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Yoga Classes in San Leandro, California

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Yoga Classes in Castro Valley California

4.78 Miles Away

Castro Valley Yoga
Website
Various
20861 Wilbeam Ave.#4
Castro Valley, California 94546
Map

Email
Contact:Susan
510-690-9696
Eden Yoga and Wellness offers a broad range of classes for beginners through advanced yoga students. We also hold
occasional Sunday workshops on various topics. We advocate integrating a range of styles, poses, and types of practice, based on an individuals' unique characteristics (age, physical condition, etc.). For this reason, we invite you to try out different classes and teachers to see what classes best meet your needs.


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Yoga Classes in Alameda California

7.00 Miles Away

Ahimsa Yoga
Website
Vinyasa flow
911 Central Ave.
Alameda, California 94607
Map

Email
Contact:Cristin Shea
510-395-3920
Ahimsa Vinyasa Yoga currently being taught at Island Yoga in Alameda. Cristin developed 'ahimsa yoga' because
she believes so deeply in the fusion of yoga and compassion which she incorporates at every level of her practice and teachings. She wants to be part of global change by helping others develop their coping skills so that we, as a community, operate from a place of compassion, kindness, and peace. The capacity to engage with, and embrace, the world with love starts from within. Cristin hopes to help develop that capacity in each person whose mat she is blessed to come in contact with.

All-Levels Ahimsa Vinyasa Yoga is a vinyasa flow yoga steeped in compassion and kindness while encouraging individuals to safely challenge themselves within their comfort zone. Classes are set to music and a warm environment while modifications are taught for each asana. Beginners through advanced yogis all benefit while practicing side by side, inspiring and sharing the energy and wisdom of each other.


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Mind-Body Movement Center
Website
therapeutic
1136 Ballena Blvd, Ste D
Alameda, California 94501
Map

Email
Contact:Tianna Meriage-Reiter, PT, DPT, PYT, WHC
510-522-2843
Be heard. Be in control of your pain. Feel safe and nourished. Get your life back. By integrating rehabilitative
and holistic sciences, I provide the tools to engage your nervous system to positively change. My mission is to empower you towards a sense of healing, wellness, and restored function through the use of hands-on therapy, body and breath awareness, therapeutic imagery, women's wellness coaching, and mindful lifestyle changes. Move your Body, Center your Mind.

Offering private physical therapy and/or medical-grade therapeutic yoga, as well as weekly therapeutic yoga classes.


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Yoga Teacher
Website
VInyasa
Alameda, California
Email
Contact:Annabelle Teleki
510 338-8216
Yoga Teacher in Alameda providing Yoga Classes. Satya Retreat Consulting offers retreat planning and management
services - leave the logistics to us! We work closely with yoga teachers and other healers whom wish to take their students/clients on retreat, but would prefer to leave all the pre-planning and/or on-site management to a profressional, so that they can focus on the actual retreat content. www.satyaretreatconsulting.com


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Alameda Yoga Station
Website
Iyengar, Vinyasa, Restorative, Feldenkre
1708 Lincoln Ave.
Alameda, California 94501
Map

Email
Contact:Erica
510.206.8409
Mother/Daughter Yoga: Reclaiming and Celebrating the Sacred Feminine Join Johanna and her 11-year old daughter
Emelie for this four class series for mothers* and their daughters, ages 9 and up, who are curious about yoga and/or wish to deepen their practice together from a feminine perspective. The classes are both playful and mindful and each class is presented within a theme. We will explore different aspects of yoga such as different asanas (postures), partner-poses, restorative yoga, sun-salutations, female health issues and the blossoming body, meditation, pranayama (breathing) and chanting. This smorgasbord of practices nurtures and promotes an overall sense of well-being and inner peace, body awareness, strength, flexibility, self-esteem, and stress reduction. Most importantly, the special time we spend together seeks to deepen and honor the sacred in the precious relationship between mother and daughter creating a legacy of physical and emotional health. *(Grandmothers, Aunties, Mother-In-Laws or Mother Friend is also welcome!)

Sundays, Oct 1-22, 2006, 4:00-5:30 pm Alameda Yoga Station $40/per person For more info and to register: www.alamedayogastation.com A four class commitment is highly encouraged.


