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Yoga Classes in Oakland, California

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 Yoga Classes in Oakland California
It's Only Yoga Contact:Michelle Gilmore
6114 LaSalle Ave #221, Oakland, California 94611 Phone:510 339 1513
Yoga Style: Hatha,Vinyasa, Restorative, Therapeutic Send Message
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TIAWellness Contact:Tia Ukpe
Oakland, California 94602 Phone:914 400-7681
Yoga Style: Ashtanga Vinyasa and Yoga Tune Up Send Message
Tia teaches both group classes as well as private students and helps to bring an awareness and attention to the structural alignment of the body. In both the Ashtanga Vinyasa and Yoga Tune Up classes, she encourages her students to work beyond their comfort level while finding peace and ease at the same time.


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Satya Retreats Contact:Annabelle Teleki
433 Bellevue Ave #5, Oakland, California 94610 Phone:5103388216
Yoga Style: Vinyasa Flow/Hatha Flow Send Message
Aside from teaching public and private classes in the SF Bay Area, I plan and manage retreats for other teachers. I handle all logistics that are needed to plan, create and manage a beautiful and fulfilling yoga retreat vacation. Leave the event planning to us so you can focus your energy on retreat content and teaching!


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Finding Fitness Contact:Tami
3872, Oakland, California 94605 Phone:510-562-5008
Yoga Style: Iyengar Hath Yoga Send Message
I specialize in one-on-one in home yoga instruction. Imagine classes at a location and time convienent to you! Please contact for more information.


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Monkey Yoga Shala Contact:Tim Thompson
3215 Lakeshore Ave., Oakland, California 94610 Phone:510 595-1330
Yoga Style: Isometric Monkey Yoga Send Message
Vinyasa style classes, specializing in Isometric Monkey Yoga- a fun and challenging synthesis of Ashtanga and Iyengar yoga, dance and martial arts training principles. Tim starts his classes helping people do pull-ups, then everyone does 2 sets of push-ups before the sun salutation sequences. Laura Camp teaches most of the other classes in a fun and creative flow style. Both teachers are very funny, kind and experienced. The Shala opened New Year's Day, 1999.


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Cherie Carson Contact:Cherie Carson
426 Orange Street, Oakland, California 94610 Phone:510- 587-0770
Yoga Style: Kundalini Yoga, Yin Yoga, Meditation, Yoga/Dance
Classes, workshops and retreats. Open drop-in classes in Berkeley at 7th Heaven and STUDIO 12. Private and group sessions. KRI Certified. Focus is on the holistic aspects of yoga.


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American Viniyoga Institute Contact:Gary Kraftsow, Director
Oakland, California 96768 Phone:808-572-1414
Yoga Style: Viniyoga Send Message
Ancient Insights. Modern Healing. The American Viniyoga™ Institute is an organization of yoga practitioners and professionals sharing core values, guided by the spirit of Viniyoga and dedicated to offering quality experiential, education and professional training opportunities in the fields of health and fitness, therapy and self care, and personal transformation. The American Viniyoga Institute offers a variety of programs and products for self-care, health and healing and personal transformation including Foundations for Yoga Therapy Training, Yoga Therapy Training, Retreats, and Events.


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Namaste. Yoga in Rockridge. Contact:Kimberly Leo
5416 College Ave., Oakland, California 94618 Phone:510-547-YOGA
Yoga Style: Hatha, Vinyasa, Ashtanga Send Message
A neighborhood studio serving the residents of Rockridge and neighboring areas of Oakland, CA. Our beautiful candle lit studio is open 7 days a week, offering daily classes and weekend workshops for students of all levels and styles.


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Mahayogi Yoga Mission Contact:Anjali & Prem
6420 Shattuck Ave., Oakland, California 94609 Phone:5105953784
Yoga Style: Raja, Karma, Bhakti, Jnana, Hatha Send Message
Yoga practice for Self-Realization guided directly by living Enlightened Master, Sadguru Sri Mahayogi Paramahamsa, in Raja (including Asana and Pranayama practices) Jnana, Bhakti and Karma Yoga. OFFERING: Satsamghas with Sri Mahayogi (while in residence in NY) and classes in NY and the SF area.


