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Yoga Classes in Oakland, California

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 Yoga Classes in Oakland California
It's Only Yoga It's Only Yoga website Yoga Style: Hatha,Vinyasa, Restorative, Therapeutic
6114 LaSalle Ave #221
Oakland, California 94611 Map of Location
510 339 1513
Contact:Michelle Gilmore Email It's Only Yoga
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Finding Fitness Finding Fitness website Yoga Style: Iyengar Hath Yoga
3872
Oakland, California 94605 Map of Location
510-562-5008
Contact:Tami Email Finding Fitness
I specialize in one-on-one in home yoga instruction. Imagine classes at a location and time convienent to you! Please contact for more information.


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Monkey Yoga Shala Monkey Yoga Shala website Yoga Style: Isometric Monkey Yoga
3215 Lakeshore Ave.
Oakland, California 94610 Map of Location
510 595-1330
Contact:Tim Thompson Email Monkey Yoga Shala
Vinyasa style classes, specializing in Isometric Monkey Yoga- a fun and challenging synthesis of Ashtanga and Iyengar yoga, dance and martial arts training principles. Tim starts his classes helping people do pull-ups, then everyone does 2 sets of push-ups before the sun salutation sequences. Laura Camp teaches most of the other classes in a fun and creative flow style. Both teachers are very funny, kind and experienced. The Shala opened New Year's Day, 1999.


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Cherie Carson Cherie Carson website Yoga Style: Kundalini Yoga, Yin Yoga, Meditation, Yoga/Dance
426 Orange Street
Oakland, California 94610 Map of Location
510- 587-0770
Contact:Cherie Carson
Classes, workshops and retreats. Open drop-in classes in Berkeley at 7th Heaven and STUDIO 12. Private and group sessions. KRI Certified. Focus is on the holistic aspects of yoga.


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American Viniyoga Institute American Viniyoga Institute website Yoga Style: Viniyoga

Oakland, California 96768
808-572-1414
Contact:Gary Kraftsow, Director Email American Viniyoga Institute
Ancient Insights. Modern Healing. The American Viniyoga™ Institute is an organization of yoga practitioners and professionals sharing core values, guided by the spirit of Viniyoga and dedicated to offering quality experiential, education and professional training opportunities in the fields of health and fitness, therapy and self care, and personal transformation. The American Viniyoga Institute offers a variety of programs and products for self-care, health and healing and personal transformation including Foundations for Yoga Therapy Training, Yoga Therapy Training, Retreats, and Events.


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Namaste. Yoga in Rockridge. Namaste. Yoga in Rockridge. website Yoga Style: Hatha, Vinyasa, Ashtanga
5416 College Ave.
Oakland, California 94618 Map of Location
510-547-YOGA
Contact:Kimberly Leo Email Namaste. Yoga in Rockridge.
A neighborhood studio serving the residents of Rockridge and neighboring areas of Oakland, CA. Our beautiful candle lit studio is open 7 days a week, offering daily classes and weekend workshops for students of all levels and styles.


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Mahayogi Yoga Mission Mahayogi Yoga Mission website Yoga Style: Raja, Karma, Bhakti, Jnana, Hatha
6420 Shattuck Ave.
Oakland, California 94609 Map of Location
5105953784
Contact:Anjali & Prem Email Mahayogi Yoga Mission
Yoga practice for Self-Realization guided directly by living Enlightened Master, Sadguru Sri Mahayogi Paramahamsa, in Raja (including Asana and Pranayama practices) Jnana, Bhakti and Karma Yoga. OFFERING: Satsamghas with Sri Mahayogi (while in residence in NY) and classes in NY and the SF area.


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The Opener The Opener website Yoga Style: Hatha Yoga, Yin Yoga, Mindfulness Yoga The Opener
12 Shetland Ct
Oakland, California 94605 Map of Location
510-219-1851
Contact:Domonick Wegesin Email The Opener
Yoga and mindfulness meditation training in the Oakland Hills. Offering private and small group sessions. Also available for private and group outdoor yoga in Chabot Regional Park.


