Charym Yoga + Fitness is located in the beautiful courtyard of the West Street Yard complex on West Street (Route 202)
in downtown Litchfield. We offer a variety of classes from restorative & therapeutic, more athletic power vinyasa flow to healing, meditative and breathing in kundalini yoga. Compassionate and welcoming, our instructors are certified and experienced, and offer private and semi-private sessions, as well as fantastic weekly group classes.
No membership is necessary to join Charym Yoga + Fitness. We offer competitive drop-in rate of $17, special student, teacher , senior and armed services rates. A variety of class packages are available at a cost savings. Mats are provided at no extra cost.
Shivaraj (Doug) is a 500-hour Certified Kripalu Yoga Teacher. YogaTreeYoga's warm and intimate studio is the perfect
place to deepen your practice. Classes are 1 to 1 1/2 hours and include centering, joint-freeing movements (pavanmuktasana), postures (asana), breath regulation (pranayama), deep relaxation (pratyahara), concentration (dharana), and meditation (dhyana). Even if you've never done Yoga before (or don't know much about it), YogaTreeYoga invites you with open arms.
Doug's original music for Yoga & Meditation is available in iTunes - look up Shivaraj
Beautiful natural setting in wooded area overlooking pond, WYC offers more than 15 classes each week. From from gentle
beginners to Intermediate Vinyasa. Teachers trained in a variety of styles, such as Kripalu, Sivananda. Yoga for kids, pregnancy, etc. Also workshops and free Sunday evening programs.We also offer a Foundations of Meditation course. Check out our website for more information on scheduled classes and programs. Call and get your name on our mailing list and receive our Newsletter.