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Yoga Classes in Deep River, Connecticut

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Yoga Classes in Deep River Connecticut

Melody Motion LLC
Ha Tha , Viniyoga , Qigong
17 River Street
Deep River, Connecticut 06417

Contact:Melody Motion Yoga and Wellness Studio
At Melody Motion Yoga & Wellness Studio we offer a variety of classes , empowering year-round workshops to help you
restore and maintain optimal health .We are a Boutique Wellness studio meaning small class sizes of 4 or less where we can provide a greater focus on individuals. We can also customize a program for you and offer special classes that may not be listed here such as pre-natal and seniors classes.

See Melody Motion LLC Website

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Yoga Classes in Essex Connecticut

4.23 Miles Away 

Essex Wellness Center
Various Essex Wellness Center
8 Novelty Lane
Essex, Connecticut 06426

Contact:Heidi Kunzli
Essex Wellness Center provides yoga classes in studio and on the water in the picturesque village of Essex. Gentle
Yoga with Traci, Yoga Flow on the Water with Traci, plus Tai Chi on the Water, and other mind-body services located in gorgeous, water view surroundings. FREE Yoga on the Water every Monday, 9:45-10:45am on the CT River Museum lawn by the docks!

See Essex Wellness Center Website

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Yoga Classes in Old Saybrook Connecticut

5.03 Miles Away 

New Yoga
research-based asana and mindfulness meditation
954B Middlesex Tpke
Old Saybrook, Connecticut 06476

Contact:Patrick McGannon
Our goal at NewYoga is to create an environment and experience designed to meet our clients’ needs at all levels -
physical, social, professional, and personal. We strive to promote and cultivate inclusion, connection and service, autonomy and empowerment, longevity and vitality, as well as meaning and purpose. We support all participants in their efforts to bring their actions and words into alignment with their values by establishing a solid and sustainable foundation in vibrant health, conscious well-being, and compassionate mindfulness. The experience of practicing NewYoga will provide participants with the necessary skills to lead purpose-driven lives of enlightened Action, empathic Connection, and joyful Longevity!

See New Yoga Website

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BNA Services LLC
33 Reservoir Road
Old Saybrook, Connecticut 06475

Belinda’s practice is an integration of all she has learned and experienced and her teaching is the outcome of her
eclectic learning. She is certified in Hatha, Recovery and Trauma Yoga through Yoga Alliance 200RYT, Y12SR (Recovery Yoga), YWI (Yoga Warriors International).

Belinda also brings forth wisdom as a Reiki Master Teacher and offers Reiki as a complement to the healing practice of Yoga. Belinda teaches the use of controlled movements, expert alignment, biomechanics and breath to open your body efficiently while minimizing the risk of injury with optional manual assist during the physical postures and breathing practices. With a light-hearted touch, Belinda encourages looking inward to listen to the self and to respond accordingly with authenticity. As a result her classes are therapeutic, giving the individual the time and space to understand and explore what resides within. She compassionately encourages anyone to become healthfully aligned in their life adventure.

See BNA Services LLC Website

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Yoga Classes in Lyme Connecticut

7.08 Miles Away 

Red Barn Yoga
52-1 Blood St
Lyme, Connecticut 06371

Contact:Joan Fisler
YOUR BREATH WILL DEEPEN, YOUR SMILE EMERGE, YOUR SOUL BLOSSOM. Our studio is located in a renovated barn on a 12 acre
farm. Teachers of varying styles, including Partner Yoga! Welcome!

