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Yoga Classes in Sausalito, California

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Yoga Classes in Sausalito California

Yoga of Sausalito
Website
Vinyasa, Hatha, Iyengar, Somatics, Yoga
110 Caledonia
Sausalito, California 94965
Map

Email
Contact:Stephan
415-332-YOGA (9642)
Yoga of Sausalito is a heart-based Yoga Studio and Spa fostering genuine community. We know that all things are interconnected
and we honor our global community by respecting each other and the planet. We offer a full schedule of daily hatha yoga classes focusing on the integration of physical, emotional and spiritual alignment. The owner is a practicing yogi and rehab-specialist. He has carefully selected a teaching staff of yogis who are also physical therapists, doctors of osteopathy, physiotherapists, professional dancers and functional-anatomy specialists as well as a team of expert Cosmetologists, Estheticians, Massage therapists and Healers from all over the world.

At Yoga of Sausalito, our focus is on quality of instruction, not quantity. Multiple studios and oversized classes simply do not allow for the quality of instruction and personal attention that is our signature. Come enjoy the vitality and serenity that comes with a regular practice in the company of like-minded community.

We have beautiful, sustainable bamboo floors and our boutique features sumptuous, fashion-forward organic garments.

Our teachers and students are wonderful people and we invite you to be a part of it.

We are all here to serve you every day.

Life is beautiful. Let’s celebrate together!

Stephan Buehl Owner


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Yoga Classes in Mill Valley California

4.60 Miles Away 

Yoga Robin™ Private Yoga Teacher
Website
Hatha Yoga
Mill Valley, California 94941
Email
Contact:Robin Ellen Lucas
415-300-7415
Private in home yoga classes customized to you for Marin County, California in the San Francisco Bay Area. Will also
teach at venue of choice. Yoga instruction is one-on-one typically. Will teach up to 2 at a time when students do not have injuries requiring special attention. Therapeutic Vinyasa Flow or relaxing restorative yoga. Instructor has experience in yoga styles: Ashtanga, Iyengar, Vinyasa Flow, Bikram, Yin, Anusara, Pranayama meditation, Kids yoga.


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Yoga Business Coach
Website
Business Vinyasa
35 Miller Ave #171
Mill Valley, California 94901
Map

Email
Contact:Alon Sagee
800-399-2977
Guiding Yoga Businesses to Prosperity. Solid, affordable coaching for Yoga entrepreneurs worldwide.
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Erin Elliott Yoga
Website
Vinyasa Slow Flow
158 W Blithedale Ave
Mill Valley, California 94941
Map

Email
Contact:Erin Elliott
alignment focused mindful movement. All levels welcome. One on one sessions either in my home yoga studio or your
 
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Yoga Classes in Larkspur California

6.13 Miles Away 

SunLight Chair Yoga
Website
Chair Yoga, Hatha, Sivananda, Gentle Integral Yoga, Kundallini
Bay area
Larkspur, California 94939
Map

Email
Contact:Stacie-Saraswati
415.68.YOGA.8 (4155.689-6428)
Stacie-Saraswati leads SunLight Chair Yoga Teacher Trainings in CA, NYC, FL and Bahamas and has a Chair Yoga ebook
and book (yoga for seniors, yoga at work and more). She teaches group, private and corporate on site yoga classes, Gentle Yoga, Yoga for Chronic illness, prenatal yoga, hatha yoga all levels and trains teachers to teach Yoga in chairs (www.sunlightchairyoga.com). Stacie has over 19 years teaching experience. Hatha style- Sivananda Certified 1995, Integral Gentle Yoga Certified and Iyengar trained, Kundalini Yoga Certified, and Khalsa Way Prenatal Yoga Certified, as taught by Gurmukh, and Yogi Bhajan.

Gentle and safe, yet strengthening for body and mind. All ages and levels welcome. Classes focus on relaxing while in asana (posture) while alligning the body and mind. Paying close attention to the breath is empasized. Whether in a group or private class, the yoga practice is geared toward each individual's needs.

