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Yoga Classes in Moraga, California

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 Yoga Classes in Moraga California

Metta Journeys Contact:Deepak Patel
1480 Moraga Rd., Suite 1, Moraga, California 94556 Phone:888-886-2425 ext 1
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Metta Journeys raises money and awareness for organizations doing important work around the globe on behalf of women and girls. Our Engaged Yoga and Philanthropic journeys take intimate groups of participants (20-25 people) to various locations around the world to interact with our partner organizations and those they support. Our first retreat is in May 2008 on behalf of Women for Women International in Rwanda. To join us, please email Deepak@mettajourneys.com or call him on +1 888 886 2425, ext 1.


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 Yoga Classes in Lafayette California

3.84 Miles Away 

Earth and Sea Yoga Contact:Shanna McCord
3674 Mt Diablo Blvd., Lafayette, California 94549 Phone:9253891869
Yoga Style: VInyasa, Power, Restorative, Kids, SUP Send Message
We provide an excellent mind and body workout. Classes offered for all ages, ability levels and styles- Vinyasa, Power, Restorative, Gentle Flow, Beginner’s, Kids, Teen, Yoga for Athletes, Deep Stretch, Pre and Post natal, and Stand Up Paddle Board Yoga held in the Glen Cove Marina!


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ABsolute Center Contact:Claudia Moose
3658 Mt.Diablo Blvd. Ste #101, Lafayette, California 94549 Phone:925.299.9642
Yoga Style: Hatha Send Message
We are a Exercise Studio offering Pilates and Yoga classes. We focus in small intimate classes with individual attention in a group setting. All the Yoga classes are Hatha based with the creative energy of each teachers personal education and training.


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 Yoga Classes in Walnut Creek California

6.47 Miles Away 

Walnut Creek Prenatal Yoga Contact:Kelly Callahan
Walnut Creek, California 94597 Phone:925-286-6347
Yoga Style: Yoga, Meditation Send Message
This class is designed as a support to help you during your pregnancy. You will learn breath meditations and relaxation techniques to ease anxiety as well as physical poses to help you improve muscle tone, increase circulation and strengthen the pelvic floor. As you travel this exciting path, this yoga class will be a safe and restful place for you to come, you will be supported by others who are on the same journey and together create community!


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Moksha Yoga Shala Contact:Mark Horner
2940 Camino Diablo, Suite 200, Walnut Creek, California 94556 Phone:925-888-4140
Yoga Style: Shadow style Hatha Yoga Send Message
Over 17 years teaching in Walnut Creek. Spacious studio offering a comprehensive training program in Shadow Yoga, including weekly classes and preregistration courses for all levels. Workshops, retreats, and teacher training program with Mark Horner. Authentic, high quality yoga instruction offered with depth and heart. JOIN MARK HORNER AND DENISE LANDUCCI FOR A WEEK OF YOGA AND OUTDOOR ADVENTURE IN ALASKA JULY 13-20, 2008. SEE DETAILS ON OUR WEBSITE.


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The Yoga & Movement Center Contact:Diane Valentine
1379 Locust St, Walnut Creek, California 94596 Phone:925-938-9642
Yoga Style: Iyengar Send Message
We offer a range of yoga and movement classes - most, but not all, based on the therapeutic methods of BKS Iyengar. There are more than a dozen teachers to chose from and a variety of flavors of yoga to taste for all levels of experience. We also offer workshops, retreats and an advanced or teacher training series.


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Happy Fit Yoga Contact:Liz Talbot
1971 San Luis Rd, Walnut Creek, California 94597 Phone:9252898731
Yoga Style: Iyengar, Vinyasa, Hatha, Private Send Message
Private Yoga and Group Classes at my studio in Walnut Creek or your home or office in Lafayette, Moraga, Orinda, Dublin/Pleasanton, Concord, Pleasant Hill, Danville, Alamo, or San Ramon


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 Yoga Classes in Danville California

7.39 Miles Away 

Striive Contact:troy chamberlin
545 sycamore valley rd, Danville, California 94526 Phone:925-819-2713
Yoga Style: power yoga Send Message
Training and new yoga studio.