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The Opener Contact:Domonick Wegesin The Opener
12 Shetland Ct, Oakland, California 94605 Phone:510-219-1851
Yoga Style: Hatha Yoga, Yin Yoga, Mindfulness Yoga Send Message
Yoga and mindfulness meditation training in the Oakland Hills. Offering private and small group sessions. Also available for private and group outdoor yoga in Chabot Regional Park.


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Barefoot Movement, Flow Yoga Teacher Training I & II Contact:Leah Gillman
455 17th St #333, Oakland, California 94612 Phone:(510) 543-3450
Yoga Style: Vinyasa Flow Send Message
200 & 300 hour Hour Teacher Trainings, Registered With Yoga Alliance (200 and 500 hour certification. Led by Leah Gillman with Carrie Adams, mary Beth Ray and Guest Teachers. Early Registration Discounts and Payment Plans Available.

Over 35 Public Classes per week in Flow Yoga, Prenatal Yoga, Postnatal Yoga and Restorative. Affordable rates, convenient scheduling and small class sizes!


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Soja Martial Arts & Yoga Contact:Peter Ajemian
2406 Webster St, Oakland, California 94612 Phone:510-832-7652
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Uptown Oakland's premiere holistic martial arts and yoga studio offers a variety of mind / body approaches to movement. We offer yoga classes nearly every day of the week.


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Red Crow Yoga Shala Contact:Andy Matinog
3234 Grand Avenue, Oakland, California 94610 Phone:510-388-0333
Yoga Style: Shadow Yoga, ViniYoga, Therapeutic Yoga, Send Message
Hello, we're located in Oakland's historic Grand Lake district. We specialize in Shadow Yoga - a deep, rigorous style of Hatha Yoga. We also offer classes focusing on therapeutics and welcoming those that are new to yoga and may need special attention. Our main focus is to actively promote growth and Personal Improvement. Check out our website and Facebook page for more info! We hope to see you in soon!


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East Bay Yoga and Nia Classes with Alexis Mulhauser Contact:Alexis Mulhauser
Oakland, California Phone:(206) 972-7012
Yoga Style: Hatha & Yin Yoga/ Nia Classes Send Message
Yoga classes:

THURSDAYS: 6-7:30 pm Namaste GrandLake Studio www.namasteoakland.com

Nia Classes: SATURDAYS: 9-10 am Namaste Berkeley Studio SUNDAYS: 12-1 pm Namaste Berkeley Studio www.namasteoakland.com

Please contact Alexis via email for private yoga instruction.


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Mawu Yoga Angels Contact:Robyn Donaldson
Oakland, California Phone:954-562-7947
Yoga Style: Hatha, Sivananda Send Message
Mawu Yoga Angels specializes in creating holistic healing experiences to engage the body and soul. We host international yoga retreats, angel retreats, yoga classes and energy healing workshops worldwide.


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Redwood Heights Recreation Center Contact:Caryn Wolf
3883 Aliso Avenue, Oakland, California 94619 Phone:510 336-9676
Yoga Style: free flow & gentle stretch Send Message
I lead an uplifting, flow class with deep, restorative stretches and core work. I emphasize healthy alignment and uplifting body awareness. Come breathe, laugh, and find physical and mental ease at the Redwood Heights Rec. Center. Mondays and Wednesdays: 10-11 am. Monday and Wednesdays nights: 7:30-8:30 pm. I have been a devoted yogi for 10+ years and have completed the 200 hour AYA certified Camp Yoga training program.


