Akasha Yoga offers hot hatha and heated vinyasa flow yoga classes. Both styles offer a vigorous work out while improving
strength, flexibility, balance and focus. In our heated vinyasa classes you will 'flow' from one posture to the next using the breath as the link. In our hot hatha classes you will hold a posture for a set period of time and then relax for a brief moment before starting the next posture. Both classes invite new and experienced students.
My wife and I own Akasha Yoga in Vacaville. We offer hot hatha (Bikram series), hot vinyasa, and other room temp
yoga classes. We also built a hot yoga room ( 4 - 6 people) at our mountain home on the Big Island of Hawaii. Hot Hatha to Bikram in paradise!! Call me at (707) 372-7814 for more information about our studio or renting our Hawaii home.
Rocknasium’s yoga program started several years ago as an informal early morning class for a group of our gym’s members
who wanted a new way to complement their climbing. Now, we have a yoga program with a variety of classes and instructors – our mission is to bring yoga to climbers and community members alike who are looking for an approachable and challenging practice. Our classes offer stress-relief, new approaches to wellness, and an awesome physical outlet to increase your flexibility, strength and balance.