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Yoga for Life Contact:Judy Brennan
Danville, California 94526 Phone:925-785-6652
Yoga Style: YogaKids, Iyengar, Yoga Therapy Send Message
Yoga for Children, Teens, Adults Certified YogaKids Teacher, Certified Yoga Alliance 200, Iyengar and Yoga Therapy Methodologies, Yoga for the Special Child, Student of Russill Paul - Mantra, Meditation, Music


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Private Yoga Lessons Contact:Casey
Danville, California 94526 Phone:925-683-8764
Yoga Style: Vinyasa Send Message
Set up a personalized or group class to give you whatever you need! We will through an hour or 75 minute class that can be held at your home, local park or anywhere we can fit our yoga mats. We will warm up the body for the first half of class with flowing movements that are synced to the breath. The second half will be longer held poses. There may be a little bit of sweat but you'll leave feeling relaxed and ready to enjoy the rest of your day.


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 Yoga Classes in Alameda California

8.82 Miles Away 

Ahimsa Yoga Contact:Cristin Shea
911 Central Ave., Alameda, California 94607 Phone:510-395-3920
Yoga Style: Vinyasa flow Send Message
Ahimsa Vinyasa Yoga currently being taught at Island Yoga in Alameda.

Cristin developed 'ahimsa yoga' because she believes so deeply in the fusion of yoga and compassion which she incorporates at every level of her practice and teachings. She wants to be part of global change by helping others develop their coping skills so that we, as a community, operate from a place of compassion, kindness, and peace. The capacity to engage with, and embrace, the world with love starts from within. Cristin hopes to help develop that capacity in each person whose mat she is blessed to come in contact with.

All-Levels Ahimsa Vinyasa Yoga is a vinyasa flow yoga steeped in compassion and kindness while encouraging individuals to safely challenge themselves within their comfort zone. Classes are set to music and a warm environment while modifications are taught for each asana. Beginners through advanced yogis all benefit while practicing side by side, inspiring and sharing the energy and wisdom of each other.


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Mind-Body Movement Center Contact:Tianna Meriage-Reiter, PT, DPT, PYT
1136 Ballena Blvd, Ste D, Alameda, California 94501 Phone:415-971-8169
Yoga Style: therapeutic Send Message
Do you have pain? Suffering from an injury? Or just want to keep up your current health? Find tools to relieve pain. Find safe, effective yoga for your injured body. Find balance of movement with breath. If you can breath, then you can "do" yoga.

Available for small group classes and individual sessions for therapeutic yoga, physical therapy and wellness. Taught by a licensed physical therapist and certified yoga therapist.

You won't be disappointed!


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Yoga Teacher Contact:Annabelle Teleki
Alameda, California Phone:510 338-8216
Yoga Style: VInyasa Send Message
Yoga Teacher in Alameda providing Yoga Classes.

Satya Retreat Consulting offers retreat planning and management services - leave the logistics to us! We work closely with yoga teachers and other healers whom wish to take their students/clients on retreat, but would prefer to leave all the pre-planning and/or on-site management to a profressional, so that they can focus on the actual retreat content. www.satyaretreatconsulting.com


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Alameda Yoga Station Contact:Erica
1708 Lincoln Ave., Alameda, California 94501 Phone:510.206.8409
Yoga Style: Iyengar, Vinyasa, Restorative, Feldenkre Send Message
Mother/Daughter Yoga: Reclaiming and Celebrating the Sacred Feminine

Join Johanna and her 11-year old daughter Emelie for this four class series for mothers* and their daughters, ages 9 and up, who are curious about yoga and/or wish to deepen their practice together from a feminine perspective. The classes are both playful and mindful and each class is presented within a theme. We will explore different aspects of yoga such as different asanas (postures), partner-poses, restorative yoga, sun-salutations, female health issues and the blossoming body, meditation, pranayama (breathing) and chanting. This smorgasbord of practices nurtures and promotes an overall sense of well-being and inner peace, body awareness, strength, flexibility, self-esteem, and stress reduction. Most importantly, the special time we spend together seeks to deepen and honor the sacred in the precious relationship between mother and daughter creating a legacy of physical and emotional health. *(Grandmothers, Aunties, Mother-In-Laws or Mother Friend is also welcome!)

