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Yoga Classes in Portland, Connecticut

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Yoga Classes in Portland Connecticut

Yoga for Health
Website
Ashtanga, Soft Style Ashtanga, Hot Yoga,
143 Marlborough St.
Portland, Connecticut 06480
Map

Email
Contact:Marcie Loffredo
860-267-8279
Classes are held at Inner Circle Family Martial Arts, Monday,Wednesday,Friday 9:00 to 10:30 AM Tuesday and Wednesday
nights 7:15 to 8:30 PM.

Inner Circle Family Martial Arts is on RT 66 next to Campagna's Restaurant. All are welcome. No experience needed.

Please either visit my website or contact me for details/questions.


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Yoga Classes in Middletown Connecticut

Yoga in Middletown
Website
Iyengar, Alignment Yoga, Pilates
438 Main Street
Middletown, Connecticut 06457
Map

Email
Contact:Sandra Kopell
860-347-YOGA (9642)
Expert instruction since 1991 with Sandra Kopell,E-RYT, Iyengar Teacher Training Program graduate, Madeleine Hexter,
Certified Iyengar Instructor, and Amy Tate, Kripalu Certified/Iyengar practitioner, Rikki Alrutz, Certified Pilates Instructor. Friendly downtown studio in convenient location. Personal attention given. All levels, Back Care,Ropes Yoga,Pre&Prenatal, Privates, Workshops,YA Alliance CEU's available. Beginners welcome!


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Vinnie's Jump and Jive
Website
Adult and Teen Yoga
424 Main Street
Middletown, Connecticut 06457
Map

Email
Contact:Emily Troll
860.347 6971 ex 3777
Vinnie's offer yoga classes five days a week! Our teachers include Miriam Menkin, Jeff Hush, and Kathleen Maroney and
our styles include Ashtanga Vinyasa, Chi Yoga, and Hot Power Yoga. For more information, please visit our website or our facebook page. And feel free to get in touch anytime by phone or email - we'd love to hear from you!


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Yoga Possibilities
Website
Svaroopa
91 Beverly Hgts
Middletown, Connecticut 06457
Map

Email
Contact:Elizabeth Devi McKenty
860-670-4880
Svaroopa Yoga classes, Meditation and Philosophy courses; Specialty classes such as Gentle Yoga for injuries or diagnosis
of some sort, Yoga for your Back, 1/2 day workshops.


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Ann's Holistic Healing
Website
Power, Restorative, Light
540 Middlefield Street
Middletown, Connecticut 06457
Map

Email
Contact:Ann Morse
860-685-0078
Home based yoga classes plus naturopathic spiritual and recovery based healing therapies. Specializing in reflexology,
reiki, cranial-sacral release, active release therapy, yoga nidra and other energetic healing modalities.


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Yoga Classes in Cromwell Connecticut

4.22 Miles Away 

Facilitated Healing Center, LLC
Website
Kripalu, Vinyasa/Power, Svaroopa
211 Shunpike Rd.
Cromwell, Connecticut 06416
Map

Email
Contact:Laurie Sabourin
860-635-0509
Conventiently located in central CT, Facilitated Healing Center offers yoga class styles in Kripalu,Vinyasa/Power with
Anusara influences for new and experienced students. Spacious studio is open for drop-ins and students can join any time. Weekend workshops, massage therapy, foot reflexology.


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Defined Body Pilates
Website
Power, Gentle, Vinyasa Flow, Yin Yoga
Compass Point Suite 204 1111 Cromwell Ave
Cromwell, Connecticut 06416
Map
Contact:Lucille Pellitier
No membership required. See website for more details.
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Yoga Classes in Rocky Hill Connecticut

5.98 Miles Away 

Terri Johnson
Website
Vinyasa Flow
Rocky Hill, Connecticut 06067
Email
Contact:Terri Johnson
860.614.3655
Having experienced an immense sense of peace in her first yoga class, Terri has devoted the past 14 years to the study
of several yoga styles to learn and grow interpersonally from the journey of Yoga on and off the mat. In 2010 she decided to become a Yoga Instructor to help others to find peace and health within themselves. From the thousands of practice hours on the mat and a recent graduate of Lex Gillan’s The Yoga Institute in 2011, Terri brings a deep understanding of the yoga experience to her classes. She will be teaching a unique and varied Vinyasa Flow style as it allows her to unify her appreciation of the benefits of the different types of yoga.


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Yoga Classes in Durham Connecticut

9.08 Miles Away 

Pure Yogi
Website
Organic
Creamery Rd
Durham, Connecticut 06422
Map

Email
Contact:Susan Volenec
860 349 5940
Pure Yogi is an environmentally friendly company commited to providing the highest quality yoga products to our customers.
We believe the pursuit of health through yoga and pilates can be improved by creating a clean and natural environment to practice in. Relieving stress and anxiety in an unhealthy environment is counterproductive. Our products are toxin free and eco-friendly. Our apparel is organic, comfortable and stylish.


