Maggie is a 200 hour certified yoga instructor available for private, group or corporate yoga and/or meditation instruction.
Maggie works with both children and adults and is available in Fairfield County, CT. Maggie offers various yoga classes in Trumbull, Fairfield and Monroe - see website for class schedules and to learn more:
Emodiment of Love
We are all connected by the breath
The willingness to show up changes us
The practice of all forms
of yoga in community supports connection, awakening & transformation The practice of good alignment in yoga has healing, therapeutic values We are all students continually growing and evolving Practicing with curiosity rather than ambition leads to more awareness Honest conversations about vulnerability and shame can change the world Joy is Contagious
Barbara Templeton is a certified yoga teacher trained in the traditions of Krishnamacharya. A member of the Yoga Alliance
and the International Association of Yoga Therapists she received her formal training at the Kripalu Center and has studied with Mark Whitwell and Srivatsa Ramaswami. She teaches group and private lessons to children and adults tailored to meet the needs of the individual. Barbara also teaches meditation, yoga for the back and yoga nidra, a deep relaxation with inner awareness. She can be contacted at barbara@breathing yoga.com
Blackbird Yoga is a progressive yoga studio for all people with a non-competitive and encouraging atmosphere. Our teachers
are well trained professionals who love what they do and thrive on your success. Our 1500 sq. ft. sun drenched studio and impeccable decor is a sanctuary to those looking to de-stress, exercise and improve their overall well-being.
We offer yoga class's everyday of the week & weekends 52 weeks a year, for beginners, intermediate and advanced yogis as well as special workshops for expectant mom's, kids, meditation and self-improvement.
Blackbird is located in Georgetown's historic downtown area. It is located just one hour from New York City on the New Haven Metro North Line. Georgetown is home to several local restaurants and boutiques including the popular Georgetown Saloon, Olive's Market, Swirl's Ice Cream, The Dance Conservatory and Rancho Allegro's. Georgetown is located at the point where the towns Ridgefield, Redding, Weston and Wilton meet, with a population of over 100,000 within a 10 mile radius, making it a very hot spot!
My Yoga Place is your local Monroe yoga studio. Come and let the warm, welcoming environment envelope you, and let
yoga take your body and mind to a state of focused relaxation. Owners Vince and Marianne, both certified instructors in the ancient practice of yoga, are dedicated to guiding you toward a stronger, more limber body and a place of inner peace. Classes for all levels, ages 13 and up and from beginner to experienced.
Hatha Yoga For Beginners. Instructor With Over 20 Years Experience. Stretching & Strengthening For The Entire Body.
Chair Yoga For Seniors, And Not So Senior. Learn Proper Body Alighment. Relax & Revitalize Your Mind, Your Heart, Your Soul.Yoga Practice Can Accomplish All This, And More. Have A Special Event Coming Up? Offer A Complimentary Yoga Class. Service Areas:Bridgeport,Stratford,& Milford. Please Reserve Two Months In Advance. Mention Promo Code: YT77 Namaste
Miriam Zernis - Lead Vocals, Harmonium
Miriam Zernis has been practicing yoga since 1994 and is an internationally
certified Sivananda Yoga Acharya (Master) having completed her advanced training in southern India. She continues to explore everything yoga has to offer and is currently studying Raja Yoga and Vedanta in an everlasting quest to be challenged both physically, mentally and most of all, spiritually. Miriam is a 6th generation Reiki Master Teacher of the Usui System of Natural Healing, as well as a Karuna Reiki® Master, and a graduate of the Institute for Integrative Nutrition. In early 2006, after 21 years as a news writer and Senior Editor at ABC News, she resigned from her position to fully dedicate herself to yoga, Reiki and holistic health counseling. She teaches yoga as a tool for healing and as a pathway for Truth. She is also an Interfaith Minister in the Order of Melchizedek, performing sacred ceremonies for all who are drawn to create them with her for life and family events.
Inspired by the many years of devotional chanting that went along with the territory of spending time at Sivananda ashrams around the world, Miriam found a new way to express herself through kirtan (musical prayer). It is with great joy and humility that she now shares it publically.
Sita's Light was recorded in November 2007 as a labor of love for her teachers, and specifically dedicated to Swami Vishnudevananda. During his lifetime, Swamiji worked tirelessly for the cause of peace in the world and the propagation of the yogic teachings. He also delighted in kirtan as did his guru, Swami Sivananda.
