Cara Sorkin, Certified Yoga Instructor, began her practice while ill and came through with strength, health and well being. She has been following her passion for Iyengar Yoga for over a decade. Cara is honored and excited to share her experience and love of yoga.
Cara continues to enhance her practice and teaching through the ongoing study of yoga asanas (postures), anatomy, physiology, and philosophy.
Cara’s students say: . . . “Cara is knowledgeable, compassionate, patient and professional. She gives clear detailed instruction. Cara inspires her students to work to their potential and encourages them to develop their own yoga practice. Her blend of yoga asana with spiritual affirmations creates a mind, body, spirit connection.”
Yoga for all bodies - small class sizes (some classes appropriate for injury recovery and chronic pain syndromes; private classes available by request), belly dance, Qi gong, Pilates stretch and strengthen. Adjoining healing arts center combining numerous massage styles, gentle SOT chiropractic, somatic bodywork, acupuncture, herbology, frequency specific microcurrent and nutritional counseling. Ours is a place where you can relax, breathe and connect with your inner teacher as well as learn skills and engage in body-centered movement and healing practices.
Namaste* At Heart and Sol you will find a safe & intimate space to drop in and go within. There will be weekly Yoga classes as well as Thai Yoga Therapy Sessions. We have a BioMat and offer yoga on this therapeutic amethyst healthy far infrared light mat.
Check back in for workshops focused on health, wellness, meditation, and yoga.
Serving the Conejo Valley and Surrounding areas. Available for individual, group, and corporate sessions. Specializing and Certified in Therapeutic Yoga for Back Care. Able to instruct all levels of experience and work with all ranges of mobility.
Yoga Upstairs offers a quiet, intimate setting with small classes for maximum individual attention. Yoga is an ancient science combining body, mind and spirit. Consistent practice promotes flexibility, strength, balance and stress relief. Our teachers are compassionate, highly qualified and welcome people at all levels of ability to experience the joy of yoga.
Our studio has natural light, bamboo floor and a four panel yoga rope wall. We have ample props such as blankets, bolsters, blocks, sand bags and chairs. Yoga mats are also available. So come with an empty stomach, wearing comfortable, loose fitting clothes and enjoy, yoga upstairs.
With a focus on community, the studio offers classes in Yoga and Meditation to the Conejo Valley. We specialize in therapeutic classes and programs for children, adults and seniors, including:
Social Flexibility Yoga for children with autism and sensory & social challenges, Yoga Care Therapeutics and iRest Yoga Nidra, both proven helpful for adults experiencing chronic pain, recovering and chronic health conditions, as well as high stress, anxiety and depression.
We also offer a full range of Hatha, Vinyasa and Restorative yoga classes seven days a week.
Our instructors teach from the heart and bring their unique joy and experience to each class. We invite you to explore a yoga or meditation class, browse through our beautiful boutique, or just stop by for some tea. All are welcome.
Visit www.yogaeveryone.com or call 818-889-9642 to learn more.
Hatha and vinyasa flow yoga classes - intro to level 3- are grounded in the fundamentals of breath and alignment and is appropriate for students with very little yoga experience and for students who want a moderately or intensely paced class. Class instruction mixes the yang, or heat building aspects of vinyasa flow with the yin, or cool nature of deep stretch. Students will strengthen and stretch muscles through heat-building vinyasa that links movement into and out of poses with the breath. Increased strength helps support our bodies as we gain flexibility in the connective tissues of our hips, lower spine and elsewhere through poses passively held for longer durations. By extending how long some poses are held, we invite the release of both physical and emotional pain associated with connective tissues, which enhances our wellbeing. Attention is given to providing modification options for injuries and health conditions, as well as developing our self-realization and being present during practice.
Kids/Adults Yoga. Kids yoga camp on Friday September 30,2011 from 10:30 A.M.-12:30 P.M. 1st session. Then a 1 hour lunch break. Then from 1:30-3:30 P.M for the afternoon session. Lunch $5 if only attending 1 session. Lunch includes a drink, pizza, and dessert. If you sign up very early a sibling discount may apply. If you sign up for both sessions your lunch is free. Each session is $30. Visit http://omworkclub.webstarts.com for more information.