Sundays, Oct 1-22, 2006, 4:00-5:30 pm Alameda Yoga Station $40/per person For more info and to register: www.alamedayogastation.com A four class commitment is highly encouraged.


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Island Yoga Contact:Nancy Clarke
911 Central Ave., Alameda, California 94501 Phone:510-205-5003
Yoga Style: Hatha: Shadow-based, Iyengar, Vinyasa, T Send Message
Sweet little studio, sunny and inviting, where you get skilled instruction and personal attention. Directors Marcia Newlin and Nancy Clarke. Ongoing weekly classes, special workshops, monthly restoratives. www.alamedaislandyoga.com


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Art Yoga Family Contact:Monica LeMaster
Alameda, California 94501 Phone:5104098974
Yoga Style: Prenatal, Postnatal, Women, Kids, Children Send Message
I am passionate about working with mamas. I've trained with Jane Austin of Yoga Tree SF and with Beth Donnelly Caban of Integral Yoga Institute NYC, receiving my prenatal/postnatal certification.

I also work with Yoginos Yoga for Kids and It's Yoga Kids, always weaving some creativity into the classes. Locations: 911 Central & 1706 Lincoln


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 Yoga Classes in Oakland California

4.42 Miles Away 

It's Only Yoga Contact:Michelle Gilmore
6114 LaSalle Ave #221, Oakland, California 94611 Phone:510 339 1513
Yoga Style: Hatha,Vinyasa, Restorative, Therapeutic Send Message
It's Only Yoga's Yoga Events!
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TIAWellness Contact:Tia Ukpe
Oakland, California 94602 Phone:914 400-7681
Yoga Style: Ashtanga Vinyasa and Yoga Tune Up Send Message
Tia teaches both group classes as well as private students and helps to bring an awareness and attention to the structural alignment of the body. In both the Ashtanga Vinyasa and Yoga Tune Up classes, she encourages her students to work beyond their comfort level while finding peace and ease at the same time.


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Satya Retreats Contact:Annabelle Teleki
433 Bellevue Ave #5, Oakland, California 94610 Phone:5103388216
Yoga Style: Vinyasa Flow/Hatha Flow Send Message
Aside from teaching public and private classes in the SF Bay Area, I plan and manage retreats for other teachers. I handle all logistics that are needed to plan, create and manage a beautiful and fulfilling yoga retreat vacation. Leave the event planning to us so you can focus your energy on retreat content and teaching!


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Finding Fitness Contact:Tami
3872, Oakland, California 94605 Phone:510-562-5008
Yoga Style: Iyengar Hath Yoga Send Message
I specialize in one-on-one in home yoga instruction. Imagine classes at a location and time convienent to you! Please contact for more information.


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Monkey Yoga Shala Contact:Tim Thompson
3215 Lakeshore Ave., Oakland, California 94610 Phone:510 595-1330
Yoga Style: Isometric Monkey Yoga Send Message
Vinyasa style classes, specializing in Isometric Monkey Yoga- a fun and challenging synthesis of Ashtanga and Iyengar yoga, dance and martial arts training principles. Tim starts his classes helping people do pull-ups, then everyone does 2 sets of push-ups before the sun salutation sequences. Laura Camp teaches most of the other classes in a fun and creative flow style. Both teachers are very funny, kind and experienced. The Shala opened New Year's Day, 1999.


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Redwood Heights Recreation Center Contact:Caryn Wolf
3883 Aliso Avenue, Oakland, California 94619 Phone:510 336-9676
Yoga Style: free flow & gentle stretch Send Message
I lead an uplifting, flow class with deep, restorative stretches and core work. I emphasize healthy alignment and uplifting body awareness. Come breathe, laugh, and find physical and mental ease at the Redwood Heights Rec. Center. Mondays and Wednesdays: 10-11 am. Monday and Wednesdays nights: 7:30-8:30 pm. I have been a devoted yogi for 10+ years and have completed the 200 hour AYA certified Camp Yoga training program.