See www.sunlightyoga.com for more info. or feel free to call with questions.

Chair Yoga Instruction and teacher trainings: www.sunlightchairyoga.com

Namaste (the Divine in me, honors the Divine in you)


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Yoga To You-Special Practice for Older Adults
Website
gentle therapeutic chair yoga, Iyengar,
15 Midway Road
Larkspur, California 94939
Map
Contact:Dr. Melanie Hahn, President
415-927-8123
Yoga To You is a small, Marin County, CA (soon to extend its services to include the larger San Francisco Bay Area)-based
premier mobile yoga micro-enterprise dedicated to the creation of a compassionate and sustainable community for older adults through the practice of yoga.

The instructors are exemplary and among the best in their field to address the preventative and current physical, mental, and spiritual health needs of older adults. The instructors have a solid grounding in anatomy, physiology, and physics and a broad knowledge of the wide-range of diseases and ailments common to older adults. Their comprehensive knowledge base informs their unique and exemplary yoga instructional methods and styles. Yoga To You instructors have extensive experience working with older adults, some for well over 20 years.


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Stress Management Center of Marin
Website
Yoga Therapy, Viniyoga, Ananda Yoga
1165 Magnolia Ave
Larkspur, California 94939
Map

Email
Contact:Robin Reilich Gueth
415-461-2288
SMC Marin offers a comprehensive approach to health and wellness. We specialize in individually designed programs that
combine Stress Management, yoga therapy, meditation, and massage to achieve a clients goal. All of the services are available at the Center, which allows the staff to communicate regularly regarding a clients progress, greatly increasing its effectiveness. Working in complement to the medical community, we combine physical, spiritual, emotional and energetic therapies in a practical, realistic format.


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Yoga Classes in San Francisco California

6.83 Miles Away 

beingyoga
Website
Classical Hatha / Ecclectic
San Francisco, California
Email
Contact:Trishna Horvath
415-259-1507
Classes are open to all levels of experience and incorporate yogic work with breath, movement, held poses, meditation,
and the subtle effect of mudra, mantra, and deep relaxation so we may realize strength, flexibility, and a sense of Sanctuary in the Self.

Class description: Hatha Flow

UPCOMING RETREATS IN THE SIERRA (CA), TURKEY, AND NEPAL!

My schedule of open classes in West Marin:

In Bolinas: private residence. Pre-registration required Thursdays 9:00-10:30 a.m.

In San Francisco: at First Voice Studio 41a Parsons St.

Monday 6:00 - 7:30 p.m. Wednesdays 7:45 - 9:15 p.m. Thursdays 6:00-7:00 p.m. (gentle)

In Bolinas, private residence: Thursdays 9:15-10:45 a.m.

check website for possible schedule changes. Private sessions possible in the Bay Area.

Trishna Horvath has taught a regular schedule of classes as well as offered retreats internationally since 1998. Her approach to yoga is greatly inspired by her ongoing study of Sanskrit based philosophy. She enjoys incorporating esoteric information and practiced into a Hatha Yoga format. She travels in Asia often, and has studied with masters of various art and healing traditions, from Balinese dance to Hatha Yoga to Buddhist Mudra Practices. Trishna is excited to share the opportunity that hatha yoga offers: to realize the self as Yoga. Union. Contingency. Wholeness which is nourished by and nourishing to… the greater whole.


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beingyoga's Yoga Events!
 
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Yogaree
2816 Folsom St
San Francisco, California
Map

Email
Contact:Erini
Providing public and private yoga classes, yoga retreats, social media marketing.
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Fluid Yoga Hot Bikram Yoga
Website
Bikram Hot Yoga, Prenatal Hatha Yoga
455 Judah Street
San Francisco, California 94122
Map

Email
Contact:Elizabeth Palmer
415-753-8694
New Students Introductory Offer: 1 Month for $30.00 Hot Yoga Community Class: Saturday's @ 1:00Pm and 3:00 PM cost
$5.00 per class Pregnancy Yoga: Thursday's @ 7:00PM cost $10.00 per class Note: Pregnancy class is not in a hot/heated environment


