Journey of Yoga offers group classes in a variety of styles: Vinyasa, Gentle, Hot Power, Teens/Tween and more. Energy
healing, Reiki, Ayurvedic and consultations are available. Check us out for private coaching and 200 Hour Teacher Training.
Maggie Rueda, 200 E-RYT and 500 RYT is also certified as a Reiki master. Her teaching is inspired by Embodyoga, Ashtanga and ParaYoga styles of yoga, so her approach is balanced and never dogmatic. Maggie is a compassionate and nurturing teacher who creates intelligently sequenced flowing yoga classes that are challenging, safe, fun, engaging, supportive, and spiritual.
With a diverse program of power yoga, anusara, gentle yoga, kids' yoga, and a variety of specialty classes, we provide
the tools and guidance to help you develop strength, stamina, emotional balance, and greater well-being. You can practice in a non-competitive environment that welcomes all levels of experience. Our certified, nurturing instructors will emphasize proper alignment, relaxation, and the mind-body connection in order to foster an empowering sense of community.
We offer over 60 ongoing classes per week, day and evening: Intro to yoga, Power, hot, vinyasa-flow, gentle, restorative,
prenatal & kids yoga. Please join us for classes at our beautiful studios. We offer a 200 hour teacher training. Workshops and Teacher Trainings with national teachers include: Sarah Powers, Seane Corn, Shiva Rea, Sharon Salzberg, Ana Forrest , Tias Little, and others. See our web site for a full class schedule and directions.