Harmony Yoga~ a place to find harmony in your life.
Harmony Yoga is a Kripalu studio which uniquely offers boutique
yoga, classes tailored to your needs be it a private or group setting.Carol, who is an Occupational Therapist, teaches a Therapuetic Yoga class which stimulates ones own healing process as well as Restorative Yoga and Yoga Dance and Yoga for Lost and Found for those who have experienced loss in their lives. Harmony Yoga is a community of people searching for personal harmony, strength and balance. Come and explore...find a sense of freedom in your body, space in your mind, balance and stillness within.
The Yoga program at Chelsea Piers is deeply established in the roots of the Iyengar and Ashtanga yoga traditions.
However, the methodology taught in the classes, workshops and trainings are innovative and responsive to the changing needs of our culture. Our teachers are in an ongoing conversation with other senior teachers across the nation to ensure our students are exposed to the best of the best.
Our schedule seeks to serve all populations of people from students to seniors; from the most agile to the most fragile; from the beginner to the senior teacher; and everyone in between.
Yogi Brian Buturla is a Yoga Alliance, Experienced Registered Yoga Teacher. His principal teachers are Sri Dharma
Mittra and Yoganand Michael Carroll. He is a graduate of both the Kripalu School of Yoga and Dharma Mittra 200 and 500 hour Teacher Training Programs. His energy is amazing and nothing short of inspirational. Yogi Brian will lead you to your inner most being and help you make a stronger connection to your Higher Self. The studio offers both Private Yoga Instruction and group classes in the Dharma Yoga tradition. Please visit http://www.YogiBrian.com for full details.
Irene Genovese's Symmetry Yoga offers a wide range of yoga classes in many styles and traditions, for all levels.
She currently teaches at Kaia Yoga in Westport, CT. Yoga retreats, workshops and meditation instruction are also offered. A new CD, Sunrise/Sunset Yoga, offering 2/30min. practices, has just been released and is available for purchase online.
Located on The Post Road, this location is the culmination of our dream community center. This 10,000 square foot
center offers 4 yoga studios; a wide variety of yoga styles with the focus on developing awareness of your self and your body. We offer flowing Vinyasa classes that challenge your endurance and breath, as well as slower paced foundation and gentle classes that are not only great for reducing stress, but inform you with alignment details and continually challenge you to stay in the moment. As well as, an organic café, a range of family services, and more. Upstairs, the two yoga rooms offer a diverse schedule of classes. You can relax after class while nourishing your body at our full organic café. The nearby retail space features yoga gear, holistic products, a large library of books and a sitting area. Downstairs, you can suspend in perfect alignment in the Iyengar Rope Wall Studio or sweat it out in the Hot Yoga room. Besides the practice spaces, there is a supervised playroom for your kids to romp while you practice, treatment rooms for massage and family services. Come by this beautiful space to purify yourself and share in the energy that brings the vibrant Kaia community together.
Small classes, individualized attention and alignments. Svaroopa (R) yoga is a type of Hatha yoga which is more like
a work IN than a work OUT. Each class begins and ends with a relaxation and in between we breathe and release the tension in the spine from tail to top. It is a back friendly yoga. Ann is also certified in yoga therapy sessions for those in pain, teaching meditation and Embodyment (R) yoga therapy.
Ananda Physical Therapy & Wellness, LLC is an outpatient boutique physical therapy and wellness center dedicated to
providing the highest quality, individualized health services. We offer a unique and extremely effective approach that aims to eliminate pain, restore function and balance, improve the quality of your life and assist you to be in the best possible health. Ananda is located in Greenwich, Connecticut and was founded by Dr. Maria LaPutt. She has a clinical doctorate in physical therapy from NYU and has over a decade of real-world experience as a licensed physical therapist. Maria’s own personal health and healing journey prompted her to become an expert therapist in the John F. Barnes’ Myofascial Release Approach®. She is also a Certified Pilates Teacher in the Polestar® Pilates for Rehabilitation system. She is a registered yoga teacher and has practiced yoga for more than a decade.
Kaia yoga complete wellness - Greenwich
The location is at the historic mill, tucked between the strength of the
forest and the flow of the Byram River. This is the original home of Kaia Yoga and there is a sense of home that all are welcome to enjoy. Whether it's basking in a sunbeam during Savasana or sipping an Asana Smoothie in the café, you will find peace in this serene location. The center provides a yoga room, 2 treatment rooms for massage and private yoga, retail space, and an organic juice bar café with free wifi. Come to relax, nourish and find a moment for yourself. Yoga disciplines the body, builds strength, and increases flexibility while imparting a sense of calmness over our mind. Through yoga, the body channels energy more efficiently, restoring and rejuvenating the body and spirit. Yoga and bodywork help to restore our natural sense of ease, elation and balance.
Kaia yoga complete wellness - Westport
Located on The Post Road, the Westport location is the culmination of our dream community center. This 10,000 square foot center offers 4 yoga studios, an organic café, a range of family services, and more. Upstairs, the two yoga rooms offer a diverse schedule of classes. You can relax after class while nourishing your body at our full organic café. The nearby retail space features yoga gear, holistic products, a large library of books and a sitting area. Downstairs, you can suspend in perfect alignment in the Iyengar Rope Wall Studio or sweat it out in the hot yoga room. Besides the practice spaces, there is a supervised playroom for your kids to romp while you practice, treatment rooms for massage and family services. Come by this beautiful space to purify yourself and share in the energy that brings the vibrant Kaia community together.
Studio Ruche offers an appealing variety of yoga classes for all ages. Our unique fitness curriculum is designed to
facilitate positive, sustainable lifestyle changes. Visit our full-service European-style café after class and enjoy something from our healthy, delicious menu. Studio and Café Ruche...experience food, fun, fitness, clarity and connectedness.
Group and private classes, Phoenix Rising Yoga Therapy, Reiki, Reflexology and Meditation in Wilton, Westport, New
Canaan, Ridgefield, Weston, Darien, Stamford and Greenwich. Celebrating 25 years. Kripalu trained. We focus on being grounded in the body, breathing, attention to detail and creating a peaceful mind and heart
Experience private and semi-private Integral Hatha Yoga lessons with Patrick Casey. Patrick studied Nuad Bo-Rarn
(ancient Thai massage) at the I.T.M. school of Chiang Mai in Thailand and the Yogaville Satchidananda Ashram in Buckingham, VA.
All ages and levels of physical fitness are welcome to experience our individualized approach in proper body alignment nestled in our holistic center. . . be you athlete, couch potato or work-a-holic!!!