Where?
Fit for the Ages studio, 2054 Powell St @ Chestnut

Cost: $75/series or $15/class

For more information please email me @ raquelscfernandes@hotmail.com

 
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Hatha Yoga Studio
Website
Hatha & Raja, Sivananda, Vinyasa, Yin
1550 California Street, Suite 7a (at Polk)
San Francisco, California 94109
Map

Email
Contact:Judith Hirt, M. Y. Ed.
415-902-6916
This neighborhood studio provides an alternative to the club scene: a safe, semi-private space for dedicated, non-violent
practice in small groups (generally 2-4 persons) in the spirit yoga.


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Carmel Blue Pregnancy and Parenting
Website
Prenatal Yoga, Theraputic yoga, Private
1418 Grant Ave
San Francisco, California 94133
Map

Email
Contact:Sharone Mendes Nassi
(415)362-2583
Our pregnancy and parenting center offers prenatal yoga immersed in preparing your birthing practices and general well
being. We offer childbirth preparation, Breast feeding and all other education to prepare you for parenting.


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Funky Door Yoga
Website
Bikram
1336 Polk Street
San Francisco, California 94109
Map

Email
415-673-8659
We are a Bikram method yoga school. We are centrally located on Polk Street between Pine and Bush. The school is
easily accessd by public transporation and there is plenty of parking as well. Bikram Yoga is suitable for all levels - from first time students to long-time practitioners. The room is heated, you will sweat, so drink plenty of water, dress lightly and come prepared to work and have fun! Showers and lockers are available. Call for schedule and information.


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Bend Yoga Studio
Website
1935 Hayes Street
San Francisco, California 94117
Map

Email
Contact:Heather Hana
415-830-7501
Our class offerings are a celebration of life focused on awakening the very essence of who we are. We are devoted to
creating an atmosphere that encourages freedom in both movement and expression, cultivating passion and creativity in our community. We simply call Yoga by its name, moving away from the current trend to create brands. We teach postures (asana), flowing sequences (vinyasa), slow-moving or held postures (sthana), breathing (pranayama), and meditative practices.


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Brahma Kumaris Meditation Center
Website
Raja Yoga Meditation
401 Baker street
San Francisco, California 94117
Map

Email
Contact:Sister Sukanya
415-563-4459
We offer Raja Yoga Meditation classes and self-developmental workshops to help individuals re-discover and strengthen
their inherent worth by encouraging and facilitating a process of spiritual awakening. Please register on our website for the next class - www.bksanfrancisco.org


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A New Dawn Yoga Therapy
Website
Viniyoga, Yoga Therapy
529 Irving Street
San Francisco, California 94122
Map

Email
Contact:Dawn Summers
650-755-5460
Individualized yoga instruction, respecting your condition and goals - for therapy or self-development. Classes in
San Francisco and Pacifica.


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Yoga Teacher
flowing hatha and yogalates--yoga fusion
San Francisco, California 94122
Email
Contact:Margie Wirth, E-RYT
Flowing hatha class that will stretch and strengthen your whole body with emphasis on the abdominals, back, buttocks,
and hips incorporating traditional yoga postures. My focus is on strengthening the core and relieving back pain. I am available for private classes or small groups, and large classes.

 
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Ocean Beach Yoga
Alignment Based Vinyasa Flow
San Francisco, California 94122
Email
Contact:Lindsey Friedrich, CYT 500
415-272-2212
Available for private and small group instruction. Learn proper alignment, breath and philosophy to deepen your practice.
Perfect for a student who practices regularly but wants to learn more than group classes offer, or for someone who wants to work one on one with a teacher to develop a home practice. Also great for beginners as 'intro' to yoga! Fair rates, sliding scale.

 
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Kundalini Center
Website
Kundalini,
1390 Waller St.
San Francisco, California 94117
Map

Email
Contact:Awtar K Khalsa
415-863-0132
Yoga and Meditation The Kundalini Yoga Center is also known as Guru Ram Das Ashram. The Ashram was founded by a larger
community of students and teachers from the Healthy, Happy and Holy Organization, or 3HO.


