My Yoga Place is your local Monroe yoga studio. Come and let the warm, welcoming environment envelope you, and let
yoga take your body and mind to a state of focused relaxation. Owners Vince and Marianne, both certified instructors in the ancient practice of yoga, are dedicated to guiding you toward a stronger, more limber body and a place of inner peace. Classes for all levels, ages 13 and up and from beginner to experienced.
Maggie is a 200 hour certified yoga instructor available for private, group or corporate yoga and/or meditation instruction.
Maggie works with both children and adults and is available in Fairfield County, CT. Maggie offers various yoga classes in Trumbull, Fairfield and Monroe - see website for class schedules and to learn more:
Emodiment of Love
We are all connected by the breath
The willingness to show up changes us
The practice of all forms
of yoga in community supports connection, awakening & transformation The practice of good alignment in yoga has healing, therapeutic values We are all students continually growing and evolving Practicing with curiosity rather than ambition leads to more awareness Honest conversations about vulnerability and shame can change the world Joy is Contagious
Barbara Templeton is a certified yoga teacher trained in the traditions of Krishnamacharya. A member of the Yoga Alliance
and the International Association of Yoga Therapists she received her formal training at the Kripalu Center and has studied with Mark Whitwell and Srivatsa Ramaswami. She teaches group and private lessons to children and adults tailored to meet the needs of the individual. Barbara also teaches meditation, yoga for the back and yoga nidra, a deep relaxation with inner awareness. She can be contacted at barbara@breathing yoga.com
Blackbird Yoga is a progressive yoga studio for all people with a non-competitive and encouraging atmosphere. Our teachers
are well trained professionals who love what they do and thrive on your success. Our 1500 sq. ft. sun drenched studio and impeccable decor is a sanctuary to those looking to de-stress, exercise and improve their overall well-being.
We offer yoga class's everyday of the week & weekends 52 weeks a year, for beginners, intermediate and advanced yogis as well as special workshops for expectant mom's, kids, meditation and self-improvement.
Blackbird is located in Georgetown's historic downtown area. It is located just one hour from New York City on the New Haven Metro North Line. Georgetown is home to several local restaurants and boutiques including the popular Georgetown Saloon, Olive's Market, Swirl's Ice Cream, The Dance Conservatory and Rancho Allegro's. Georgetown is located at the point where the towns Ridgefield, Redding, Weston and Wilton meet, with a population of over 100,000 within a 10 mile radius, making it a very hot spot!
Kneading Hands is a center dedicated to the healing of the mind,body, and spirit.We offer several types of massage
as well as Reiki and other forms of energy work. We currently offer 19 yoga classes per week focusing primary on HOT YOGA, most of our classes are Vinyasa style and held in a room that is heated between 80 and 98 degrees depending on the class. Please visit our website for a full schedule !
This practice focuses on body awareness and alignment. It is therapeutic helping to build strength and stamina while
maintaining proper alignment, encouraging balance, flexibility, and mental attentiveness. Props are used to modify poses to meet individual physical needs and to enhance the benefits of a pose. Private and group classes are held in a serene, well-equipped home studio.
YogaSpace offers over 30 classes a week in variety of styles in our brand new Bethel, CT studio, featuring cork floors,
ceiling fans and beautiful lighting. We serve beginners as well as seasoned yoga students. Our instructors are some of the leading teachers in Northern Fairfield County. Creating safe space is our seva (service) and sharing yoga is our passion! Our studio also features a yoga shop with gear, clothing, books, music, jewelry, gifts and more.
Hatha Yoga For Beginners. Instructor With Over 20 Years Experience. Stretching & Strengthening For The Entire Body.
Chair Yoga For Seniors, And Not So Senior. Learn Proper Body Alighment. Relax & Revitalize Your Mind, Your Heart, Your Soul.Yoga Practice Can Accomplish All This, And More. Have A Special Event Coming Up? Offer A Complimentary Yoga Class. Service Areas:Bridgeport,Stratford,& Milford. Please Reserve Two Months In Advance. Mention Promo Code: YT77 Namaste
Miriam Zernis - Lead Vocals, Harmonium
Miriam Zernis has been practicing yoga since 1994 and is an internationally
certified Sivananda Yoga Acharya (Master) having completed her advanced training in southern India. She continues to explore everything yoga has to offer and is currently studying Raja Yoga and Vedanta in an everlasting quest to be challenged both physically, mentally and most of all, spiritually. Miriam is a 6th generation Reiki Master Teacher of the Usui System of Natural Healing, as well as a Karuna Reiki® Master, and a graduate of the Institute for Integrative Nutrition. In early 2006, after 21 years as a news writer and Senior Editor at ABC News, she resigned from her position to fully dedicate herself to yoga, Reiki and holistic health counseling. She teaches yoga as a tool for healing and as a pathway for Truth. She is also an Interfaith Minister in the Order of Melchizedek, performing sacred ceremonies for all who are drawn to create them with her for life and family events.
Inspired by the many years of devotional chanting that went along with the territory of spending time at Sivananda ashrams around the world, Miriam found a new way to express herself through kirtan (musical prayer). It is with great joy and humility that she now shares it publically.
Sita's Light was recorded in November 2007 as a labor of love for her teachers, and specifically dedicated to Swami Vishnudevananda. During his lifetime, Swamiji worked tirelessly for the cause of peace in the world and the propagation of the yogic teachings. He also delighted in kirtan as did his guru, Swami Sivananda.
She also credits devotional music masters Deva Premal, Miten, Krishna Das, Bhagavan Das, Snatam, Wah! and others for their inspiration and opening her awareness to the Divinity of chant.
Miriam has had the good fortune of studying Classical Indian Music vocals and harmonium with Professor Paramjeet Singh and composer and renown sitarist Hasu Patel.