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The Mindful Body
Website
Hatha, Vinyasa, Mysore Ashtanga, Pre/Pos
2876 California Street
San Francisco, California 94115
Map

Email
Contact:Maile Sivert, Yoga Programs
(415) 931-2639
The Mindful Body is a holistic health, fitness, and well-being center located in the Pacific Heights neighborhood of
San Francisco. We offer a variety of yoga classes (60+ per week taught by over 25 yoga teachers), and inspiring workshops. Additionally, we have a staff of over 45 massage therapists trained in a wide range of therapeutic modalities. Our mission is to provide high-quality instruction, ideas, and resources for self-responsible health in a supportive community with acceptance, care, and laughter. Our tranquil yoga center invites self inquiry and promotes peacefulness through asana, meditation, and massage.

The Mindful Body offers yoga for EVERY BODY!


See The Mindful Body Website

 
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Intuitive Wellness
Website
Vinyasa
2876 California St.
San Francisco, California 94941
Map

Email
Contact:Carley Hauck
415-971-7556
Carley Hauck is the President of Intuitive Wellness where she works as a wellness consultant and coach. Carley blends
her background in personal training, yoga, wellness coaching, psychotherapy, nutrition, and mindfulness in her work with individuals and organizations. Carley believes that health and well-being is fostered when the emotional, physical, and social dimensions of wellness are integrated.


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Uplifting Yoga For All
Website
Nurturing & Fun! Therapeutic to Vigorous Flow.
PO Box 29544
San Francisco, California 94129
Map

Email
Contact:Rebecca Blake
415-378-7001
Rebecca teaches in the Bay Area. You are invited to travel & participate in yoga retreats in various beautiful nature
locations. Rebecca Yogarina Heartfly enjoys offering backpacking retreats where we sleep right on the earth, as well as retreats that offer cabins or indoor facilities. Book private or group yoga/pilates/meditation lessons onsite at your business, yoga studio, event or anything else. Book phone Theta Healing sessions from anywhere in the United States or Skype from anywhere in the world. Book a Cranial Sacral Therapy appt if you're in the Greater San Francisco/Bay Area, or fly me to your event :-) I work with babies to seniors and in all populations ranging from Juvenile Hall to corporations such as YouTube and Genentech. I bring yoga to schools and libraries, meetings and events. Yoga-themed birthday parties. Pre wedding & post bachelorette parties. Outdoor events for kids, adults & families. Please learn more about background & styles on my website. I am also available to RESET TMJ issues. I approach life with excitement & love. I love to laugh, sing, dance & be outdoors. Namaste <3


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Global Yoga
Website
Bikram ,Hot Yoga
2425 Chestnut Street
San Francisco, California 81601
Map

Email
Contact:globalyoga@yahoo.com
(415) 292-9774
Global Yoga San Francisco is located in the Heart of San Francisco's Famous Marina District. It is a small Boutique
Bikram Yoga School offering forty 90 minute classes a week. Have yoga for dinner,815pm.(Mon-Wed). Have yoga for breakfast,6am.(Mon-Fri). Have yoga for lunch,11am.(Su,Tu,We,Th,Sa)...And everything in between. After class enjoy an assortment of Fresh Pressed Daily Organic Alkaline Juices. Check out the 1,3,5,7,or 10 day Juicing Programs that are also offered. Mary Jarvis has been practicing Bikram Yoga for over 26 years and is the Owner and Founder Her expertise comes from using the yoga to avoid spine surgery after a serious car accident and get out of pain. She can gently guide you through the postures and help you to De-Age,De-Puff,De-Tox,De-Stress,De-Pudge. It is an All Levels Class. It is for everyone! Feel safe. You are never forced into postures. Start to Practice Yoga. It is Wonderful.