See Kundalini Center Website

 
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Yoga Garden of San Francisco
Website
Iyengar Yoga, Vinyasa, Hatha, Prenatal Yoga, Teacher Training
286 Divisadero St
San Francisco, California 94117
Map

Email
Contact:David Nelson
415-552-9644
Yoga Garden San Francisco is a community-centered yoga school with three studios in the heart of SF. On top of offering
great yoga classes, we also offer a Yoga Alliance® registered yoga school, we offer yoga teacher certification and yoga teacher training courses, including 200-hour Yoga Teacher Certification (RYT200), 500-hour Yoga Teacher Certification (RYT500), Prenatal Yoga Teacher Certification (RPYT), and Kids Yoga Teacher Training.


See Yoga Garden of San Francisco Website

 
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7 Senses Yoga Therapy
Hatha/Restorative/Viniyoga
425 Steiner St
San Francisco, California 94117
Map

Email
Contact:Caressa Mathews, CYT
440 382-6750
Focusing on pranayama, asana, and life coaching skills combined with the wisdom of the chakras, this personalized holistic
healing develops a specific treatment plan for your unique self, helping you discover the power of your own intuition, process through physical and emotional pain, and work toward achieving your goals.

 
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Stacey Rosenberg
Website
Anusara
519 Hayes
San Francisco, California 94115
Map

Email
Contact:Yoga Tree Hayes
415-225-7697
Yoga radically transformed my life, which is why I'm passionate about offering the practice to others. Over years of
practice and teaching, yoga has helped me become more comfortable in my own skin, has given me the courage to speak my truth, and has allowed me to step into a meaningful and fulfilling life.

Students describe my classes as “dynamic, playful, and joyfully expressed.” My intention is to encourage and empower students at every level to align their bodies, minds, and hearts with their highest senses of self. Whether you're new to yoga, advancing to the next level, seeking relief from injuries and pain, or simply desiring to access your inner wisdom, I'll enthusiastically invite you to step into your potential with one of my offerings.

As a certified Anusara® teacher, I am known for creative and coherent sequencing, clear and precise instruction, and a light-hearted, down to earth attitude. I lead classes, immersions, retreats, and I train teachers in the San Francisco Bay Area and beyond. I am also a columnist for Origin magazine and have contributed to Yoga Journal. I look forward to seeing you soon!

For more information see www.namastacey.com.

Tuesday 6:15-7:45pm Yoga Tree Hayes, San Francisco All Levels

Wednesday 7:15-8:40pm Blue Iris, Palo Alto Intermediate

Thursday 6:15-7:45pm Yoga Tree Hayes, San Francisco All Levels

Sunday 11am 12:45pm Yoga Tree Hayes, San Francisco Level 1-3

Anusara Yoga Adventure on the Osa Peninsula in Costa Rica March 20-27, 2010

See website for upcoming workshops, retreats, yoga immersions and teacher trainings

www.namastacey.com

Private Instruction Available


See Stacey Rosenberg Website

 
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Yoga Teacher
Website
Hatha, Iyengar and therapeutic
Page & Laguna in Hayes Valley
San Francisco, California 94102
Map

Email
Contact:Samantha Ostergaard
415-260-5923
Samantha offers Iyengar-based yoga classes, private individualized yoga sessions, and private Yoga Therapy sessions
to help pain in the back, neck, shoulders and hips. She also co-leads Zen and Yoga retreats of mindful yoga with meditation practice.


See Yoga Teacher Website

 
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savvyyogi
Website
vinyasa
2150 44th ave
San Francisco, California 94116
Map

Email
Contact:robyn tosick
415 6806378
Business mind, yoga heart. I help yoga teacher and studios make a living teaching yoga through coaching them on how
to share their classes, events, retreats & other offerings.


See savvyyogi Website

 
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Satori Yoga Studio
Website
All
40 1st Street, 2nd Floor
San Francisco, California 94105
Map

Email
Contact:Andrea Stern
415-618-0418
Satori Yoga Studio is an oasis in the heart of San Francisco's Financial District. We are devoted to helping urban
professionals relax, unwind and move in a soothing and conveniently located environment. Satori provides a wide variety of yoga classes for practitioners at all levels, stress reduction and meditation, as well as Pilates mat classes. Satori also offers prenatal yoga classes for working Moms and therapeutic massage. Our mission is to give students an opportunity to look within, refocus and refresh.


See Satori Yoga Studio Website

 
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