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Yoga Classes in Rancho Santa Margarita, California

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 Yoga Classes in Rancho Santa Margarita California

NESTA Sport Yoga Teacher Training Yoga Style: Sport Yoga
30245 Tomas
Rancho Santa Margarita, California 92688 Map of Location
949 589 9166
Contact:Dr. John Spencer Ellis Send Message
Sport Yoga is a comprehensive online yoga teacher training program for yoga enthusiasts, personal trainers, current yoga instructors, and wellness professionals. It is a blend of Hatha, Pilates mat, sports stretching and partner work. Learn how you can quickly and easily add yoga to your fitness business and expand your career now.

-Easier for beginners to perform -Faster for instructors to learn -Based on Hatha yoga, covers traditional sports stretching -Pilates® mat exercises and Martial Arts warm-ups

Our easy-to-follow system gives you everything you need to become a qualified yoga instructor!

100% Online training: practice and test at home. The Sport Yoga Digital Manual (easily printed) covers the following topics:

An Introduction to Sport Yoga Teacher Training What is Sport Yoga? Course Objectives Requirements to Complete Instructor training program An Overview of teaching Sport Yoga Your Role as a Sport yoga instructor Safety Concerns, Responsibilities to the client Commonly asked Questions and Answers Principles of Sport Yoga Yoga Breathing Basics Meditation and Relaxation Lines of energy Proper Body Alignment Warm-up and Heat building Pose Flow Sport Yoga Basics Pose Breakdown: Description, Health Benefits Sport Yoga Stretching Integrating Sport Yoga to Sports Specific Training

You get EVERYTHING you need to begin your career as a yoga instructor!

Because of our special way of presenting the material, it is a simple process. The videos and manual move slowly and steadily through each pose, movement and breathing pattern. You are able to pause the video and take notes, or practice the movements at any time. The learning method is simple and straight forward.

NESTA 1.5 CEUs, ISSA 20 CEUs

NESTA offers several additional certification courses in fitness, nutrition, holistic health and wellness.


See NESTA Sport Yoga Teacher Training Website

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Lotus7 Yoga & Pilates Yoga Style: Hatha Yoga
22521 Avenida Empresa suite 117
Rancho Santa Margarita, California 92688 Map of Location
949-888-4503
Contact:Lisa Brabender Send Message
Offering a variety of Yoga and Mat Pilates classes for people of all ages and stages in life, from the beginner to the more experienced yoga practitioner, all of our classes are alignment and anatomy based with a focus on clear, accessible instructions and precise, hands-on adjustments, not only allowing students to continually go deeper into postures but helping students gain the utmost benefit from their practices. Classes are designed to promote physical and mental well-being in a friendly, non-competitive environment. Lotus 7 Yoga & Pilates was voted the “Best of Orange County” for two years in a row; and in 2012 celebrated their fifth year in business. In addition, Lotus 7 partners with Mission Hospital, Cox Communications, and Johnson &Johnson to offer onsite corporate yoga classes.


See Lotus7 Yoga & Pilates Website

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 Yoga Classes in Mission Viejo California

2.68 Miles Away 

Julie Murray Yoga Yoga Style: Hatha, Gentle, Restorative, Nidra, Private Julie Murray Yoga

Mission Viejo, California 92692
949-444-1843
Contact:Julie Murray Send Message
Weekly Classes at Lotus 7 Yoga Studio in Rancho Santa Margarita. Wednesday mornings at 8am and Fridays at 5:30pm. Next January we begin the beginner series on Sundays at noon! Go to www.lotus7yoga.com for details and reservations. Private, semi-private, group and corporate Yoga instruction at a studio, home, business or public space. Student focused teachings to fit unique needs of the individual. RYT 200 Certified with Yoga Alliance, liability insured and CPR / 1rst aid certified. This Yoga practice is traditional, authentic and proven effective at improving strength, flexibility, mental clarity, sleep, digestion, circulation, stress relief, resistance to addiction and immune function. Yoga gives you wings and fills you with light. Fly with me? E-mail, call or text. Have a beautiful day! Namaste & Sat Nam, Julie


See Julie Murray Yoga Website

Julie Murray Yoga's Yoga Events!
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Athena Spa at Ayres Hotel Mission Viejo Yoga Style: Hatha & Kids
28951 Los Alisos Blvd
Mission Viejo, California 92692 Map of Location
562 714 0202
Contact:Mary Martin Send Message
Hatha classes of all levels and classes for kids. For the latest schedule of events go to: meetup.com/so-cal-yoga-wellness-group/


See Athena Spa at Ayres Hotel Mission Viejo Website

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Sprouting Yogis Yoga Style: Kid's Yoga
25372 Maximus St.
Mission Viejo, California 92691 Map of Location
949-485-9870
Contact:Stacy Woolley Send Message
Sprouting Yogis is currently a mobile kid's yoga business that offers after/before school classes at private schools and public schools, private one on one or group classes, and yoga birthday parties at your location. We also offer classes through recreation and community centers, and at yoga/dance/gymnastics studios! Please contact me for more information. Thanks!