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Open To Grace
Website
Anusara
San Francisco, California 94123
Email
Certified Anusara Yoga Instructors and Designated Teacher Trainers. National and International workshops, retreats,
 
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It's Yoga, Kids
Website
Baby, Kids and Family Yoga
569 Ruger St.
San Francisco, California 94129
Map

Email
Contact:Michelle Wing
(415) 750-9990
It’s Yoga, Kids® provides yoga as a healthy fun activity for mind and body development for all ages and abilities.
We offer teacher training, yoga classes and parties for kids - toddlers to teens - adults, and families including, mom & baby and special needs.


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FitFoody
Website
Iyengar/Somatic
Union Street near Laguna St.
San Francisco, California 94123
Map

Email
Contact:Laura Sachs
415-99016402
Yoga and Pilates privates available on Saturdays by appointment. Do you want an introduction to yoga? Do you want
individual attention to improve your practice? Do you want a practice series tailored to your individual needs. Laura is your expert!


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The Pad Studios
Website
PreNatal
1690 Union St
San Francisco, California 94123
Map

Email
The Pad Studios offers a comprehensive approach to exercise, health, and wellness. Join us for private and group Power
Yoga, Power Pilates, and Prenatal classes and services in San Francisco‘s Cow Hollow. All classes are set to upbeat, contemporary music.


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Raquel Fernandes
Gentle Flow
San Francisco, California 94133
Email
Contact:Raquel Fernandes
415.732.9641
**YOGA** Gentle Flow/Beginners NEW 6 week series, 75 minute class When? Sundays at 5pm, starting March 11th Where?
Fit for the Ages studio, 2054 Powell St @ Chestnut

Cost: $75/series or $15/class

For more information please email me @ raquelscfernandes@hotmail.com

 
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Maile Sivert
Website
Vinyasa, Ashtanga, Foundations, Restorat
San Francisco, California 94115
Email
415.553.8956
Maile teaches Ashtanga-inspired, alignment focused Vinyasa classes in San Francisco and Marin. Upcoming Yoga Teacher
Training at the Mindful Body, San Francisco. October 2014 - February 2015 http://www.themindfulbody.com/main/teachertraining.htm

She offers annual adventurous and inspiring international yoga retreats. Coming up: Xinalani, Mexico March 9 - 16, 2013


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Yoga Products
Website
638 9th Ave
San Francisco, California 94118
Map

Email
Contact:Sandra McGinley
415.668.4906
Active lifestyle tees and other items for yoga & exercise with a variety of designs & inspirational slogans. Om tees,
namaste, lotus flowers, go with the flow dreams & more!


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Purusha Yoga
Website
Hatha Yoga, Raja Yoga, Yoga Therapy
3729 Balboa Street
San Francisco, California 94121
Map

Email
Contact:Joy Ravelli
415-668-9642
200 and 500 Hour Yoga Teacher Training and complimentary courses for holistic health educators. Purusha Yoga is a Holistic
Hatha/Raja Yoga School where you can learn to teach groups as well as individuals. Our specialty trainings and Yoga Therapy certifications include education in classic 8-Limb Yoga, with a holistic 5 Kosha approach for the whole being. Specialty Modules include: Thai Yoga Bodywork, Chakra Yoga, Children's Yoga, Emotional Growth, Personal Training with Yoga/Pilates/Fitness and more. Graduates also receive assistance with employment, marketing and business. Create a complete training that suits your area of focus.


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Carmel Blue Pregnancy and Parenting
Website
Prenatal Yoga, Theraputic yoga, Private
1418 Grant Ave
San Francisco, California 94133
Map

Email
Contact:Sharone Mendes Nassi
(415)362-2583
Our pregnancy and parenting center offers prenatal yoga immersed in preparing your birthing practices and general well
being. We offer childbirth preparation, Breast feeding and all other education to prepare you for parenting.


See Carmel Blue Pregnancy and Parenting Website

 
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Hatha Yoga Studio
Website
Hatha & Raja, Sivananda, Vinyasa, Yin
1550 California Street, Suite 7a (at Polk)
San Francisco, California 94109
Map

Email
Contact:Judith Hirt, M. Y. Ed.
415-902-6916
This neighborhood studio provides an alternative to the club scene: a safe, semi-private space for dedicated, non-violent
practice in small groups (generally 2-4 persons) in the spirit yoga.