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Barefoot Movement, Flow Yoga Teacher Training I & II Barefoot Movement, Flow Yoga Teacher Training I & II website Yoga Style: Vinyasa Flow
455 17th St #333
Oakland, California 94612 Map of Location
(510) 543-3450
Contact:Leah Gillman Email Barefoot Movement, Flow Yoga Teacher Training I & II
200 & 300 hour Hour Teacher Trainings, Registered With Yoga Alliance (200 and 500 hour certification. Led by Leah Gillman with Carrie Adams, mary Beth Ray and Guest Teachers. Early Registration Discounts and Payment Plans Available.

Over 35 Public Classes per week in Flow Yoga, Prenatal Yoga, Postnatal Yoga and Restorative. Affordable rates, convenient scheduling and small class sizes!


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Soja Martial Arts & Yoga Soja Martial Arts & Yoga website
2406 Webster St
Oakland, California 94612 Map of Location
510-832-7652
Contact:Peter Ajemian Email Soja Martial Arts & Yoga
Uptown Oakland's premiere holistic martial arts and yoga studio offers a variety of mind / body approaches to movement. We offer yoga classes nearly every day of the week.


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TIAWellness TIAWellness website Yoga Style: Ashtanga Vinyasa and Yoga Tune Up

Oakland, California 94602
914 400-7681
Contact:Tia Ukpe Email TIAWellness
Tia teaches both group classes as well as private students and helps to bring an awareness and attention to the structural alignment of the body. In both the Ashtanga Vinyasa and Yoga Tune Up classes, she encourages her students to work beyond their comfort level while finding peace and ease at the same time.


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Red Crow Yoga Shala Red Crow Yoga Shala website Yoga Style: Shadow Yoga, ViniYoga, Therapeutic Yoga,
3234 Grand Avenue
Oakland, California 94610 Map of Location
510-388-0333
Contact:Andy Matinog Email Red Crow Yoga Shala
Hello, we're located in Oakland's historic Grand Lake district. We specialize in Shadow Yoga - a deep, rigorous style of Hatha Yoga. We also offer classes focusing on therapeutics and welcoming those that are new to yoga and may need special attention. Our main focus is to actively promote growth and Personal Improvement. Check out our website and Facebook page for more info! We hope to see you in soon!


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East Bay Yoga and Nia Classes with Alexis Mulhauser East Bay Yoga and Nia Classes with Alexis Mulhauser website Yoga Style: Hatha & Yin Yoga/ Nia Classes

Oakland, California
(206) 972-7012
Contact:Alexis Mulhauser Email East Bay Yoga and Nia Classes with Alexis Mulhauser
Yoga classes:

THURSDAYS: 6-7:30 pm Namaste GrandLake Studio www.namasteoakland.com

Nia Classes: SATURDAYS: 9-10 am Namaste Berkeley Studio SUNDAYS: 12-1 pm Namaste Berkeley Studio www.namasteoakland.com

Please contact Alexis via email for private yoga instruction.


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Mawu Yoga Angels Mawu Yoga Angels website Yoga Style: Hatha, Sivananda

Oakland, California
954-562-7947
Contact:Robyn Donaldson Email Mawu Yoga Angels
Mawu Yoga Angels specializes in creating holistic healing experiences to engage the body and soul. We host international yoga retreats, angel retreats, yoga classes and energy healing workshops worldwide.


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Redwood Heights Recreation Center Redwood Heights Recreation Center website Yoga Style: free flow & gentle stretch
3883 Aliso Avenue
Oakland, California 94619 Map of Location
510 336-9676
Contact:Caryn Wolf Email Redwood Heights Recreation Center
I lead an uplifting, flow class with deep, restorative stretches and core work. I emphasize healthy alignment and uplifting body awareness. Come breathe, laugh, and find physical and mental ease at the Redwood Heights Rec. Center. Mondays and Wednesdays: 10-11 am. Monday and Wednesdays nights: 6:45-7:45 pm. I have been a devoted yogi for 14+ years and have completed the 200 hour AYA certified Camp Yoga training program.


