Balancing Mind, Body & Spirit Through Yoga, Meditation, Photography & Education
Ajna Goddess is owned by Genessa
Zickefoose, a photographer, writer, educator, and Kripalu certified RYT-200 yoga instructor. I am currently available for private yoga instruction in the greater Hartford, Connecticut area. Please contact me for pricing and further information.
Having experienced an immense sense of peace in her first yoga class, Terri has devoted the past 18 years to the study
of several yoga styles to learn and grow interpersonally from the journey of Yoga on and off the mat. In 2010 she decided to become a Yoga Instructor to help others to find peace and health within themselves. From the thousands of practice hours on the mat and a recent graduate of Lex Gillan’s The Yoga Institute in 2011, Terri brings a deep understanding of the yoga experience to her classes. She will be teaching a unique and varied Vinyasa Flow style as it allows her to unify her appreciation of the benefits of the different types of yoga.
Class is held at Levels of Fitness, behind Gristmill Market, second floor - two large picture windows. Entrance next
to dry cleaners. Go upstairs, door on your left. TIME: Thursdays 5:00 to 6:30 PM.
Various styles of Yoga are taught. We foster a safe, clean, friendly environment. The health and safety of our students comes first. All are welcome, no experience needed. We also help those with various physical ailments to insure their Yoga experience is beneficial and safe.
Please feel free to contact Marcie with any questions/concerns.
YogaUniverse is an online yoga video studio with over 80 videos you view right on your computer! You can choose your
favorite class often or try a new class everyday! Classes are fun, informative and challenging. Practicing yoga with our videos will give you quality instruction (and someone to keep you focused!) as well as the privacy to have a thriving yoga practice at home.
Try our free trial and start growing your yoga practice today!
Fuller Yoga Pilates and Massage believes that a great body and a great mind can do great things.
Our classes are
structured around a non-judgmental approach which enhances your ability to achieve your personal objectives. We believe a person can reduce and potentially eliminate stress as well as physical and emotional pain with the consistent and disciplined practice of yoga, pilates and massage. Our superior instruction is centered on proper body alignment, strength building, and increased flexibility. We understand these to be the framework to preventing and healing injuries and to living pain free.
Our cozy new (September 2011) studio in Norwich is fabulous: warm and serene. And extremely easy access: Directly
off exit 82 from route 395, with ample parking. We offer: Group classes; one to one yoga therapy, Senior classes at Rose City Senior Center; Prenatal classes; Yoga Tune Up®; workshops for Restorative yoga and Yoga Nidra, Partner yoga, Ayurveda, yoga Sutras study, meditation and more. The many tools of Yoga are adaptable for ANYONE with the desire and interest. We also offer individual consultations to develop a personal practice, and create workshops for schools (staff or students) and businesses. Yoga can generate *full spectrum* growth, health and healing. And it's FUN! Join us!