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Namaste Oakland Contact:Kimberly Leo
5416 College Avenue, Oakland, California 94618 Phone:5105479642
Yoga Style: Hatha, Vinyasa, Anusara, Para, Iyengar, Send Message
Namaste offers the highest quality instruction in many diverse styles of Hatha Yoga – from the more rigorous Power Yoga and Vinyasa Flow classes to the deeply soothing Anusara and Restorative Yoga. Both our Grand Lake and Rockridge locations offer a wide range of weekly class levels and styles to suit your temperament and level of conditioning, 364 days a year.

We pride ourselves in having the most dedicated, talented and educated teaching staff in the entire East Bay. All of our instructors have been teaching for a minimum of three years, and are themselves wholeheartedly committed to their own development and self-practice.


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Mountain Yoga Contact:Ann Dyer
2071 Antioch Court Suite 100, Oakland, California 94611 Phone:5103396421
Yoga Style: Hatha, Anusara, Iyengar, Restorative, Pr Send Message
Mountain Yoga is a friendly Oakland neighborhood studio committed to supporting the well-being of the Montclair Village community and surrounding areas. We recognize each student’s unique path toward greater health and happiness, and seek to provide an integrated program of yoga classes, massage, acupuncture, ayurveda and guidance to support each individual in their quest for greater well-being.

All levels welcome. New student specials.


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Yoga with Ashley Trottier Contact:Ashley Trottier
Oakland, California 94610 Phone:608-658-5683
Yoga Style: Somatic Yoga Send Message
Employing somatic principles during the exploration of yoga asana, Somatic Yoga cultivates a deeper sense of body awareness, allowing us greater ease in movement, and comfort in being in our bodies.  Sharpen your reflexes, get in touch with your inner infant, introduce your head and tail, and awaken your senses as we look at traditional yoga poses.  Through meditation, imagery, breath and an open sense of curiosity, we will excavate our bodies from the inside out; relying on developmental patterns inherent in our own body/mind make-up to guide us to a greater understanding of our relationship to yoga.  This class is both a launching point for novice students and a deeper exploration for advanced students. 


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Namaste Wellness Contact:Kimberly Leo
3229 Lakeshore Avenue, Oakland, California 94610 Phone:510-832-9642
Yoga Style: Ayurveda, Acupuncture, Bodywork Send Message
At Namaste, we see the divine in you. Our mission is to honor and embrace each individual as they come through our doors by offering the highest quality yoga and wellness programs. We strive to do this with love, grace, compassion and respect. We serve Oakland and the greater yoga communities and are dedicated to the health and well-being of our bodies, our community, and our planet.


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Abhaya Yoga Contact:Rachel Wilson
Oakland, California 94609 Phone:888-601-6981
Yoga Style: Vinyasa/Hatha, private lessons, corporat Send Message
I want to spread yoga's impact by sharing my knowledge and love of yoga and by offering in-home and corporate yoga classes to individuals and groups around the Bay Area. I love helping others connect to their bodies, discover things not always in our awareness, and build self-awareness through the use of posture(asana), breathwork (pranayama), and meditation (dhyana). I am particularly interested in the psychological and emotional benefits of yoga, and like to combine my education in clinical social work with my yoga practice to increase emotional regulation skills, increase emotional well-being, and increase self-reflection and awareness.


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alan leon
1109 oak street, Oakland, California 94607 Phone:510 628-0801
Yoga Style: celebrate your life, iyengar Send Message
yoga instructor and workshop leader


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The Open Matt Contact:Matt Lucas
945 22nd ave #1, Oakland, California 94606 Phone:510-629-9262
Yoga Style: YAMA series, Astanga, Private Training and Assisted Stretching Send Message
The Open Matt is a martial arts, yoga, and personal training school in Oakland, California.  We offer group and private sessions in astanga yoga, YAMA series, kettle bell yoga and assisted stretching. We also teach Persian/Chinese/Japanese martial arts, striking and grappling arts, posture, self defense, bodywork, and we have an intimate music venue.  Our gym is open to men, women and children of all ages and skill levels.


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