She also credits devotional music masters Deva Premal, Miten, Krishna Das, Bhagavan Das, Snatam, Wah! and others for their inspiration and opening her awareness to the Divinity of chant.
Miriam has had the good fortune of studying Classical Indian Music vocals and harmonium with Professor Paramjeet Singh and composer and renown sitarist Hasu Patel.
Group and private classes, Phoenix Rising Yoga Therapy, Reiki, Reflexology and Meditation in Wilton, Westport, New
Canaan, Ridgefield, Weston, Darien, Stamford and Greenwich. Celebrating 25 years. Kripalu trained. We focus on being grounded in the body, breathing, attention to detail and creating a peaceful mind and heart
Studio Ruche offers an appealing variety of yoga classes for all ages. Our unique fitness curriculum is designed to
facilitate positive, sustainable lifestyle changes. Visit our full-service European-style café after class and enjoy something from our healthy, delicious menu. Studio and Café Ruche...experience food, fun, fitness, clarity and connectedness.
The Mindfulness Based Stress Reduction Program is designed to enhance our ability to live in the present moment. You'll
receive instruction in the practices (meditation, gentle yoga and body awareness) that enhance well being. Much research has proven the program's success with challenges such as anxiety, depression, illness, grief and simply wishing to live with more meaning and light heartedness. For more information go to www.mindfulofjoy.com
Extensive studies show that yoga and meditation help with anxiety, stress relief, post traumatic stress, traumatic
brain injury and a host of other physical and mental issues. I offer gentle, restorative, therapeutic yoga, meditation, pranayama, trauma sensitive yoga, and Reiki healing to help you Relax, Restore, and Renew.
**Private, semi-private, and group classes available. All abilities and ages.**
Yoga for Everybody, located in the heart of downtown Fairfield, CT, is an independently owned and operated, Kripalu
affiliated, yoga studio. This sunny, clean, and well-equipped studio offers has over 20+ teachers offering 30+ classes and is open 7 days a week. Beginners are welcome. Gentle and vigorous yoga classes, meditation classes, special workshops, and teacher training offered.
Experience private and semi-private Integral Hatha Yoga lessons with Patrick Casey. Patrick studied Nuad Bo-Rarn (ancient
Thai massage) at the I.T.M. school of Chiang Mai in Thailand and the Yogaville Satchidananda Ashram in Buckingham, VA.
All ages and levels of physical fitness are welcome to experience our individualized approach in proper body alignment nestled in our holistic center. . . be you athlete, couch potato or work-a-holic!!!
Small classes, individualized attention and alignments. Svaroopa (R) yoga is a type of Hatha yoga which is more like
a work IN than a work OUT. Each class begins and ends with a relaxation and in between we breathe and release the tension in the spine from tail to top. It is a back friendly yoga. Ann is also certified in yoga therapy sessions for those in pain, teaching meditation and Embodyment (R) yoga therapy.
Located on The Post Road, this location is the culmination of our dream community center. This 10,000 square foot center
offers 4 yoga studios; a wide variety of yoga styles with the focus on developing awareness of your self and your body. We offer flowing Vinyasa classes that challenge your endurance and breath, as well as slower paced foundation and gentle classes that are not only great for reducing stress, but inform you with alignment details and continually challenge you to stay in the moment. As well as, an organic café, a range of family services, and more. Upstairs, the two yoga rooms offer a diverse schedule of classes. You can relax after class while nourishing your body at our full organic café. The nearby retail space features yoga gear, holistic products, a large library of books and a sitting area. Downstairs, you can suspend in perfect alignment in the Iyengar Rope Wall Studio or sweat it out in the Hot Yoga room. Besides the practice spaces, there is a supervised playroom for your kids to romp while you practice, treatment rooms for massage and family services. Come by this beautiful space to purify yourself and share in the energy that brings the vibrant Kaia community together.
Irene Genovese's Symmetry Yoga offers a wide range of yoga classes in many styles and traditions, for all levels.
She currently teaches at Kaia Yoga in Westport, CT. Yoga retreats, workshops and meditation instruction are also offered. A new CD, Sunrise/Sunset Yoga, offering 2/30min. practices, has just been released and is available for purchase online.