See Red Barn Yoga Website

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Yoga Classes in Clinton Connecticut

6.63 Miles Away 

Hot Power Vinyasa, Yoga Basics
346 E Main St #3
Clinton, Connecticut 06413

Contact:Jennifer Dahlgren
860 669 9642
Jennifer Dahlgren, MS, RD, E-RYT 500, trained with Alan Finger in ISHTA yoga and is currently training with Baron
Baptiste in Power Vinyasa Yoga. Jennifer teaches a breath-centered practice in an inspired vinyasa flow that is adaptable for various levels of practice. Her classes are fun and light, yet strong and challenging. She aims to inspire and enliven her students in energetic classes that work the physical body, and awaken and balance the emotional and spiritual bodies. Her extensive study of alignment and injury prevention provides a safe environment to encourage students to play their edge. She taught nine classes a week in New York City for Be Yoga, now Yoga Works, as well as numerous private and corporate clients, and continued to teach as she traveled across the country. She's taught beginners workshops, supervised teacher trainees as assistants in her classes, as well as taught Yin and restorative yoga classes. Ultimately, she teaches the transformative power of yoga in a practice that connects each student to their authentic, radiant self from which to lead an extraordinary life. Jennifer also works as an Oncology Dietitian at Middlesex Hospital Cancer Center and recently earned a Master's Degree in Nutrition at University of New Haven.

See Pradipika Website

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Debi Testa Yoga
180 W Main St
Clinton, Connecticut 06413

Contact:Debi Testa
Classes held Mondays,Tuesdays, Wednesdays, Saturdays at the Stone Temple Sanctuary, 180 West Main St Clinton ,CT(
Madison/Clinton line) Classes held Thursdays , Sundays at Yoga on Whitney in Hamden, CT

Special Workshops /Events held at Field House Farm, Madison, CT, for information on special calsses/events

Gentle Yoga Mon & Wed 5:30-6:30 pm Tuesday 9:30-10:30 am Suitable for beginners. This class emphasizes stretching, breath control, & attention to allignment. Leave feeling nourished & rejuvenated.

Vinyasa Yoga Mon 6:45-8:00 pm A more vigorous style. Vinyasa is characterized by flowing poses & sequences linked to breath. Leave feeling uplifted & centered.

Yoga Flow Saturday 8:15-9:15 Suitable for all levels. Unwind from the week and recharge for the weekend.

Yoga on Whitney Hamden, CT Gentle Vinyasa Sunday 9:00-10:00 am Vinyasa Thursday 9:00-10:00 am

Personal Sessions and Packages are available

$ 15.00 per class On- going classes, join anytime

See Debi Testa Yoga Website

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Yoga Classes in Madison Connecticut

9.08 Miles Away 

Life Full Yoga
Madison, Connecticut 06443
Contact:Kim Preveza
Viniyoga- adaptable yoga. All levels welcome. Private yoga session for your unique needs. Additional classes
coming soon. Classes feature modifications for body needs and desired intensity levels. Taught by yoga expert and master trainer, Kim Preveza. Teaching Yoga for Life, Yoga for body, mind, and spirit. Yoga Coaching available as well.

See Life Full Yoga Website

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Yoga Classes in Old Lyme Connecticut

7.83 Miles Away 

Vitality Spa & Wellness
Vinyasa, Restorative, Ashtanga, LivFree Flow
14 Lyme Street
Old Lyme, Connecticut 06371

Contact:Lindsay Eisensmith
Our tranquil environment appeals to both men and women seeking a therapeutic oasis in which to experience the powerful
health benefits of relaxation and stress reduction. We offer small classes with plenty of 1:1 attention and adjustments. Feel the difference that a therapeutic yoga studio can make.

See Vitality Spa & Wellness Website

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Yoga with Kate Novack
Divine Yoga & Pilates
Old Lyme, Connecticut 06426
Contact:Kate Novack
Kate specializes in Hatha & Ashtanga yoga, Pilates mat, cadillac and she is a W.I.T.S Certified Personal Trainer.
She teaches regular classes at Riverdog Yoga of Old Saybrook, Essex Pilates & Wellness and Pradipika of Clinton. She also offers an in-home training service teaching private classes & clients along the Connecticut Shoreline.

See Yoga with Kate Novack Website

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Yoga Classes in Moodus Connecticut

9.55 Miles Away 

Yoga for Health
Ashtanga, Soft Style Ashtanga, Gentle Yoga, Beginners Yoga
24 Falls Rd
Moodus, Connecticut 06469

Contact:Marcie Loffredo
Class is held at Levels of Fitness, behind Gristmill Market, second floor - two large picture windows. Entrance next
to dry cleaners. Go upstairs, door on your left. TIME: Thursdays 5:00 to 6:30 PM.

