Zen Horse / Zen Yoga in Loveland, CO. Helping you access your deepest reservoir of intuition that encompasses the
flow of life, the energized breath of spirit, and the serenity of mindfulness. Zen Horse Zen Yoga is for anyone seeking to deepen his or her connection to their Self and their own personal Journey. Through the powerful and magical presence of the horses at Fifth Element Ranch, we will find empowerment and resonance with our own authentic voices. Connect with horse as partner,as a mirror of your authentic self, and as a tangible link to your gifts to the world. Experience intuitive interactions, contemplative being-with-horse meditations, and observation of herd dynamics. Enjoy daily inspired yoga and horse centered activities. NO HORSE or YOGA experience necessary. No riding, all equine activities are ground based.
A place for learning and a place for growth, The Yoga Shala is located in beautiful Fort Collins, Colorado. We strive
for a comprehensive teaching of yoga, meditation and healthy living. We combine our studies with fun community events as we recognize the importance of self evolution through involvement and service. Currently offering beginner to advanced yoga classes, weekend retreats and 200-hour certified teacher trainings, we look forward to meeting you. http://holisticyogaschool.com/colorado-yoga-teacher-certification/
Jodie enjoys working with people of all ages and abilities and offers skills to enhance physical, mental and emotional
fitness. Using a gentle teaching approach she strives to instill a sense of security, empowerment and peace within each individual. Group Adult Classes T,W,Th. Saturday kid's class. Private lessons available. Jodie also teaches weekly prenatal and mommy & baby yoga classes for The Women's Clinic.
Live Beyond Limit empowers you to live an authentic and boundless life...the life you've imagined. Our goal is to
help you realize your innate power to achieve and free yourself of internally and externally imposed limitations. Together we will be able to help you implement a comprehensive and integral program to help you enjoy the richness of your life through our various wellness offerings.
Live Beyond Limit blends research and practice to create lasting results and life changes through yoga, nutrition, massage, corrective exercise, reiki, intuitive and yogic counseling and mentoring. We will work together to help you find your perfect combination of massage, strength and cardiovascular training, flexibility training, mind-body connection, nutrition and energetics to help align your body and life to its peak and optimal form.
The LBL vision is to not only help you achieve your goals regarding your physique and internal body health, but to also educate you and help you foster lasting habits for full body and life wellness including breakthroughs with past injuries in the physical, mental and emotional planes to make your experiences building blocks for the future you desire.
Dr. Beth O'Brien is a certified Hatha yoga teacher and licensed psychologist. Both private instruction and group instruction
offered. Her classes focus on breathing exercises to calm the mind, movement to restore the body, and rest to balance the emotions. Hatha yoga classes, vinyasa "flow" classes and restorative yoga classes are appropriate for all levels. Vinyasa class offered every Tuesday, 5-6 p.m. at the Yoga Center of Fort Collins. For more information, see Beth's web site www.bethobrienyoga.com
Fit Ventures is an adventure/travel business (based in Fort Collins, CO)whose intent is to assist anyone (adult) in
their discovery of travel interjected with the practice and teachings of yoga. Yoga is offered in the morning to set the day's intent, and again in the evening to unwind at day's end. There is an added focus on community and culture, getting involved with the host community and learning about their history and culture. Suggested Resource and reading lists are provided for those who want to learn before going, and 1 pre-selected book is incl in each Welcome Package for every venture! We also offer "Fit to Go" onsite workplace yoga classes throughout northern Colorado. Fit Ventures website, www.livefitventures.com, provides more helpful information, incl our current Calendar and Community events. Email us at: firstname.lastname@example.org if you need further assistance -- Live and travel your fitness with each new venture!!
Bryan a certified yoga teacher in the Viniyoga tradition, that emphasis a combination of asana, pranayama, bandha,
sound, chanting, personal ritual, yogic texts and Ayurvedic principals. With his training and intuitive style, he is able to teach you with a sensitivity to your needs of mind, body and spirit. He teaches private yoga classes and group classes.
We run a sliding scale based yoga studio with a variety of yoga classes daily! We also offer Yoga Alliance certified
Teacher Trainings in Fort Collins through the Shambhava School of Yoga. This is an established, well rounded, transformative program! We have weekly meditation classes for the community. We are available for work-site programs, private and group instruction in yoga, meditation, stress relief.