We are a small personal training and yoga studio located in the heart of Calabasas, CA. We work one on one and with small groups. We strongly believe in holistic approach to fitness, and combine the best of personal training and yoga to create the best program for our clients.
Weekly Group Classes 10 person maximum All level classes and iyengar restorative evening classes Schedule Monday & Wednesdays at 11:00am Saturdays at 9:00am Teaching in Malibu for 17 years. Public and Private Classes weekly. offering unique small group classes with personal attention, 8 to 10 people. Classes that combine detailed attention to proper alignment, energy flow and classical yoga asanas. Also offering Gentle Restorative Yoga, meditation and relaxation, Pre and post natal yoga. Studied in the Iyengar, ashtanga and the kundalini yoga traditions. Additionally on a one to one basis Michelle combines a heart centered approach using a combination of healing modalities to support clients to achieve optimum health and well being. Some of the issues she deals with include depression, stress, cancer, post surgical recovery for breast and heart surgery. For more information see www.michellekronenberg.com.
TriYoga, the Art & Science of YogaFlow®, is a complete hatha yoga method, including the union of asana, pranayama, and mudra. A systematic method that allows students to progress from basics to advanced as they increase their flexibility, strength, endurance and knowledge. Founded by Kali Ray, master yogini, who has devoted her life to sharing the ageless, universal teachings.
Private In home instruction individually tailored to the specific needs of the client. Learn at your own pace on your own schedule. All are welcome- from advanced practioners to complete beginners. Learn from a kind compassionate teacher with 25 years experience in yoga as well as dance(Laura Morgan credits her yoga practice for giving her the ability to perform 30 feet in the air on aerial silks.) Yoga website: www.lauramorganyoga.com Aerial website: www.lynxmagic.com
Classical Iyengar Yoga classes taught by a Certified Iyengar Yoga Teacher (Junior Intermediate II) for all level students at our fully equipped studio in Malibu.
We are the only Iyengar Yoga Center in Malibu, teaching the work of B.K.S. Iyengar, one of Time Magazine's 100 most influential people of the century. Our beginner level classes really inspire those who are new to Yoga!
Private sessions available by appointment. Email Holly for availability.
When you unroll your yoga mat, that is when change happens - in your body, your mind, and your quality of life. But not all yoga classes are created equal. Without alignment, meticulous sequencing, and respect for the body, you can still risk stress injuries from yoga.
The upbeat and heartfelt classes and privates are consciously centered on unlocking a deeper awareness of your body's unique alignment and your breath - which, while sounding simple and often overlooked, is the key to a mindful, safe, powerful practice.
Julie is a Licensed Marriage and Family Therapist LMFT and a Registered Yoga Teacher, ERYT-500 and a Certified Yoga Therapist. Julie leads Yoga DAY in Malibu retreats and 'The ARTIST in You' Jungle Retreats in Costa Rica. She also teaches community classes at Exhale Center for Sacred Movement in Venice, CA since 2001. Please visit the website for more info on Dynamic Duo Special Pricing. Since 2003 Julie has been Suzanne Somers' private yoga teacher which inspired Julie to produce Yoga for Hormones CDs and Yoga SlowFlow DVDs available through www.YogaTalks.com
Hatha Yoga classes integrating flow, precision of movement, pranayama, energy work, and meditation. Infuse proper alignment with flow and kinetic chain engagement to tap into the saddle body and your personal access to the infinite with infiom yoga.
A private studio art experience at our oceanside Studio in Malibu. It is taught by certified Yoga Instructors, Professional Fine Artists and award winning Transformative Educators.
Transformative Art Workshops Unleash your inner artist and tame your inner critic through expressive art making and process. You will gain insights and skills through the act of making art. And you will have an amazing Artwork to take home. Taught by Professional Fine Artists and Transformative Educators.
YogART Experiences Cultivate your inner yogi and inner artist.
