Journey of Yoga offers group classes in a variety of styles: Vinyasa, Gentle, Hot Power, Teens/Tween and more. Energy
healing, Reiki, Ayurvedic and consultations are available. Check us out for private coaching and 200 Hour Teacher Training.
Maggie Rueda, 200 E-RYT and 500 RYT is also certified as a Reiki master. Her teaching is inspired by Embodyoga, Ashtanga and ParaYoga styles of yoga, so her approach is balanced and never dogmatic. Maggie is a compassionate and nurturing teacher who creates intelligently sequenced flowing yoga classes that are challenging, safe, fun, engaging, supportive, and spiritual.
Therapeutic Yoga: Relaxation & Stress Reduction for All Levels.
My website: www.proyogatherapeutics.com
for Seniors - all levels: 'Go, Go', 'Slow Go' and 'No Go' years *Stress Reduction *Managing Menopause Symptoms *Yoga for Children & Youth * Classes, workshops, private sessions Please email me directly for a current class schedule
Products: Books Ogi Bogi, The Elephant Yogi is a series of stories about yoga for elementary school children. The Wake Up, Relax and Pay Attention with Yoga, companion manual is for teachers, parents, professionals and youth workers who want easy to use strategies to enhance the self-management skills of children in their care. The books are available on my website: www.proyogatherapeutics.com
Products: Relaxation CD My Yoga Nidra CD: "Release, Relax and Let Go," is available on CDBaby.com OR though my website - Three guided relaxations for body, breath and mind designed to help you increase feelings of well-being, experience positive changes in your sleep patterns, enhance your creativity and manage your stress levels. You can download Track 1 for FREE. Here's the link: http://cdbaby.com/cd/elizabethgibbs
With a diverse program of power yoga, anusara, gentle yoga, kids' yoga, and a variety of specialty classes, we provide
the tools and guidance to help you develop strength, stamina, emotional balance, and greater well-being. You can practice in a non-competitive environment that welcomes all levels of experience. Our certified, nurturing instructors will emphasize proper alignment, relaxation, and the mind-body connection in order to foster an empowering sense of community.
We offer over 60 ongoing classes per week, day and evening: Intro to yoga, Power, hot, vinyasa-flow, gentle, restorative,
prenatal & kids yoga. Please join us for classes at our beautiful studios. We offer a 200 hour teacher training. Workshops and Teacher Trainings with national teachers include: Sarah Powers, Seane Corn, Shiva Rea, Sharon Salzberg, Ana Forrest , Tias Little, and others. See our web site for a full class schedule and directions.
YogaDirect.com, the largest direct importer and manufacturer of quality Yoga equipment in the United States was launched
in 1999 by an experienced team of web and retail professionals who all shared a passion for Yoga. The company has experienced tremendous growth over the years and operates out of a state of the art distribution center in Hartford, CT. The company prides itself on providing outstanding customer service, low prices, and the highest quality Yoga accessories available.
For those seeking balance and center within. We offer Sound Meditation with Planetary Gongs and Tibetan Singing bowls
to create an environment for self-healing. The sounds have a natural ability in helping us reach a state of deep relaxation and automatic meditation.
Experience captivating frequencies of sound and vibration through your ears, your mind and your heart. The serene harmonic overtones and creational sounds of the gongs and singing bowls create the space for you to begin to self-heal. Relax, relieve stress and allow your consciousness to travel to a higher plane.
The Conduit Center offers:
~ SOUND MEDIATION ~ YOGA ~ TAI CHI ~ MASSAGE THERAPY ~ KIDS WORKSHOPS ~ REIKI