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Yoga Classes in Old Lyme, Connecticut

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Yoga Classes in Old Lyme Connecticut

Yoga with Kate Novack
Website
Divine Yoga & Pilates
Old Lyme, Connecticut 06426
Email
Contact:Kate Novack
8609846364
Kate specializes in Hatha & Ashtanga yoga, Pilates mat, cadillac and she is a W.I.T.S Certified Personal Trainer. She
teaches regular classes at Riverdog Yoga of Old Saybrook, Essex Pilates & Wellness and Pradipika of Clinton. She also offers an in-home training service teaching private classes & clients along the Connecticut Shoreline.


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Vitality Spa & Wellness
Website
Vinyasa, Restorative, Ashtanga, LivFree Flow
14 Lyme Street
Old Lyme, Connecticut 06371
Map

Email
Contact:Lindsay Eisensmith
8604341792
Our tranquil environment appeals to both men and women seeking a therapeutic oasis in which to experience the powerful
health benefits of relaxation and stress reduction. We offer small classes with plenty of 1:1 attention and adjustments. Feel the difference that a therapeutic yoga studio can make.


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Yoga Classes in Old Saybrook Connecticut

4.08 Miles Away 

Riverdog Yoga
Website
Kripalu,Gentle,Vinyasa,Spinal
954B Middlesex Tpke
Old Saybrook, Connecticut 06475
Map

Email
Contact:Kimberly Smith
860-388-1807
Building Community one Breath at a Time, we offer a full schedule of classes and workshops for all levels of experience.
health benefits of relaxation and stress reduction. We offer small classes with plenty of 1:1 attention and adjustments. Feel the difference that a therapeutic yoga studio can make.


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Yoga Classes in Niantic Connecticut

5.59 Miles Away 

Blue Moon Natural Living, LLC
Website
Restorative, Therapy, Hatha, Kripalu, Ki
321 Main Street
Niantic, Connecticut 06357
Map

Email
Contact:Lisa D King, RYT
860.440.6418
Yoga: Kripalu, Flow, Hatha, Restorative Yoga Therapy, Meredian, Meditation, Crystal Therapy/Healing Jewelry Healing
Stones: Natural cures from our Mother Earth Chakra-Meditation/Aromatherapy Candles Aromatherapy Pure Essential Oils (Natural Soy Candles) Neti Advisor: Neti - Nasal Cleansing Salba 7 class card $91, 10 class card $120, Unlimited Yoga 13 weeks $280, Seniors 15% discount, Mention YogaFinder get a 10% discount


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Yoga with Kris Montigny
Website
Your Soulful Core Yoga
11 Liberty Way
Niantic, Connecticut 06357
Map

Email
Contact:Kris Montigny, E-RYT 500
860-608-3886
YOGA WITH KRIS MONTIGNY--Support--Release--Relief! Weekly classes in Niantic, CT, focus on gentle movements and
supported poses to release deep spinal tensions, soothe physical discomforts, and reduce stress. Develop strength, stamina and flexibility as you relax and revitalize body, mind and spirit. Very new--very different--very effective--suitable for all levels of students. Kris also travels nationally and internationally as a Svaroopa Yoga Teacher Trainer, and Leading Teacher for the yoga community. She shares her wealth of knowledge about yoga, and more, through humor and a keen sense of precision and adaptation for each and every student.

Kris, a Leading Teacher and Teacher Trainer for Master Yoga Teaching Institute, is a certified Svaroopa Yoga Teacher, Yoga Therapist and Embodyment Therapist. She is available for private sessions and group functions, both in Niantic, CT and in your own space.


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Yoga Classes in Waterford Connecticut

10.01 Miles Away 

Inner Healing Yoga Therapy
Website
Integrative Yoga Therapy
567 Vauxhall Street Ext., Suite 201
Waterford, Connecticut 06385
Map

Email
Contact:Karen O'Donnell Clarke
860-204-0797
Yoga Therapy focuses on your individual health condition and wellness objectives using a variety of yoga tools for
physical, emotional, and spiritual well-being.

As your Yoga Therapist, I’m a partner in your health. My role is to offer you personalized tools and practices from the yoga tradition that facilitate your healing process and guide you on your path to wellness.

By appointment.


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Yoga Classes in Deep River Connecticut

8.35 Miles Away 

Melody Motion LLC
Website
Ha Tha , Viniyoga , Qigong
17 River Street
Deep River, Connecticut 06417
Map

Email
Contact:Melody Motion Yoga and Wellness Studio
860-575-5032
At Melody Motion Yoga & Wellness Studio we offer a variety of classes , empowering year-round workshops to help you
restore and maintain optimal health .We are a Boutique Wellness studio meaning small class sizes of 4 or less where we can provide a greater focus on individuals. We can also customize a program for you and offer special classes that may not be listed here such as pre-natal and seniors classes.