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Mountain Yoga Contact:Ann Dyer
2071 Antioch Court Suite 100, Oakland, California 94611 Phone:5103396421
Yoga Style: Hatha, Anusara, Iyengar, Restorative, Pr Send Message
Mountain Yoga is a friendly Oakland neighborhood studio committed to supporting the well-being of the Montclair Village community and surrounding areas. We recognize each student’s unique path toward greater health and happiness, and seek to provide an integrated program of yoga classes, massage, acupuncture, ayurveda and guidance to support each individual in their quest for greater well-being.

All levels welcome. New student specials.


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The Opener Contact:Domonick Wegesin The Opener
12 Shetland Ct, Oakland, California 94605 Phone:510-219-1851
Yoga Style: Hatha Yoga, Yin Yoga, Mindfulness Yoga Send Message
Yoga and mindfulness meditation training in the Oakland Hills. Offering private and small group sessions. Also available for private and group outdoor yoga in Chabot Regional Park.


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Yoga with Ashley Trottier Contact:Ashley Trottier
Oakland, California 94610 Phone:608-658-5683
Yoga Style: Somatic Yoga Send Message
Employing somatic principles during the exploration of yoga asana, Somatic Yoga cultivates a deeper sense of body awareness, allowing us greater ease in movement, and comfort in being in our bodies.  Sharpen your reflexes, get in touch with your inner infant, introduce your head and tail, and awaken your senses as we look at traditional yoga poses.  Through meditation, imagery, breath and an open sense of curiosity, we will excavate our bodies from the inside out; relying on developmental patterns inherent in our own body/mind make-up to guide us to a greater understanding of our relationship to yoga.  This class is both a launching point for novice students and a deeper exploration for advanced students. 


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Namaste Wellness Contact:Kimberly Leo
3229 Lakeshore Avenue, Oakland, California 94610 Phone:510-832-9642
Yoga Style: Ayurveda, Acupuncture, Bodywork Send Message
At Namaste, we see the divine in you. Our mission is to honor and embrace each individual as they come through our doors by offering the highest quality yoga and wellness programs. We strive to do this with love, grace, compassion and respect. We serve Oakland and the greater yoga communities and are dedicated to the health and well-being of our bodies, our community, and our planet.


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Red Crow Yoga Shala Contact:Andy Matinog
3234 Grand Avenue, Oakland, California 94610 Phone:510-388-0333
Yoga Style: Shadow Yoga, ViniYoga, Therapeutic Yoga, Send Message
Hello, we're located in Oakland's historic Grand Lake district. We specialize in Shadow Yoga - a deep, rigorous style of Hatha Yoga. We also offer classes focusing on therapeutics and welcoming those that are new to yoga and may need special attention. Our main focus is to actively promote growth and Personal Improvement. Check out our website and Facebook page for more info! We hope to see you in soon!


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Namaste. Yoga in Rockridge. Contact:Kimberly Leo
5416 College Ave., Oakland, California 94618 Phone:510-547-YOGA
Yoga Style: Hatha, Vinyasa, Ashtanga Send Message
A neighborhood studio serving the residents of Rockridge and neighboring areas of Oakland, CA. Our beautiful candle lit studio is open 7 days a week, offering daily classes and weekend workshops for students of all levels and styles.


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Namaste Oakland Contact:Kimberly Leo
5416 College Avenue, Oakland, California 94618 Phone:5105479642
Yoga Style: Hatha, Vinyasa, Anusara, Para, Iyengar, Send Message
Namaste offers the highest quality instruction in many diverse styles of Hatha Yoga – from the more rigorous Power Yoga and Vinyasa Flow classes to the deeply soothing Anusara and Restorative Yoga. Both our Grand Lake and Rockridge locations offer a wide range of weekly class levels and styles to suit your temperament and level of conditioning, 364 days a year.

We pride ourselves in having the most dedicated, talented and educated teaching staff in the entire East Bay. All of our instructors have been teaching for a minimum of three years, and are themselves wholeheartedly committed to their own development and self-practice.


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Cherie Carson Contact:Cherie Carson
426 Orange Street, Oakland, California 94610 Phone:510- 587-0770
Yoga Style: Kundalini Yoga, Yin Yoga, Meditation, Yoga/Dance
Classes, workshops and retreats. Open drop-in classes in Berkeley at 7th Heaven and STUDIO 12. Private and group sessions. KRI Certified. Focus is on the holistic aspects of yoga.