I am a 200 hr Registered Yoga Alliance Teacher. I specialize in Vinyasa yoga and catering to the individual. E's Yoga
House mission is to increase the well being of each individual through service, creative intention, and ethical action. Email me today at email@example.com or check out my website and FB page... http://esyogahouse.wix.com/emily-wilson https://www.facebook.com/EsYogaHouse
The studio is dedicated to bringing the full practice of yoga to the students, not just the asanas (postures). It
is our belief that the addition of the other fundamental practices, including pranayama (breathing exercises) and meditation, bring the practice of yoga to a deeper level. Classes are Para Yoga based and a deep but playful mix of asana, bandha, kriya, mantra, pranayama and meditation.
Marcia is a yoga instructor with a 200 RYT certification through Yoga Alliance and a certified Primary Group Exercise
instructor through the American Association of Aerobics and Fitness. She has taught at CrossFit, Capital Region YMCA, at Killearn Lakes Tae Kwan Do, in a dental office, in a women's state prison and offers private instruction. Her teaching style is reflective of her belief that healing and wholeness are available to everyone through yoga.
We offer Hatha, Restorative & Therapeutic, and Bare Bones Yoga. We also offer workshops throughout the year. Come
back again for the descriptions of workshops we will be offering.
We invite you here to renew or restart your yoga journey with us!
Our mission at b well Yoga is to empower individuals through physical movement and self discovery- merging mind, body, and soul. We desire to nurture the whole person utilizing Aryuvedic principles of balance through breathe work, nutrition, meditation, AVEDA aromas and the practice of daily rituals.
Integral Yoga is a slow and relaxing form of yoga that focuses on gradually opening the body to it deepest potential
for physical and emotional release. It's meditative quality includes Yoga Nidra the guided deep relaxation meditation. Group and Private yoga classes are offered in Boulder, Lafayette, Louisville, and Erie as well as private sessions for Vedantic Spiritual Counseling.
Yogi Bhajan said Kundalini Yoga is the technology of being human; a science of angles and numbers. Kundalini Yoga
combines pranayama, asana, mudras, mantras, meditation, and the principles of Sikh Dharma in a unique blend designed to awaken the kundalini shakti and move it up to the 10th gate at the crown chakra. Kundalini Yoga is the yoga of awareness. Students are encouraged to learn and master the material over time, but most imporant of all is the experience in the present moment. Kundalini Yoga is an experience.
The Adi Shakti Kundalini Yoga Center of Boulder is a community-supported space dedicated to making the teachings of
Kundalini Yoga & Meditation as taught by Yogi Bhajan accessible to more people. It is also a place for teachers and students to gather to deepen their understanding of the teachings, to enjoy live music and fellowship, and to support each other’s growth and evolution as we enter this Aquarian Age. Class prices range from donation, to $12 - $20 sliding scale. We also have space rental available, for groups or individuals looking to hold workshops, music events, etc.
Stand Up Paddle Board Yoga, SUP Yoga. We find practicing yoga on the water begins to uncover our truest selves, and
challenges us to be more present and mindful in our everyday lives. With the infinite sky above and the supporting water sway below, there is a perfect balance of the elements guiding us on our personal journey.
Kundalini Yoga as taught by Yogi Bhajan is the yoga of awareness. Classes use mantra, mudra, pranayam, and asana
to soothe and open the endocrine and nervous systems. It has changed my life, and that of many others. Please see visit 3HO website for details: http://www.3ho.org/kundalini-yoga/kundalini-yoga-yb/ky-sacred-technology/
Naturopathy training includes herbal medicine, iridology, reflexology, essential oils, flower essences, healing diets
based on self healing embodiment of the teachings, and our advanced retreats and clinical training includes unique Mystic Yoga & Dance Evolutionary transformational processes (created by Farida Sharan, international seminar leader, director of the School of Natural Medicine) combined with purification and regeneration in retreats. Email for information
Private sessions focus on technique and caring to help you alleviate back pain due to posture, injury, use, stress
or pregnancy. I help take you from a place of pain to having your pain be a feeling of strength and joy. We focus on breath, good support and alignment in the poses, body awareness and techniques to utilize in your everyday life. Learn how you can feel GREAT! www.yourbodybenefits.com Celebrating 20 years of practice!