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Yoga Classes in New London Connecticut

10.98 Miles Away 

Blissworks Yoga & Healing Arts
Website
Bliss-Inspired, Vinyasa and Kripalu
228 State Street
New London, Connecticut 06320
Map

Email
Contact:Tricia A. McAvoy (owner/director)
860-448-YOGA (9642)
Blissworks Yoga & Healing Arts, LLC, is located in historic downtown New London, Conn and offers a variety of yoga
classes and massage therapies.


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Yoga Classes in Clinton Connecticut

10.07 Miles Away 

Pradipika
Website
Hot Power Vinyasa, Yoga Basics
346 E Main St #3
Clinton, Connecticut 06413
Map

Email
Contact:Jennifer Dahlgren
860 669 9642
Jennifer Dahlgren, MS, RD, E-RYT 500, trained with Alan Finger in ISHTA yoga and is currently training with Baron Baptiste
in Power Vinyasa Yoga. Jennifer teaches a breath-centered practice in an inspired vinyasa flow that is adaptable for various levels of practice. Her classes are fun and light, yet strong and challenging. She aims to inspire and enliven her students in energetic classes that work the physical body, and awaken and balance the emotional and spiritual bodies. Her extensive study of alignment and injury prevention provides a safe environment to encourage students to play their edge. She taught nine classes a week in New York City for Be Yoga, now Yoga Works, as well as numerous private and corporate clients, and continued to teach as she traveled across the country. She's taught beginners workshops, supervised teacher trainees as assistants in her classes, as well as taught Yin and restorative yoga classes. Ultimately, she teaches the transformative power of yoga in a practice that connects each student to their authentic, radiant self from which to lead an extraordinary life. Jennifer also works as an Oncology Dietitian at Middlesex Hospital Cancer Center and recently earned a Master's Degree in Nutrition at University of New Haven.


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Debi Testa Yoga
Website
Polarity/Gentle/Vinyasa
180 W Main St
Clinton, Connecticut 06413
Map

Email
Contact:Debi Testa
203-812-0448
Classes held Mondays,Tuesdays, Wednesdays, Saturdays at the Stone Temple Sanctuary, 180 West Main St Clinton ,CT( Madison/Clinton
line) Classes held Thursdays , Sundays at Yoga on Whitney in Hamden, CT

Special Workshops /Events held at Field House Farm, Madison, CT, for information on special calsses/events www.debitesta.com

Gentle Yoga Mon & Wed 5:30-6:30 pm Tuesday 9:30-10:30 am Suitable for beginners. This class emphasizes stretching, breath control, & attention to allignment. Leave feeling nourished & rejuvenated.

Vinyasa Yoga Mon 6:45-8:00 pm A more vigorous style. Vinyasa is characterized by flowing poses & sequences linked to breath. Leave feeling uplifted & centered.

Yoga Flow Saturday 8:15-9:15 Suitable for all levels. Unwind from the week and recharge for the weekend.

Yoga on Whitney Hamden, CT Gentle Vinyasa Sunday 9:00-10:00 am Vinyasa Thursday 9:00-10:00 am

Personal Sessions and Packages are available

$ 15.00 per class On- going classes, join anytime


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Yoga Classes in Moodus Connecticut

14.98 Miles Away 

Yoga for Health
Website
Ashtanga, Soft Style Ashtanga, Gentle Yoga, Beginners Yoga
24 Falls Rd
Moodus, Connecticut 06469
Map

Email
Contact:Marcie Loffredo
8602678279
Class is held at Levels of Fitness, behind Gristmill Market, second floor - two large picture windows. Entrance next
to dry cleaners. Go upstairs, door on your left. TIME: Thursdays 5:00 to 6:30 PM.

Various styles of Yoga are taught. We foster a safe, clean, friendly environment. The health and safety of our students comes first. All are welcome, no experience needed. We also help those with various physical ailments to insure their Yoga experience is beneficial and safe.

Please feel free to contact Marcie with any questions/concerns.


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Moodus Yoga Center
Vinyasa Flow
Moodus, Connecticut 06469
Email
Contact:Terri Johnson
860.614.3655
Having experienced an immense sense of peace in her first yoga class, Terri has devoted the past 18 years to the study
of several yoga styles to learn and grow interpersonally from the journey of Yoga on and off the mat. In 2010 she decided to become a Yoga Instructor to help others to find peace and health within themselves. From the thousands of practice hours on the mat and a recent graduate of Lex Gillan’s The Yoga Institute in 2011, Terri brings a deep understanding of the yoga experience to her classes. She will be teaching a unique and varied Vinyasa Flow style as it allows her to unify her appreciation of the benefits of the different types of yoga.

 
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