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Yoga Classes in Cheshire, Connecticut

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Yoga Classes in Cheshire Connecticut

Yoga Center of Cheshire, LLC
All Styles
1090 Meriden-Waterbury Turnpike
Cheshire, Connecticut 06410

Beautiful 800 Sq. Ft. studio. Ample, free parking. All instructors certified at least 200 hours.
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Yoga Classes in Meriden Connecticut

5.77 Miles Away

Hatha / Kripalu
169 Colony Street
Meriden, Connecticut 06451

Contact:Chaucey Perreault
Non-profit yoga studio, serving Meriden and central CT. We provide classes in our studio and in the community. Studio
classes are affordable, accessible, and fun. We travel as well, providing specialized instruction for students ages 3 - 103. Contact us today!

See Yoga4change Website

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Liz Hall Yoga
P.O. Box 7095
Meriden, Connecticut 06450

Contact:Liz Hall
Classes in a beautiful, spacious setting for Yoga with views overlooking foothills of Meriden Classes: Mornings
- Monday & Thursday 9:30 - 10:45, Afternoons - Monday, Wednesday (Chair Yoga,) and Thursday 4:30 - 5:45 Evenings - Monday, Wednesday 6 - 7:15 Wednesday evenings: Chair Yoga @ 4:30 p.m., Moderate 6 p.m., Beginner's @ 7:30.

Yoga for EVERY body. Liz believes that hatha (the physical yoga) should be therapeutic for YOUR life. In Liz's classes you will get stronger and more flexible in a balanced way to avoid injuries and be able to enjoy your life in a way that you may have thought was only for the very young.

Liz is a full time Kripalu Certified Yoga teacher who is influenced by Desikachar's Viniyoga (moving in coordination with breath,) self-compassion and exploration from Kripalu Yoga, and the flow of Vinyasa Yoga. She brings her expertise from working with thousands of yoga students of every body type with her in designing a sequence of postures that works best for each individual class. She has been teaching Yoga full time since 1998. You will feel welcomed by Liz's delightful style of teaching with humor and individual care.

Liz offers Private Appointments; Moderate to Gentle, Beginners to Advanced. Call if you're interested in becoming more balanced in your body, mind, and

See Liz Hall Yoga Website

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Yoga Classes in Wallingford Connecticut

5.75 Miles Away

Serenity Salon & Day Spa
Various Yoga Styles
118 Center Street
Wallingford, Connecticut 06492

Contact:Theresa Cipriani
Serenity is a quaint Yoga studio that offers a variety of multi-level yoga classes for both beginner and seasoned
practitioners. Because of our intimate size, we have the capability to give our students individual attention that is sure to make your experience with us a wonderful one! Our boutique carries a full line of organic hair, skin and nail products as well as yoga clothing and accessories. Visit us at for our class schedule.

See Serenity Salon & Day Spa Website

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Yoga Classes in Naugatuck Connecticut

7.98 Miles Away

Balanced Body Chiropractic Center
223 Meadow Street
Naugatuck, Connecticut 06770

Contact:Jacqueline Flynn
Classes range from gentle to mixed level and prenatal. Beautiful relaxing space in a wellness center atmosphere.
Other modalites include chiropractic care, massage therapy, reiki, nutrition, bach flower therapy, hypnotherapy acupuncture and more.

See Balanced Body Chiropractic Center Website

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Yoga Classes in Waterbury Connecticut

5.47 Miles Away

Yoga CT by Malexah
hatha vinyasa ashtanga restorative
waterbury CT
Waterbury, Connecticut 06705

Yoga for kids & adults. Designed to relax, improve flexibility, strength and balance. But most of all give you a
TOTAL body workout!

Private (semi-private) Classes always AVAILABLE! Dance classes availbe too!

See Yoga CT by Malexah Website

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CT Sanctuary, LLC
Vinyasa and gentle
130 Scott Road (rear buidling)
Waterbury, Connecticut 06705

CT Sanctuary, LLC offers various levels of Yoga classes for all ages and abilities. Weekly clases for Vinyasa and
gentle Yoga are held Monday-Saturday.

See CT Sanctuary, LLC Website

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Yoga Classes in North Haven Connecticut

8.71 Miles Away

Healing Yoga with Lyn
Vinyasa Flow, Gentle, Intro yoga,
28 Washington Ave.
North Haven, Connecticut 06473

Contact:Lyn H Baumgartner CYT
203 506 2821
Gentle Yoga classes are offered Mon. & Wed. 9:30-10:30 AM. Great for beginners and those who wish some modification
to an existing practice. This is a multilevel class with props (chair, barre,block and straps)for those who need them. Vinyasa Flow classes are held Thurs.6:45-7:45 PM. A candlelight class for the more experienced student involving a deep awareness of movement and breath. Restorative yoga jis offered in all classes.Although Lyn is Iyengar certified she draws from other forms of yoga to offer her students a well rounded and varied practice.

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Yoga Classes in Hamden Connecticut

8.17 Miles Away

Yoga On Whitney
Vinyasa, Mat Pilates, Mind / Body Fitnes
2693 Whitney Avenue
Hamden, Connecticut 06518

Contact:Tricia Jezierny
A peaceful, non-intimidating studio for yogis of all levels of experience. Breathe. Practice. Find yourself. Have
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The One Joy Center for Wellness
Childerns Yoga/ Gentle Adult Yoga
60 Connolly Parkway Bldg 15A
Hamden, Connecticut 06518

Contact:Lisa Burton
The Mission of The OneJoy Center for Wellness is to enhance the education and development of all children by expanding
the Knowledge of Parents, Professionals, Child Care Workers, and Educators. Classes, Workshops, and Coaching focused on self-expression, emotional mastery, joyful movement, energy balancing and natural stress management techniqus offer Empowering Strategies that promote heart-centered living for the whole family.

Each Child is Inspired to realize their unique capabilities and experience their fullest participation in family, home, school, and community activities.

See The One Joy Center for Wellness Website

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