Motion On Mainstreet is an affiliate of the Colorado Center for Physical Therapy. We offer private yoga instruction
and a full spectrum of rehabilitation services including Yoga Therapy.
Instructor Lea-Ann McMillan recieved training from the Himalayan International Institute of Yoga Science and Philosophy. She is also a certified Pilates practitioner specializing in Rehabilitative Pilates and Yoga Therapy.
Ketna Shah is an RYT-500 level therapist with Yoga Alliance and a Certified Yoga Therapist by IAYT. She has studied under renowned Indian Gurus like A. G. Mohan and Indra Mohan and has been practicing Yoga both in the East and the West for over 15 years. Born and brought up in India, she has deep insight into the cultural, spiritual and philosophical aspects of Yoga. Living in the US during the last eight years, she is in a unique position to transmit and make these insights accessible to western students. Ketna teaches a form of yoga that emphasizes breath and movement.
Tracy’s paintings can be found in various health-care settings, including collections at Northwestern Memorial Hospital
(Chicago), Central DuPage Hospital (Winfield, Ill.), Lutheran General Hospital (Park Ridge, Ill.), and St. John's Mercy Medical Center (St. Louis), Mayo Clinic (Jacksonville, FL), Exempla Saint Joseph Hospital (Denver). Her commissioned oil paintings are included in private collections nationally. She is represented by numerous fine art galleries.
If your television is a shrine in your living room, you might have seen Pristas’s paintings on the Lifetime Television hit series “Drop Dead Diva,” now in its fourth season. Movie aficionados may have spotted some Pristas paintings in the Jennifer Aniston-Vince Vaughn movie “The Break-Up.”
Smaller group or individual classes in a private setting, emphasizing the joy of practicing and learning about yoga.
Different styles of yoga are explored, as well as the historical background and philosophies surrounding the development of yoga. All levels welcome- we are very relaxed and simply enjoy practicing, learning and growing together!
Jeanne has been teaching for over 15 years in the gentle Kripalu style. She offers yoga classes at various convenient
locations in Littleton and Centennial. Her classes are meditative and inward-focused, perfect for those seeking a stress-relieving, body-relaxing practice grounded in deep self-awareness and compassion. Classes are appropriate for beginners and those drawn to arriving in gentle calm. She is a Past President of the Yoga Teachers of Colorado.
Jeanne also offers workshops, retreats and private instruction. Please call or email her for more information.
I have an abundant love for health and wellness. Massage Therapy and Yoga are my life's passion. I am a true believer
in both and that they can change your life! Helping people reach an optimal life to fully experience with mindfulness and gratitude is what makes me feel whole. My ultimate goal is to reach out and touch as many souls as possible by creating a compassionate sacred space and educational community for all to embrace and love. I am currently teaching private yoga sessions out of Little Creek Massage and Health and larger Vinyasa/Hatha style classes out of A Living Arts Center.