Ongoing hatha yoga classes blending Ashtanga, Vinayasa, and Iyengar styles. Sessions in Movement For the Mind Teacher
training Certification Program emphasizing creativity, transformation,and healing as well as 200 hour Yoga Teacher Training Certification programs begin in 2016. Retreats TBA for 2016 and private one-on-one training also available. Call or email for further information or to schedule a special workshop in your area.
Three Jewels Retreat offers a inspiring fusion of yoga, surfing, delicious healthy eating and massage that wakes our
bodies, clears our minds,and connects one to the beauty of life. All of this while staying at an exclusive ultra luxury beachfront estates limited to 15 lucky guests. Retreats located in Punta Mita, Mexico and Santa Teresa, Costa Rica.
Ashtanga Vinyasa Yoga has the power to change your life. It is a powerful medicine and while there are benefits (fruits)
that can be felt almost immediately it's real power is in it's slow and steady application over time. What we teach at Ashtanga Boulder is the practice of Ashtanga: undiluted, in it's raw form, the way it has been and is still taught in Mysore India and elsewhere around the world.
Mountain Wisdom Yoga is based out of a small, private yoga studio in South East Boulder offering public classes, workshops
and private yoga therapy. Classes here are gentle, transformative and designed to guide participants into the depths of an integrated yoga practice. There are group classes just for women, just for men, as well as an integrated mix of
Group and private practices to help you balance mind, body, and spirit. Every class is different to round out your
practice including traditional Hatha asana, chanting, meditation, pranayama (breathing) and most importantly relaxation to soothe your soul. Erin is Hatha Iyengar trained in yoga as well as a Bastyr trained Nutritionist and massage therapist.
An Empowering, Integrative & Spiritual Approach to Health
Yoga Therapy, Ayurvedic Energywork, Wellness Coaching
& Consulting. Uniquely designed approaches to health that assist you in conscious engagement with your internal & external environments, through customized self-awareness and healing techniques, to ultimately come into resonance with your innate healing wisdom and limitless wellspring of inspiration.
Boulder and Longmont Yoga to Soothe the Soul.
Come find the calm from the storm of life while increasing strength
and flexibility. We live in a society that asks us to go, go, go. My yoga classes offer you the opportunity to slow down and leave the outside world for a time. Poses and breathing techniques can allow you to find that inner peace we all long for while at the same time improving your strength and flexibility. Whether you call it stress, anxiety, revved up or just life, this gentle yoga practice will allow you to soothe the soul both on the mat and in your day-to-day living. Come join me and feel physically rejuvenated, mentally refocused and ready to join the world refreshed.
Amy is a yoga teacher, writer, cyclist, and philanthropist. She is known for her innovative methods to bridge the
gap between ancient yoga wisdom and modern day life, helping yoga students "turn up their own volume." Amy is a pioneer for advanced yoga education serving both students as well as fellow yoga teachers. She co-founded 90Monkeys.com, an online professional development school that has enhanced the skills of yoga teachers and studios in 43 countries around the globe.Visit both websites for information on where and when she will be teaching yoga teacher trainings, at conferences, retreats, workshops and festivals. Thanks for reading this far! :)
Your true nature is joy, not stress. But the pace of your life can make it hard for you to remember that. What does
it take to be truly happy in today’s world? How can you tap into your own inner teacher–your intuition–no matter what you’re facing in life?
The Way of the Happy Woman offers fresh and down-to-earth perspectives on how to embody and revive ancient healing practices into your life as a busy, modern woman who has a lot she wants to share with the world.
* Easy-to-follow seasonal yin and flow yoga practices, tailored for women’s bodies and hearts--to align us with lunar/yearly/life cycles for optimal health and hormonal balance. * Seasonal meditations to bring more wisdom and intuition during all phases of life. * Easy, healthy, and delicious recipes that favor local, seasonal ingredients.
* Insightful and evocative journaling prompts to evoke your inner teacher. * Lifestyle tweaks and secrets that create big shifts in your mood, relationships, and overall energy.