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Island Yoga
Website
Hatha: Iyengar, Vinyasa, Hatha Flow, Community Yoga
911 Central Ave.
Alameda, California 94501
Map

Email
Contact:Marcia Newlin
510-205-5003
Sweet little studio, sunny and inviting, where you get skilled instruction and personal attention. Directors Marcia
Newlin and Nancy Clarke. Ongoing weekly classes, special workshops, monthly restoratives. www.alamedaislandyoga.com


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Art Yoga Family
Website
Prenatal, Postnatal, Women, Kids, Children
Alameda, California 94501
Email
Contact:Monica LeMaster
5104098974
I am passionate about working with mamas. I've trained with Jane Austin of Yoga Tree SF and with Beth Donnelly Caban
of Integral Yoga Institute NYC, receiving my prenatal/postnatal certification.

I also work with Yoginos Yoga for Kids and It's Yoga Kids, always weaving some creativity into the classes. Locations: 911 Central & 1706 Lincoln


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Yoga Classes in Hayward California

5.23 Miles Away

Hot Box Yoga
Website
Ashtanga Vinyasa Power hour, and Prenatal
22433 Foothill Blvd.
Hayward, California 94541
Map

Email
Contact:Lori Maravilla
510-888-9642
Instruction in Prenatal/Gentle Yoga, Ashtanga Vinyasa Power hour, Hot Yoga in both Hot and Cool environments. Suited
to all levels from beginners to intermediate. If you are new or have been practicing yoga for a long time you will enjoy our different styles as well as levels of instruction.


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Yoga Classes in Oakland California

7.67 Miles Away

Monkey Yoga Shala
Website
Isometric Monkey Yoga
3215 Lakeshore Ave.
Oakland, California 94610
Map

Email
Contact:Tim Thompson
510 595-1330
Vinyasa style classes, specializing in Isometric Monkey Yoga- a fun and challenging synthesis of Ashtanga and Iyengar
yoga, dance and martial arts training principles. Tim starts his classes helping people do pull-ups, then everyone does 2 sets of push-ups before the sun salutation sequences. Laura Camp teaches most of the other classes in a fun and creative flow style. Both teachers are very funny, kind and experienced. The Shala opened New Year's Day, 1999.


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It's Only Yoga
Website
Hatha,Vinyasa, Restorative, Therapeutic
6114 LaSalle Ave #221
Oakland, California 94611
Map

Email
Contact:Michelle Gilmore
510 339 1513
I have been teaching in the Bay Area for 13 years. My passion for yoga began in the 90's. I find solace in the practice
and love to share with others.


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The Opener
Website
Hatha Yoga, Yin Yoga, Mindfulness Yoga The Opener
12 Shetland Ct
Oakland, California 94605
Map

Email
Contact:Domonick Wegesin
510-219-1851
Yoga and mindfulness meditation training in the Oakland Hills. Offering private and small group sessions. Also available
for private and group outdoor yoga in Chabot Regional Park.


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The Open Matt
Website
YAMA series, Astanga, Private Training and Assisted Stretching
945 22nd ave #1
Oakland, California 94606
Map

Email
Contact:Matt Lucas
510-629-9262
The Open Matt is a martial arts, yoga, and personal training school in Oakland, California.  We offer group and private
sessions in astanga yoga, YAMA series, kettle bell yoga and assisted stretching. We also teach Persian/Chinese/Japanese martial arts, striking and grappling arts, posture, self defense, bodywork, and we have an intimate music venue.  Our gym is open to men, women and children of all ages and skill levels.


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TIAWellness
Website
Ashtanga Vinyasa and Yoga Tune Up
Oakland, California 94602
Email
Contact:Tia Ukpe
914 400-7681
Tia teaches both group classes as well as private students and helps to bring an awareness and attention to the structural
alignment of the body. In both the Ashtanga Vinyasa and Yoga Tune Up classes, she encourages her students to work beyond their comfort level while finding peace and ease at the same time.


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Yoga with Ashley Trottier
Website
Somatic Yoga
Oakland, California 94610
Email
Contact:Ashley Trottier
608-658-5683
Employing somatic principles during the exploration of yoga asana, Somatic Yoga cultivates a deeper sense of body
awareness, allowing us greater ease in movement, and comfort in being in our bodies.  Sharpen your reflexes, get in touch with your inner infant, introduce your head and tail, and awaken your senses as we look at traditional yoga poses.  Through meditation, imagery, breath and an open sense of curiosity, we will excavate our bodies from the inside out; relying on developmental patterns inherent in our own body/mind make-up to guide us to a greater understanding of our relationship to yoga.  This class is both a launching point for novice students and a deeper exploration for advanced students. 


