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Yoga Classes in Monroe, Connecticut

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Yoga Classes in Monroe Connecticut

My Yoga Place
Website
Hatha / Raja
494 Main Street Suite 6
Monroe, Connecticut 06468
Map
Contact:Marianne / Vince
203 459-9642
My Yoga Place is your local Monroe yoga studio. Come and let the warm, welcoming environment envelope you, and let
yoga take your body and mind to a state of focused relaxation. Owners Vince and Marianne, both certified instructors in the ancient practice of yoga, are dedicated to guiding you toward a stronger, more limber body and a place of inner peace. Classes for all levels, ages 13 and up and from beginner to experienced.


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Bliss Yoga
Website
Influences from Ashtanga, Hatha, Iyengar, Vinyasa, and Yin
160 Main Street
Monroe, Connecticut 06468
Map

Email
Contact:Lilia Wills
203-218-1638
At Bliss Yoga, we encourage you in finding ways to improve your quality of life. Experience an eclectic style of yoga
with influences from Ashtanga, Hatha, Iyengar, Vinyasa, and Yin by experienced Yoga Alliance™ registered teachers.

Conveniently located centrally to Monroe, Trumbull, Easton, Newtown, & Shelton, CT. On Route 25 (160 Main St.) in Monroe, CT near Purdy Hill/Judd Rd. Easy access and parking at our own facility.

Visit our website or Facebook page for detailed information on Bliss Yoga.


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Yoga Classes in Easton Connecticut

7.60 Miles Away 

A New Earth Yoga
Website
Yoga Synthesis
35 Laskay Drive
Easton, Connecticut 06612
Map

Email
Contact:Robert La Valle
203-268-9516
Inspired by the wisdom of Eckhardt Tolle, “A New Earth Yoga” is a synthesis of various styles of yoga based upon utilizing
every breath, heartbeat, and action as a vehicle to evolve the mind, body and spirit.


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Yoga Classes in Trumbull Connecticut

6.39 Miles Away 

Maggie Taylor Yoga
Website
Hatha, Vinyasa, Gentle, Family, Kids, Restorative, Meditation
672 Garden Street
Trumbull, Connecticut 06611
Map

Email
Contact:Maggie Taylor
203-260-4059
Maggie is a 200 hour certified yoga instructor available for private, group or corporate yoga and/or meditation instruction.
Maggie works with both children and adults and is available in Fairfield County, CT. Maggie offers various yoga classes in Trumbull, Fairfield and Monroe - see website for class schedules and to learn more:

www.maggietayloryoga.com


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Inner Glow Fitness & Nutrition
Website
Hatha, Vinyasa, Meditation, Holistic Hea
Trumbull, Connecticut 06611
Email
Contact:Julia Hepfer
203-613-5721
I offer classes in Yoga as well as Holistic Health Coaching to individuals, groups, and corporations. Come to Italy
with me- October 2012 for a week of yoga & cooking! Details on my website!


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Yoga Classes in Newtown Connecticut

3.46 Miles Away 

I3 Yoga
Website
Kripalu / Multi-Style
46 hoseye coach road
Newtown, Connecticut 06482
Map

Email
Contact:Laura Schrader R.Y.T
(203) 231-1943
Laura (R.Y.T) is a Kripalu Certified Yoga teacher who teaches a unique style of flowing, strengthening and relaxing
 
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Inner Spaces by Karen
Website
Vinyasa Krama (tradition of Krishnamacharya)
Newtown, Connecticut 06470
Email
Contact:Karen Pierce
203-470-6969
Professional Organizer & Yoga Therapist. Helping transform lives... inside and out. Group & Private Sessions. Specialize
in therapeutic yoga, children & teens. Author of YogaBear, Yoga for Youngsters and contributor to Yoga In America.


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Place of Peace Yoga
Website
Hatha/Gentle
11 S Main St
Newtown, Connecticut 06470
Map

Email
Contact:Laurie Baldwin, RYT, CYT
3866909545
Place of Peace Yoga is a Hatha-based yoga company located in Newtown, CT. Group classes are taught at local area churches,
and private sessions are available as well. Yoga Instructor training received through Yahweh Yoga Training Academy, Chandler, AZ


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Yoga Classes in Shelton Connecticut

4.53 Miles Away 

Mother's Embrace Yoga
Website
Hatha and Prenatal/Postnatal yoga
194 Leavenworth Road
Shelton, Connecticut 06484
Map

Email
Contact:Linda B. Antignani, Certified Hatha and
203-925-YOGA
Pregnancy is a time for celebration, but also a time to be extra good to yourself. Let prenatal yoga teach you how
to relax, de-stress and bond with your baby. You will wonder what you ever did without it!

