Classes held Mondays, Wednesdays, Saturdays at the Stone Temple Sanctuary, 180 West Main St Clinton ,CT( Madison/Clinton line)
Gentle Yoga Mon & Wed 5:30-6:30 pm Suitable for beginners. This class emphasizes stretching, breath control, & attention to allignment. Leave feeling nourished & rejuvenated.
Vinyasa Yoga Mon 6:45-8:00 pm A more vigorous style. Vinyasa is characterized by flowing poses & sequences linked to breath. Leave feeling uplifted & centered.
Yoga Flow Saturday 8:15-9:15 Suitable for all levels. Unwind from the week and recharge for the weekend.
Yoga by the Water June 12 - August 21 Event Navigation Does your body feel stiff or cranky? Would you like to be more at ease in your body and movements? Would you enjoy a mini vacation? Come and unwind in this Gentle Yoga class by the water. You’ll be practicing on an elevated platform (no sand) just feet from the Sound in the town of Clinton. Experience the refreshing sights, sounds, and smells of the sea. The spa-like setting features full restroom facilities, changing rooms, refreshments, and other amenities. This class will rejuvenate and delight your body and senses.
Debi Testa will lead 2 five-week sessions running, Thursdays, June 12 – July 10, 9 – 10:15 am and Thursdays, July 24 – August 21, 9 – 10:15 am. Rain dates to be rescheduled. 5-week course $97.00
For more information, contact firstname.lastname@example.org. Upon registration and confirmation attendees will receive an email containing all course information.
$ 15.00 per class On- going classes, join anytime