Hello! I am an E500-RYT500 Yoga Teacher and Teacher Trainer with an emphasis on Yin Yoga. After years of teaching yin
yoga in both studio, private and corporate classes, holding several workshops about the practice of yin yoga, I now offer teacher trainings (either 10 or 15 hour) to yoga teachers and inspired students nationwide. I've studied with the founders of yin yoga, Paul Grilley, Sarah Powers and also with Joe Barnett (Paul Grilley's senior teacher.) This training is eligible for 10 (or 15) hours of Yoga Alliance CE credit for those teachers registered with Yoga Alliance. I am located in Orange County, CA, but I can bring my training to YOUR studio for a weekend workshop! Check out my website for events, kind words from past and present students, and my current teaching schedule here in Southern California. Contact me today for more information!
Find Your Zen classes have a two prong approach. On the athletic side classes tend to focus on opening up the muscles
regularly used in running, cycling, and other athletic activities. Christina has also developed classes to relax and restore with more of a therapeutic approach. She incorporates aspects of anatomy information, synchronizing breath and movement, and focus on intentions to calm the mind and bring positive thoughts into each class.
Welcome to Ritual Yoga Arts, the soul of Yoga in Laguna Beach.
A 2,000 square foot, luxurious sanctuary designed for
Yogi’s of all levels and disciplines to unite in breath. Class sizes are capped in order to provide you with an intimate, high quality and personalized class experience, class reservations are recommended. We invite you to experience a full range of class styles and levels, taught by highly skilled instructors with a nurturing, hands-on approach.
With love and light we invite you to practice with us.
What we offer: Ritual is proud to offer a wide variety of Yoga class styles and levels to our students, Yoga is for EVERYBODY.
40 Classes Per Week To Choose From: Vinyasa Flow • Ashtanga • Power Vinyasa • Gentle Flow & Kids yoga
True FLOW Yoga is an accredited yoga school that offers the most affordable, comprehensive, and intimate teacher training
available in Orange County. These 3-month, 200 hour yoga teacher training programs meet at convenient times to work around your work schedule, so there is no need to quit your day job to follow your dream! We allow only a maximum of 10 students into each training session to ensure the highest level of personalized attention. The importance of class size cannot be overstated. No other Yoga Teacher Training program in Orange County guarantees a maximum of ten students per class. With the same total number of training hours but only a fraction of the students, there is more time to address and pursue the specific goals of each student and for individuals to ask questions and raise concerns. At True FLOW Yoga, we strongly believe that no amount of time spent studying can replace hands-on experience. In our program, students begin teaching asanas right from the beginning in order to build confidence and fluidity. By the end of the training, every student will have designed and taught two full-length classes, giving them the crucial tools and experience necessary to begin teaching upon graduation. The complete training including your True FLOW training manual is only $2999. A $499 deposit is necessary to hold your space and flexible payment plans are available to pay the remainder. TRUE FLOW YOGA also offers amazing yoga retreats at affordable prices in the most beautiful places in the world! Please check out www.trueflowyoga.com for more details.
YAS Fitness Center was founded in 2001 by Kimberly Fowler, a triathlete and health and fitness expert, looking for
a way to make yoga more relevant to athletes. YAS attracts strong, powerful and capable people looking for another way to strengthen and push their physical bodies. YAS instructors do not want to be anyone's guru, they want to share their experiences with yoga and in-door cycling to help students build strength and flexibility. Join us at YAS for some hard work and fun, and meet other like-minded people using yoga to improve their athletic performance. Kimberly offers her signature YOGA for ATHLETES, a one-hour class focused on yoga poses geared to help an athlete with his or her performance in any sport. YOGA for ATHLETES focuses on the areas of the body that are the most used and thus the tightest and most injury prone for athletes - the hips, knees, lower back and shoulders. The class is packed with movement start to finish in an effort to give students a great workout, and build strength and flexibility.
Better Living yoga is located in Southern California. We are unique because we cater to adults 40 and beyond, everyone
is welcome. Enjoy a wide variety of classes all taught be experienced instructors. Our yoga helps you feel better, love, life, be more vibrant, become pain-free, look younger and brighter. Better Living Yoga teaches alignment-based yoga to bring the body into anatomical neutral within the constraints of the optimal blueprint, which will prevent and reverse chronic conditions of aging bodies.
The practice of Ashtanga Yoga is an ancient and powerful discipline for cultivating physical, mental and spiritual
health. Progressive techniques of breath, posture and movement, cleanse, stretch and strengthen the body as well as focus and calm the mind. A deeper experience of the self becomes possible through consistent practice.
Certified as a yoga instructor and currently studying yoga therapy, Johnny does not push, rather, he allows students
to develop their highest potential. Yoga is primarily a practice intended to make each individual wiser and more able to understand life than they were before. His instruction is for those appoaching yoga for the first time as well as seasoned yogis. E-mail or call for Class Schedule.