See Sprouting Yogis Website

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Patti miller Yoga Style: Lyengar hatha vinyasa
26501 Cardenio
Mission Viejo, California 92691 Map of Location
Contact:Patti miller Send Message
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 Yoga Classes in Lake Forest California

4.90 Miles Away 

Yoga with Fleur Yoga Style: Viniyoga and Vinyasa
25550 Commercentre Drive, Suite 100
Lake Forest, California 92630 Map of Location
714-451-5382
Contact:Fleur Fong Send Message
Classes are typically held Wednesdays 1-2:20 p.m. at Lake Forest City Hall, and designed for the mature adult aged 55+. Beginner to intermediate level

The rate for this class is typically $3-7 per class. Sign up for sessions of 5-12 weeks long, depending on the time of year. A la carte pricing is $7 cash on site.

This class is managed by Emeritus and Community Education at Irvine Valley College. Please email or call for more details.

For other courses in the area or to read client reviews, see: www.betterfly.com/Fleur/reviews


See Yoga with Fleur Website

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Flipside Family Yoga Studio Yoga Style: Infant, Children's Yoga
22672 Lambert Street Suite 604
Lake Forest, California 92630 Map of Location
949-433-5680
Contact:Megan Send Message
Small family studio that offers Infant, Mommy and Me, Children's yoga for ages 3 months to 16 years.


See Flipside Family Yoga Studio Website

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 Yoga Classes in Laguna Hills California

6.54 Miles Away 

Yogaknights.com Yoga Style: From Gentle, Moderate, Basics, Level 1 & 2 and Yoga Flow Yogaknights.com
25555 Alicia Pky, Laguna Hills
Laguna Hills, California 92677 Map of Location
(949)633-3654
Contact:Angie Knight Send Message
Sea Country Senior & Community Center:Gentle Yoga: Mondays 10 to 11:30 am Yoga Basics: Tuesdays 6:30 to 8 pm Yoga Flow: Thursdays 6 to 7:30 pm Yoga Moderate: Saturdays 10 to 11:30 am Laguna Hills Community Center: Yoga Basics: Mondays 6:30 to 8pm Gentle Restorative: Wednesdays 6 to 7:30 pm Yoga Flow: Fridays 12:30 to 1:30


See Yogaknights.com Website

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 Yoga Classes in Ladera Ranch California

5.77 Miles Away 

Melt Ladera Hot Yoga Yoga Style: Hot Yoga
27742 Antonio Parkway, Suite K3 + K4
Ladera Ranch, California 92694 Map of Location
(949) 388-5711
Contact:Kelly Sandrock Send Message
Melt Ladera Hot Yoga is dedicated to providing their students with a safe, nurturing, and welcoming environment where individuals can find and deepen their love for yoga. We offer Yoga and Hot Yoga classes at our brand new studio in Ladera Ranch.


See Melt Ladera Hot Yoga Website

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 Yoga Classes in Aliso Viejo California

7.81 Miles Away 

Ahilia Shah Yoga Style: Hatha
23592 Windsong #24D
Aliso Viejo, California 92656 Map of Location
949-940-8920 or 408-206-8127
Contact:Ahilia Shah Send Message
Personal one-to-one training and group classes. Focusing on the individual needs of each client. You practice simple body-mind awareness, being conscious of the moment you are now in and thereby experience with clarity the energy of you.

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Shanti love Yoga Style: Hatha, Yin yoga, Meditation, Pre and pos

Aliso Viejo, California
Contact:Gia Send Message
Offering restorative yoga classes to help relax the body and mind. As well as meditation, Flow yoga and Pre and post natal yoga and workshops.


See Shanti love Website

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Better Living Yoga Yoga Style: Hatha
27792 Aliso Creek Road
Aliso Viejo, California 92656 Map of Location
949-425-9642
Contact:Danielle Allard Send Message
Better Living yoga is located in Southern California. We are unique because we cater to adults 40 and beyond, everyone is welcome. Enjoy a wide variety of classes all taught be experienced instructors. Our yoga helps you feel better, love, life, be more vibrant, become pain free, look younger and brighter. Better Living Yoga teaches alignment based yoga to bring the body into anatomical neutral within the constraints of the optimal blueprint, which will prevent and reverse chronic conditions of aging bodies.


