Group and individual instruction in hatha yoga, mindfulness-based stress reduction, and vipassana (mindfulness)meditation. Private sessions in Yoga Therapy (Phoenix Rising and Structural Yoga) and Stress Management counseling. Classes and workshops at various locations in New Haven county. Stress reduction workshops and courses for staff and clientele of corporations and agencies. Sue Wall holds Masters in Public Health, Yale University School of Medicine, certifications in Kripalu Yoga instruction,and in Phoenix Rising and Structural yoga therapies,with over 20 years training and experience in U.S. and Asia. Sue is an approved provider with Oxford Health Plans and Connecticare, Inc. For additional information, go to www.heartofwisdomyoga.com.
Seymour Connecticut's first Yoga studio. Dedicated to offering high quality Yoga classes for all levels and abilities. Both Heated and non-heated classes are on schedule. Indulge in wellness before or after class with Reflexology offered Mondays and Fridays- By appointment.
Classes range from gentle to mixed level and prenatal. Beautiful relaxing space in a wellness center atmosphere. Other modalites include chiropractic care, massage therapy, reiki, nutrition, bach flower therapy, hypnotherapy acupuncture and more.
Kneading Hands is a center dedicated to the healing of the mind,body, and spirit.We offer several types of massage as well as Reiki and other forms of energy work. We currently offer 19 yoga classes per week focusing primary on HOT YOGA, most of our classes are Vinyasa style and held in a room that is heated between 80 and 98 degrees depending on the class. Please visit our website for a full schedule !
We are primarily a Hot Power yoga studio offering about 22 classes a week of which 19 are hot. We do offer app. 3 classes a week without heat. We also offer therapeutic massage and have 3 massage therapists.
Pregnancy is a time for celebration, but also a time to be extra good to yourself. Let prenatal yoga teach you how to relax, de-stress and bond with your baby. You will wonder what you ever did without it!
We also offer Gentle Hatha, Vinyasa and Childbirth Ed/breastfeeding classes. . Something for everyone!
My Yoga Place is your local Monroe yoga studio. Come and let the warm, welcoming environment envelope you, and let yoga take your body and mind to a state of focused relaxation. Owners Vince and Marianne, both certified instructors in the ancient practice of yoga, are dedicated to guiding you toward a stronger, more limber body and a place of inner peace. Classes for all levels, ages 13 and up and from beginner to experienced.
At Bliss Yoga, we encourage you in finding ways to improve your quality of life. Experience an eclectic style of yoga with influences from Ashtanga, Hatha, Iyengar, Vinyasa, and Yin by experienced Yoga Alliance™ registered teachers.
Conveniently located centrally to Monroe, Trumbull, Easton, Newtown, & Shelton, CT. On Route 25 (160 Main St.) in Monroe, CT near Purdy Hill/Judd Rd. Easy access and parking at our own facility.
Visit our website or Facebook page for detailed information on Bliss Yoga.
Yoga for kids & adults, The class is a mix of aerobic, stretching, energetic & relaxing exercises. Designed to relax, improve flexibility, strength and balance. But most of all give you a TOTAL body workout!
Place of Peace Yoga is a Hatha-based yoga company located in Newtown, CT. Group classes are taught at local area churches, and private sessions are available as well. Yoga Instructor training received through Yahweh Yoga Training Academy, Chandler, AZ
Professional Organizer & Yoga Therapist. Helping transform lives... inside and out. Group & Private Sessions. Specialize in therapeutic yoga, children & teens. Author of YogaBear, Yoga for Youngsters and contributor to Yoga In America.
Beautiful natural setting in wooded area overlooking pond, WYC offers more than 15 classes each week. From from gentle beginners to Intermediate Vinyasa. Teachers trained in a variety of styles, such as Kripalu, Sivananda. Yoga for kids, pregnancy, etc. Also workshops and free Sunday evening programs.We also offer a Foundations of Meditation course. Check out our website for more information on scheduled classes and programs. Call and get your name on our mailing list and receive our Newsletter.