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Mountain Yoga
Website
Hatha, Anusara, Iyengar, Restorative, Pr
2071 Antioch Court Suite 100
Oakland, California 94611
Map

Email
Contact:Ann Dyer
5103396421
Mountain Yoga is a friendly Oakland neighborhood studio committed to supporting the well-being of the Montclair Village
community and surrounding areas. We recognize each student’s unique path toward greater health and happiness, and seek to provide an integrated program of yoga classes, massage, acupuncture, ayurveda and guidance to support each individual in their quest for greater well-being.

All levels welcome. New student specials.


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Namaste Wellness
Website
Ayurveda, Acupuncture, Bodywork
3229 Lakeshore Avenue
Oakland, California 94610
Map

Email
Contact:Kimberly Leo
510-832-9642
At Namaste, we see the divine in you. Our mission is to honor and embrace each individual as they come through our
doors by offering the highest quality yoga and wellness programs. We strive to do this with love, grace, compassion and respect. We serve Oakland and the greater yoga communities and are dedicated to the health and well-being of our bodies, our community, and our planet.


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Alan Leon Yoga
Iyengar, celebrate-your-life
1109 Oak Streeet
Oakland, California 94607
Map

Email
Contact:Alan Leon
510 628-0801
Teach classes and workshops on balance, carriage and equanimity.
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Shifting and Inspired
Website
Vinyasa, Restorative, Prenatal, Yoga Retreats, Private
406 Van Buren Ave.
Oakland, California 94610
Map

Email
Contact:Christie Pitko
510-990-7587
Yoga can shift and inspire your perspective! We provide private, corporate, and group yoga classes for all levels
of practitioners. Additionally, we offer weekend retreats that blend yoga and energy work.


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American Viniyoga Institute
Website
Viniyoga
Oakland, California 96768
Email
Contact:Gary Kraftsow, Director
808-572-1414
Ancient Insights. Modern Healing. The American Viniyoga™ Institute is an organization of yoga practitioners and professionals
sharing core values, guided by the spirit of Viniyoga and dedicated to offering quality experiential, education and professional training opportunities in the fields of health and fitness, therapy and self care, and personal transformation. The American Viniyoga Institute offers a variety of programs and products for self-care, health and healing and personal transformation including Foundations for Yoga Therapy Training, Yoga Therapy Training, Retreats, and Events.


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Mawu Yoga Angels
Website
Hatha, Sivananda
Oakland, California
Email
Contact:Robyn Donaldson
954-562-7947
Mawu Yoga Angels specializes in creating holistic healing experiences to engage the body and soul. We host international
yoga retreats, angel retreats, yoga classes and energy healing workshops worldwide.


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Soja Martial Arts & Yoga
Website
2406 Webster St
Oakland, California 94612
Map

Email
Contact:Peter Ajemian
510-832-7652
Uptown Oakland's premiere holistic martial arts and yoga studio offers a variety of mind / body approaches to movement.
We offer yoga classes nearly every day of the week.


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Namaste Oakland
Website
Hatha, Vinyasa, Anusara, Para, Iyengar,
5416 College Avenue
Oakland, California 94618
Map

Email
Contact:Kimberly Leo
5105479642
Namaste offers the highest quality instruction in many diverse styles of Hatha Yoga – from the more rigorous Power
Yoga and Vinyasa Flow classes to the deeply soothing Anusara and Restorative Yoga. Both our Grand Lake and Rockridge locations offer a wide range of weekly class levels and styles to suit your temperament and level of conditioning, 364 days a year.

We pride ourselves in having the most dedicated, talented and educated teaching staff in the entire East Bay. All of our instructors have been teaching for a minimum of three years, and are themselves wholeheartedly committed to their own development and self-practice.


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Namaste Yoga and Wellness in Rockridge
Website
Hatha, Vinyasa, Ashtanga
5416 College Ave.
Oakland, California 94618
Map

Email
Contact:Kimberly Leo
510-547-9642
A neighborhood studio serving the residents of Rockridge and neighboring areas of Oakland, CA. Our beautiful candle
lit studio is open 7 days a week, offering daily classes and weekly workshops for students of all levels and styles.