See Hatha Yoga Studio Website

 
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Funky Door Yoga
Website
Bikram
1336 Polk Street
San Francisco, California 94109
Map

Email
415-673-8659
We are a Bikram method yoga school. We are centrally located on Polk Street between Pine and Bush. The school is
easily accessd by public transporation and there is plenty of parking as well. Bikram Yoga is suitable for all levels - from first time students to long-time practitioners. The room is heated, you will sweat, so drink plenty of water, dress lightly and come prepared to work and have fun! Showers and lockers are available. Call for schedule and information.


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Bend Yoga Studio
Website
1935 Hayes Street
San Francisco, California 94117
Map

Email
Contact:Heather Hana
415-830-7501
Our class offerings are a celebration of life focused on awakening the very essence of who we are. We are devoted to
creating an atmosphere that encourages freedom in both movement and expression, cultivating passion and creativity in our community. We simply call Yoga by its name, moving away from the current trend to create brands. We teach postures (asana), flowing sequences (vinyasa), slow-moving or held postures (sthana), breathing (pranayama), and meditative practices.


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Ritual San Francisco
Website
Heated Vinyasa / Power Flow
747 front street
San Francisco, California 94111
Map

Email
Contact:Brittany Blum
4154759065
STUDIO RITUAL Developed as a practice to link the body to the breath and the breath to the beat of the music, the Ritual
class is an addictive, intense, high-end, soulful yoga experience. Classes are not only full of deep yoga philosophy, but also kick your butt physically and mentally. The space, intensified by heat and humidity, is perfect for a pre- or post-work party on your mat.


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Brahma Kumaris Meditation Center
Website
Raja Yoga Meditation
401 Baker street
San Francisco, California 94117
Map

Email
Contact:Sister Sukanya
415-563-4459
We offer Raja Yoga Meditation classes and self-developmental workshops to help individuals re-discover and strengthen
their inherent worth by encouraging and facilitating a process of spiritual awakening. Please register on our website for the next class - www.bksanfrancisco.org


See Brahma Kumaris Meditation Center Website

 
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Kundalini Center
Website
Kundalini,
1390 Waller St.
San Francisco, California 94117
Map

Email
Contact:Awtar K Khalsa
415-863-0132
Yoga and Meditation The Kundalini Yoga Center is also known as Guru Ram Das Ashram. The Ashram was founded by a larger
community of students and teachers from the Healthy, Happy and Holy Organization, or 3HO.


See Kundalini Center Website

 
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Yoga Garden of San Francisco
Website
Iyengar Yoga, Vinyasa, Hatha, Prenatal Yoga, Teacher Training
286 Divisadero St
San Francisco, California 94117
Map

Email
Contact:David Nelson
415-552-9644
Yoga Garden San Francisco is a community-centered yoga school with three studios in the heart of SF. On top of offering
great yoga classes, we also offer a Yoga Alliance® registered yoga school, we offer yoga teacher certification and yoga teacher training courses, including 200-hour Yoga Teacher Certification (RYT200), 500-hour Yoga Teacher Certification (RYT500), Prenatal Yoga Teacher Certification (RPYT), and Kids Yoga Teacher Training.


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Stacey Rosenberg
Website
Anusara
519 Hayes
San Francisco, California 94115
Map

Email
Contact:Yoga Tree Hayes
415-225-7697
Yoga radically transformed my life, which is why I'm passionate about offering the practice to others. Over years of
practice and teaching, yoga has helped me become more comfortable in my own skin, has given me the courage to speak my truth, and has allowed me to step into a meaningful and fulfilling life.

Students describe my classes as “dynamic, playful, and joyfully expressed.” My intention is to encourage and empower students at every level to align their bodies, minds, and hearts with their highest senses of self. Whether you're new to yoga, advancing to the next level, seeking relief from injuries and pain, or simply desiring to access your inner wisdom, I'll enthusiastically invite you to step into your potential with one of my offerings.