We also offer Gentle Hatha, Vinyasa and Childbirth Ed/breastfeeding classes. . Something for everyone!


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Yoga Classes in Seymour Connecticut

9.43 Miles Away 

Phoenix Yoga & Wellness LLC
Website
Hot Yoga, Vinyasa, Yin, Gentle Hatha, Beginners, Reflexology...
39 New Haven Road
Seymour, Connecticut 06483
Map

Email
Contact:Phoenix Matarazzo
203-868-6280
Seymour Connecticut's first Yoga studio. Dedicated to offering high quality Yoga classes for all levels and abilities.
Both Heated and non-heated classes are on schedule. Indulge in wellness before or after class with Reflexology offered Mondays and Fridays- By appointment.


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Yoga Classes in Redding Connecticut

7.61 Miles Away 

Open Sky Yoga Barn
Website
all styles
95 Cross Highway
Redding, Connecticut 06896
Map

Email
Contact:Cathy Whelehan
203-648-8023
Emodiment of Love We are all connected by the breath The willingness to show up changes us The practice of all forms
of yoga in community supports connection, awakening & transformation The practice of good alignment in yoga has healing, therapeutic values We are all students continually growing and evolving Practicing with curiosity rather than ambition leads to more awareness Honest conversations about vulnerability and shame can change the world Joy is Contagious


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Breathing Yoga
Website
hatha
7 Hill Rd.
Redding, Connecticut 06896
Map

Email
Contact:Barbara Templeton
949.338.3793
Barbara Templeton is a certified yoga teacher trained in the traditions of Krishnamacharya. A member of the Yoga Alliance
and the International Association of Yoga Therapists she received her formal training at the Kripalu Center and has studied with Mark Whitwell and Srivatsa Ramaswami. She teaches group and private lessons to children and adults tailored to meet the needs of the individual. Barbara also teaches meditation, yoga for the back and yoga nidra, a deep relaxation with inner awareness. She can be contacted at barbara@breathing yoga.com


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Blackbird Yoga
Website
Anusara and Vinyasa Blackbird Yoga
28 Main Street
Redding, Connecticut 06896
Map
203-587-1221
Blackbird Yoga is a progressive yoga studio for all people with a non-competitive and encouraging atmosphere. Our teachers
are well trained professionals who love what they do and thrive on your success. Our 1500 sq. ft. sun drenched studio and impeccable decor is a sanctuary to those looking to de-stress, exercise and improve their overall well-being.

We offer yoga class's everyday of the week & weekends 52 weeks a year, for beginners, intermediate and advanced yogis as well as special workshops for expectant mom's, kids, meditation and self-improvement.

Blackbird is located in Georgetown's historic downtown area. It is located just one hour from New York City on the New Haven Metro North Line. Georgetown is home to several local restaurants and boutiques including the popular Georgetown Saloon, Olive's Market, Swirl's Ice Cream, The Dance Conservatory and Rancho Allegro's. Georgetown is located at the point where the towns Ridgefield, Redding, Weston and Wilton meet, with a population of over 100,000 within a 10 mile radius, making it a very hot spot!


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Yoga Classes in Southbury Connecticut

8.85 Miles Away 

Flow to Fit Yoga
Website
Hatha & Vinyasa Flow Flow to Fit Yoga
129 Horse Fence Hill Road
Southbury, Connecticut 06488
Map

Email
Contact:Amie Meleshkewich, RYT
203-910-3141
Offering fully customized private yoga and Pilates instruction in the comfort and privacy of your home or office. Yoga
& Hiking: Tues & Thursdays (location varies)

Group classes at The Graceful Planet in Newtown: Core Yoga: Mondays and Wednesdays 9:30 -10:30am & Yoga and Pilates Fusion: Wednesdays 7:15p.m.-8:30pm

See www.flowtofityoga.com for more details.


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Kneading Hands Therapeutic Center L.L.C.
Website
Hot Power Vinyasa
760 Main Street S.
Southbury, Connecticut 06488
Map

Email
Contact:Marianne Chapin
203-267-4417
We are primarily a Hot Power yoga studio offering about 22 classes a week of which 19 are hot. We do offer app. 3 classes
a week without heat. We also offer therapeutic massage and have 3 massage therapists.


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Kneading Hands Therapeutic Center LLC
Website
Hot Power Vinyasa
760 Main St South Unit F
Southbury, Connecticut 06488
Map

Email
Contact:Marianne Addonizio
203-267-4417
Kneading Hands is a center dedicated to the healing of the mind,body, and spirit.We offer several types of massage
as well as Reiki and other forms of energy work. We currently offer 19 yoga classes per week focusing primary on HOT YOGA, most of our classes are Vinyasa style and held in a room that is heated between 80 and 98 degrees depending on the class. Please visit our website for a full schedule !