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Yoga Classes in Meriden Connecticut

7.38 Miles Away 

Liz Hall Yoga
Website
Kripalu
P.O. Box 7095
Meriden, Connecticut 06450
Map

Email
Contact:Liz Hall
860-978-9534
Classes in a beautiful, spacious setting for Yoga with views overlooking foothills of Meriden Classes on Monday
Mornings 10 a.m., Evenings @ 4:30 & 6 p.m Wednesday evenings: Chair Yoga @ 4:30 p.m., Moderate 6 p.m., Beginner's @ 7:30.

Yoga for every BODY. Liz believes that hatha (the physical yoga) should be therapeutic for YOUR life. In Liz's classes you will get stronger and more flexible in a balanced way to avoid injuries and be able to enjoy your life in a way that you may have thought was only for the very young.

Liz is a full time Kripalu Certified Yoga teacher who is influenced by Desikachar's Viniyoga (moving in coordination with breath,) self-compassion and exploration from Kripalu Yoga, and the flow of Vinyasa Yoga.Vinyasa. She brings her expertise from working with thousands of yoga students of every body type with her in designing a sequence of postures that works best for each individual class. She has been teaching Yoga full time since 1998. You will feel welcome with Liz's delightful style of teaching with humor and individual care.

Liz offers Private Appointments; Classes at Corporations, Retirement Homes, Hospitals, and Parties. Vigorous to Gentle, Beginners to Advanced. Call if you're interested in becoming more balanced in your body, mind, and ultimately...life.


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Yoga Classes in Glastonbury Connecticut

9.85 Miles Away 

Fuller Yoga Pilates and Massage
Website
Basic, Power, Flow, Fuller Yoga, Restorative Fuller Yoga Pilates and Massage
2450 Main St.
Glastonbury, Connecticut 06033
Map

Email
Contact:Justine
860-430-9642
Fuller Yoga Pilates and Massage believes that a great body and a great mind can do great things. Our classes are
structured around a non-judgmental approach which enhances your ability to achieve your personal objectives. We believe a person can reduce and potentially eliminate stress as well as physical and emotional pain with the consistent and disciplined practice of yoga, pilates and massage. Our superior instruction is centered on proper body alignment, strength building, and increased flexibility. We understand these to be the framework to preventing and healing injuries and to living pain free.


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Evolution Pilates
Website
Gentle, Yin, Power/Flow, Core
345 New London Tpke
Glastonbury, Connecticut 06033
Map

Email
Contact:Lynn MacDonald
860-644-4455
Evolution is a pilates and yoga business, specializing in pilates small group mat and reformer training and a variety
of yoga. Small is the key, you won't be lost in a crowd of people mat to mat, everyone here knows your name!


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Yoga Classes in Wethersfield Connecticut

10.27 Miles Away 

River Rock Yoga & Wellness Center
Website
Hatha
274 Silas Deane Hwy.
Wethersfield, Connecticut 06109
Map

Email
Contact:Sandy Byrne
860-757-3339
River Rock Yoga is a warm and welcoming studio, offering a variety of classes suited for beginners to seasoned yogis.
Drop into a group yoga class or schedule an appointment for your very own private therapeutic yoga session or a massage. We also offer continuing education and 200 hour Yoga Teacher Training's and workshops. Zumba and even Hula-Hooping classes!


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Rocky Hill Yoga & More
Website
gentle, yin, pilates, melt method
1331 Silas Deane Hwy
Wethersfield, Connecticut 06109
Map

Email
Contact:Lynn MacDonald, RYT
860-550-4660
Creative, energetic all-level classes(can include yin, gentle pilates and the melt method. Reiki, Private yoga sessions,
personal training services. Please see www.rhillyoga.com for more information.


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River Rock Yoga & Wellness Center
Website
Hatha yoga, Massage Therapy, Yoga Teacher Training
274 Silas Deane Highway
Wethersfield, Connecticut 06109
Map

Email
Contact:Sandra Byrne
860-757-3339
A community centered yoga studio offering an Intimate, Warm and welcoming environment. Drop in to a group yoga class,
schedule an appointment for your very own private yoga class, or get a massage!

Offerings: Hatha Yoga, Flow Yoga, Gentle/Restorative Yoga, Power Yoga, Private & Semi-Private Yoga Instruction, Yoga Tune Up®, Yoga Tune Up® Therapy Ball Massage, Therapeutic Massage, Yoga Teacher Training, Meditation, Hula Hooping.


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