As a certified Anusara® teacher, I am known for creative and coherent sequencing, clear and precise instruction, and a light-hearted, down to earth attitude. I lead classes, immersions, retreats, and I train teachers in the San Francisco Bay Area and beyond. I am also a columnist for Origin magazine and have contributed to Yoga Journal. I look forward to seeing you soon!

For more information see www.namastacey.com.

Tuesday 6:15-7:45pm Yoga Tree Hayes, San Francisco All Levels

Wednesday 7:15-8:40pm Blue Iris, Palo Alto Intermediate

Thursday 6:15-7:45pm Yoga Tree Hayes, San Francisco All Levels

Sunday 11am 12:45pm Yoga Tree Hayes, San Francisco Level 1-3

Anusara Yoga Adventure on the Osa Peninsula in Costa Rica March 20-27, 2010

See website for upcoming workshops, retreats, yoga immersions and teacher trainings

www.namastacey.com

Private Instruction Available


See Stacey Rosenberg Website

 
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7 Senses Yoga Therapy
Hatha/Restorative/Viniyoga
425 Steiner St
San Francisco, California 94117
Map

Email
Contact:Caressa Mathews, CYT
440 382-6750
Focusing on pranayama, asana, and life coaching skills combined with the wisdom of the chakras, this personalized holistic
healing develops a specific treatment plan for your unique self, helping you discover the power of your own intuition, process through physical and emotional pain, and work toward achieving your goals.

 
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A New Dawn Yoga Therapy
Website
Viniyoga, Yoga Therapy
529 Irving Street
San Francisco, California 94122
Map

Email
Contact:Dawn Summers
650-755-5460
Individualized yoga instruction, respecting your condition and goals - for therapy or self-development. Classes in
San Francisco and Pacifica.


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Satori Yoga Studio
Website
All
40 1st Street, 2nd Floor
San Francisco, California 94105
Map

Email
Contact:Andrea Stern
415-618-0418
Satori Yoga Studio is an oasis in the heart of San Francisco's Financial District. We are devoted to helping urban
professionals relax, unwind and move in a soothing and conveniently located environment. Satori provides a wide variety of yoga classes for practitioners at all levels, stress reduction and meditation, as well as Pilates mat classes. Satori also offers prenatal yoga classes for working Moms and therapeutic massage. Our mission is to give students an opportunity to look within, refocus and refresh.


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Yoga Teacher
Website
Hatha, Iyengar and therapeutic
Page & Laguna in Hayes Valley
San Francisco, California 94102
Map

Email
Contact:Samantha Ostergaard
415-260-5923
Samantha offers Iyengar-based yoga classes, private individualized yoga sessions, and private Yoga Therapy sessions
to help pain in the back, neck, shoulders and hips. She also co-leads Zen and Yoga retreats of mindful yoga with meditation practice.


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Beebliss Yoga Wear
Website
San Francisco, California
Email
Contact:Kathleen Shannon
6502184101
Beebliss is an online yoga clothing boutique providing quality, designer, high-performance women's and men's yoga clothing
and accessories for the yoga lifestyle. Inspired by the principles of yoga, our vision is to empower positive change in ourselves, our community and in the world!


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Janet MacLeod
Website
Iyengar
San Francisco, California
Email
Contact:Janet MacLeod
4152443678
Public classes in San Francisco; retreats and workshops locally and worldwide. Certified Iyengar instructor for nearly
30 years.


See Website

 
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Kimberly Hu Yoga
Website
Vinyasa Flow & Budokon Yoga
San Francisco, California
Email
Contact:Kimberly Hu
Vinyasa Flow, Budokon Yoga and Beginners Yoga Courses
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Laurie Sleep Yoga
Website
vinyasa
San Francisco, California
Email
Contact:Laurie Sleep
Laurie Sleep teaches yoga in the San Francisco Bay Area. Her classes are carefully sequenced alignment-based flow classes
that focus on cultivating mindfulness through movement. With her clear instruction and down-to-earth style, she creates a warm and encouraging, but challenging, environment for students of all levels.