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Yoga Classes in Bethel Connecticut

9.61 Miles Away 

Marlene Tendler Yoga
Website
Iyengar Inspired
105 Walnut Hill Road
Bethel, Connecticut 06801
Map

Email
Contact:Marlene Tendler
203 744-3686
This practice focuses on body awareness and alignment. It is therapeutic helping to build strength and stamina while
maintaining proper alignment, encouraging balance, flexibility, and mental attentiveness. Props are used to modify poses to meet individual physical needs and to enhance the benefits of a pose. Private and group classes are held in a serene, well-equipped home studio.


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YogaSpace
Website
Variety of styles for beginning & intermediate students
78 Stony Hill Rd. (Rt 6)
Bethel, Connecticut 06801
Map

Email
Contact:Gloria Owens
203-730-9642
YogaSpace offers over 30 classes a week in variety of styles in our brand new Bethel, CT studio, featuring cork floors,
ceiling fans and beautiful lighting. We serve beginners as well as seasoned yoga students. Our instructors are some of the leading teachers in Northern Fairfield County. Creating safe space is our seva (service) and sharing yoga is our passion! Our studio also features a yoga shop with gear, clothing, books, music, jewelry, gifts and more.


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The Recharging Station
Website
Hatha
241 Greenwood avenue
Bethel, Connecticut 06801
Map

Email
Contact:LuAnn Moratto or Sharon K. Cravens
203-748-1941
Gentle hatha style yoga for all. We would love you to come and experience yoga in this wonderful healing center. Monday
and Thursday evening from 5:30 - 6:45. Any questions please give us a call.


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Yoga Classes in Bridgeport Connecticut

10.95 Miles Away 

Yoga Time 7
Hatha Yoga For Beginners
P.O. Box 9156
Bridgeport, Connecticut 06601
Map

Email
Contact:Daisy Lynn Faye C.Y.T.
203-367-6691
Hatha Yoga For Beginners. Instructor With Over 20 Years Experience. Stretching & Strengthening For The Entire Body.
Chair Yoga For Seniors, And Not So Senior. Learn Proper Body Alighment. Relax & Revitalize Your Mind, Your Heart, Your Soul.Yoga Practice Can Accomplish All This, And More. Have A Special Event Coming Up? Offer A Complimentary Yoga Class. Service Areas:Bridgeport,Stratford,& Milford. Please Reserve Two Months In Advance. Mention Promo Code: YT77 Namaste

 
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Sita's Light
Website
Kirtan
Bridgeport
Bridgeport, Connecticut
Map

Email
Contact:Miriam Zernis
Miriam Zernis - Lead Vocals, Harmonium Miriam Zernis has been practicing yoga since 1994 and is an internationally
certified Sivananda Yoga Acharya (Master) having completed her advanced training in southern India. She continues to explore everything yoga has to offer and is currently studying Raja Yoga and Vedanta in an everlasting quest to be challenged both physically, mentally and most of all, spiritually. Miriam is a 6th generation Reiki Master Teacher of the Usui System of Natural Healing, as well as a Karuna Reiki® Master, and a graduate of the Institute for Integrative Nutrition. In early 2006, after 21 years as a news writer and Senior Editor at ABC News, she resigned from her position to fully dedicate herself to yoga, Reiki and holistic health counseling. She teaches yoga as a tool for healing and as a pathway for Truth. She is also an Interfaith Minister in the Order of Melchizedek, performing sacred ceremonies for all who are drawn to create them with her for life and family events.

Inspired by the many years of devotional chanting that went along with the territory of spending time at Sivananda ashrams around the world, Miriam found a new way to express herself through kirtan (musical prayer). It is with great joy and humility that she now shares it publically.

Sita's Light was recorded in November 2007 as a labor of love for her teachers, and specifically dedicated to Swami Vishnudevananda. During his lifetime, Swamiji worked tirelessly for the cause of peace in the world and the propagation of the yogic teachings. He also delighted in kirtan as did his guru, Swami Sivananda.

She also credits devotional music masters Deva Premal, Miten, Krishna Das, Bhagavan Das, Snatam, Wah! and others for their inspiration and opening her awareness to the Divinity of chant.

Miriam has had the good fortune of studying Classical Indian Music vocals and harmonium with Professor Paramjeet Singh and composer and renown sitarist Hasu Patel.


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Jeanine Oburchay
Website
165 Sailors Lane
Bridgeport, Connecticut 06605
Map

Email
Contact:Jeanine Oburchay
2035212006
Private, semi-private and group classes. Will travel to most of Fairfield county.
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