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Namaste Oakland Namaste Oakland website Yoga Style: Hatha, Vinyasa, Anusara, Para, Iyengar,
5416 College Avenue
Oakland, California 94618 Map of Location
5105479642
Contact:Kimberly Leo Email Namaste Oakland
Namaste offers the highest quality instruction in many diverse styles of Hatha Yoga – from the more rigorous Power Yoga and Vinyasa Flow classes to the deeply soothing Anusara and Restorative Yoga. Both our Grand Lake and Rockridge locations offer a wide range of weekly class levels and styles to suit your temperament and level of conditioning, 364 days a year.

We pride ourselves in having the most dedicated, talented and educated teaching staff in the entire East Bay. All of our instructors have been teaching for a minimum of three years, and are themselves wholeheartedly committed to their own development and self-practice.


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Mountain Yoga Mountain Yoga website Yoga Style: Hatha, Anusara, Iyengar, Restorative, Pr
2071 Antioch Court Suite 100
Oakland, California 94611 Map of Location
5103396421
Contact:Ann Dyer Email Mountain Yoga
Mountain Yoga is a friendly Oakland neighborhood studio committed to supporting the well-being of the Montclair Village community and surrounding areas. We recognize each student’s unique path toward greater health and happiness, and seek to provide an integrated program of yoga classes, massage, acupuncture, ayurveda and guidance to support each individual in their quest for greater well-being.

All levels welcome. New student specials.


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Yoga with Ashley Trottier Yoga with Ashley Trottier website Yoga Style: Somatic Yoga

Oakland, California 94610
608-658-5683
Contact:Ashley Trottier Email Yoga with Ashley Trottier
Employing somatic principles during the exploration of yoga asana, Somatic Yoga cultivates a deeper sense of body awareness, allowing us greater ease in movement, and comfort in being in our bodies.  Sharpen your reflexes, get in touch with your inner infant, introduce your head and tail, and awaken your senses as we look at traditional yoga poses.  Through meditation, imagery, breath and an open sense of curiosity, we will excavate our bodies from the inside out; relying on developmental patterns inherent in our own body/mind make-up to guide us to a greater understanding of our relationship to yoga.  This class is both a launching point for novice students and a deeper exploration for advanced students. 


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Namaste Wellness Namaste Wellness website Yoga Style: Ayurveda, Acupuncture, Bodywork
3229 Lakeshore Avenue
Oakland, California 94610 Map of Location
510-832-9642
Contact:Kimberly Leo Email Namaste Wellness
At Namaste, we see the divine in you. Our mission is to honor and embrace each individual as they come through our doors by offering the highest quality yoga and wellness programs. We strive to do this with love, grace, compassion and respect. We serve Oakland and the greater yoga communities and are dedicated to the health and well-being of our bodies, our community, and our planet.


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Satya Retreats Satya Retreats website Yoga Style: Vinyasa Flow/Hatha Flow
433 Bellevue Ave #5
Oakland, California 94610 Map of Location
5103388216
Contact:Annabelle Teleki Email Satya Retreats
Aside from teaching public and private classes in the SF Bay Area, I plan and manage retreats for other teachers. I handle all logistics that are needed to plan, create and manage a beautiful and fulfilling yoga retreat vacation. Leave the event planning to us so you can focus your energy on retreat content and teaching!


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alan leon alan leon website Yoga Style: celebrate your life, iyengar
1109 oak street
Oakland, California 94607 Map of Location
510 628-0801
Email alan leon
yoga instructor and workshop leader


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The Open Matt The Open Matt website Yoga Style: YAMA series, Astanga, Private Training and Assisted Stretching
945 22nd ave #1
Oakland, California 94606 Map of Location
510-629-9262
Contact:Matt Lucas Email The Open Matt
The Open Matt is a martial arts, yoga, and personal training school in Oakland, California.  We offer group and private sessions in astanga yoga, YAMA series, kettle bell yoga and assisted stretching. We also teach Persian/Chinese/Japanese martial arts, striking and grappling arts, posture, self defense, bodywork, and we have an intimate music venue.  Our gym is open to men, women and children of all ages and skill levels.


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Rock Water Healing Arts Rock Water Healing Arts website Yoga Style: All types, Private
644 62nd St.
Oakland, California 94609 Map of Location
5303681619
Contact:Philip Rocheleau Email Rock Water Healing Arts
Private yoga instruction at home studio or I can come to you. Also amazing Thai Yoga Massage!


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