Yoga for kids & adults, The class is a mix of aerobic, stretching, energetic & relaxing exercises.
Designed to relax, improve flexibility, strength and balance.
But most of all give you a TOTAL body worko
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Classes range from gentle to mixed level and prenatal. Beautiful relaxing space in a wellness center atmosphere. Other modalites include chiropractic care, massage therapy, reiki, nutrition, bach flower th
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Beautiful natural setting in wooded area overlooking pond, WYC offers more than 15 classes each week. From from gentle beginners to Intermediate Vinyasa. Teachers trained in a variety of styles, such as Krip
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Offering fully customized private yoga and Pilates instruction in the comfort and privacy of your home or office.
Yoga & Hiking: Tues & Thursdays (location varies)
Group classes at The Graceful Planet
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Kneading Hands is a center dedicated to the healing of the mind,body, and spirit.We offer several types of massage as well as Reiki and other forms of energy work. We currently offer 19 yoga classes per week
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We are primarily a Hot Power yoga studio offering about 22 classes a week of which 19 are hot. We do offer app. 3 classes a week without heat. We also offer therapeutic massage and have 3 massage therapists.
Group and individual instruction in hatha yoga, mindfulness-based stress reduction, and vipassana (mindfulness)meditation. Private sessions in Yoga Therapy (Phoenix Rising and Structural Yoga) and Stress Ma
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Seymour Connecticut's first Yoga studio. Dedicated to offering high quality Yoga classes for all levels and abilities. Both Heated and non-heated classes are on schedule. Indulge in wellness before or after
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Shivaraj (Doug) is a 500-hour Certified Kripalu Yoga Teacher. He has been practicing Yoga since 1972. His teaching embraces all levels from beginner to advanced. Classes are typically 1 to 1 1/2 hours and
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