Valerie is certified yoga teacher, registered with Yoga Alliance and a graduate of the Relax and Renew Training with Judith Hansen Lasater.
She is former Pharmacist,so Yoga teaching/training with Roger Cole
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The classes include stretches, physical exercises (asanas), breathing exercises (pranayama) and relaxation.
you will invigorate yourself, balance hormones, cleanse and detoxify your body and mind.
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Interactive-yoga was born from a mutual desire to share the teachings of yoga and create space for expansion of the Self. Teaching yoga to U.S. Veterans, yoga to children with autism, leading restorative wor
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We are a studio and training center for yoga in south Riverside County, Temecula and north San Diego county. We offer over 50 on-going daily classes per week. Our styles range from Gentle to Hot Yoga & Yoga
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Sweat Cardio & Yoga offers more than 40 classes per week for only $10 per class, no contracts, no membership fees. Some of our classes include Spinning, Zumba, Pilates, Tai Chi, Circuit Training, Piloxing,
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Isvara caters to beginning yogis as well as practicing yogis. We offer classes for everyone. Classes offered are beginning classes, vinyasa flow, sculpt fusion where weights are incorporated into your yoga p
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We are all living a busy life. Begin practicing at the comfort of your own home. Classes are for beginners. All you need is a serene room indoor or outdoor. Also, a yoga mat, towel, and water. Remember to dr
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Intimate family run studio. Classes offered for beginners and intermediate. Classes are only $5 and all classes are an hour long. Carrie is the instructor, she also teaches classes at fitness 19, Marion V. A
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