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Two Wings Yoga
Website
Vinyasa Flow
San Francisco, California
Contact:Jen Burk
Offering public and private yoga instruction and worldwide retreats.
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Nadine Johnson
Website
Ashtanga, Vinyasa, Restorative, Yin
San Francisco, California
Email
Weekly yoga classes in the San Francisco Bay Area and Yoga retreats worldwide: ~ June 26-July 3, 2015 - Yoga and
Ski in Santiago, Chile ~ October 5-9, 2015 - Yoga, Food and Culture in Sardinia Italy ~ April, 2016 - Yoga and Renewal in Koh Samui, Thailand


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Deborah Burkman Yoga
Website
Astanga Based Hatha Flow
San Francisco, California
Email
Contact:Deborah Burkman
415 931-4367
Deborah teaches yoga at The Mindful Body in San Francisco and at yoga retreats around the world. Deborah Burkman
has been teaching yoga since 2000 primarily in the San Francisco Bay Area. Deborah leads retreats and workshops throughout the world. Her classes are Astanga based Hatha flow. She works with students who are at all levels.


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Judaic Yoga - All Women's Class
Hatha
San Francisco, California
Email
Contact:Angela
(310) 999-4248
Combining the ancient practices of Hatha yoga, we come together as Jewish women to practice some of the timeless values
of our culture, such as chessed (kindness), and/or lessons from the week's parsha.

This is an all-levels class and you will be encouraged to challenge yourself while honoring your body's needs and possible limits (which may vary from day-to-day). Complimentary herbal tea available after class. To register, of for questions, please email Angela at the address listed above.

 
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Yoga Teacher
flowing hatha and yogalates--yoga fusion
San Francisco, California 94122
Email
Contact:Margie Wirth, E-RYT
Flowing hatha class that will stretch and strengthen your whole body with emphasis on the abdominals, back, buttocks,
and hips incorporating traditional yoga postures. My focus is on strengthening the core and relieving back pain. I am available for private classes or small groups, and large classes.

 
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Ocean Beach Yoga
Alignment Based Vinyasa Flow
San Francisco, California 94122
Email
Contact:Lindsey Friedrich, CYT 500
415-272-2212
Available for private and small group instruction. Learn proper alignment, breath and philosophy to deepen your practice.
Perfect for a student who practices regularly but wants to learn more than group classes offer, or for someone who wants to work one on one with a teacher to develop a home practice. Also great for beginners as 'intro' to yoga! Fair rates, sliding scale.

 
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Laughing Lotus Yoga Center San Francisco
Website
Vinyasa
3271 16th Street
San Francisco, California 94110
Map

Email
Contact:Dana Flynn and Jasmine tarkeshi
(415) 355-1600
We are so thrilled to announce the Opening of Laughing Lotus Yoga Center in San Francisco. We are in the early phases
of creating another Beautiful Community Yoga Center in the heart of our other favorite city and home. Dana was born in SF and Jasmine grew up here and we both have always wanted to return to our colorful roots and give back to our wonderful City with all that we continue to receive. San Francisco continues to inspire us with its Spirituality, Creativity, Celebration of Individuality, Environmental Awareness and Peace Activism in all of its colors which is the SOUL of Laughing Lotus Yoga. The Beauty and Vibe of the City and its Diverse people creates an atmosphere where we connect deeply to each other and the Spirit of Oneness. This Spirit is especially abundant in the historic Mission Dolores district where the new Lotus is taking root and blossoming from the light and nourishment of this rich and colorful neighborhood. Our surrounding landscape is a visual delight of historic churches, festive old theaters, Dolores Park, global eateries and hipster hangouts. We are honored to join the abundant yoga community in the City, as SF continues to thrive as a hub for transformation, self-expression and healing. Laughing Lotus SF will be wide open sometime in September 2007 with an opening Party and an opportunity to experience directly the Ecstatic Celebration of Life which is Laughing Lotus Yoga. Everyone is Invited!


