Kate specializes in Hatha & Ashtanga yoga, Pilates mat and she is a W.I.T.S Certified Personal Trainer.
She teaches regular classes at Riverdog Yoga of Old Saybrook. She also offers an in-home training ser
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YOGA WITH KRIS MONTIGNY--Support--Release--Relief!
Weekly classes in Niantic, CT, focus on gentle movements and supported poses to release deep spinal tensions, soothe physical discomforts, and reduce str
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Yoga Therapy focuses on your individual health condition and wellness objectives using a variety of yoga tools for physical, emotional, and spiritual well-being.
As your Yoga Therapist, I’m a partner in
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At Melody Motion Yoga & Wellness Studio we offer a variety of classes , empowering year-round workshops to help you restore and maintain optimal health .We are a Boutique Wellness studio meaning small class
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Jennifer Dahlgren, MS, RD, E-RYT 500, trained with Alan Finger in ISHTA yoga and is currently training with Baron Baptiste in Power Vinyasa Yoga. Jennifer teaches a breath-centered practice in an inspired v
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Classes held Mondays, Wednesdays, Saturdays at the Stone Temple Sanctuary, 180 West Main St Clinton ,CT( Madison/Clinton line)
Gentle Yoga Mon & Wed 5:30-6:30 pm Suitable for beginners. This class emph
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Class is held at Levels of Fitness, behind Gristmill Market, second floor - two large picture windows. Entrance next to dry cleaners. Go upstairs, door on your left.
TIME: Thursdays 5:00 to 6:30 PM.
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