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Rock Water Healing Arts
Website
All types, Private
644 62nd St.
Oakland, California 94609
Map

Email
Contact:Philip Rocheleau
5303681619
Private yoga instruction at home studio or I can come to you. Also amazing Thai Yoga Massage!
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Mahayogi Yoga Mission
Website
Raja, Karma, Bhakti, Jnana, Hatha
6420 Shattuck Ave.
Oakland, California 94609
Map

Email
Contact:Anjali & Prem
5105953784
Yoga practice for Self-Realization guided directly by living Enlightened Master, Sadguru Sri Mahayogi Paramahamsa,
in Raja (including Asana and Pranayama practices) Jnana, Bhakti and Karma Yoga. OFFERING: Satsamghas with Sri Mahayogi (while in residence in NY) and classes in NY and the SF area.


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Redwood Heights Recreation Center
Website
free flow & gentle stretch
3883 Aliso Avenue
Oakland, California 94619
Map

Email
Contact:Caryn Wolf
510 336-9676
I lead an uplifting, flow class with deep, restorative stretches and core work. I emphasize healthy alignment and
uplifting body awareness. Come breathe, laugh, and find physical and mental ease at the Redwood Heights Rec. Center. Mondays and Wednesdays: 10-11 am. Monday and Wednesdays nights: 6:30-7:30 pm. I have been a devoted yogi for 15+ years and have completed the 200 hour AYA certified Camp Yoga training program.


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Annabelle Teleki
Website
Vinyasa Flow/Hatha Flow
433 Bellevue Ave #5
Oakland, California 94610
Map

Email
Contact:Annabelle Teleki
5103388216
Aside from teaching public and private classes in the SF Bay Area, I plan and manage retreats for other teachers.
I handle all logistics that are needed to plan, create and manage a beautiful and fulfilling yoga retreat vacation. Leave the event planning to us so you can focus your energy on retreat content and teaching!


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Yoga and Nia Instruction with Alexis Mulhauser
Website
Hatha & Yin Yoga/ Nia Classes
Oakland, California
Email
Contact:Alexis Mulhauser
(206) 972-7012
Yoga Classes: Please email Alexis for further information regarding private instruction: yoginialexis@gmail.com Nia
Classes: THURSDAYS: 8-9 am, UC Berkeley (www.recsports.berkeley.edu) FRIDAYS: 8:45-9:45 am Namaste Rockridge Studio SATURDAYS: 9-10 am Namaste Berkeley Studio www.ilovenamaste.com


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Yoga Classes in Emeryville California

10.63 Miles Away

HAE Now OrganicTee
Website
1303 66th St. Emeryville
Emeryville, California 94608
Map

Email
888-HAE-NOW8
Experience the pure, natural goodness of organic clothing, totes and aprons. Whether you’re working, working out,
lounging or sleeping…HAE Now’s organic cotton, fair trade tees will make you feel and look good! Style and comfort…available at great prices! Wholesale available.


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Back to Earth Outdoors
Website
All
1327 61st Street
Emeryville, California 94608
Map

Email
Contact:Dashielle Vawter
510-652-2000 x101
Back to Earth Outdoors specializes in journeys that enrich the soul. We offer yoga backpacking trips in the Sierra
Nevada and other wilderness locations throughout the state.


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Yoga Classes in San Ramon California

11.64 Miles Away

The Yoga Company
Website
Ashtanga Flow, Kripalu, Iyengar, Forrest, Purna, Prenatal, Meditation, Teacher Training
21001 San Ramon Valley Blvd. Suite A-2
San Ramon, California 94507
Map

Email
Contact:Audrey Allen
925-833-7818
The Yoga Company has 35 classes each week in various styles. The studio room is spacious, comfortable and inviting.
There is also a retail store front and lobby for accessories and checking in. Upcoming Teacher Training February 2007


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Wellness Haven
Website
Haath, Vinyasa, Restorative, Pranayama,
110 Ryan Industrial Ct., #13/14, San Ramon 94583
San Ramon, California 94583
Map

Email
Contact:Umang Goel
(925)819-6327
A Premium YOGA Haven providing Premium Care for You and Your Family Our mission statement: To support as many
individuals as possible in achieving harmony with one’s mind, body and spirit through the practice of Yoga

Our commitment to you: A complete wellness program helping you achieve your own wellness goals.