YogART (The union of Yoga and Art) What happens when you put yoga and art together? The answer is FUN! Reconnect with your creativity in new ways through a certified instructor-lead yoga class followed by a guided meditation and transformative art making with Lisa and Ceylan. The mindful and dynamic practice of YogART was created by transformative artists and practitioners, Ceylan Hulya MA and Lisa Rasmussen MFA, with the intention of creating a synthesis between several transformative modalities in the toolbox of well-being. YogART is sourced from a series of intense conversations about the nature of interpersonal transformation and how in today’s crazy world we all need effective tools (practices) for reducing stress, self-managing our emotions, and incorporating the awareness and the process of one’s mind, body, and spirits intelligence and the capacity for self-healing.
From our huge parking lot, to our warm and inviting reception area, Bikram Yoga Thousand Oaks has been designed and built to the highest specifications of Bikram himself. Our large Hot Room features a state-of-the-art heating/humidification system, anti-bacterial carpeting, and an ionization system to keep our room sanitized. We feature spacious changing areas that include multiple showers and bathrooms for both women and men. Our entire studio has been designed to make our students experience the best that it can possibly be.
Mission is to bring greater peace, health, and well-being to individuals and to the planet. Holistic Health Educator and Coach. Integrate Sarah Power's Insight Yoga-Meditation-Spiritual Inquiry, Institute for Integrative Nutrition's Nutrition and Lifestyle Health Coaching, and Unity Affirmative Living Spiritual Principles. Work with Holistic Health Centers, Religious/Spiritual organizations, Schools, corporations, busnesses, wellness programs, private classes. Class Series, Restorative and Yin Yoga Workshops, Individual and Group Health Coaching Programs.
Mary Watson of Newbury Park, California offers low cost gentle hatha yoga classes to our community. We also have a free Laughter Yoga class open to the community. No contracts or memberships. Classes are taught at a private ranch in Hidden Valley located near Newbury Park. All levels are welcome.
Personal yoga sessions and group classes facilitating relaxation, increased strength and flexibility and clarity of the mind through conscious breathing and movement. Location:Rancho Conejo & Lawrence Workshops for pranayama, chanting and yoga sutras.
Yoga in tradition of TKV Desikachar and his father Krishnamacharya. 500 hr RYT
A beautiful yoga studio located in a quiet and serene neighborhood south of the boulevard in Woodland Hills, offering Hatha yoga classes ranging from beginning to advanced, restorative, pre and post natal, flow and yin (in the taoist tradition), all in a warm, inviting and tranquil setting. Owners and certified yoga teachers Stefan and Diana Storace have provided this retreat like atmosphere for the community to experience, with personal and attentive teaching. We offer group, private group, corporate and individual instruction for all needs and levels, and serve the communities of Woodland Hills, Topanga, Reseda, Sherman Oaks, Encino, Tarzana, Canoga Park, Calabasas, West Hills, Northridge, Porter Ranch, Chattsworth as well as other surrounding areas. Bamboo floors, high ceilings, natural lighting and the sounds of nature allow for a wonderful, serene and peaceful experience. Peace, love and health....Namaste
Lisa's Transcending Yoga Blend heightens the holistic level of mind/body wellness. With nearly 20 cumulative years as an inspiring teacher, therapist, and healer, Lisa makes Yoga an accessible health & lifestyle choice for everyone by raising up the power of one's mind to effectively move one's body.
hot, humidified room 105F, based on Sumits yoga series, gracefully choreographed to include traditional hot yoga poses with added flows to music: hot vinyasa yoga strenghtens, tones muscles and create an intense cardio workout
CONSTANTLY DIRECT YOURSELF TO YOUR OWN HIGHER SELF; YOU WILL ALWAYS WIN IN LIFE, THERE SHALL BE PROSPERITY IN YOUR LIFE, AND YOU WILL NEVER BE POOR. Our fabulous Kundalini Lifstyle Yoga Studio! Yoga is not about twisting yourself into a pretzel or standing on your head, but about nurturing your spirit, and freeing your heart. Your body will follow. Yoga is about the journey home. Travel at your own comfortable pace, while being inspired by the accepting community around you. Learn to trust yourself, and know that you are cared for in this space.