Various styles of Yoga are taught. We foster a safe, clean, friendly environment. The health and safety of our students comes first. All are welcome, no experience needed. We also help those with various physical ailments to insure their Yoga experience is beneficial and safe.

Please feel free to contact Marcie with any questions/concerns.

See Yoga for Health Website

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Moodus Yoga Center
Vinyasa Flow
25 Falls Road, 2nd Floor
Moodus, Connecticut 06469

Contact:Terri Johnson
Having experienced an immense sense of peace in her first yoga class, Terri has devoted the past 18 years to the study
of several yoga styles to learn and grow interpersonally from the journey of Yoga on and off the mat. In 2010 she decided to become a Yoga Instructor to help others to find peace and health within themselves. From the thousands of practice hours on the mat and a recent graduate of Lex Gillan’s The Yoga Institute in 2011, Terri brings a deep understanding of the yoga experience to her classes. She will be teaching a unique and varied Vinyasa Flow style as it allows her to unify her appreciation of the benefits of the different types of yoga.

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Yoga Classes in Guilford Connecticut

12.11 Miles Away 

Watering Pond Yoga
Kripalu, Vipassana Meditation
80 Watering Pond Road
Guilford, Connecticut 06437

Contact:Dorothy Cochrane
203 458-8969
Watering Pond is a beautiful, private yoga and meditation studio which offers Kripalu yoga, meditation, meditative
movement, dance, drumming and monthly kirtan.

See Watering Pond Yoga Website

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107 state street
Guilford, Connecticut 06437

Contact:Carollanne Vedi Crichton
203 453 1445
Our mission at Solavedi is to bring the multi-dimensional and transformative wisdom of Yoga and Ayurveda to everyday
life for all. We manifest this mission via a dynamic healing arts practice, studio yoga classes, private consultation and tutoring, and a botanical ayurvedic formulary.

Our services and formulations help people apply the principles of harmonious living at home and, in some cases, in their own professional practices and in their own marketplaces. Each of our offerings provide the ingredients and education needed to more deeply nourish a healthy, optimal and wholly beautiful life.

See Solavedi Website

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Creative Edge Yoga, LLC
Hatha Yoga, Functional and Therapeutic Styles
35 Boston ST
Guilford, Connecticut 06437

Contact:Alan Franzi, MS, CYT, PAS
Creative Edge Yoga. LLC has over 24 years expereince providing private and group Yoga classes, Yoga Therapy and Meditation
instruction in the New Haven and Guilford Shoreline area of Connecticut. In addition, I specialize acute and chronic pain relief through Posture Alignment Therapy as a Certified Postue Alignment(PAS)Specialist trained by the Egoscue Clinic. Support is available to facilitate the integration these practice into day to day life to bring the maximum benefit.

Email me for details about the variety of classes and services offered, class schedules and locations at:

See Creative Edge Yoga, LLC Website

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Shoreline Center for Wholistic Health
35 Boston Street
Guilford, Connecticut 06437

Contact:Dianne Berg
The Shoreline Center for Wholistic Health, Inc. is a collective of fully-trained and accredited health and wellness
professionals - a community wellness resource. We also offer weekly classes in yoga, Tai Chi, meditation and other disciplines.

See Shoreline Center for Wholistic Health Website

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Ava Tyler Yoga at Women and Family Life
96 N. Fair Street
Guilford, Connecticut 06437

Contact:Women and Family Life Center
An energetic class with integrity based on a sequential flow of postures linked through mindful breathing and alignment.
This class includes forward folds, standing postures, balancing postures, abdominal work, twists, stretches, back bends, and inversions. All levels welcome.

See Ava Tyler Yoga at Women and Family Life Website

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Yoga with Maryann
11 Water Street
Guilford, Connecticut 06437

Contact:Maryann Bracken
Gentle to moderate classes appropriate for all levels with modifications for beginning students. Classes held at Arthur
Murray Dance Studio

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