Dhyanyoga Centers - Antioch is an educational and spiritual center offering a supportive and peaceful environment for
self-inquiry,health and well-being,personal growth and spiritual evolution. The center offers yoga and meditation classes as well as workshops on yoga, ayurveda, spirituality and psychology, vegetarian cooking, creative writing for self-inquiry and various healing modalities. Personal Retreat Days are scheduled throughout the year and provide an opportunity to leave the stresses of life behind and turn inward. These 8:30am-5pm days include hatha yoga, meditation, kirtan, group discussion, a period for silent personal spiritual practice/journaling/contemplation... Healthy vegetarian meals are provided. Silence is encouraged. Additionally, the Center hosts a spiritual book club everyone Sunday afternoon and the Center's gifted kirtan group offers an open kirtan(blissful sacred chants)the first Friday of every month, from 7-9PM.
We are a yoga school for those interested in learning about the practice of yoga. We provide Yoga classes for all ages,
therapeutic yoga workshops, meditation classes/practice, Teacher Training, Retreats, Reiki therapy, and much more. We firmly believe in the practice of satsang community and the holistic practice of yoga.
We offer personal instruction and group classes in meditation and hatha yoga from the Himalayan Yoga Tradition; we
also specialize in the philosophy and psychology of Yoga (e.g., classes on the Yoga Sutras and Bhagavad Gita); clinically our professional staff offers an integrated treatment program for chronic pain and stress-related disorders, addictive behaviors, individual and couples therapy, and dying and grieving counseling.