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The Open Matt Contact:Matt Lucas
945 22nd ave #1, Oakland, California 94606 Phone:510-629-9262
Yoga Style: YAMA series, Astanga, Private Training and Assisted Stretching Send Message
The Open Matt is a martial arts, yoga, and personal training school in Oakland, California.  We offer group and private sessions in astanga yoga, YAMA series, kettle bell yoga and assisted stretching. We also teach Persian/Chinese/Japanese martial arts, striking and grappling arts, posture, self defense, bodywork, and we have an intimate music venue.  Our gym is open to men, women and children of all ages and skill levels.


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Mahayogi Yoga Mission Contact:Anjali & Prem
6420 Shattuck Ave., Oakland, California 94609 Phone:5105953784
Yoga Style: Raja, Karma, Bhakti, Jnana, Hatha Send Message
Yoga practice for Self-Realization guided directly by living Enlightened Master, Sadguru Sri Mahayogi Paramahamsa, in Raja (including Asana and Pranayama practices) Jnana, Bhakti and Karma Yoga. OFFERING: Satsamghas with Sri Mahayogi (while in residence in NY) and classes in NY and the SF area.


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Soja Martial Arts & Yoga Contact:Peter Ajemian
2406 Webster St, Oakland, California 94612 Phone:510-832-7652
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Uptown Oakland's premiere holistic martial arts and yoga studio offers a variety of mind / body approaches to movement. We offer yoga classes nearly every day of the week.


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Rock Water Healing Arts Contact:Philip Rocheleau
644 62nd St., Oakland, California 94609 Phone:5303681619
Yoga Style: All types, Private Send Message
Private yoga instruction at home studio or I can come to you. Also amazing Thai Yoga Massage!


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alan leon
1109 oak street, Oakland, California 94607 Phone:510 628-0801
Yoga Style: celebrate your life, iyengar Send Message
yoga instructor and workshop leader


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East Bay Yoga and Nia Classes with Alexis Mulhauser Contact:Alexis Mulhauser
Oakland, California Phone:(206) 972-7012
Yoga Style: Hatha & Yin Yoga/ Nia Classes Send Message
Yoga classes:

THURSDAYS: 6-7:30 pm Namaste GrandLake Studio www.namasteoakland.com

Nia Classes: SATURDAYS: 9-10 am Namaste Berkeley Studio SUNDAYS: 12-1 pm Namaste Berkeley Studio www.namasteoakland.com

Please contact Alexis via email for private yoga instruction.


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Mawu Yoga Angels Contact:Robyn Donaldson
Oakland, California Phone:954-562-7947
Yoga Style: Hatha, Sivananda Send Message
Mawu Yoga Angels specializes in creating holistic healing experiences to engage the body and soul. We host international yoga retreats, angel retreats, yoga classes and energy healing workshops worldwide.


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American Viniyoga Institute Contact:Gary Kraftsow, Director
Oakland, California 96768 Phone:808-572-1414
Yoga Style: Viniyoga Send Message
Ancient Insights. Modern Healing. The American Viniyoga™ Institute is an organization of yoga practitioners and professionals sharing core values, guided by the spirit of Viniyoga and dedicated to offering quality experiential, education and professional training opportunities in the fields of health and fitness, therapy and self care, and personal transformation. The American Viniyoga Institute offers a variety of programs and products for self-care, health and healing and personal transformation including Foundations for Yoga Therapy Training, Yoga Therapy Training, Retreats, and Events.


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 Yoga Classes in Berkeley California

7.67 Miles Away 

Move and Groove Yoga™ Contact:Kimberly Thompson
Castro Valley, Berkeley, California Phone:510-459-3290
Yoga Style: Hatha Flow with Live Music Send Message
Uniting yoga, music and community. Upcoming Event: May 16th & 23rd with guitarist Chris Haugen.


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Holistic Medical Arts Contact:Bronwyn Michaelis
Dwight Way (please email for exact address), Berkeley, California 94704 Phone:(510) 859-4625
Yoga Style: Iyengar base, Ashtanga, Axis Syllabus Send Message
Through my Holistic Medical Arts practice I offer private Yoga instruction, traditional Chinese acupuncture and herbal medicine, Reiki treatments & workshops, Rosen Method bodywork, Chi Nei Tsang, nutritional consultation and ionic footbaths.