See Laughing Lotus Yoga Center San Francisco Website

 
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Laughing Lotus Yoga Center
Website
3271 16th St
San Francisco, California 94103
Map

Email
Contact:Jasmine Tarkeshi
4153551600
Through creative vinyasa sequencing, conscious alignment, breath awareness, meditation and relaxation, we spiritualize
our physical form and honor yoga's powerful and transformative lineage.

Our signature Lotus Flow sequencing is honored in every class as we move through the chakra system, an organic unfolding where each step prepares us for the next. The class begins through breath centered gentle warm-ups, sun salutations, creative standing pose sequences, powerful arm balances, transformative inversions, heart opening backbends, cleansing twists, deep forward bends and hip openers, along with mind-expanding meditation. The class culminates in blissful relaxation, leaving you feeling happy, wild and free.


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yoga mayu
Website
Vinyasa
2051 Harrison Street
San Francisco, California 94110
Map

Email
Contact:Gizella
4156714712
Welcome to YOGA MAYU! Since we believe that yoga takes you inside, wraps you in yourself and then transforms you,
our studio's name, Mayu, derives from the Japanese word for cocoon. Yoga acts as a cocoon in our lives. Among the many benefits of yoga are a healthy back and posture, strength and flexibility, mental clarity and an increased ability to reduce stress and manage it. With a consistent yoga practice, you begin the metamorphosis to living a self-healing, empowered life, where you have the potential to ascend to heights you never thought possible.


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Christy Tennery
Website
Hatha, Hatha Flow, Restorative, Vinyasa,
3150 18th St.
San Francisco, California 94110
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Contact:Christy Tennery
415-779-6421
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Integral Yoga Institute San Francisco
Website
Integral Yoga
770 Dolores Street
San Francisco, California 94110
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Contact:Rev. Jivana Heyman
415-821-1117
The Integral Yoga Institute of San Francisco is celebrating 36 years of offering a peaceful and safe environment for
the study and practice of Yoga. Known for its clarity and spiritual focus, Integral Yoga offers a traditional and well-balanced approach to these ancient teachings. We have daily drop-in Hatha Yoga classes, free daily meditations, and classes in Yoga philosophy, health, and spiritual growth. As a founding member of Yoga Alliance, we offer a highly-regarded Teacher Training Program. We look forward to serving you.


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savvyyogi
Website
vinyasa
2150 44th ave
San Francisco, California 94116
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Contact:robyn tosick
415 6806378
Business mind, yoga heart. I help yoga teacher and studios make a living teaching yoga through coaching them on how
to share their classes, events, retreats & other offerings.


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Flourish Studio Healing Arts Center
Website
Tao Yoga and Qi Gong
2601 Mission Street
San Francisco, California 94110
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Contact:Eli Cohen
4155685751
Flourish Studio is an emerging center for the practice Tao Yoga and other non dualistic healing modalities. Discover
the profound relational inter-connection between the healing of self, others and the environment, through classes where you may awaken your voice, reduce stress, and recover emotional balance and clarity of mind.


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Iyengar Yoga Institute of San Francisco
Website
Iyengar Yoga
2404 27th Ave
San Francisco, California 94116
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Email
415.753.0909
The Iyengar Yoga Institute of San Francisco offers daily Iyengar Yoga public classes and a globally recognized teacher
training programming. IYISF offers students a comprehensive curriculum providing a challenging, profound, and rewarding learning experience in the hatha and ashtanga yoga tradition as taught by B.K.S. Iyengar.

The Institute's Teacher Training program is taught by one of the most experienced and diverse yoga training program faculties in the United States. The program includes intensive studies in Asana (postures), Pranayama (breathing practice), human anatomy, physiology, philosophy, and teaching techniques with hands-on experience


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Jane Austin Yoga
Website
Hatha, prenatal & postnatal
1234 Valencia
San Francisco, California 94110
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Contact:Jane Austin
Certified yoga teacher specializing in prenatal and postnatal yoga. Jane is the founder and director of Mama Tree Prenatal
Yoga School.She has worked with the birthing community since 1990. She has worked with many hundreds of pregnant mommas and their families. janeaustinyoga.com


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