With a diverse program of power yoga, anusara, gentle yoga, kids' yoga, and a variety of specialty classes, we provide
the tools and guidance to help you develop strength, stamina, emotional balance, and greater well-being. You can practice in a non-competitive environment that welcomes all levels of experience. Our certified, nurturing instructors will emphasize proper alignment, relaxation, and the mind-body connection in order to foster an empowering sense of community.
We offer over 60 ongoing classes per week, day and evening: Intro to yoga, Power, hot, vinyasa-flow, gentle, restorative,
prenatal & kids yoga. Please join us for classes at our beautiful studios. We offer a 200 hour teacher training. Workshops and Teacher Trainings with national teachers include: Sarah Powers, Seane Corn, Shiva Rea, Sharon Salzberg, Ana Forrest , Tias Little, and others. See our web site for a full class schedule and directions.
Journey of Yoga offers group classes in a variety of styles: Vinyasa, Gentle, Hot Power, Teens/Tween and more. Energy
healing, Reiki, Ayurvedic and consultations are available. Check us out for private coaching and 200 Hour Teacher Training.
Maggie Rueda, 200 E-RYT and 500 RYT is also certified as a Reiki master. Her teaching is inspired by Embodyoga, Ashtanga and ParaYoga styles of yoga, so her approach is balanced and never dogmatic. Maggie is a compassionate and nurturing teacher who creates intelligently sequenced flowing yoga classes that are challenging, safe, fun, engaging, supportive, and spiritual.
YogaDirect.com, the largest direct importer and manufacturer of quality Yoga equipment in the United States was launched
in 1999 by an experienced team of web and retail professionals who all shared a passion for Yoga. The company has experienced tremendous growth over the years and operates out of a state of the art distribution center in Hartford, CT. The company prides itself on providing outstanding customer service, low prices, and the highest quality Yoga accessories available.
Yoga on Rope and Pole has evolved a long way. The earliest recorded references are found in the 12th century (1135AD).
It was revived in the 18th century by one of the fitness instructor to kings in India. This sport is slowly accepted in the USA, Germany, and Japan as well.
This sport has very unique characteristics; 1)Sport is played against gravity–vertically up wards 2)Sport gives maximum exercises for maximum muscles in minimum period of time 3)Sport is combination of Yoga, Gymnastics, and Martial Arts; This is also performed as artistic Mallakhamb; analogical to artistic Gymnastics