My yoga sessions have an Iyengar base, incorporating yin (gentle) as well as more yang (dynamic) styles into a practice designed to strengthen as well as lengthen and stretch the body. Music and breathwork are often brought in to encourage movement and physical opening within the poses. Students experience their bodies more fully and relax, calm, and center their minds. Sessions are adjusted to fit individual needs, and beginners are welcome.

Please see my website www.reikiyoga.com for more information.

If you wish to sign up for a session you can go to this link here: https://clients.mindbodyonline.com/ASP/home.asp?studioid=13602.


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Namaste Berkeley
2820 7th St, Berkeley, California 94710 Phone:510-665-4300
Yoga Style: Vinyasa, Hatha,Ashtanga, Meditation, etc Send Message
Namaste is your urban refuge. Within our walls, you will find peace, tranquility, and nourishment for your body and for your soul. The key is our integrated approach to wellness and fitness. Our services include yoga classes and workshops by local and national teachers, a full-service Wellness center, and a retail boutique.


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Awake - Soul ! Productions Contact:Rivka Leah Jade
Ashby Ave. & Claremont Ave., Berkeley, California 94705 Phone:510-606-2220
Yoga Style: Raja, Ashtanga, Sampoorna, & Restorative Send Message
Yoga, Meditation, & Breathwork Classes: Offering Private & Group, In-Studio & Outcall, Residential & Corporate.

Also Offering Clinical & Transformational: Massage Therapy & Energy Work * Counseling & Coaching * Nutrition, Herbal Medicine, & Aromatherapy * Pre- & Post-Natal Support * Treatments, Consultations, Classes, & Health & Information Products. 18 Years Experience, Licensed & Insured.


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Tibetan Nyingma Institute Contact:Mimi Tam
1815 Highland Place, Berkeley, California 94709 Phone:510-809-1000
Yoga Style: Kum Nye (Tibetan Yoga) Send Message
Kum Nye, also known as Tibetan yoga, is natural healing system based on Tibetan medicine and the body-mind disciplines of Buddhism. The Tibetan Nyingma Institute teaches the basic movement, massage, and breathing practices of Kum Nye, which were designed by Tibetan Lama Tarthang Tulku to promote physical and emotional health. The Institute also offers both short and long-term yoga retreats as well as day-long workshops and weekly class sessions, for beginning to advanced practitioners.


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Yogic Buddhism
2328 Channing Way, Berkeley 94704 Phone:(408) 353-9643
Yoga Style: yogic buddhist Send Message
The goal of Yogic Buddhism is to develop ever increasing levels of awareness and understanding.

The path of Yogic Buddhism is an ongoing training in a series of methods that connect us with the intrinsic wisdom, wakefulness and radiant sanity possible within us. This training awakens our capacity to experience life in a simple, clear state of body, emotions and mind.


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People's Movement Contact:Kendal Au
2124 Dwight Way, Berkeley, California 94704 Phone:510-204-9424
Yoga Style: Forrest, Vinyasa, Yoga-Pilates Fusion, H Send Message
A wide variety of yoga styles being taught by experienced teachers. Whether you're new to yoga and trying to find a slow and gentle class or experienced and looking for something more challenging, People's Movement has the yoga for you!


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Prasana Yoga Contact:Eric Shaw
2420 Virginia, #104, Berkeley, California 94709 Phone:4152163149
Yoga Style: Prasana Yoga Send Message
Yoga Teacher Training programs and instruction in yoga history, philosophy and practice.


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Adeline Yoga Studio
3320 Adeline Strret, Berkeley, California 94703 Phone:510 547 4262
Yoga Style: Iyengar Send Message
Iyengar influenced classes in South Berkeley on the Oakland border. Small, friendly classes for all levels.


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Groove Yoga Contact:Kevin or Jennifer Collins
2240 Oxford Street, Berkeley, California 94704 Phone:510-280-5092
Yoga Style: Vinyasa / Power Send Message
Berkeley's power yoga studio! Heated and unheated classes available. www.grooveyoga.com for schedule and more information.