Umang's Total Wellness Haven is a holistic place where we see you coming in, enjoying all that we have to offer and leaving as an enriched human being in all three critical areas: mind, body and spirit, through the practice of YOGA. All in all we want you to be in complete harmony of mind, body and spirit. We provide all necessary tools needed for one to make the mind, body, spirit connection and lead a joyful, stress-free life.


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Yoga Classes in Orinda California

10.59 Miles Away

LamaYoga
(Ashtanga) Vinyasa Yoga, private & group classes
Orinda, California
Email
Contact:Irina Koutin
(408)220-4585
Irina has completed It's Yoga 200-Hour Teacher Training program and is certified through Yoga Alliance. Recognized
as a sensible communicator, compassionate instructor and creative thinker, Irina is known for her vibrant energy and friendly approach. Irina’s classes are focused on syncing movement with breath as a form of mindful, moving meditation and making the practice accessible to everyone. Irina is passionate about sharing the healing and rejuvenating powers of yoga and she encourages her students to connect with the practice in all its dimensions to find freedom and space both on and off the mat.

Offering affordable private and group classes in East Bay and San Francisco, CA.

 
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Yoga Classes in Danville California

10.51 Miles Away

Danville Yoga & Wellness Center
Website
Iyengar, Hatha, Vinyasa, Baptisite, Kundalini, more
125A Town and Country Dr
Danville, California 94526
Map

Email
Contact:Mark Haswell
925-838-7878
Leave your car behind. Walk through the gate and follow a winding path among old oak trees. This is our serene yoga
& wellness sanctuary. At Danville Yoga & Wellness Center, you can peacefully practice, continually strengthen and deeply develop an awareness of your body, mind and spirit. Danville and the surrounding East Bay communities of Alamo, Blackhawk, San Ramon and Walnut Creek have been enjoying our yoga center for over 18 years. With our certified and experienced teachers, we offer a variety of styles and classes, for all levels - Beginners, Iyengar, Kundalini, Gentle, Restorative, Yoga & Breathwork, Yoga Stretch, Flow, Hatha, Yoga for Seniors, and more. ? Beyond yoga, we also offer inspiring classes, workshops, Therapeutic Massage, Intuitive Guidance, and energetic Reconnective Healing®? focusing on a holistic approach to wellness. We also offer Radiant Heart Qigong to get your chi flowing. For both new and experienced meditation practitioners, join us for Meditation for Beginners. We also offer Healing & Meditation Night, Movie Night, and a Labyrinth Walk & Silent Meditation. Our offerings are sure to boost the well-being of your mind, body, and soul. Danville Yoga & Wellness Center invites you to join its growing community, wherever you are in life, whatever your ability.


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Striive
Website
power yoga
545 sycamore valley rd
Danville, California 94526
Map

Email
Contact:troy chamberlin
925-819-2713
Training and new yoga studio.
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Yoga for Life
Website
YogaKids, Iyengar, Yoga Therapy
Danville, California 94526
Email
Contact:Judy Brennan
925-785-6652
Yoga for Children, Teens, Adults Certified YogaKids Teacher, Certified Yoga Alliance 200, Iyengar and Yoga Therapy
Methodologies, Yoga for the Special Child, Student of Russill Paul - Mantra, Meditation, Music


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Private Yoga Lessons
Website
Vinyasa
Danville, California 94526
Email
Contact:Casey
925-683-8764
Set up a personalized or group class to give you whatever you need! We will through an hour or 75 minute class that
can be held at your home, local park or anywhere we can fit our yoga mats. We will warm up the body for the first half of class with flowing movements that are synced to the breath. The second half will be longer held poses. There may be a little bit of sweat but you'll leave feeling relaxed and ready to enjoy the rest of your day.


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Yoga Classes in Union City California

9.52 Miles Away

Tri-City Physical therapy
Website
therapy yoga
2805 whipple road
Union City, California 94587
Map

Email
Contact:kokila
510 441 8906
special classes for back pain patients and people suffering from repetative stress injury. classes taught by Physical
therapist and yoga therapist. Yoga for Autism,pregnant women,and seniors.


See Tri-City Physical therapy Website

 
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