See Better Living Yoga Website

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 Yoga Classes in Laguna Niguel California

10.15 Miles Away 

Private Yoga Studio Yoga Style: Yoga Therapy / HATHA / Meditation

Laguna Niguel, California 92677
562-230-1963
Contact:Johnny MacAdam Send Message
Certified as a yoga instructor and currently studying yoga therapy, Johnny does not push, rather, he allows students to develop their highest potential. Yoga is primarily a practice intended to make each individual wiser and more able to understand life than they were before. His instruction is for those appoaching yoga for the first time as well as seasoned yogis. E-mail or call for Class Schedule.

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Laguna Yoga Shala Yoga Style: Ashtanga
30110 Crown Valley Pkwy, suite 205
Laguna Niguel, California 92677 Map of Location
949-497-7900
Contact:Itay Dollinger Send Message
The practice of Ashtanga Yoga is an ancient and powerful discipline for cultivating physical, mental and spiritual health. Progressive techniques of breath, posture and movement, cleanse, stretch and strengthen the body as well as focus and calm the mind. A deeper experience of the self becomes possible through consistent practice.


See Laguna Yoga Shala Website

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 Yoga Classes in San Juan Capistrano California

11.14 Miles Away 

Yoga Bungalow Yoga Style: hatha
32382 Del Obispo #B5
San Juan Capistrano, California 92675 Map of Location
949-489-1998
Contact:Steve or Tam Send Message
Regularly scheduled daily eclectic hatha yoga classes for every level. Also offering healthy back yoga, yoga for stiff people, yoga and meditation, anusara yoga, vinyasa flow, restorative. Weekly mindfulness meditation and breathwork meditation classes. Annual retreats. 200 hr and 300 hr Yoga Teacher Certification Program.


See Yoga Bungalow Website

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Megan McCarver Yoga Style: Yoga Therapy
South Orange County
San Juan Capistrano, California 92675 Map of Location
949-280-9968
Contact:Megan McCarver Send Message
Certified Yoga Therapist specializing with alternative yoga therapies for chronic pain including sciatica, high blood pressure, stroke recovery, failed surgeries, nerve disorders and immune disorders. I do not heal students, I instruct them how to cultivate healthy yoga life style changes and self compassion and they heal themselves, their families and the communities abound.


See Megan McCarver Website

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Adelanto Studio Yoga and Life Arts Yoga Style: Svaroopa Yoga
32118 Paseo Adelanto
San Juan Capistrano, California 92675 Map of Location
949-705-7344
Send Message
Regularly scheduled classes for novice, beginner, intermediate levels. Tues / Wed / Thurs / Fri / Sun 9-10:30 am Sat 8:15-9:45 am Mon Meditation 6 - 7 pm

Monthly workshops and special events. We look forward to seeing you in class !

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Saddleback College Class at San Juan Capistrano Community Center Gym Yoga Style: Viniyoga - Hatha
25925 Camino Del Avion
San Juan Capistrano, California 92675 Map of Location
949-582-4835
Contact:F. Fong Send Message
We would love for you to join us for a NEW LOCATION and TIME for a multi-level yoga class.

HLTH 502 Registration Code - Ticket # 21860 8-9:50am Tuesdays 8/20-12/17 Free

Class meets at the San Juan Capistrano Gym, located at 25925 Camino Del Avion, San Juan Capistrano, CA 92675.

Now is the time to register for this class session that begins on August 20th, 2013. 16 weeks of free yoga! Go to our Website, Call us to begin the registration process, or Show up for the first day of class!

www.saddleback.edu/emeritus

This class is administered by Saddleback College - Emeritus Institute, where our goals are lifelong learning for the senior adult population.

We offer different styles of YOGA, with a variety of well-qualified instructors. All are offered for $0 semester (16 weeks!) for the senior adult through Saddleback College, at various locations throughout South OC, including Laguna Woods, Mission Viejo, down to San Juan Capistrano.

As an integral part of the Saddleback College curriculum, the Emeritus Institute is a leader in providing challenging and rewarding programs specifically designed for older adults.


See Saddleback College Class at San Juan Capistrano Community Center Gym Website

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 Yoga Classes in Irvine California

11.10 Miles Away 

Footloose Yoga Yoga Style: Gentle Hatha

Irvine, California 92603
c:(949) 633-3648 h:(949) 854-105
Contact:Deanna Hoover Send Message
Eclectic Hatha practice with concentration on posture and breathing to build strength and flexibility, and to inspire relaxation, peace and tranquility. Mat-based with some standing, includes arching, twisting, stretching, and abdominals, and balance.


See Footloose Yoga Website

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