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Sloane Gerritzen Contact:Sloane Gerritzen
1738 Spruce St #C, Berkeley, California 94709 Phone:4802782808
Yoga Style: Hatha, Vinyasa, Yin, Kids, Restorative, Private, Restorative Send Message
Available to teach levels 1-3 in Hatha, Vinyasa, Yin, Kids, and Restorative. Group and Private classes available. Discount rates for students in Private classes!


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Julie Rappaport Contact:Julie Rappaport
Berkeley, California 94703 Phone:510-273-2417
Yoga Style: Vinyasa, Bhakti Flow, Privates, Yoga The Send Message
Yoga therapy, Private yoga and Somatic Psychotherapy. I teach one one one private yoga and offer yoga therapy for both emotional and body related issues. Please call me to schedule a session. Public and group classes offered: Vinyasa, Flow,


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ShantiYoga Contact:alana_shantiyoga@yahoo.com.au
1801 Derby St., Berkeley, California 94703 Phone:5106656012
Yoga Style: Shanti Yoga Send Message
Shanti Yoga means 'yoga of peace'. Experience the benefits of increased flexibility, deep breathing, strength and relaxation. Teacher is a Certified Yoga Instructor. Private lessons only. $35 1hr session, $45 1 1/2 hrs. Group discounts available.


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Jazz poitier Contact:Jazz
Berkeley, California 94709 Phone:510 927 6192
Yoga Style: Hatha, Anusara, Bikram Send Message
Teach private individual & group classes, as well as classes at Groove, Ojas and Fourth Street Yoga


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Harmony Yoga Studio Contact:Barbara Kaplan
1533 Shattuck Avenue, Berkeley, California 94709 Phone:510-647-8147
Yoga Style: Vinyasa, Iyengar, Restorative, Yin, Phoe Send Message
Wonderful classes in the heart of north Berkeley. I've been teaching yoga and meditation since 1989 and began studying them at the age of 14.

In 1991, I received my Teacher Training certificate from The Yoga Room in Berkeley and was certified as a Phoenix Rising Yoga Therapist. Throughout 2002, I wrote the Beginners Column in Yoga Journal, and prior to that I published feature articles on the chakras and "Yoga for Good Digestion." I've also appeared in three Yoga Journal calendars.

I offer privates, building a home practice, special workshops, and Somatic Therapy. I love teaching students of all levels.


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Bay Area Holistic Contact:Carla Koopal
Golds Gym, Berkeley, California Phone:510-912-2024
Yoga Style: Multiple Styles; please see overview Send Message
It’s all one yoga! insists TKV Desikachar; and in this spirit Carla incorporates precious insights from many yoga traditions into her classes. United, all lineages form the depth and breadth of yoga. Carla spontaneously developed her own way of stretching to unwind the tension in her body, mind & spirit - leading to formal yoga studies at age 16. She has immersed herself in multiple yoga styles including Ananda, Anusara, Ayurvedic, Bihar, Integral, Iyengar, Kripalu, Kundalini, Sivananda, Svaroopa, Transcendental, TriYoga, Viniyoga, Vipassana, Yin, Yin Yang, Yoga of the Heart, Yoga Meets Dance, and Integrative Yoga Therapy. The ancient teachings of Yoga offer us an immensely effective holistic health care system. You are in good hands :) Carla is a Registered Yoga Teacher and has completed 8 Yoga Teacher Trainings in different lineages. In addition she has 21 years experience as Neuromuscular Medical Massage Therapist & Natural Therapeutic Specialist, and holds degrees in Education & Nursing.

-------------------------“Health is Wealth. Peace of Mind is Happiness. Yoga Shows the Way.” ~Swami Vishnu-Devananda

Carla Koopal NTS, RYT, NMT, CMT, LPN, BUS. Yoga 1-on-1s, Therapy, Classes, Workshops. Massage & Bodywork Treatments & Workshops. Global Dance~Where Yoga Meets Dance (TM). 1100 Pacific Marina # 701, Alameda CA 94501. http://www.BayAreaHolistic.com Cell phone 510.912.2024


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